3 Thoughts about the Prayer of St. Teresa of Avila

C.S. Lewis wrote, ““There are far, far better things ahead than any we leave behind.” There is no better time to put things into perspective than the present–and especially at the beginning of the New Year. Whether you had a good, bad, or simply indifferent 2018 now is time to focus on bettering your life.

While I certainly could come up with a laundry list of New Year’s resolutions the birth of my fourth child could make that challenging. Late night diaper changes and gazing at my beautiful newborn throughout the day take up a lot of time already. If you are pinched for time like me, then I propose an easy, yet profound resolution for 2019–daily pray and reflect upon the Prayer of St. Teresa of Avila.

The Holy Doctor of the Church has held an important role in my life. Her life and writings provide an excellent standard for me to live my life by and now I have a daughter named after St. Teresa! Below is the short prayer I plan on reciting and pondering daily. Additionally, I have included a few thoughts about this brief and mighty prayer.


Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.
Patience obtains all things
Whoever has God lacks nothing;
God alone suffices.


1. Fear Not: Fear gets in the way of growth. Being afraid causes one to hesitate and question the blessings in your life. Reading the words of the Spanish saint always provides comfort.

2. Power of Patience: St. Teresa’s assertion that “patience obtains all things” prompts me to pause. Patience is a virtue that seems undervalued compared to courage, justice, and faith. However, all problems in my life could either resolve themselves or lessen greatly if exercised patience more. According to the Catechism of the Catholic Church paragraph 736,  By this power of the Spirit, God’s children can bear much fruit. He who has grafted us onto the true vine will make us bear “the fruit of the Spirit: . . . love, joy, peace, patience,  By this power of the Spirit, God’s children can bear much fruit.

3. Keep Perspective: The Carmelite sister reminds us that worldly things last only temporarily. Only God is eternal. The stresses of 2018, yesterday, and even an hour ago will appear like a blink amid the gaze of the Beatific Vision.

The wisdom of St. Teresa of Avila will be guaranteed to change your life. Already in the short time of reflecting on her words I have been able to better keep things in perspective. Make 2019 your best year (until 2020 and the years that follow!) yet!


Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.
Patience obtains all things
Whoever has God lacks nothing;
God alone suffices

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