Say YES to the NO—Practicing Self-Denial

The Italian mystic St. Paul of the Cross boldly said, “Be as eager to break your own will as the thirsty stag is to drink of the refreshing waters.” I emphasized the phrase break your own will as that imaginary stood out as quite audacious. To break the will seems such a violent thing to do to yourself.  After researching a bit on this saint, I learned that Paul was the founder of the Passionists a religious order dedicated to a penitential life in solitude and poverty. Since, Paul of the Cross lived in isolation from the world do his words hold any meaning for a regular, ‘normal’ people who hold down jobs, have a family? Should not “super-holiness” be reserved for priests and nuns?

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According to the Catechism of the Catholic Church paragraph 2013, “All Christians in any state or walk of life are called to the fullness of Christian life and to the perfection of charity.”65 All are called to holiness: “Be perfect, as your heavenly Father is perfect.” We are coming up on the perfect season to increase our holiness— Lent! The Lenten season is modeled after Jesus’ 40 day time in the wilderness. Because Jesus is God, he was able to stave off the allures of the Devil. His witness showed that both praying and fasting disable the weaponry of the Evil One. The practice of self-denial is absolutely essential in growing in virtue! Saying YES to God through prayer allows us to say NO to those unhealthy pleasures of the world—through the practice of fasting.

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I struggle mightily with the pressures of the world, and those self-imposed. Anger, resentment, and impatience come as a result of succumbing to the things of this world instead of first saying YES to God and praying. Self-reflection and renewing a practice for saying YES to pray helps begin a habit of saying NO to the temptations of impatience, pride, greed, envy, power-control, etc. St. Francis de Sales affirms the message of Paul of the Cross, the Catechism and Christ by stating, “The more one mortifies his natural inclinations, the more he renders himself capable of receiving divine inspirations and of progressing in virtue.” Be fast to practice fasting. If you struggle at first remember to say YES to God (pray!) in order to say NO to yourself.

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Thank you for sharing!

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  1. Pingback: 3 Reasons Lent 2019 is a War with Satan – The Simple Catholic

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