How to Roundhouse Kick My Daily Precipitation of Precipitateness


Editor’s Note: This post originally published on July 19, 2017.


Joseph Pieper, a 20th century German Catholic philosopher, wrote in Happiness and Contemplation,

Repose, leisure, peace, belong among the elements of happiness. If we have not escaped from harried rush, from mad pursuit, from unrest, from the necessity of care, we are not [fully] happy. And what of contemplation? Its very premise is freedom from the fetters of workaday busyness.

I think every person needs to be daily reminded of this message. It seems that lately I have been encountering a flood of fleetingness. Craziness abounds in both my work and home—demands piles up both from company leadership and my children.

Instead of me thriving and managing the stresses of daily routine, life has become a panicked response to these hurried stimuli. I wish there is some why for me to fight these stresses. Sometimes I wish this precipitation of precipitateness could manifest itself in a physical form so I could perform an epic beat down on it.

My wife recently started kick-boxing for her morning exercise routine—so please do not think I am always a violent person! Would it not be nice to pull a Chuck Norris and roundhouse kick stress, busyness, and hurriedness into oblivion?

Although it may be a pipe-dream to pull that off this donnybrook on stress literally, there are a few tips I have learned from my Catholic faith, my counseling sessions, and through my own life experience that help me stave off the burdens of busyness.

Present Before the Greatest Presence

According to the Catechism of the Catholic Church number 1323, “The Eucharist is “the source and summit of the Christian life.”136 “The other sacraments, and indeed all ecclesiastical ministries and works of the apostolate, are bound up with the Eucharist and are oriented toward it.” Oftentimes I fall into the trap of citing official church documents in hopes of slamming the door on any possible counter-argument to the truth. I have recently learned the errors in my line of thought. Great, I cited the official teaching of the Catholic Church on the sacrament of the Eucharist. But what exactly does this mean for me on an individual level. Do I experience any sort of change or transformation through my encounter with this divine presence?

I wish that I could provide you with an answer to all possible questions on this topic. But to be honest, I would only be kidding myself and I would fall short. I would be an inadequate emissary for the Catholic Church. For more information on rational arguments for belief in the Real Presence in the Eucharist please refer to 3 Reasons Why Critically Reading John 6 Will Convert Protestants.

What I can provide is my perspective, despite the fact that it is limited. I am actually most at peace in this life when I sit quiet before the sacrament of the Eucharist in Adoration. As a Catholic, I truly believe that during the Mass the bread and wine is transformed into the body, blood, soul, and divinity of Jesus Christ through the power of the Holy Spirit. Communicating with God through the form of the Blessed Sacrament is where I am most at peace. Sacraments are visible signs of an invisible reality.

eucharist.jpg

The Sacraments Help Limit Stress

The second place I am most at peace is when I make myself vulnerable to my wife and share my dreams, fears, and worries to her. In the sacrament of marriage the love of God is made manifest in the exchange of a husband and wife [I rely on this type of presence of God more frequently than the Eucharist simply because it is more readily available].

Jesus never stressed about the busyness of this world. Even when he heard the terrible news of his close friend’s Lazarus dying Jesus never hurried. In reply to the concerned words of Lazarus’ sisters Christ calmly states in John 11:4, “This illness is not to end in death,* but is for the glory of God, that the Son of God may be glorified through it.” Perhaps the worries and stresses God allows in my life was a preparation for his glory and display of mastery of them later in time. Through the sacraments I acquire calmness of mind and heart.

john 11.jpg

Cudgeling through Communication

How do you handle stressful situations? This was an interview question a prospective employer once asked me. I paused for a couple moments to collect my thoughts. I then provided two simple ways: communication and patience. As I stated above, I increase my patience through the graces I receive in the sacraments. Regarding communication, I have worked to consciously improve the manner and tone by which I rely on information both at work and at home.

What I have found out is that clearly and concisely conveying information is a surefire way to mitigate or defeat stressful situations. My counselor at my appointment today advised me to take a different perspective [i.e. try to see things from my manager’s vantage point] before I react and communicate something in a stressful event.

Perfectionists are not Perfect

Something I struggle with frequently is my tendency toward perfection. I have always been a perfectionist and an idealist. A large part of this may be due to my OCD inclinations and strong desire to have things in a straightforwardly organized manner. I want things to be predictable. There is an internal conflict within myself over desiring control over situations. Thankfully God gave me the gift of marriage as a means in seeing a different perspective through my wife. By her example, I have slowly [hopefully surely!] worked toward a balanced approach to the stressful situations in life. Perfectionists are not perfect. We seek to attain it daily, but we will always fall short.

perfectionist.png

Does that mean I need to lower my expectations or my standards? There is a question that I may have an answer to later in my life. What I do know is that I need to come to grips with the reality that humanity is fallen. Perfection is not to be fully attained in this life—it is hinted at through the holy witness of the saints and the life of Jesus Christ!

Related Links

3 Incredibly Simple Tactics Guaranteed to Defeat Stress Daily

7 Ways to Shield Yourself against Anxiety!

Devotion to St. Martha Eases Anxiety


P.S. Congratulations for reaching the end of this article (or maybe you skimmed😊 ). **plays fanfare on silver trumpet🎺 **

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Catholic Meme Monday— Issue 45

Hope you had a blessed weekend!  

Time for another Catholic Meme Monday.

Time to change out the old oil with holy oil. 😆🙂
I know what I want for my birthday! 😆😆😆
Who else had sweetness on their mind on this feast??
God’s mercy endures forever. ♥️ 🙏
My first guess for longest name was Melchizedek. 🙂😀
😆😆😆
Love the symbolism and meaning in the Good Samaritan story. 🙂♥️♥️🙏
♥️♥️♥️
#Babelhumor
😆😆😆

That’s all I have this week. Stay tuned for next week’s Catholic Meme Monday. Receive updates straight to your email inbox by subscribing to The Simple Catholic blog.

Thank you for sharing!

How the Sweetness of Our Lady of Mount Caramel Increases Your Spiritual Life

Our Lady of Mount Carmel

Incredible saints have come from the Carmelite religious order: Saints John of the Cross, Teresa of Avila, and Therese of Lisieux represent this Catholic spirituality. The Blessed Virgin Mary is the Spiritual Mother of the Carmelites.

The Catholic Church celebrates the Feast of Our Lady of Mount Carmel on July 16th. During the late 14th century, St. Simon Stock received a vision of Mary who advised him to wear a scapular as a sign of her protection.

Before I go further, I have to clarify something to avoid getting a ticket from the grammar police. I am aware I misspelled Carmel in the title (who hasn’t said caramel in place of carmel 😊 at least once?). I did not know much about the Brown Scapular (or any for that matter—there is blue, green, and white too!) until a few years ago. This Catholic devotion provides a sweet win over sin. However, God planted many hints of this devotion in my childhood.

Before my son’s First Communion earlier this summer, we showed him some sacramentals I received for my First Communion and on the top right of the felt-laden box was a brown scapular. My mother also made it a point to frequent the local Carmelite monastery when Mass was open to the public.

Sacramental, Not Magic

The Brown Scapular is not a talisman—it does not bestow magical protection for the wearer. According to the Catholic of the Catholic Church paragraph 1677, “Sacramentals are sacred signs instituted by the Church. They prepare men (and women) to receive the fruit of the sacraments and sanctify different circumstances of life.”

Brown Scapular

While Mary promised protection (and salvation) to all wearing the Brown Scapular upon death, the sacramental is a sign pointing at sacramental living. I had a priest bless my Brown Scapular. It is suggested you make a consecration to Mary as well.

Initially, Marian consecration seemed excessive (I already pray the Rosary). But the more I petition Our Spiritual Mother for guidance the closer I am to Her Son. St. Louis de Montfort wrote, “We never give more honor to Jesus than when we honor his Mother, and we honor her simply and solely to honor him all the more perfectly. We go to her only as a way leading to the goal we seek—Jesus, her Son.”

We Give Titles to People We Honor

I have learned that the more a person learns about a subject or person there exists a direct correlation in an increased amount of titles or synonyms to describe them. For example, I had a lot of nicknames as an infant and toddler because of my parent’s love toward me. I have inherited that same knack to create multiple monikers for my children as well.

Prayer to Our Lady of Mount Carmel

Within the Catholic Church, our honor toward Mary, the Mother of God, lends itself to a burgeoning of titles to reference her too. She has over 2,000 titles! Her title Our Lady of Mount Carmel reminds us that closeness to Mary is closeness to Jesus. Mary’s promised Simon Stock, “Whosoever dies in this garment shall not suffer eternal fire.” Again, the Brown Scapular is not a lucky charm or talisman. Instead, it is an outward sign of an interior lifestyle. The principles of Carmelite spirituality include:

  • Frequent participation in the Mass and reception of the Eucharist
  • Frequent reading of and reflections on the Word of God in Sacred Scripture
  • The regular praying of at least part of the Liturgy of the Hours
  • Imitation of and devotion to Mary, the woman of faith who hears the Word of God and puts it into practice
  • The practice of the virtues, notably charity, chastity (accordion to one’s state of life), and obedience to the will of God.

 Mount Carmel—A Place of Sweet Victory

Another interesting fact about the Carmelites is Mount Carmel is the same mountain where the Old Testament prophet Elijah challenged 450 prophets of Ba’al. Elijah lived during a time when Israel succumbed to idol worship. His complete trust in God allowed him to be an instrument for God’s power and majesty (1 Kings 18: 20-39).

Our Lady of Mount Carmel testifies to the power of God in an even better way than Elijah. Mary’s total obedience to God the Father’s will led the birth of Jesus Christ—our savior. The Blessed Mother of God leads us to the Son. You will battle sin all your life. Devotion to Our Lady of Mount Carmel protects us and leads us to victory (through trusting in Jesus) over sin.

Related Links

History of Our Lady of Mount Carmel

The Priceless Treasure of Carmelite Spirituality

Information about the Brown Scapular

Thank you for sharing!

3 Lessons from St. Therese of Liseux—Changing Lives One Day at a Time


Editor’s Note: This post originally published on July 20, 2018.


Saint Therese of Liseux once stated, “Our Lord does not so much look at the greatness of our actions, or even at their difficulty, as at the love with which we do them.” Part of the universal appeal of the Little Flower was her simplicity and humility when approaching the greatness of God.

As a classic over thinker and a perfectionist, I tend to overanalyze sanctity. Making checklists or reminders on my phone, I try to cram a bunch of spiritual activities into a week all the while juggling a healthy work, life, and exercise routine! I am exhausted simply thinking about scheduling confession in on a Saturday around my three children’s naptime and giving my wife time to go to the medicine box as well.

At work the stress continued. The constant barrage of complaints, concerns, and questions wear down a person. I try to give myself a few seconds rest between the hustle and bustle. St. Therese taught me three important lessons this week.

 

Saint Therese of Liseux

Start Small

The French saint wisely stated, “Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing the smallest right and doing it all for love.” I have previously written about the importance of small incremental steps to gain progress; however, it is always good to remind ourselves that great things start with doing the little things well.

Children learning to ride a bicycle do not normally go from training wheels to mountain/trail cycling overnight. Bumps, bruises, tears, and frustrations abound over the course of time when learning to ride a bike. The same is true in our pilgrim journey towards holiness. Missed opportunities of smiling at an annoying co-worker or your trouble neighbor does not help our advancement in our sojourn of sanctity. St. Mother Teresa matter-of-factly said, “You have to be holy where you are – wherever God has put you.”  Following in the footsteps of both Therese/Teresa’s I hope to remember daily to start little—with baby steps—as a I grow in holiness.

Fueled by the Fire of Love

According to Genesis 3, the curse place upon Adam [and later all mankind] was work being toilsome and difficult. In fact, the day of the Fall may have well been history’s first Monday! All joking aside, we normally dread work because it takes away of play—an activity of something which we enjoy and love doing. St. Josemaria Escriva declared, “Either we learn to find the Lord in the ordinary everyday life or else we shall never find him.”

fire of love

Very much in keeping with his spirituality, and likely a major influence for the Founder of Opus Dei, St. Therese reminds us that work need not be toilsome—as long as daily work is fueled by love. Watered by love—of God and neighbor—work blossoms into a sweet activity that paradoxically involves suffering but bring joy as well! “I understood that love comprises all vocations – that love is everything, and because it is eternal, embraces all times and places,” the sainted French nun declared.

Part of a Whole

The final piece wisdom the Little Flower of Lisieux imparted to me this week was the importance of seeing myself as a part of a larger whole. Now this is not to reduce myself to a small wheel in the cog of Catholicism—such as view is entirely utilitarian and reduces our relationship to other human beings as purely functional/technical.

According to the Catechism of the Catholic Church paragraph 952, when speaking about the communion of saints, “Everything the true Christian has is to be regarded as a good possessed in common with everyone else. All Christians should be ready and eager to come to the help of the needy. . . and of their neighbors in want.”487 A Christian is a steward of the Lord’s goods.” As a husband and father, I learned my will must be subordinated for the good of the other members of my family.

Love your neighbor

Easily declared from my theological armchair, I struggle mightily in the midst of family life and the bustle of raising children. Here is where the example and spiritual maturity of St. Therese again teaches me. On the subject of being a saint, Therese stated, “I realized that to become a saint one must suffer a great deal, always seek what is best, and forget oneself.”

Depend on God

The youngest of nine siblings Therese learned quickly in life that she could not always be the center of attention—although she did admit in her Diary of a Soul that her selfishness pervaded her very earliest of years. The Little Flower’s constant message in her writings about her [and our] need to have a complete dependency on God our Heavenly Father helped shift my selfish mindset toward others and the Ultimate Other.

Start small, easy your daily struggle with the fuel of love, and remember you are part of a larger whole—members of the human race. These three lessons the young, but wise French saint taught me this week.

Related Links

5 Reasons Why October is the Holiest Time of the Year

St. Therese of Lisieux is a Spiritual Powerhouse

Live Like St. Thérèse of Lisieux

Thank you for sharing!

Book Review— St. Maria Goretti: A Journey into Forgiveness and Redemption

Forgiving people who wronged you can be tough. Jesus constantly told his disciples to show mercy and forgive. People who have modeled excellence in virtue and holiness can be canonized as official saints in the Catholic Church. They reflect the light of Christ in the world.

Sometimes it seems like the saints are people who are inaccessible to the ordinary person. But when you break it down the path to holiness is simple (not the same as easy)— love like Jesus.

I had the pleasure of reading a book about an amazing saint who reflected Jesus’ love throughout her life— Saint Maria Goretti. Authored by Bret Thoman A Journey into Forgiveness and Redemption details the young saint’s life, death, and canonization process.

Saint Maria Goretti

Thoman begins his book with a chapter on Maria’s parents: Luigi and Assunta Goretti. I have sometimes doubted the impact I could have on my kids and their faith journey. I was reminded of the importance of showing love in the family after reading about the saint’s parents. Holiness is a habit not an isolated event. Maria didn’t randomly decide to follow Jesus. She experienced a personal love from her parents and witnessed the love they displayed to each other.

The book continues to chart out Maria’s life and describes her interaction with her parents, siblings, and faith. Thoman brings a realness to her story interweaving accounts from his pilgrimage to Italy and important places from Maria’s life. This alternating pattern between biography and personal pilgrimage captured my attention throughout the book.

I especially enjoyed the chapter on Alessandro Serenelli. It drew me into Maria Goretti’s story even more. I had some familiarity with her story and death but didn’t realize her murderer actually lived with her family for several years before he committed the horrendous act.

After the death of her father Luigi, Maria’s family had to share a house with the Serenellis. Alessandro came to consider the Goretti’s like a family and Maria as a sister. However, he began to make sexual advances towards Maria. He sunk further into this sinful behavior, and it eventually led to her death on July 6th, 1902, when he stabbed Maria to death after an attempted rape.

The harrowing details of Maria’s death in A Journey into Forgiveness and Redemption were uncomfortable to read at times, but it displayed how connected she was to Jesus until the end. Maria was able to forgive Alessandro even as she lay on the floor dying. Something I take for granted being a cradle Catholic is the notion of forgiveness. It sometimes seems like an idea into of a reality. Of course, we need to forgive (seven times seventy even!) but to forgive someone when you are in the most painful and horrifying situation is sanctity of another world.

Thoman’s book provided an intimate look into the Italian saint’s life. I enjoyed the number of details he gives of Saint Maria Goretti’s life, death, and the redemption of Alessandro. This book is an excellent read about a holy witness to the faith!

Thank you for sharing!