Saint Hildegard of Bingen: Finding Joy and Courage in a Shipwrecked World

September 17 is one of the most meaningful feast days of the year for me.

First, it is my daughter’s birthday. It is also the feast of Saint Lambert, the patron saint of marriage and the patron of the parish where my family regularly attends Mass. The Church also remembers Saint Robert Bellarmine, one of my favorite saints of the Counter-Reformation.

As if that were not enough, September 17 is the feast of Saint Hildegard of Bingen.

Hildegard is difficult to summarize in a single sentence. She was a Benedictine nun, abbess, mystic, theologian, composer, writer, herbalist, and student of the natural world. Calling her a polymath might be the most concise description. A polymath is someone with expertise in many different fields, and few saints fit that description better than Hildegard.

Yet her many accomplishments did not come from a scattered mind chasing every interesting subject. Her work flowed from one source: her love for God. Faith united her interests in Scripture, music, medicine, nature, and the human person.

A Mystic Rooted in Christ

Born in Germany in 1098, Hildegard was dedicated to God from childhood. She entered the Benedictine community at Disibodenberg under the guidance of Jutta of Spanheim. After Jutta died in 1136, Hildegard became the leader of the religious community. She later established monasteries at Rupertsberg, near Bingen, and Eibingen.

Hildegard experienced visions from a young age. She did not describe them as dreams or moments when she lost awareness of her surroundings. Instead, she remained conscious and understood them as a form of spiritual perception.

When Hildegard was about forty-two, she believed God commanded her to record and communicate what she had seen. She initially hesitated. The responsibility frightened her, but with the assistance of secretaries and the encouragement of Church authorities, she began writing.

Her principal visionary works included Scivias, The Book of the Merits of Life, and The Book of Divine Works. These writings explored the Incarnation, creation, virtue and vice, and humanity’s need to return to God.

Although Hildegard’s visions attract attention, they should not distract us from the foundation of her spirituality. Her thought was deeply rooted in Christ, Scripture, the liturgy, the Church Fathers, and the Rule of Saint Benedict. Pope Benedict XVI observed that her writings possessed a profound unity centered on Christ.

Hildegard did not pursue unusual spiritual experiences for their own sake. Her visions directed people toward repentance, holiness, and a deeper relationship with Jesus.

A Saint Who Refused to Bury Her Gifts

Hildegard’s life reminds us that contemplation does not mean ignoring the needs of the world.

She lived in a monastic community, but her influence extended far beyond its walls. She corresponded with popes, bishops, emperors, priests, religious sisters, and laypeople. Yet, she warned Church and political leaders when they wandered from the truth. And she also traveled to preach, something highly unusual for a woman in the twelfth century.

Hildegard possessed courage because she understood that her gifts did not belong to her alone. God had entrusted them to her for the good of the Church.

A line often attributed to her captures that courageous spirit:

“Even in a world that’s being shipwrecked, remain brave and strong.”

Those words feel particularly relevant today. Our society often appears shipwrecked by division, confusion, fear, and isolation. It is tempting to panic, complain, or withdraw from the world entirely.

Hildegard offers another response. Remain faithful. Remain courageous. Continue creating beauty and speaking the truth even when the culture seems to be falling apart.

Her courage did not come from confidence in her own abilities. It grew from obedience to God. Hildegard understood that the answer to a troubled world begins with the conversion of individual hearts.

The Music of Heaven in a Family Home

Saint Hildegard composed a large collection of sacred music, including the Symphonia armoniae caelestium revelationum. She also wrote Ordo virtutum, a sacred morality play about the struggle between the virtues and the devil.

For Hildegard, music was more than entertainment. It reflected the harmony of heaven and helped lift the human soul toward God. Creation itself formed a kind of symphony in which every part found its proper place in relation to its Creator.

This aspect of her life holds special significance for me. Hildegard is often invoked as a patron of musicians and writers, and I am a writer who was heavily involved in music during high school and college. My children are now following in those footsteps through band and choir.

As I worked on this article, I could hear a metronome ticking downstairs along with the notes of our electric piano. My children were putting on what they called a piano concert.

It was not quite the Symphonia of Saint Hildegard, but it was still beautiful.

Moments like that reveal how music brings order and joy into a home. Separate sounds become a melody. Different voices join in harmony. Even practice, with its missed notes and repeated measures, can gradually produce something beautiful.

The Christian life works in a similar way. God takes our different talents, personalities, and experiences and orders them toward something greater than we could produce alone.

Did Saint Hildegard Invent Pumpkin Spice?

There is a running joke in the Catholic meme world that Saint Hildegard invented pumpkin spice.

Technically, she did not. Hildegard never combined her spices with pumpkin, and the prepared blend now known as pumpkin spice did not appear until centuries after her death. McCormick introduced its commercial “Pumpkin Pie Spice” blend in 1934.

Still, the joke contains a small grain of truth. Hildegard knew a great deal about herbs, plants, food, and spices.

In her work Physica, she described a recipe using nutmeg, cinnamon, cloves, whole-wheat flour, and water. She believed these little cakes could calm bitterness, strengthen the body, open the heart, and make the soul joyful.

Today, people often call them Hildegard’s “Cookies of Joy.”

A small framed copy of one version of this recipe hangs in my kitchen. It lists nutmeg, cinnamon, and cloves as the “joy spices.” These happen to be three of the main flavors people now associate with pumpkin spice.

Hildegard’s observations should not be treated as modern medical advice. She wrote within the scientific and medical understanding of the Middle Ages. Nevertheless, her work reveals something important about how she viewed the human person. She did not separate physical health, spiritual health, and the created world into unrelated categories.

Her faith taught her to see creation as a gift. Plants, food, music, the body, and the soul all belonged within God’s wise design.

The Spiritual Greenness of God’s Grace

One of the most fascinating themes in Hildegard’s spirituality is viriditas. The Latin word is often translated as “greenness,” “freshness,” or “life-giving vitality.”

For Hildegard, viriditas described the power of God that brings life and fruitfulness to creation. The same divine grace that causes plants to grow also renews the human soul.

Sin produces the opposite effect. It dries us out. It makes us spiritually brittle, weak, and unable to bear good fruit. Grace restores the moisture of divine life to the soul.

This image calls to mind Christ’s words in John 15:5: “I am the vine, you are the branches.” A branch separated from the vine withers because it cannot generate life on its own. When we remain united to Jesus, his life flows through us and enables us to bear fruit.

Hildegard’s concern for nature was therefore not separate from her theology. She studied creation because creation revealed something about its Creator. Respecting the natural world also meant recognizing that it was neither divine nor disposable. It was a gift entrusted to humanity.

Her vision offers a helpful correction for our fragmented age. We often divide faith, work, health, beauty, science, and creativity into separate compartments. Hildegard saw them as different parts of one reality held together by God.

Becoming Fruitful in a Withering World

Saint Hildegard died on September 17, 1179. More than eight centuries later, Pope Benedict XVI formally extended her liturgical veneration to the universal Church. On October 7, 2012, he proclaimed her a Doctor of the Church, making her the fourth woman to receive that title at the time.

Her life demonstrates why the Church continues to learn from her.

Hildegard was brilliant, but intelligence alone did not make her a saint. She placed her intellect at the service of God. She wrote, composed, studied, taught, healed, advised, and corrected others because she wanted Christ to renew his Church.

Most of us will never compose a medieval sacred drama, correspond with an emperor, or write an encyclopedia of medicinal plants. But God has entrusted each of us with particular gifts.

Perhaps you write. Perhaps you sing or play an instrument. Maybe you teach, garden, cook, raise children, study science, care for the sick, or encourage people who feel spiritually dry.

Holiness does not require us to become skilled at everything Hildegard accomplished. It requires us to offer God whatever gifts we have received.

Her life reminds us that a person rooted in prayer can produce astonishing fruit. Even in a shipwrecked world, God continues to make saints. Even when the soul feels withered, his grace can make it green again.

Saint Hildegard of Bingen, pray for us. Help us remain brave and strong. Teach us to recognize God’s wisdom in creation, use our gifts for the good of others, and allow Christ to renew our hearts.


“Glance at the sun. See the moon and the stars. Gaze at the beauty of earth’s greenings. Now think — what delight God gives to humankind with all these things.” — Saint Hildegard of Bingen

Related Links 

Women Doctors of the Church: Hildegard of Bingen

Apostolic Letter Proclaiming Hildegard of Bingen Doctor of the Church

What Is Viriditas? Hildegard’s Greening Power Explained

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How Were You Made to Work? Inside Catholic Gigs’ BOSCOS Assessment

Q&A with Paul Massell, founder of Catholic Gigs.


Sponsored: This article is made possible by Catholic Gigs, supporting quality and engaging Catholic content.


Start at the beginning. What is BOSCOS?

BOSCOS is a free, ten-minute assessment on Catholic Gigs. You answer a set of statements about how you tend to act in ordinary situations, and it sorts your answers into six ways of working. The result tells you which kinds of work energize you, which kinds drain you, and where you tend to fit on a team.

It describes how you work, which is different from a personality test. I built it because I am seeing job titles and descriptions changing faster than anyone can plan for. I think more than ever people should focus on cultivating their strengths instead of trying to contort themselves to the job market.

Where does the name come from, and why Bosco?

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Saint James the Greater: Apostle, Pilgrim, and Model for Evangelization


Sponsored: This article is made possible by Follow My Camino, supporting quality and engaging Catholic content.


Saint James the Greater, son of Zebedee and Salome, was one of the first called by Jesus along the shores of Galilee. Along with his brother John, he left behind nets, boats, and family to follow the Lord immediately. Scripture captures this moment with striking simplicity: “They left their father Zebedee in the boat along with the hired men and followed him” (Mark 1:20). That willingness to leave everything behind is at the heart of why James remains such a powerful figure for pilgrims today.

James was part of Christ’s “inner circle,” along with Peter and John. He witnessed miracles and mysteries most did not—the raising of Jairus’ daughter, the Transfiguration, and the agony in the Garden of Gethsemane. These moments of glory and suffering shaped James into a disciple who understood that to follow Christ was to share both in His triumph and in His Cross.

Nicknamed with his brother as “Boanerges,” or “sons of thunder,” James had a fiery temperament. At one point, he even asked Jesus if he should call down fire on a Samaritan village that rejected Him (Luke 9:54). Yet this zeal, when purified by grace, became a driving force for evangelization. James eventually grew into a disciple who no longer sought honor for himself but laid down his very life for Christ. Around A.D. 44, James was martyred by King Herod Agrippa, making him the first of the Apostles to receive the crown of martyrdom.

The journey from fisherman to martyr reminds us that holiness is not instant perfection but faithful transformation. Like James, we too are called to be formed by both the joys and trials of following Christ.

The Camino and the Legacy of Saint James

James’ story does not end with his martyrdom. According to ancient tradition, his remains were carried miraculously to Galicia in Spain. There, at Compostela—meaning “field of the star”—pilgrims began to venerate his tomb as early as the 9th century. This place became the heart of one of Christianity’s greatest pilgrimages: the Camino de Santiago, or “Way of Saint James.”

The Camino quickly became more than a route to a shrine. It was, and still is, a living metaphor for the Christian journey. Pilgrims walk with blisters, burdens, and unexpected companions, just as Christians make their way through life with joys, sufferings, and surprises. To walk the Camino is to echo James’ original act of leaving behind nets and securities to follow the Lord wherever He leads.

For centuries, countless faithful—from medieval peasants to modern seekers—have made their way across Spain to Compostela. Some walk for penance, some for healing, others simply for the chance to rediscover faith through the rhythm of step after step. The Camino remains a spiritual school of humility, conversion, and encounter.

This is where groups such as Follow My Camino play a special role today. They help modern pilgrims enter into this centuries-old tradition with guidance, preparation, and support. For those longing to walk in the footsteps of Saint James but uncertain where to begin, such accompaniment makes the pilgrimage more accessible while preserving its deeply spiritual heart.

Symbols of a Pilgrim Apostle

Christian iconography developed rich symbols for Saint James that still resonate with pilgrims. He is often depicted with a wide-brimmed hat, a staff for walking, and a scallop shell. Each of these speaks to his enduring role as the patron of pilgrims.

The staff represents both physical and spiritual support. It is the reminder that we do not walk alone: God’s grace sustains us on the road. The shell, perhaps the most famous emblem, became the badge of those who had completed the Camino. Just as water fills the grooves of a scallop shell from different directions but flows into one point, the Camino gathers pilgrims from all over the world to converge at Compostela, united in Christ.

In some depictions, James appears on horseback as Santiago Matamoros, a figure connected to medieval legends. While this image reflected the historical struggles of the time, the deeper truth it represents today is the triumph of faith over fear. James remains a symbol of courage and steadfastness, urging us not to lose heart in the face of trials.

Even in Orthodox iconography, James is pictured with scrolls or books, emphasizing his identity as a bearer of the Gospel. Whether carrying a pilgrim’s staff or a holy book, the iconography always highlights his dual mission: to walk and to proclaim. He is both traveler and evangelist, disciple and teacher, reminding us that every Christian journey is meant to overflow into witness.

Saint James as a Model for Evangelization

What makes Saint James a compelling model for evangelization is not his perfection but his transformation. At first, he was ambitious, fiery, even impulsive. Over time, through closeness to Jesus and the power of the Spirit, he became courageous, faithful, and willing to give everything—even his life.

His story shows that evangelization begins with listening to Christ’s call and stepping out in faith, even if we don’t have everything figured out. James immediately left his nets behind, a reminder that discipleship often requires surrendering comforts and securities. Evangelizers today can take inspiration from that same readiness to go where Christ sends.

James also shows us the importance of zeal. While his thunderous temperament needed refining, his passionate heart became an instrument for proclaiming the Gospel with courage. Evangelization today requires that same blend of passion and humility: a love so great it cannot remain silent, but also a service so humble it always points back to Christ rather than self.

Finally, his connection to pilgrimage reminds us that evangelization is itself a journey. It is not simply about delivering information but about accompanying others step by step, sharing joys and sufferings, and pointing toward the hope found in Christ. Just as pilgrims encourage one another along the Camino, so too evangelizers walk alongside others in faith.

Organizations like Follow My Camino remind us that the physical pilgrimage of Santiago is also an icon of the spiritual pilgrimage every Christian undertakes. Whether we set out on the Camino across Spain or live our daily journey at home, the invitation remains the same: to walk with James in following Christ wholeheartedly and to share that joy with others.

Conclusion: Walking with Saint James

Saint James the Greater’s life is a testament to what it means to follow Christ without reserve. From leaving his nets behind, to standing at the Transfiguration, to sharing in Christ’s agony, to finally drinking the cup of martyrdom, his story embodies the call to discipleship in its fullness.

His association with the Camino de Santiago ensures that his witness continues to inspire millions of pilgrims across centuries. His symbols—the staff, the shell, the book—still speak to us today about the Christian life as a journey of faith, service, and evangelization.

If we long to become better witnesses to the Gospel, we can look to Saint James as our guide. His transformation gives us hope that God can shape our weaknesses into strengths. His zeal encourages us to share the Good News boldly. And his patronage over pilgrims reminds us that every step we take, in prayer or on the road, can bring us closer to Christ.


Thank you to today’s sponsor! Discover more by visiting Follow My Camino today.

Related Links

Pilgrims of Faith: A Catholic Journey Homeward

There’s More to St. James than Meets the Eye

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From Heart to Heart: Forgiven to Love as Christ Loves

Guest Post by: David Tonaszuck

Reflection on the Gospel of Matthew 18:21-35

Dear Brothers and sisters in Christ,

A man once decided to volunteer at a hospital. His work was simple: he visited patients who had no family or friends coming to see them. On his first day, he entered one room after another, sitting beside people he had only just met. He listened to their stories, held trembling hands, prayed with those who welcomed prayer, and offered encouragement to those who felt forgotten.

He spent the entire day with strangers. Yet by evening, they were no longer strangers. Their gratitude—the relieved smile, the quiet “thank you,” the light returning to a lonely face—was more than enough to bring him back the next day, and the next.

Whenever he left a room, he tried to leave something of Jesus behind: the light and love of Christ flowing from his heart into the heart of the person he had visited. He would offer a smile and a word of hope. Then he would say, “I love you as Jesus loves you.”

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The Exaltation of the Cross: From Suffering to Hope

Every September 14, the Church pauses to celebrate something that at first glance seems strange: the Exaltation of the Cross. The word exaltation means “lifting up” or “glorifying.” It’s a reminder that the instrument once used for shame and execution now stands as the very sign of salvation and hope. We do not merely remember the crucifixion on this feast — we rejoice in the triumph of Christ’s love poured out on the wood of the Cross.

The Cross is not only an event in history; it is the key that unlocks the whole Christian mystery. To exalt the Cross is to recognize that in this sign of suffering, God has revealed His deepest love. As St. John Vianney once said, “Everything is a reminder of the Cross. We ourselves are made in the shape of a cross.” The Cross is imprinted not only on the Church’s liturgy, but in the very design of our bodies and our lives.

The History and Meaning of the Feast

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What Are You Still Holding Onto?

“Go, sell what you possess and give to the poor, and you will have treasure in heaven; and come, follow me” (Matthew 19:21).

I have heard the story of the Rich Young Man countless times. As a cradle Catholic, it is one of those Gospel passages that became familiar to me at an early age. For years, though, I mostly interpreted Jesus’ words in terms of material possessions.

The young man was wealthy. Jesus told him to sell what he owned. The lesson seemed straightforward: Don’t become too attached to your stuff.

There is truth to that interpretation. But the older I get, the more I realize Jesus’ invitation goes deeper. Christ asks the young man to surrender whatever prevents him from following God completely.

And that is a much more challenging request.

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