5 Whimsical and Witty Things I Learned about the Rosary

By: Megan Naumovski

“The Rosary is the Bible on a string” —Fr. Ronan Murphy

By design, to participate in praying the Rosary is a spiritual journey through the life of Christ, accompanied by his Blessed Mother in a multi-sensory experience. I have heard several stories of fallen away Catholics who even refused to let go of their rosary for the great peace it brings them.

Rosary a day keeps the devil away

For as much as the Rosary is a favored devotion of most practicing Catholics, there are a lot of funny ideas going around about it.  Over the years people have shared some quirky stories about this “necklace” of beads.  Each anecdote taught me a little something for my own rosary embrace each day. Archbishop Fulton J. Sheen said,

“The Rosary is the best therapy for these distraught, unhappy, fearful, and frustrated souls, precisely because it involves the simultaneous use of three powers: the physical, the vocal, and the spiritual…”

Rushing the Rosary

A group of men and women friends had a conversation about how long it took them to “say” their rosary. “How long does it take you, Meg?” they asked me.

Honestly, I had never timed myself, but I knew with the way my brain works the answer was going to astound.  “Um, maybe 35 min?” Some of the “competitors” were saying “I can get mine down to 5 minutes and 30 seconds!”  It was a silly conversation, but it got me wondering…what is the amount of time it should take say a proper rosary?

Soon after, I listened to different rosary podcasts. I noticed that they varied in recitation time.  Some rosaries only took 18 minutes–without any bells or whistles—to between 30-45 minutes if you added music, scriptures or prayed in Latin.  Which one is right for me?

In the end, the amount of time really does not matter. Whatever pace you take, let it be one of a rhythm that lulls you into the spiritual state. The rosary can be like music. Whether your tempo is adagio (slowly with great expression) or allegro (fast, quickly an`d bright), you need to find the count that allows your heart and mind unite to the heart of Christ.

Praying it in a group or as a family

Once during a homily, our pastor told us the story of his family rosary growing up.  One uncle, who usually lead the prayer, was always messing up the order of the Apostles’ Creed.

Because he spoke the prayers with lightning speed, the whole family would crack up every time one of the aunts would stop him in the middle of the first minute to ask if he was sure he got the order right.  “Jesus ascended into Heaven and then descended into hell…” and then the argument ensued.

Rosary funny meme

Since there was no Google at the time, it became part of the weekly family rosary to stop and discuss this finer point.  Once the giggles stopped and the concentration was reeled back in, the family rosary commenced again. St. John Paul II proclaimed, “How beautiful is the family that recites the Rosary every evening!”

Praying it all

“Just pray your rosary as you fall asleep. The angels will finish it for you”.

While struggling to “check” my rosary off for the day like an errand, I had to run when someone once gave me the advice above. Just let the angels finish saying it for me as I fell asleep.  Later, the same person told me she later mentioned this in confession and the priest responded with, “Yes. And the ANGELS get the credit, too.”

Falling asleep to the rosary at times is easy to do.  As stated above, there is a certain rhythm to the prayers which is meditative and comforting.  Conversely, people I know have said they keep their rosary by the bed because they sense when their eyes pop open at 3:00 am, they are supposed to pray for a soul in trouble.  This is the stuff of saints! A friend in our prayer group reminded us that being on your knees is a much better way of keeping alert during prayer when possible and much more reverent.

Start small and be consistent in prayer

When I first started spiritual direction, I was told to make sure to say at least one decade a day for my husband. As a starting point, I felt my assignment was realistic.

Praying the Rosary

Later, I knew I could do better. I started to add more decades, attempting to keep up with a few friends who were more diligent with their devotion to the rosary. Before I knew it, however, I was rattling off decades and getting to the “Hail Holy Queen” prayer at the end before looking behind me like “Did I actually pray those decades?” In the end, if I didn’t remember praying them, I knew it wasn’t really prayer. I had reduced this beautiful prayer to a habit.

It has been recognized by many saints that just saying one Hail Mary with your whole heart is worth more than thousands said with our mouths alone. St. Louis de Montfort plainly stated, “Recite your Rosary with faith, with humility, with confidence, and with perseverance.”

“Our Lady’s Warriors” say it well on their website: The Power of One Hail Mary

Praying with purpose

We cannot even begin to understand the graces behind this powerful weapon, as named by the great Saints, Padre Pio, Louis de Montfort, and Dominic.  With the power of such a devotion, you would think we should “wield” it intentionally, but so many Catholics I know couldn’t explain the rosary to  non-Catholics. Still yet they aren’t even sure the purpose behind the prayers.

Our Lady of the Rosary

I remember one couple we knew who were married . The husband he was Catholic and the wife wasn’t. She was very strong in her non-Catholic Christian faith. As the wife brought up one thing after another that she did not understand about Catholicism, the rosary at the top of her list, I looked at him and asked why he didn’t tell her? He answered, “I don’t know.” And by that, he meant he didn’t know the answers, but he still identified himself as Catholic.

Solving the Mystery of the Mysteries of the Rosary

What we need to know above all, is that the rosary is a set of five mysteries. Each decade of beads that is entwined in our fingers—not just with wooden, plastic or glass beads—but also entangled with the extending fingers of our Divine Mother—Mary.

As we speak the Hail Mary from the words of Luke’s gospel, she directly leads us through Jesus’s most precious life moments.  We see him incarnate into his mother’s womb, meet John the Baptist in utero,  hear about Christ’s birth,  witness Jesus enter into the temple for dedication, and ponder Joseph and Mary’s joy after finding Jesus in the temple.

Our hearts wrench with pain as we see him sweat blood with our sins bringing a painful crucifixion commencement: whipped, stabbed in the head with thorns, walking the Via Dolorosa (way of sorrows), and his death on the cross.

We continue to ponder the Glorious mysteries of his resurrection as well as miraculous encounters with his mother and the apostles with the remaining Glorious and Luminous mysteries.  The Rosary retells Jesus’ entire life!

St. Louis de Montfort quote

The best part of all, is that you not only hold his beautiful mother’s hand throughout this journey, but you grab the hands of all of those you know who need protection and prayer. Behind you comes a long line of souls—as many as you can imagine—along on the spiritual pilgrimage that is the rosary.


Wisdom from the saints on the Rosary

“You must know that when you ‘hail’ Mary, she immediately greets you! Don’t think that she is one of those rude women of whom there are so many—on the contrary, she is utterly courteous and pleasant. If you greet her, she will answer you right away and converse with you!”
Saint Bernardine of Siena

“When the Holy Rosary is said well, it gives Jesus and Mary more glory and is more meritorious than any other prayer.” –Saint Louis de Montfort

The Rosary is the Weapon.~St. Pio

The Rosary is a powerful weapon to put the demons to flight and to keep oneself from sin…If you desire peace in your hearts, in your homes, and in your country, assemble each evening to recite the Rosary. Let not even one day pass without saying it, no matter how burdened you may be with many cares and labors.~Pope Pius XI


Megan Naumovski is on a mission to remind the world of the love God has for each and every soul, and how that love deserves our response. Every day she is a wife and mom in her domestic church, but in the world she helps lead others to Christ though ministry leadership, teaching, speaking and blogging at The Domestic Church of Bosco, http://boscoworld.blog.


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2 Reasons Why Jesus’ “Failed” Miracle is the Turning Point of Mark’s Gospel

healing of blind man

 My favorite healing story in Mark’s Gospel is the curing of the blind man at Bethsaida. God confirmed this because the lone bookmark in my study bible remained on Mark 8:22-26. I placed that bookmark over 4 years ago!

will wow gif

 Like most of the healing stories in Mark, the curing of the blind man is short. Here is the text,

22When they arrived at Bethsaida, they brought to him a blind man and begged him to touch him. 23He took the blind man by the hand and led him outside the village. Putting spittle on his eyes he laid his hands on him and asked, “Do you see anything?”g 24Looking up he replied, “I see people looking like trees and walking.” 25Then he laid hands on his eyes a second time and he saw clearly; his sight was restored and he could see everything distinctly. 26Then he sent him home and said, “Do not even go into the village.” (Mark 8:22-26 New American Bible)

I call this Jesus’ “apparent failed miracle” mostly because he has to cure the blind man in stages—the cure does not happen instantaneously.  The man’s statement, “I see people looking like trees and walking”,  is the oddest sentence  I ever read in the New Testament.

It took me a long time to realize the purpose of this story. I give two reasons for why Mark 8:22-26 is the turning point in Jesus’ ministry.

patience

The healing happened in stages

This healing stands unique against Jesus’ other healings because Jesus does not heal the blind man right away. St. Jerome in Homily 79 viewed this passage allegorically to signify mankind’s gradual increase in wisdom. In other words, God’s revelation of truth throughout the Old Testament, New Testament, and current in the age of the Church is incremental.

Peter’s declaration happens immediately after this healing

I previously mentioned the significance of having a contextual reading of the Bible as a whole. Most people tend to see this as reading books in the context of other biblical books. Yet, in the case of Mark 8:22-26 a contextual reading to draw out this passage’s meaning can occur within the gospel itself.

Peter declares Jesus to be the Christ in Mark 8:30. I do not think this was a coincidence on the part of the evangelist. I believe  Mark placed the healing of the blind man at Bethsaida before Peter’s revelation strategically. He wanted to show  how God’s truth is revealed gradually.

From this point of the gospel until the end Jesus starts to ramp up his predictions of his Death and Resurrection. He reveals his identity more and more!

Living out the Gospel

I challenge you all to reflect upon this healing story and ask yourself these questions: At what stage am I at in my faith journey? Do I truly recognize Jesus to be the Christ as Peter proclaims, or am I still partially blind in my faith and seeing “theological trees”?

trees look like people


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3 Reasons Why Jesus was Baptized

In 2019, Bishop Joseph Tobin tweeted a questionable statement about Jesus’ Baptism,

“Christ stood with all of us sinners seeking redemption” and that “the sinless Redeemer was reborn in grace”.

Whether his intention was heretical or if it was simply loose and careless theology could certainly be up for debate, I wish to write to clarify the reasons for why Jesus was actually Baptized.

Jesus' Baptism

Did Jesus Need to be Baptized?

Contrary to what was purported by the cardinal,  Jesus did not require Baptism for salvation and also did not need to be “reborn in grace”. Already sinless, Jesus first and foremost entered the waters of the Jordan as an example for the new sacramental life of grace for his disciples to follow.

In John 3:5 Jesus taught Nicodemus [and later us] of the necessity for Baptism when he declared, “Amen, amen, I say to you, no one can see the kingdom of God without being born from above.” The Catechism of the Catholic Church recognizes the importance of this passage as well:

 Baptism is the sacrament of faith. But faith needs the community of believers. It is only within the faith of the Church that each of the faithful can believe. The faith required for Baptism is not a perfect and mature faith, but a beginning that is called to develop. The catechumen or the godparent is asked: “What do you ask of God’s Church?” The response is: “Faith!” (No. 1253).

Along with modeling the importance of Baptism, though Jesus himself did not require cleansing from sin, three additional lessons may be learned from the Event of the Baptism of Our Lord.

Fulfillment of Old Testament

Several key events in the Bible relate to water. The Flood in Genesis 6-8, the Crossing of the Red Sea, and the Crossing of the Jordan River into the Promised Land are just a few of the aquatic occasions detailed in the Old Testament.

The Catechism of the Catholic Church says,

Christians therefore read the Old Testament in the light of Christ crucified and risen. Such typological reading discloses the inexhaustible content of the Old Testament; but it must not make us forget that the Old Testament retains its own intrinsic value as Revelation reaffirmed by our Lord himself. Besides, the New Testament has to be read in the light of the Old. Early Christian catechesis made constant use of the Old Testament. As an old saying put it, the New Testament lies hidden in the Old and the Old Testament is unveiled in the New (CCC 129).

The Baptism of Jesus is a feast to help us realize the fulfillment of God’s promises from long ago.

Prefiguring the Death of Jesus

 Along with being foreshadowed in the Old Testament, Jesus’ Baptism signified an anticipation of his Death. Pope Emeritus Benedict XVI describes this perfectly in his work Jesus of Nazareth,

Looking at the events (of Christ’s baptism) in light of the Cross and Resurrection, the Christian people realized what happened: Jesus loaded the burden of all mankind’s guilt upon his shoulders; he bore it down into the depths of the Jordan. He inaugurated his public activity by stepping into the place of sinners. His inaugural gesture is an anticipation of the Cross. He is, as it were, the true Jonah who said to the crew of the ship, ”Take me and throw me into the sea” (Jon. 1:12) . . . The baptism is an acceptance of death for the sins of humanity, and the voice that calls out “This is my beloved Son” over the baptismal waters is an anticipatory reference to the Resurrection. This also explains why, in his own discourses, Jesus uses the word
“baptism” to refer to his death (18).

Death to sin [original] gives way to a new life in the sacrament of Baptism. A new life of grace occurs through the waters of Baptism.

Door Way to Adoption

According to my favorite reference book– the thesaurus, synonyms for adoption include the following: acceptance, confirmation, ratification, and support. While each of those words convey a strong and position sense of adoption the synonym that stood out most to me was embracing.

Biological birth occurs through the profound act of sex, however, unfortunately not every child is welcomed a gift as a result. The major difference with adoption versus biological parenthood is that the former always seeks out the child to be welcomed into the family whereas that is not always the case for the latter.

Please note that this is not a knock on biological parents as some of the best parents gained children through biology [i.e. MY PARENTS!].

The Catholic Church teaches in the Catechism in paragraph 1265, “Baptism not only purifies from all sins, but also makes the neophyte “a new creature,” an adopted son of God, who has become a “partaker of the divine nature,” member of Christ and co-heir with him, and a temple of the Holy Spirit.”

Enter New Life

Because of original sin, the biology of humanity is tarnished with a natural aversion from God’s will. Humans naturally seek their own will over the Will of the Father. Through the waters of Baptism, people cleansed of original sin and enter into the door of the sacramental life of the Church.

While Jesus did not require rebirth into the sacramental life of grace, he was baptized by John in the Jordan River to fulfill the Old Testament, prefigure his Death and Resurrection, and be a model for God’s faithful. German Catholic philosopher Josef Piper declared, “Adoption is the visible Gospel.” The graces received through the sacrament of Baptism truly brings good news as we become adopted children of God!

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Related Links

Remember Your Baptism

Why Catholics Must Have Bible A.D.D Part 6- Destructive Waters

The Sacrament of Baptism: Gateway to New Life

US Cardinal, Jesus Was “Reborn in Grace” – What?

 

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3 Qualities the Best Leaders Possess

True leadership is never self-proclaimed—instead, it is recognized by others.

What are the top three qualities in a leader?

Here is my list 👇

Gratitude

Excellent leaders thank the people they work with and for often. You can never be too grateful as long as it is sincere.

Empathy

Utilizing this ability workplace makes anyone you interact with instantly more at ease.

Consistency

Being consistent in character and work ethic is essential for a leader. Having that predictable behavior makes you a cornerstone to build a culture around and helps mitigate frustrations on days when everything goes haywire.

What do you think of my list?

What top three qualities would you consider a requirement to be a leader?

Let me know in the comments below. 😊

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Miscarriage and the Sacrament of Time


Editor’s Note: This post was originally published on August 19th, 2017


clock.png

 

 

 

 

 

My wife and I stood outside surrounded by our family and close friends at the local Catholic cemetery. It was a cool November afternoon. Gray clouds lined the sky and appeared to be about ready to burst at any moment. The priest from our parish recited the funeral rite.

Throughout this process, my wife and I simply existed. I did not truly take in the meaning or fully process the prayers uttered by Fr. John. Instead, the world seemed to have frozen in silence—a horrific silence.

We lost our unborn son Jeremiah.

The event of our miscarriage immediately effected and crippled my wife. For me, despair and desolation did not actually set in until several months later. I spiraled into a deep depression. Wrestled  over the belief in a good and generous God. Doubted my Creator’s providence and presence. Hope seemed futile.

captain picard hopeless

 

 

 

 

 

 

 

Moment of Transformation

Fast forward almost 2 years; this event has been without question the turning point of my life [so far]! According to the prophet Jeremiah, “Before I formed you in the womb I knew you, before you were born I dedicated you, a prophet to the nations I appointed you” (Jeremiah 1:5).

Since the death of our son, his namesake’s words hit much closer to home. What I have come to realize is that St. Paul’s words in Romans 8:28, “We know that all things work for good for those who love God,* who are called according to his purpose” is not a pious clique.

There exists actual weight, real impact,  and tangibility to his words. Let me explain. Yesterday, I had a day off from work. I decided to take my three kids to Jeremiah’s grave-site and place flowers on the grave. Before we left for the store, I was trying to wear out the children so they would not be too hyper at the cemetery. I made some paper airplanes for my son and daughter to toss.

Comfort Comes Unexpectedly

Along with making paper airplanes, my son wanted to color on the extra paper. I gave him the closest pen I could find. Soon into the process of drawing, he asked me how to spell three words. I was thinking, “Good, at least he is sitting down and this coloring is keeping him preoccupied. He’s thinking about school since he wants to learn to spell.”

It was not until we were traveling in the car after purchasing the flowers that my son’s true plan came to light. “Daddy, could we please get a little bag to put this book I made for Jeremiah into. I don’t want it to get wet” [it was starting to rain at this point], he said. I was floored by his reply. He actually took what I said to heart and sacrificed play time to make something for his unborn brother.

That was probably my proudest moment as a parent. What I have learned in the past two years is that God works all things for the good through the Sacrament of Time! Below are two ways I learned about this ordinary and sometimes forgotten gift from God.

prayer

Time Exists to Show Mercy

According to Peter Kreeft, professor of philosophy at Boston College, in his work Time, “We must restore our spiritual sanity. One giant step in that direction is to think truly about time.” He goes on to talk about time existing within prayer as opposed to prayer existing in time. Prayer is communication with God.

Kreeft is saying that time should be viewed under the lens of communication with the Divine. “Prayer determines and changes and miraculously multiplies time…prayer multiplies time only if and when we sacrifice our time, offer it up. There’s the rub. We fear sacrifice. It’s a kind of death,” the Catholic professor tells us.

Through my experiences, I have learned that time grants me opportunities to display mercy as well. Forgiving others and showing mercy is tough. Time is one of God’s gifts to make mercy easier. In the offering of many, many prayers of laments to God in the months after our miscarriage the seed of mercy was planted and came to fruition. But it was not until I sacrificed my time and prayed that I gained the ability to show mercy toward myself and be able to learn to forgive God.

gravestone.jpg

 

 

 

 

 

 

 

 

Sadness Remains, but it is Transformed

Time heals all wounds. We hear this phrase mentioned frequently when a person experiences a hardship or loss of a loved one. This adage does not contain the full truth. In reality, time does not eliminate sadness or wounds, rather it transforms them. I still experience sadness when I think of my unborn child.

The sacrament of time has transformed this sadness from a despairing sadness to a joyful sadness [I know if sounds like oxymoron term but I am not sure how else to describe it!].

Time and prayer turn suffering from a destructive force to a purgative, and possibly redemptive force. I posted our loss on social media. People reached out to me saying they wereinspired by the funeral service we provided for our unborn child.

“Your testament and story give me inspiration to have grave markers in our backyard to remember our miscarriages. This was helped me move on and provide healing,”

a friend from high school told me when she heard about my loss.

Seven Other Sacraments

According to the Catechism of the Catholic Church, “The sacraments are efficacious[effective] signs of grace, instituted by Christ and entrusted to the Church, by which divine life is dispensed to us” (CCC 1131). Formally there are seven sacraments, but in reality time when approached in the right manner may be transfigured into a sacrament as well.

Time exists in prayer not the other way around. Kreeft tells us, “Eternity is not in the future but in the present. The future is unreal, not yet real” (Time). Instead of worrying about the past and future let us embrace now, the present. Let us embrace the sacrament of time– now!

star lord right now.gif

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5 Astonishing Facts about Your Guardian Angel

Guardian Angel

 

 

 

 

 

 

 


Editor’s Note: This post was originally published on October 2nd, 2019.


October 2nd is the Feast of the Guardian Angels. These messengers of God played pivotal roles throughout the events of the Bible. In fact, the word angel derived from the Greek word angelos which meant “messenger”.  Angels visited Abraham, Jacob, Moses, and  Gideon to name a few examples. In the New Testament, the angel Gabriel visited Mary recognizing her holiness and that God called her to be the mother of Jesus.

Growing up I was fascinated with the topic of angels. My parents always had us recite the Guardian Angel prayer before bedtime.  This tradition has continued in my family and my kids even say that prayer that before school. Catholics believe in spiritual beings, yet on a practical level and in “adult” conversations I have to admit this has been a teaching of the Church that I need to be better at living out and believing in myself.

Unfortunately, life gets busy, stress-inducing, and chaotic. It gets easy to forget out spiritual matters when all your troubles are tangible. Mortgage payments, hospital bills, strained family dynamics, or dissatisfaction at work are things people often battle. These are definitely pain points in my life. We crave truth, peace, and joy. Catholics live in the world while dreaming and hoping for the world to come. St. Augustine wrote, “Our hearts are restless until it rests in You (God)”.

The Feast of the Guardian Angels is a reminder that we should never give up hope. We always have someone to help us out even if our eyes cannot see.

An Angel for All

According to the Catechism of the Catholic Church paragraph 336, “From its beginning until death, human life is surrounded by their watchful care and intercession. “Beside each believer stands an angel as protector and shepherd leading him to life.” Already here on earth the Christian life shares by faith in the blessed company of angels and men united in God.” You. Me. Everyone now, in the past, and who will live in the future has a guardian angel to protect them from harm.

We Don’t Transform into Angels

It is common for people to post in reaction to the death of a love one: “He/she just received their angel wings in Heaven!” Angels are separate beings from humans. If you go to Heaven in Union with God after you die, you will remain yourself. You will receive a gloried body, but you will not become an angel.

Continue reading

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7 Ways to Shield Yourself against Anxiety!

Captain America Shield

 

 

 

 

 

 

 

Every day we have a choice. We either give into the pressures of daily living or to crumble upon the weight of stress. The constant flux of life makes stress inevitable.

Despite, the fact that stress will always surround me in some way, shape, or form I should not despair. Instead, I have learned to shield myself against the pressures of this world and the snares the Devil lays out to try to entrapment. Here are seven ways to arm you against anxiety:

***NOTE: These are only suggestions. Some of the strategies may not be applicable to your situation at this time in your life. Please use these shields against anxiety as it suits your needs/situation.***

Prayer

1 Peter 5:7 states, “Cast all your worries upon Him because he cares for you.” The Holy Spirit truly does work in mysterious ways. I am currently in a training class for my new position and the title of the session is A.R.E. in the Workplace. Perhaps it was a coincidence; I rather see it as perfect divine timing.

Prayer is communication with the Divine Creator of the Entire Universe. It involves a dialogue not a monologue. Much of my spiritual journey had me focus on my end of communication—asking God for my wants. I did not always listen. Something I have done to open communication is to be more deliberate in my gratitude.

michael scott tears of joy

Music

 Along with prayer, song safeguards me from anxiety. I used to listen to rock music; however, four years ago I made a shift in the type of music that played in my car. Because the words we hear impact our daily living, my shift to living to positive and uplifting Christian music protects me from the chaos life throws my way.

Counseling

 Together with prayer and encouraging music, monthly counseling appointment defends myself from the foray caused by the foibles of myself and my fellow neighbors. Counselor is a title given to the Holy Spirit as well. Between my professional counseling sessions, I can rely on the aid of the Holy Spirit to console me against daily anxiety.

Reading

 A fourth shield in my armory against anxiety is frequent reading of good books. According to Frederick Douglas, “Once you learn to read, you will be forever free.” While this quote is not necessarily an absolute truth, I will attest to that reading can be a doorway to freedom. As I journey into the literary universes of C.S. Lewis, J.R.R. Tolkien, to name a couple of my favorite authors, I am afforded respite from the toils of work. Through the written word I am also able to travel—in a sense – back in time to meet holy men and women and learn about they existed in a world that was not their home.

2 Timothy 4:7

Exercise

St. Paul in 2 Timothy 4:7 provided a timeless example of the spiritual life, “I have competed well; I have finished the race; I have kept the faith.” I joined cross country in high school and my passion for running continues today. During a stressful week I defend myself from the snares of anxiety by taking my children out in the jogging stroller for a short run. During my neighbor circuits, I was able to reflect on how my day went and how I may be able to improve on my shortcomings.

Medicine

Anxiety medicine does not work for anyone so feel free to disregard this point. However, pharmaceuticals for stress help me to limit the anxieties I impose on myself. Consistent usage of doctor prescribed anxiety medication is beneficial to my unique situation. It took me a long time to acknowledge that outside help was necessary to relief intense stress.

Sacraments

God loves humanity so much that he implemented a support system for his adopted children to utilize to shield against the prowess of the Devil. According to the Catechism of the Catholic Church number 1436,

Eucharist and Penance. Daily conversion and penance find their source and nourishment in the Eucharist, for in it is made present the sacrifice of Christ which has reconciled us with God. Through the Eucharist those who live from the life of Christ are fed and strengthened. “It is a remedy to free us from our daily faults and to preserve us from mortal sins.35

The Holy Spirit absolves me of my sins when I have an authentic contrition. Along with forgiveness, I receive grace to stave off future temptations. When I face despair and doubt in Divine Providence often the sacrament of Confession is the only thing that bring me back to the life of faith!

overcoming anxiety

Whether I am in the shadows of a desolation or experiencing consolation, I found these seven shields an effective defense against the constant assault of anxiety. I will continue to fight the good fight to become the best version of myself and not succumb to impatience, anger, or doubt. I pray that you take up this challenge daily as well!

Related Links

Exercise is a shield against stress

3 Incredibly Simple Tools to Incapacitate Anxiety

3 Reasons Why Life is Confusing like a Maze

 

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