3 Thoughts about the Prayer of St. Teresa of Avila

C.S. Lewis wrote, ““There are far, far better things ahead than any we leave behind.” There is no better time to put things into perspective than the present–and especially at the beginning of the New Year. Whether you had a good, bad, or simply indifferent 2018 now is time to focus on bettering your life.

While I certainly could come up with a laundry list of New Year’s resolutions the birth of my fourth child could make that challenging. Late night diaper changes and gazing at my beautiful newborn throughout the day take up a lot of time already. If you are pinched for time like me, then I propose an easy, yet profound resolution for 2021–daily pray and reflect upon the Prayer of St. Teresa of Avila.

Saint Teresa of Avila

The Holy Doctor of the Church has held an important role in my life. Her life and writings provide an excellent standard for me to live my life by and now I have a daughter named after St. Teresa! Below is the short prayer I plan on reciting and pondering daily. Additionally, I have included a few thoughts about this brief and mighty prayer.

Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.
Patience obtains all things
Whoever has God lacks nothing;
God alone suffices.

Fear Not

Fear gets in the way of growth. Being afraid causes one to hesitate and question the blessings in your life. Reading the words of the Spanish saint always provides comfort.

The Power of Patience

St. Teresa’s assertion that “patience obtains all things” prompts me to pause. Patience is a virtue that seems undervalued compared to courage, justice, and faith. However, all problems in my life could either resolve themselves or lessen greatly if exercised patience more. According to the Catechism of the Catholic Church paragraph 736,  “By this power of the Spirit, God’s children can bear much fruit. He who has grafted us onto the true vine will make us bear ‘the fruit of the Spirit…love, joy, peace, patience (emphasis mine).”

Keep Perspective

The Carmelite nun reminds us  worldly things last only temporarily. Only God is eternal. The stresses of 2018, yesterday, and even an hour ago will appear like a blink amid the gaze of the Beatific Vision.

The wisdom of St. Teresa of Avila will be guaranteed to change your life. Already in the short time of reflecting on her words I have been able to better keep things in perspective. Make 2021 your best year (until the next year) yet!


Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.
Patience obtains all things
Whoever has God lacks nothing;
God alone suffices


Related Links

How Saint Teresa of Avila will help You Trust in God

Spiritual Surgeons— Clean Out the Wounds of Your Soul with Teresa of Avila

12 Interesting facts about St. Teresa of Avila

Ten Spiritual Lessons from St. Teresa of Avila

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Exploring the Cellars of the Soul


Editor’s note: Article originally published on April 11, 2017.


I mentioned this analogy a few weeks ago when referring to the spiritual life, but I like the tangibility of it so I will mention it again. Saint Teresa of Avila likened the soul and its journey in the spiritual life to the navigation through a large a castle whereby our soul consists of several mansions. When I talked about this image with my parish’s discipleship group, I half-joked that I not only have mansions I need to order but also lots of “cellars of my soul” I need to examine and clean out.

Teresa of Avila

Save the Best Wine

On a serious note, I firmly believe there are many cellars within my soul I need to discover and maintain. A common definition of cellar means “of the lowest rank or grade”. Another usage of the word cellar is in relation to place where wine is stored. I have never actually lived in or owned a home with a cellar. However, I have tasted wine and I have experienced years where my favorite sports team resided in the cellar of the league standings.

Inside the Cellar

Going back to the image of our Christian spiritual life as exploring the recesses of our interior castle, I have pondered how I might be able to reach the depths of my soul. I think one practical way for me to start this journey is to begin working with a spiritual director. According to St. John of the Cross, a director [spiritual] should be learned, prudent, and experienced.

Try as I might, I have yet to get past a certain threshold in my spiritual life. I am hoping that by adding a spiritual director and going on a silent retreat later this year that I will be graced with the help to access my spiritual wine cellar. Here I hope to share my spiritual gifts with others and give greater thanksgiving to God. But first, I need send that simple email. I will keep you updated on my journey through future posts. I humbly ask for your prayers as I begin this journey to explore the cellars of my soul.wine cellar

Related Links

Saint Teresa of Avila’s Interior Castle

THE SOUL’S JOURNEY TO GOD: A CONCISE SUMMARY OF SAINT TERESA OF AVILA’S INTERIOR CASTLE

Spiritual Surgeons— Clean Out the Wounds of Your Soul with Teresa of Avila

Windex, Storage Containers, and Teresa of Avila

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How the Dark Night (Year) of 2020 Will Lead to Spiritual Growth

Suffering leads to spiritual growth

It’s no secret 2020 has been a less than perfect year. You might have had great expectations. New year equals a new start—new opportunities to kick bad habits. But soon you realized 2020 was not going to be a fairy tale. World basketball phenom Kobe Bryant died in January. Following this sudden tragedy was the COVID19 pandemic (with no end seemingly in sight). Race riots emerged afterward. Lockdowns. Quarantines. Masks. Masks. And more masks. The buzzwords of the year.

What the h***’s going on?! Seriously, why all this suffering? This isn’t the way life is meant to be. No sports or music concerts or church services. Those things stabilize us and give meaning to the topsy-turvies of life. You want things to go back to being normal (I want the craziness to stop—I can’t play real-life Jumanji anymore).

Did normalcy ever exist?

Normal meme

Life has never been normal. What exactly is normal? The dictionary defines ‘normal’ as conforming to a standard; usual, typical, or expected. 2020 was unexpected! Who expected a microscopic virus to cripple the world economy and upturn people’s lives in unimaginable ways?

In April, I contracted the COVID19 virus. It was a horrendous experience. A high fever persisted for almost two weeks straight. It zapped me of energy, taste, smell, and gave me intense full body aches. This virus would have killed me had it not been due to the persistent prayers of my family and friends along with my wife making me drink water every hour and use a rescue inhaler for the first time in my life. In the beginning, I was angry with God for allowing me to get infected. I took every single precaution: washed my hands twice an hour, socially distanced, and consumed Vitamin C daily.

But in the heart of my suffering I recalled how God saved me from an intense depression and loss in 2014—losing an unborn child to miscarriage. Hindsight is 2020 (no pun intended). I experienced a lack of consolation in prayer. At first, I thought it was due to me not having enough faith. But learning more about the prayer life as detailed by Saint John of the Cross, I found out I was going through a Dark Night of the Soul. It is through that lens I view the trials the Church (and world) face in 2020.

Seeds of Faith Grow in the Soil of Suffering

Ever since I endured the suffering of having to bury unborn children, Jesus’ words in John 12:24 has become easier to understand. Christ said, “Amen, amen, I say to you, unless a grain of wheat falls to the ground and dies, it remains just a grain of wheat; but if it dies, it produces much fruit.” Suffering is a means to kill the self (selfish desires and tendency towards sin).  My suffering in 2014 caused me to be buried in a spiritual darkness. Out of the shroud of suffering I emerged renewed and more trusting in God’s Providence.

john-12:24

The greatest of saints grew into faithful witness for the Gospel through being buried in a soil of suffering. Saint John Paul II lived in Poland during Nazi and Communist occupation. He lost all of his immediate family members before his 22nd birthday. Such loss could have easily driven Karol Wojtyła into callousness and resentment. He looked to the Cross as a way to survive his unimaginable suffering.

10,000 Difficulties Don’t Equal a Single Doubt

Saint Cardinal John Henry Newman famously wrote, “Ten thousand difficulties do not make one doubt, as I understand the subject; difficulty and doubt are incommensurate. (unequal).” The English cardinal’s words seem appropriate for Catholics to hear in 2020. How many times do you read on Catholic social media posts about people not trusting in God because of COVID19 precautionary measure? I was once accused of worshipping a “mask deity” because of my stance on wearing a facemask to public masses.

It's okay to not be okay

The current pandemic has presented too many difficulties to count for the Catholic. Earlier this year, the United States Catholic bishops decided to suspend all public Masses and the weekly obligation to attend. This led to an outpouring of confusion, concern, and frustration on the part of the laity. People began to blame the bishop and label them cowards for giving into the secular stance on the coronavirus situation.

Soon after Catholic social media lit up into tribalistic squabbles. Catholics began calling out their spiritual brother and sister’s faith into question. But a difficulty doesn’t equate to a doubt. Last time I checked, I don’t possess the ability to read a person’s heart and I am fairly confident most other Catholics lack that ability too. Instead of questioning a person’s faith would it not be more prudent and effective to ask the Holy Spirit for unity, understanding, knowledge, wisdom, and generosity in online discussions?

All Things Work for the Good

Saint Paul wrote in Romans 8:28, “We know that all things work for good for those who love God,* who are called according to his purpose.” In pop culture, the NBC drama Manifest (an amazing show about passengers on a plane who mysteriously reappears five years after disappearing) has increased the popularity of this verse. Romans 8:28 is one of my favorite Bible quotes. It has increased in relevance since enduring my Dark Night of the Soul in 2014.

Dark night

All things work for the good even when you’re in a spiritual dark night.

Fear over the unknown may be the most common fear (even more widespread than fear of death). So much misinformation exists on the COVID19 pandemic. Was the lockdown needed or not? Was the virus naturally occurring or lab-generated? Are facemasks effective or not? Will the pandemic miraculously end the day after the election because a particular political party created the virus? (I don’t subscribe to any conspiracy theory but simply wanted to detail out the variance in thought about COVID19).

All things work for the good for those who love God.

God uses bad things and evil things for good. God is so good that even evil is transformed as a means to be drawn in closer to Him. For example my wife and I lost children to miscarriage. Out of that horror we grew in faith.

Whoever wins the United States election or whatever craziness left for the rest of 2020 only matters in the short-term. In the long-term (or more precisely in the perspective of eternity), all things work for the good of those who love God.

How Can Catholics Finish out 2020

Fear, animosity, blame-gaming, and judging others’ hearts has been the norm of social media. I believe the world is in a ‘Dark Night’. Suffering is not something to shy away from but should be viewed as an offering to God in prayer. It’s okay to have difficulties with how this year is going.

Don’t be afraid to completely break down in tears and shoot salvos of laments to the Holy Trinity. Ten thousand, ten million or ten billion difficulties don’t equal a doubt in God’s Providence. And etch this verse in your heart, “We know that all things work for good for those who love God,* who are called according to his purpose (Romans 8:28).”

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Why the Rosary is the Best Spiritual Vaccine for the Pandemic

By: Megan Naumovski

If you look up synonyms for PANDEMIC, you find at least 40 different words of which only a small handful seem at all connotative of something as negative as the Coronavirus.  Most eml of the synonyms listed seem to invoke a description rdmore relatable to what many films of us have found as an antidote to our current situation of fear and outbreak

—the rosary.

Catholic (but catholic, with a little “c”)

One of the first words I saw was “catholic”; not to be confused with Catholic, which is a proper noun describing a kind of Christian.  The adjective catholic also means universal, and when we say the Nicene Creed at each Sunday liturgy, we are proclaiming belief in the four pillars of the church; one, holy, catholic (not Catholic) and apostolic.  We are stating our belief in the one church of Jesus Christ that is his universal church.

Rosary

There are few times I feel more catholic (and Catholic) than when I say the rosary because it is the total and the whole of intercessory prayer (by the way, ALL synonyms for pandemic as well.) I feel I can–in a steady and comprehensive way–capture the totality of all prayers in my heart, as well as those for the  suffering around the world, and give them all to Jesus in faith through the capable hands of his mother.

“Never be afraid of loving the Blessed Virgin too much. You can never love her more than Jesus did.”

-Saint Maximillan Kolbe

Empyrean

 A great sign appeared in the sky, a woman clothed with the sun, with the moon under her feet, and on her head a crown of twelve stars. —Revelation 12:1

Empyrean means heavenly or celestial.  The divine transcends through prayer of the rosary because of the four sets of mysteries we consider, Glorious, Sorrowful, Joyful or Luminous are scriptural.  Each guide us through five “decades” which begin with an Our Father, then ten Hail Mary prayers, and finally a Glory Be.

Birth of Jesus

Each decade is based on a moment in the life and legacy of Christ, including that which began in the womb of his Blessed Mother, and ending with her reuniting with him in Heaven. We meditate through these divine moments with the Holy Spirit’s wisdom, which can take us to great depths of these great mysteries. Where would we be without the divine help of the Holy Spirit?

“The celestial b0odies are the cause of all that takes place in the sublunar world.” –Saint Thomas Aquinas

The repetitive prayer of the “Hail Mary”, most of which is found in the gospel of Luke, chapter 1, starting around verse 42 “Hail Mary, full of grace…” ends with a simple a petition to ask Our Lady for her prayers, “Pray for us sinners, now and at the hour of our death, Amen.” I think it is a good idea to ask her to pray for us at this defining moment, when we enter the empyrean realm.

Terrestrial (physical)

We do not usually think of the physical when considering prayer, but the rosary involves the whole person—mind, body, and spirit—as we account for each prayer while walking with the Blessed Virgin Mary through her son’s life. Because my own ‘terrestrial” mother has been devoted to the rosary for years, having made many a pilgrimage, she has a wide variety of rosaries.

Taking an extra suitcase when she goes on her “holy travels”, my mom buys up all the rosaries she can fit and brings them home to hand out to everyone she meets all year long.  On several occasions she purchased one for every child in my kids’ school (about 350 students.)

JPII rosary quote

The rosaries range from simple plastic rosaries, to six-feet-long rosaries that include every decade—all 20—on one long strand. Some rosaries are themed, such one I have with icons of the great basilicas as the Our Father beads; there are also “peace rosaries”, and “stations of the cross” rosaries. Some rosaries have special beads that smell like rose petals because many have reported the smell of roses when fervently praying the rosary in holy places.  Others are made from small rocks from the land where visions of Our Lady took place (I have one of these too!)

In any case, if you ask someone who has a great devotion to the rosary to tell you about their favorite rosary you will get a fast answer.  Devotees hold fast to their favorite. Some prefer the smooth wood or the gripping texture of rope. Consequently, if we get too attached to our favorite rosary, sometimes we will be asked to give it up to someone else.

Unique Tool for Spiritual Growth

I have heard many stories of someone who adores a certain rosary (for sentimental reasons or the feel of it, etc.) they will hear the Holy Spirit nudge them to give it away.  Always reluctant, they hear it loud and clear within their spirit and feel the unmistakable nudge to hand it over. Always to a recipient that seems to be on the verge of discovering the devotion for themselves and sure enough pass the special sacramental on to bless another.  Perhaps the Holy Spirit wants us to keep the spirit of the prayer in the forefront, which is trust in the intercessory prayer of Jesus’ favorite lady, his mom.

Rosary medicine

Many of the faithful have turned to this prayer over centuries of pandemic disease, wars, starvation and natural disasters.  With burdened fingers grasping the smooth beads in search of refuge, tender souls find themselves universally affected.  Perhaps the fifteen promises that accompany the rosary make it appealing to some. I believe the rosary is pandemic because we receive consolation from our spiritual mother.

“Some people are so foolish that they think they can go through life without the help of the Blessed Mother. Love the Madonna and pray the Rosary, for her Rosary is the weapon against the evils of the world today. All graces given by God pass through the Blessed Mother.” —Saint Padre Pio

“The Rosary is a prayer both so humble and simple and theologically rich in bible content. I beg you to pray it.” –Saint John Paul The Great

“There is no problem, I tell you, no matter how difficult is it, that we cannot resolve by the power of the Holy Rosary.” Sister Lucia (visionary of Fatima)

“Give me an army saying the rosary, and I will conquer the world.” –Blessed Pope Pius IX


Megan Naumovski is on a mission to remind the world of the love God has for each and every soul, and how that love deserves our response. Every day she is a wife and mom in her domestic church, but in the world she helps lead others to Christ though ministry leadership, teaching, speaking and blogging at The Domestic Church of Bosco, http://boscoworld.blog.


Related Links

The Holy Rosary according to the Method of St. Louis de Montfort

5 Whimsical and Witty Things I Learned about the Rosary

 

 

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How Saint Catherine of Siena Leads You to God

The Catholic Church celebrates the Feast of Saint Catherine of Siena on April 29th. One of only four women Doctors of the Church, Catherine’s writings and life continues lead people to Christ.

Catherine of Siena

Catherine has been particularly important in my life. When my wife was pregnant with our youngest child  complications existed. Several times throughout the pregnancy we feared having a miscarriage. We prayed daily for the safety of our unborn child and asked for saints Teresa of Avila, Catherine of Siena, and Gerard of Majella for help and intercession. Avila Catherine Geraldine was born in late 2018. She was healthy!

Since then my family continues to look to Catherine of Siena as a role model and guide to God. The Doctor of the Church provides mystical insight into the Gospel and demonstrates the depths of God’s love.

Fierce Defender of Truth

Few individuals have displayed such tenacity for the truth as Catherine did in her life. During the 14th century, the Catholic Church endured one of the most corrupt periods. Known as the Avignon papacy, the popes succumbed to worldly powers, specifically under the influence of the French monarchy. Catherine wrote frequently to Pope Gregory XI. An example of her boldness is shown in a Letter to Pope Gregory, “But, I hope, by the goodness of God that you will pay more heed to His honor and the safety of your own flock than to yourself, like a good shepherd, who ought to lay down his life for his sheep.”

Love is a Divine Furnace

Another key theme in Catherine’s writing is describing how God  love burns away sin.  God appears to be absent in our life. Suffering seems mysterious. That was the way I thought before reading the saint’s works. Her description of love as a divine furnace helped me better understand how God allows suffering to draw us closer to Him.

Fire of God's love

Reflecting on my past pains I realized how my prayer life actually bloomed. Having recovered from the contracting COVID19 a couple weeks ago, I rediscovered the importance of relying on God. At first I was angry for getting sick. I took all the precautions. Prayers started out as laments and ended in hope.

God was using my sickness to cauterize my sinful inclinations and renew my prayer life and trust in Him.

Spiritual Sister

According to the Pope Emeritus Benedict XVI in his General Audience on November 24, 2010, “Catherine (of Siena) is one of these and still today speaks to us and impels us to walk courageously toward holiness to be ever more fully disciples of the Lord.” Her intercession is powerful. I used to only think of saints as people too lofty to relate to. But reading the Sienese saint’s writings and her struggles I gained an intimate spiritual relationship with her—like a sister.

Her wit and spiritual knowledge helps me grow in holiness. Sanctity. That truly is the purpose of family. Catherine wrote,  “There is no sin nor wrong that gives man such a foretaste of Hell in this life as anger and impatience.” Wow! Those words sound like they were written specifically for me. Parenting tests your patience. Daily. Hourly. And sometimes nearly every minute.

Catherine of siena quote

Catherine reminds me to trust in God. Her holiness shows through in her books and letters. I highly recommend looking to this Doctor of the Church for spiritual guidance.


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