Set a time limit on negativity.
http://drandreadinardo.com/2018/10/12/tips-for-managing-negativity/

Over the course of the past month, the word judge has become a hot-button term. The allegations against newly confirmed Associate Supreme Court Justice Brett Kavanaugh dominated the news cycle. Everyone seems to have their own opinion about the matter. Ironically, people formed a judgment on his character before analysis of the entire facts. Now, this post is not aimed at dissecting that judicial confirmation process or whether it was right or wrong that he was appointed to the Supreme Court. There are plenty of other articles, sites, and media avenues that address this issue. What I wish to highlight is that judgments form quickly, and sometimes even unconsciously.
Going to the New Testament, Jesus makes his case about judging clear in Matthew 7:1-5,
“Stop judging, that you may not be judged. For as you judge, so will you be judged, and the measure with which you measure will be measured out to you. Why do you notice the splinter in your brother’s eye, but do not perceive the wooden beam in your own eye? How can you say to your brother, ‘Let me remove that splinter from your eye,’ while the wooden beam is in your eye? You hypocrite, remove the wooden beam from your eye first; then you will see clearly to remove the splinter from your brother’s eye.

Because of our fallen human nature, avoidance of judgment is much easier said than done. St. Maria Faustina, wonderful saint and mystic who provided the world with the Divine Mercy Image, declared, “Let our judgment of souls cease, for God’s mercy upon them is extraordinary.” As a mere creation of the Creator, I cannot possible fathom the depths of the ocean of his mercy. Speaking with my brother about trials and negativity I face at work on a daily basis, he told me the following advice that lines up perfectly with the truth proclaimed by Jesus and echoed by Sister Faustina. My brother simply said, “Do not judge people ever. Just eliminate judging someone as “bad” at all times. If you stop judging, I guarantee you will be happy!”

How exactly do you begin to stop judging others? The easy answer is the following—just start! Fill your mind with something else when judgmental thoughts start to creep in. Pray the Hail Mary, place a holy icon of a saint or Jesus at your desk, or read the daily Mass readings throughout the day. These are a few small, but concrete examples of things that I did to slowly work to replace, but judgmental attitude. When all other means fail, I look to the official teaching of the Catholic Church for ways to show mercy to others.
According to the Catechism of the Catholic Church, 2447,”The works of mercy are charitable actions by which we come to the aid of our neighbor in his spiritual and bodily necessities. Instructing, advising, consoling, comforting are spiritual works of mercy, as are forgiving and bearing wrongs patiently. The corporal works of mercy consist especially in feeding the hungry, sheltering the homeless, clothing the naked, visiting the sick and imprisoned, and burying the dead. Among all these, giving alms to the poor is one of the chief witnesses to fraternal charity: it is also a work of justice pleasing to God.”
Free yourself from the shackles of judgment, but filling your life with holy words, thoughts, actions, and works. Remember this will be a continual battle, but by relying on the guidance of the Jesus Our Savior, Mary our Comforter, and guides of the saints you are not in this journey alone. Be happy today. Don’t judge others!

Defining Deviancy Down
https://asignofhope442992340.wordpress.com/2018/10/07/defining-deviancy-down/
According to St. Paul in 2 Corinthians 12:10, “Therefore, I am content with weaknesses, insults, hardships, persecutions, and constraints, for the sake of Christ; for when I am weak, then I am strong.” The Apostle to the Gentile guarantees that the standards of what the world considers successful will conflict with the path of Christ.

Laughter and ridicule occurred on Good Friday after the Death of Jesus Christ. If the tale stopped there, then everything Paul preached and the saints throughout Christian history would be in vain—a sad farce. Dreariness and hopelessness would dominate without the victory of the Resurrection!
I encountered a foreshadowing of that pessimistic and dismal way of living earlier this week. Continual confusion, and daily, sometimes hourly, changes, along with negative remarks from co-workers throughout the week barraged me. In my weakness, I only saw the limited perspective of suffering. Willing myself to be more positive did not alleviate the negativity surrounding me.
A lot of the time people use sarcasm as a method to make light of a stressful situation. By the amount of usage of sarcasm and crass jokes at work it gives off the perception that everything is stressful. Do not get me wrong there are appropriate times to make a sarcastic comment, but I am of the belief those should be used sparingly.
Irish poet and playwright Oscar Wilde once declared, “Everything in moderation, including moderation.” Now whether he intended to have the last part of the quote to be taken is a question for another day, but all things in excess lead to bad ends.

Why exactly am I talking about workplace doldrums and complaints? How does this tie back into what the Gospel message preached by St. Paul? While I am an avid ichthyologist aficionado this actually is not a red herring [as much as I love talking about this mythical creature!], in all seriousness, as a Christian, I am called to exist in the world without succumbing to the temptations and powers of the world. The evidence put forth by my co-workers shows proof of a fallen and imperfect stated of humanity. Certainly true, as Christ, Paul and the rest of the saints would agree with this point. Where the truth of Good News diverges from the Gospel of the World is that hope is possible. Compelling as the world’s claim that reality is ultimately hopeless is I put forth two specific proofs against this evidence of the world.

The definition of the word sacrament is a visible sign of the invisible grace of God. Regarding the sacred bond between man and woman in the sacrament of Holy Matrimony, the love of God becomes visibly present in the exchange of sacrifices between the spouses. Yesterday, my wife called me before work and provided me encouragement. Her encouragement sustained me throughout the day. My wife declared, “I just wanted to thank you for the sacrifices that you make to provide for our family!”
In a tangible way, the grace of God entered into my day through the person of my spouse. We have been through ups and downs over the course of our 8 years of marriage. Without the sacramental graces provided by the Most Holy Trinity we would struggle mightily.
Sacramental marriages point to the Cross of Jesus Christ because each day God calls husbands and wives “die” to their selfish tendencies and put love for the other spouse first. In stark contrast, secular “marriages” lack this unifying bond of God’s grace. Too often, people focus on the individual instead of the unity of the family.
In addition to my own marriage, my parent’s sacramental marriage demonstrates even further proof that love prevails against the world’s claim of individualism. Divorce pervades the 21st century. Giving up when times get tough is an easy out. My parent’s lifelong commitment proves the importance of sacrificial love.

Silence speaks louder than words. I never truly understand the power of Jesus refraining from answering Pontius Pilate’s questions in John 19 until I had children. When we are young talk is attractive. We all desire to be heard. Kids, especially those with ADHD such as my son [and myself—yes I still consider myself a kid at heartJ] have a particularly difficult time remaining silent. What is even tougher than remaining silence with wanting to share exciting news is being taciturn during stressful situations. According to Boston college philosophy professor Peter Kreeft, “God is the tongue-tamer. You can’t do it without him. But he won’t do it without you” (Your Questions God’s Answers 39).
Anger leads to impatience. Impatience lead to unrest. And unrest leads to sins of the tongue—rude vocal outbursts in reactions to trying situations. This week I made a conscious effort to pause before anytime where my natural inclination would tend toward anger. In the pause, I prayed for the grace to remain silence. Although I am a lifelong Catholic and possess a “Masters” degree in theology [I mean really can one truly be a master of anything?! J], I am still a bit surprised at the ability to withhold negativity from leaving my mouth.

The way of the world tries to persuade you to run when the going gets tough. Increased divorce rates only show that people fail to see marriage as a lifelong friendship and gift for growing in holiness. Quick reactions whether it be in real life or social media are the norm for the 21st century man. Short term solutions or fleeing when times get tough certainly appear enticing. My experience and the witness of my parent’s marriage and wisdom of the Catholic Church proves otherwise.
5 Great Places in Middle-earth You Can Actually Visit
Your Guardian Angel Prays For You Continuously
https://catholicismpure.wordpress.com/2018/10/02/your-guardian-angel-prays-for-you-continuously/
Over the course of Catholic Church history, the inner tension between good and evil has been described in warlike and violent language. From to premonition of the Woman crushing the serpent’s head in Genesis 3:15 to the various Old Testament battles and even Jesus Christ himself fashioning a whip to run out temple abusers in John 2:15, the spiritual battle is so real that no other way to talk about it save as a battle does justice to describe it.
Peter Kreeft stated, “Pride looks down, and no one can see God but by looking up.” All sin is rooted in pride. According to the great monastic St. Benedict, “The first degree of humility is prompt obedience.” This is precisely why the Blessed Virgin is honored as the greatest of the saints—her humble and total obedience on the news of her bearing the Son of God. Selfishness exists when we prideful think that our life is in our complete control. As a mere creature of the Creator, I need to re-orient my thoughts away from self-centeredness and instead towards gratitude at the life granted by God.
Below is the best, most effective, and simplest of prayers that I rely on to fend off the sin of pride in my life. I sincerely hope you receive great peace, joy, and the virtue of humility over the course of time in reciting the Prayer of Humility.
O Jesus! meek and humble of heart, Hear me.
From the desire of being esteemed,
Deliver me, Jesus.
From the desire of being loved…
From the desire of being extolled …
From the desire of being honored …
From the desire of being praised …
From the desire of being preferred to others…
From the desire of being consulted …
From the desire of being approved …
From the fear of being humiliated …
From the fear of being despised…
From the fear of suffering rebukes …
From the fear of being calumniated …
From the fear of being forgotten …
From the fear of being ridiculed …
From the fear of being wronged …
From the fear of being suspected …
That others may be loved more than I,
Jesus, grant me the grace to desire it.
That others may be esteemed more than I …
That, in the opinion of the world,
others may increase and I may decrease …
That others may be chosen and I set aside …
That others may be praised and I unnoticed …
That others may be preferred to me in everything…
That others may become holier than I, provided that I may become as holy as I should…