Hope you had a blessed weekend! 🙏😊
Time for another Catholic Meme Monday.











That’s all I have this week. Stay tuned for next week’s Catholic Meme Monday. Receive updates straight to your email inbox by subscribing to The Simple Catholic blog.
Hope you had a blessed weekend! 🙏😊
Time for another Catholic Meme Monday.











That’s all I have this week. Stay tuned for next week’s Catholic Meme Monday. Receive updates straight to your email inbox by subscribing to The Simple Catholic blog.
By: Erica L. Cerasale
Deciding on which college to attend is a large part of a high schooler’s life. So much time and pressure are spent boosting our GPA, participating in extracurriculars, and volunteering so that we get accepted into our ‘’dream school.’’
I was not one of those people.
My GPA was good, but I didn’t have to put in much effort to earn it. The only extracurricular activity that I was involved with was theatre. And for volunteering, I spent some summers helping the public library in my town plus being one of the leaders for Vacation Bible School at the local church.
I applied to four colleges in my state: a private Jesuit university, a private Catholic university, and two public state universities. I ended up deciding on attending Western Connecticut State University. It’s public state college about 45 minutes from my hometown. I picked WCSU because of the financial aid they awarded me, its smaller size, and the opportunity to have a fresh start.
When move-in-day finally arrived, I was surprised at how quickly I adjusted to college. In a matter of weeks, I was able to walk around campus without getting lost. Plus, I had found a group of friends to hang out with.
Around the end of September, however, my entire life was changed when I was introduced to my university’s Newman Center.
The Western Connecticut State University Newman Center.
At the time, I was a Catholic at surface level. I was raised in the faith as a child and attended religious education classes. I also received the sacraments of First Holy Communion, Reconciliation, and Confirmation. However, I did not have my own personal relationship with God. Daily prayer was something that I did not partake in. Nor did I attempt to go to Confession or read the Bible.
The only time that I thought about Jesus was once a week.
Four FOCUS missionaries resided at the Newman Center. It was the first time I witnessed young adults live out their Catholic faith. All the missionaries prayed daily, went to Mass daily, and received Confession often. What was more amazing was the fact that they interacted with others in a welcoming manner. Not only that, but everything they consumed, said and did was for the glory of the Lord. Their actions reminded me of this Bible verse:
Finally, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. ―Philippians 4:8
As I spent more time at Newman, I got to experience many things that I have never experienced before: engaging in fellowship, attending a Bible study; being in the presence of the Lord during Adoration. By learning and growing in faith, I realized that I must do a very important thing; the most challenging thing that I have ever done (or ever will do): being of the Word and not of the world.
Attending a small, secular, state school has made this no easy feat.
Being a Catholic at a college where faith isn’t a priority in many students’ lives can be frustrating. I have encountered the following challenges along the way:
Honestly, there have been times I’ve been upset and wished I attended a Catholic university. In the moment, it seemed ‘easier’ to be surrounded by people who were just like me.
But walking with Christ has never been (or never will be) easy. If it was, then we wouldn’t be able to grow in our faith. The temptation to go with the crowd and abandon my beliefs is something that I will always have to fight against.
But it is something that’s worth fighting for.
No matter what my peers say about the Church, I will continue to advocate for Her. I have experienced faith, fellowship, love, and servitude, and I know just how beautiful it can be. More than ever, college students are chasing sin to fulfill the emptiness in their hearts. But what they don’t realize is that those desires of being seen, wanted, and loved can be satisfied in Christ.
The Lord wanted me to attend a secular college so I can discover Him in a non-traditional setting and to become a vessel of His love for the campus community.
For a girl who never obsessed about which college to attend, I ended up at the school where I was meant to be. And that’s all because of Jesus.
Erica Lynn is a third-year Communication and Marketing student at Western Connecticut State University and is Secretary of her college’s Newman Club. Erica is passionate about fellowship and the power of social media to evangelize within the Church. Follow her on Instagram @_catholit_ to see more Catholic content.

According to the English Catholic priest-cardinal John Henry Newman, “Growth is the only evidence of life.” Life is then most apparent in the springtime with the bursting and budding of flowers, trees, and whistling of birds. Winter precedes this era of new life. Is it not interesting that within nature newness of life springs forth from the cold, dark, dreariness of the death of winter?

Lent is a time of wandering in the hope it leads to the wonderment of Easter Sunday. Saint John Henry Newman began his Sermon for the First Sunday of Lent with this key reminder, “The season of humiliation, which precedes Easter, lasts forty days, in memory of our Lord’s long fast in the wilderness.” When you actually think about it, wintertime can be a source of humiliation as well.

Tired from the lack of sunlight and seemingly endless shoveling you may oversleep your alarm clock and rush out the door to work. In that panic of celerity, you may have slipped on a patch of ice and fell quickly on your butt— all the while your careful neighbors gaze at you! Well, this actually happened to me, except instead it happened in the busy parking lot of a grocery store! I felt quite foolish and embarrassed. Our 40-day sojourn in the “desert” is a call to unite ourselves in prayer and fasting to Christ’s ultimate humiliation—His violent death on the Cross.
For what we know, Christ’s temptation is but the fulness of that which, in its degree, and according to our infirmities and corruptions, takes place in all His servants who seek Him. And if so, this surely was a strong reason for the Church’s associating our season of humiliation with Christ’s sojourn in the wilderness, that we might not be left to our own thoughts, and, as it were, “with the wild beasts.”
Again, the holy priest guides us to focus on Lent as a time to link our personal embarrassment with Jesus’ humble time in the desert. God so loved the world that He gave His only Son Jesus. Jesus endured human things like hunger, thirst, and temptation. Fully human. But fully divine too. Christ never succumbed to the wiles of the Devil. Saint Newman reminds us to humble ourselves before the foot of the Cross.

May we endure the harsh realities of this wintery world through the refreshing oases of the sacraments this Lenten season. Read the Saint John Henry Newman’s entire sermon here: John Henry Newman’s Lenten Sermon.
A pick-me-up from Cardinal Newman to keep up your Lent
Lent 2022: The Complete Guide to the Catholic Season of Lent
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According to Matthew 7:15, Jesus cautions us by saying, “Beware of false prophets, who come to you in sheep’s clothing, but underneath are ravenous wolves.” Frankly, I did not realize that adage originated from the Gospels. Beware of wolves in sheep’s clothing. Thinking about this phrase I have come to realize that Jesus is speaking not only to humanity in general, but directly to me! I need to be consistent in my love toward God and my fellow man in order to avoid turning into that same false prophet I am called to be on the look-out for.
Jesus spoke with such clarity and used tangible examples. I am not going to “reinvent the wheel” regarding today’s topic. During his Sermon on the Mount discourse in Matthew 5, the Good Teacher charged his followers to be the salt of the earth.
Above there are two pictures: one is salt the other is sugar. At face value both appear to be indistinguishable—similar to a wolf donning lamb’s fleece is camouflaged from its prey. Salt and sugar play a significant part in our life. Both add flavor to otherwise dull food. Excessive amounts of sodium and sugar lead to health problems. What I want to focus on is the dichotomous relationship between salt and sugar? Am I the salt or sugar of the Earth? Let’s see!
Aside from flavoring bland dishes or enhancing taste in already good meals, the main purpose of salt is to preserve food against deterioration. Salt draws out excess water from foods and dehydrates it. This process allows for increased storage times—especially in cases where food is in abundance and needs to be saved for later periods. Jesus used the example of salt because of its universal application and practical usage in daily living. He calls Christians to act as theological relish and preservative to society.
Sometimes a little salt goes a long way in improving the taste of food. We need not feel defeated if it feels like we are moving against a seeming endless tide of negativity from the world. Holiness is what all Christians are called to—look at the saints and the witness they provided a world in despair.
In high school, I took chemistry and became fascinated with the various atomic structures of elements, molecules, and compounds. I found a certain beauty in their ordering and design. Below are picture of the atomic structure of NaCL [sodium chloride- table salt] and C₆H₁₂O₆ [glucose- a common sugar].
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From a microscopic vantage point, a clear distinction may be made between these two common household items. Both are composed of entirely different elements [hydrogen, carbon, and oxygen in Glucose] and [sodium and chloride in salt]. Along with the having different building materials, sugar and salt are fashioned with different types of bonds—covalent and ionic respectively. Covalent bonds are stronger because the shared electron is what keeps the elements held together whereas in an ionic bond one element loses an electron to another causing one element to become positively charged and the other to become negatively charged such as in the case of NaCl or table salt.
In other words, the elements in table salt lose an electron to effect the ionic charge of the sodium or chloride molecule. Initially, losing may be viewing negativity [no pun intended!]. One may think that due to the stronger nature of the covalent bond in sugar that it should be preferred to salt. The New Testament does shed some light on the reality of loss and rejection. Luke 9:23-25 turns this notion on its head when Jesus says,
“Then he said to all, ‘If anyone wishes to come after me, he must deny himself and take up his cross daily* and follow me. 24For whoever wishes to save his life will lose it, but whoever loses his life for my sake will save it. 25What profit is there for one to gain the whole world yet lose or forfeit himself?'”
Christ’s words elicit a sense of paradox, yet allure within my mind. Interesting, I gain life when I serve other’s needs above my selfish desires. In my weakness I am stronger! Through a theological ionic bond, Christians act as holy seasoning to embolden our world.
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Dentists frighten me. Not in The Exorcist or The Shining sort of way. Still, I get apprehensive, anxious, and move toward hypochondriac-like behaviors when the subject of dentists come up. Perhaps, it stemmed from my penchant as a little kid for losing my teeth quickly and easily. Or maybe my periodontal panic happened due to my need for braces– not once, but twice in my elementary school years! Regardless of where this toothy torment began, I recognize that when I limit my sugar intake life is much easier during my semi-annual check-ups.
Excessive sugar proves damaging to both our physical and mental well-being. Unhealthy attraction to sugar is simply a euphemism for the sin of gluttony. Our society suffers from the belief that instant gratification is better than self-denial or self-control. I am as guilty of this vice as anyone. I have made it a point to limit my sugar consumption and practice fasting– to help me both spiritually and physically. Jesus chooses not to use sugar as an example to relate to Christians because he understood the appeal and temptation this food item poses for humanity.
While sugar and salt look similar in outward appearance the two are vastly different. How do we distinguish between the two? First, we learn to trust the authority of the manufacturers, distributors, and sellers of these products. We trust that the packaging is correct. When a box at the grocery store says “SUGAR” it really is sugar and not salt. A second way to learn is more difficult– through the school of experience. Maybe sugar is housed in a clear container in your home. If you forgot to label it only tasting the substance, will you determine if it truly is sugar and not salt.
The same may be said about temptations and goods sent our way. Oftentimes, Satan dresses up sin as “sugar” to enhance its allure. This makes is easier to fell prey to his trap. Our adversary disguised sin under the costume of a juicy fruit– see Genesis 3 for the story of the Fall. May we continue to rely on the tradition of the Catholic Church, Sacred Scriptures, and testament of the saints for guidance in our journey toward holiness. Let us be the salt of the Earth and preserve society! There is more to you than meets the eye.
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Why Saint Ambrose’s Sweet Life Can Combat the Saltiness of the World
Editor’s Note: Post originally published on November 28, 2017.
“The soul’s true greatness is in loving God and in humbling oneself in His presence, completely forgetting oneself and believing oneself to be nothing; because the Lord is great, but He is well-pleased only with the humble; He always opposes the proud,” St. Maria Faustina wrote in Divine Mercy in My Soul. I am a proud man. Proud in the sense that I strive for greatness daily. I’m proud of my accomplishments and growth as a writer.

There are periods in my life when pride is healthy—I am confident in the gifts and blessings God gave me to lead others to Christ. Lately, I have been veering closely to the sin of pride. I look inward at my accomplishments as if I am the sole reason for my successes. I need to be constantly reminded through Sacred Scripture, Sacred Tradition, and the Mass that humility of heart and mind leads to true success. My best writing does not stem from my intellect.
From my experiences I have learned that listening to the promptings of the Holy Spirit along with relying on the wisdom of Mother Church and Her saints provides the greatest fruits in my writing and personal satisfaction. I want to share three ways that one can remain relevant as a Catholic blogger [or really a Catholic evangelizer in general!]

According to the Catechism of the Catholic Church paragraph 2465-2466,
The Old Testament attests that God is the source of all truth. His Word is truth. His Law is truth. His “faithfulness endures to all generations.”255 Since God is “true,” the members of his people are called to live in the truth.256
In Jesus Christ, the whole of God’s truth has been made manifest. “Full of grace and truth,” he came as the “light of the world,” he is the Truth.257

This seems like an obvious statement. Of course, any Catholic needs to testify to the truth. It should go without saying…right!? Perhaps, testifying to the truth is a self-evident statement. Regardless of whether it is obvious or not, it is always good to be clear with our mission as followers of Christ. I am as guilty as anyone of preaching the Word of God, but not living it to its fullest extent. I struggle with anger, pride, gluttony, greed, doubt, and sloth daily. I need to renew my mission as an evangelizer of the Good News, and it starts with me being reminded to remain steadfast to the truth that has been safeguarded and passed down by the Catholic Church.
My former self used to fall into theological rabbit-holes of speculating random questions about Catholicism that did not truly lead me to an authentic love of the Triune God. I removed myself from occasions to unhealthy theological speculation by leaving groups on social media that did not lead me to greater love of the Catholic faith!

Along with testifying to the truth professed by Jesus Christ and passed on down through Apostolic succession, I need to TRUST in that truth. My penchant toward rationalism and analysis sometimes leads me to scrupulosity in matters of challenging Catholic doctrine. I desire to know all. That is quite prideful! The desire for knowledge about God and Catholicism is not bad in and of itself. When I fall into the extreme of seeking knowledge for the sake of knowledge that it becomes problematic. Saint Cardinal John Henry Newman’s famous quip helps give me perspective. He stated, “Regarding Christianity, ten thousand difficulties do not make one doubt.”
I do not have all the answers. In fact, the Catholic Church does not have all the answers either! Some things are left to ponder. God is ultimately a mystery beyond our total comprehension. However, the Catholic Church does have answers to all the most important questions like: what is the purpose of this life? Can we know God? How can we grow in relationship with God and our neighbors?
Proverbs 3:5-6 tells us one of the most important things Catholics should ponder daily: “Trust in the LORD with all your heart, on your own intelligence do not rely; In all your ways be mindful of him, and he will make straight your paths.”
Truth housed within and safeguarded by the Catholic Church is universal. It applies to everyone across the globe—and across time. Different approaches need to be made to teach the truth to different audiences. I have learned that people are at different stages of belief. Even in my own life I need to read various passages of Scripture and diverse writings of saints to help me growth in my spiritual life. Variation in teaching and communication applies to writing as well. I have developed my tone of writing to be less severe.
When I become a father and learning that our children have special needs opened my eyes to the message of the Parable of the Lost Sheep. Our youngest son has cognitive delays and requires weekly special education. This challenged my previous waying of looking at the world in black and white.
So was my Catholic faith. I believe the Holy Spirit provided me these difficulties to plant—and later harvest—a creative spark in my writing! The Good News is akin to an acorn that develops from a small seed to a magnificent and beautiful oak tree. The Church wants the world to realize that truth is able to develop, and we are still in the process of learning about how to fully describe God’s revelation.

According to Dei Verbum 8 the Council Fathers declared,
The tradition which comes from the apostles develops in the Church with the help of the Holy Spirit. For there is a growth in the understanding of the realities and the words which have been handed down. This happens through the contemplation and study made by believers, who treasure these things in their hearts, through a penetrating understanding of the spiritual realities which they experience, and through the preaching of those who have received through episcopal succession the sure gift of truth. For, as the centuries succeed one another, the Church constantly moves forward toward the fullness of divine truth until the words of God reach their complete fulfillment in her.

Change is inevitable. Since I started blogging several months ago, my writing and approach to publicizing my message has changed. Saint John Henry Newman wrote, “To live is to change, and to be perfect is to have changed often.” I have to constantly shift my gaze upward to God. My successes come through the power of the Holy Spirit not my own power.
Hope you had a blessed weekend! 🙏😊
Time for another Catholic Meme Monday.










That’s all I have this week. Stay tuned for next week’s Catholic Meme Monday. Receive updates straight to your email inbox by subscribing to The Simple Catholic blog.