An 1141 Word Interview with Matthew Estrade from Catholic Aging


Editor’s Note: Matthew Chicoine interviewed Matthew Estrade via phone call on September 20th, 2024. Some of the questions have been rearranged and edited to provide the best reader experience without losing any integrity of the answers given.


What inspired you to start Catholic Aging, and how does your faith inform your approach to dementia care?

Before I started Catholic Aging, it was really my family that got me into gerontology. My grandfather on my mom’s side had dementia and that started my journey on the dementia side. Since 2015, seeds were planted on what the Catholic Church says about dementia. I came across Saint Dympha and I found a couple books on Dementia and Catholicism. But they didn’t contain practical advice and tips from a Catholic lens on how to deal with Dementia. While I am a cradle Catholic and attended Catholic school through college, I didn’t really understand redemptive suffering.

Since I wasn’t finding what I was looking for on the subject of dementia and Catholicism. In early 2018, I started a draft which eventually became my book Peace with Dementia Rosary. It was published in 2019.

How does “The Peace with Dementia Rosary” book uniquely address the spiritual needs of caregivers?

The first thing I think of is that it points someone to the Holy Rosary. It’s a way to point people towards the Blessed Virgin Mary and not to focus on the crisis they are going through. I tried to blend what was going on with the Mysteries of the Rosary and the dementia journey. For example, the First Joyful Mystery (The Annunciation) I connected with the initial diagnosis of your loved one having dementia. Just like a diagnosis is a revealing of a medical condition, the Annunciation is a revelation and this news/diagnosis could be fraught with fear and uncertainty.

How can young Catholics better support older members of their parish who might be living with dementia or caring for someone with dementia?

One of the biggest things is treating them like anybody else. It’s similar to how we would treat anyone else with a disability by including them in activities and evening being proactive in reaching out to them. These individuals are still a treasure to your parish and we want to keep them involved. Dementia is really a family disease. You see the caregiver being impacted by not wanting to socialize or going to Mass due to the stress of care-giving.

What are some practical ways that young adults can prepare now for potential care-giving responsibilities in the future?

I’d say to be open to conversations with our parents and grandparents about how they see themselves aging. It’s key to have a plan in place for when your loved ones age and how to adapt. For example, all of us will have to cease driving due to various reasons at some point. And that could be one of the toughest conversations to have, as driving represents independence. In a similar way, you will have to have a conversation with your parents and grandparents before that day arrives. Make sure you have a plan of how to get to Mass and go on errands.

What are the three common myths about aging or dementia that you frequently encounter in your work?

One of the biggest myths is that dementia is a normal part of aging. That it’s going to happen to everybody. A lot of people think that cognitive decline is immediately a sign of dementia. If the memory or thinking challenges are disrupting life, that’s when it’s not normal aging and it would be time to consult a medical professional.

A second major myth is that dementia only impacts the memory. Dementia is really a cognitive or thinking impairment. Symptoms could involve a decline in sound judgment or having trouble following a sequence (ex: brushing your teeth or using the washing machine.) Frontal temporal dementia impacts language more so than memory.

The third myth is to say that palliative care is the same as hospice care. Palliative medicine is symptom management and is broad. It aims to alleviate pain and seek a cure. It is really about an extra layer of support besides your primary care physician. On the other hand, hospice care is only at the end of life. Hospice is comfort care, but it’s not curative. Hospice is typically provided in the last six months of life and is prescribed by a doctor.

How can parishes better integrate and support individuals with dementia and their caregivers in church life?

I think something that is impactful is the outreach that a parish provides to its aging population and dementia by having a caregiver support group. It’s rare to have a specific group for caregivers of those loved ones with dementia. It would be great to have it once a month or a quarter.

Another thing would be to have a parish bring in a speaker to educate on dementia. Awareness. Education. Support. That’s what parishes can do.

What’s one piece of advice you’d give to a young adult who has just learned that a loved one has been diagnosed with dementia?

To know that whatever symptoms they are experiencing that your loved one is still the same person (ex: they are still your grandfather or parent). It’s important to stay involved and visit. It is a challenge and something you have to learn to adapt. Care-giving is a different type of cross but you will receive the grace from Jesus to carry it.

How can young Catholics use social media to raise awareness about dementia and support caregivers in their community?

I think it’s powerful to share experiences. If someone is open to sharing what they are learning it is helpful. Share their personal journey and the resources they found helpful (articles and/or support groups in their local communities).

Could you share a brief success story of how your ministry has positively impacted a family dealing with dementia?

This is an ongoing situation. I continued to talk with a care-giver whose parent has dementia. This care-giver doesn’t have any family help as her siblings don’t want to help and are out of town. The care-giver has chronic conditions herself and is trying to take care of her mom by herself. She is having trouble navigating the medical system (ex: getting the right medication). What I’m able to do in my ministry is keep in communication, to pray, and bounce ideas off each other. We look for blessings and lessons in this situation. We use both coaching and have an opportunity to see these blessings/challenges interpreted in light of our Catholic faith.

Where can my audience learn more about your ministry?

By visiting CatholicAging.com.

Any last words of advice or encouragement to my readers who might be going through the trials of aging or being caregiver?

It can’t be overstated the power of redemptive suffering. Doing what we can (medically and adaptation) and conforming our will to God especially as it pertains to aging and seeing this cross from a Catholic lens.

Pray as though everything depended on God. Work as though everything depended on you.

—Saint Augustine

About Matthew:

Matthew Estrade is the founder of Catholic Aging and author of “The Peace with Dementia Rosary: Education, Intentions, Community” in both English and Spanish. He helps Parish and Diocesan ministries include and serve aging Parishioners and their caregivers more effectively. Matthew does this through improving awareness and education through speaking, training, and consulting. As a gerontologist with MyCatholicDoctor.com, Matthew conducts family and caregiver meetings to help make sense of the challenging journey.


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Catholic Meme Monday— Issue 159

Hope you had a blessed Sunday! 🙏

Time for another Catholic Meme Monday.

🎵🎶🎻🙏
Actually it was Esau because he was still mad at losing his porridge. 🙂😅
Saint Michael pray for us! 🛡️🙏
Amen! 🙏
The OG Rickroll. 😅🙂🙏
Happy Early Feast of Saint John Henry Newman. 🙏
🙏🙏🙏
😅😅😅
Wayyyy too accurate. 🙂😅🙏
One of my favorite visuals on intercessory prayer. 🙏🙏🙏
Meme I made for the feast of Saint Matthew. 😅💵🙏
Anyone else’s kids borrow theology books?! 😅🙂📚
🙂😅🙏

That’s all I have this week. Stay tuned for next week’s Catholic Meme Monday. Receive updates straight to your email inbox by subscribing to The Simple Catholic blog.

P.S. If you prefer receiving quality Catholic humor in daily doses follow me on Instagram @thesimplecatholic.

Thank you for sharing!

3 Similarities I Share with my Namesake— Saint Matthew


Editor’s note: Article originally published on September 23, 2018.


According to Rick Riordan, author of the acclaimed young adult series Percy Jackson, “Names had power!” Among the first questions people ask parents upon the birthday of a child is “which name did you choose? Names also possess a meaning.

Now you may or may not be aware of the meaning or purpose of the name your parents choose for you. If you are not aware, it would be an interesting conversation to discover why they choose a particular name. If there was no particular reason, it would still be interesting to look up the history of your namesake or the literal meaning of it.

The general reason for my name selection is due to my parents being Catholic. It’s customary for Catholics to name their children after one of the saints.

Celebrating the feast day of the St. Matthew is something I regretted that I didn’t consciously do until last year. Along with eating a special dinner with my wife, reading today’s Gospel, and playing a fun board game, I am going to also celebrate by recognizing a few similarities I share with my personal patron!

You Owe Me

Within the past year, I took on a new position in the company as a student loan debt collector. The Fair Debt Collection Practices Act and modern technology certainly has softened collection practices in recent years. But debt collectors still don’t have a positive connotation in today’s society. Back in the time of 1st century Palestine, the stigma against debt collectors was prevalent. In fact, tax collectors were especially hated by the Jews as they were viewed as sell-outs who worked for the “evil” Roman Empire.

My new association with debt collections brings the challenges of dealing with angry, concerned, confused, and desolate customers. However, my new job comes with a hidden joy of being more closely linked with St. Matthew.

Matthew—Lover of Theology

Along with sharing similar occupations with St. Matthew, I possess a thirst for discovering knowledge about God just like the Gospel writer. Theology refers to faith seeking understanding. Among the saints Matthew possessed a privileged opportunity of being selected as an Apostle of Jesus Christ. What is more, Matthew together with St. John is the only individual able to claim being both an Evangelist and Apostle!

Matthew’s Gospel is laden with parables and the incredible Sermon on the Mount. He shows Jesus as the Good Teacher always willing to shed light on the truth of God’s love. I am always emboldened by the following words of Christ proclaims to conclude Matthew’s gospel, “Go and make disciples of all nations, baptizing them and teaching them to observe all that I have commanded you” (Matt 28:19-20, emphasis added mine).

Matthew was Called by God

While the saint whose moniker I bear did not always believe in Jesus, he experienced a profound conversion. Matthew’s calling is significant. All three Synoptic Gospels include this episode as important in the public life and ministry of Jesus.

Being a cradle Catholic myself, I lack that momentous public conversion that St. Matthew experienced. However, this does not mean that I never underwent a conversion. Actually, my Catholic faith and reliance has slowly deepened over the course of my college years, and nascent parenting years.

A couple years ago I took an assessment on the various charisms that would most likely be my natural God-given gift. My two highest [according to the questions I answered] included the charism of writing and evangelization. I’m sure St. Matthew helped foster those talents.

The craziness of wrangling three ( now four) overtired kids and bustle of the workday delayed my celebration of Matthew the Evangelist’s Feast Day. Tonight, I plan on celebrating my patron saint! Jesus chose an unworthy man to be among his apostles. If God can choose sinners and tax collectors, certainly we are called by Him to follow in the footsteps of the saints who came before us.


Collect [From the Liturgy of the Feast of St. Matthew]

O God, who with untold mercy were pleased to choose as an Apostle Saint Matthew, the tax collector, grant that, sustained by his example and intercession, we may merit to hold firm in following you. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, forever and ever. Amen

Related Links

St. Matthew the Evangelist

Saint Matthew- Franciscan Media

11 Awe-Inspiring Art Pieces That Celebrate Saint Matthew

An Unexpected Journey- How September 21st, 2017 Became the New Start to my Spiritual Life

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Catholic Meme Monday— Issue 158

Hope you had a blessed Sunday! 🙏

Time for another Catholic Meme Monday.

🙏🙏🙏
😅😅😅
Pope Francis is pope. The seat isn’t vacant. 🙏
🙂😅🦆
The most important key during the age of social media. 🙏
It’s HIStory not merely history. 🙏
Faith AND works. 🙏🙏🙏
It’s totally normal to have the 🩸 and 💀 as your default emojis right?! 🙂😅
The power of intercessory prayer. 🙏
Time “flew” by since I first made this meme. 😅🙂🙏
A very niche meme but one I had to make.
May the Force be with You.
🙏😆🙂
It’s still faith AND works. 🙏🙏🙏
To Jesus through Mary. 🙏
😅😅😅
😳😮🙂😅🙏

That’s all I have this week. Stay tuned for next week’s Catholic Meme Monday. Receive updates straight to your email inbox by subscribing to The Simple Catholic blog.

P.S. If you prefer receiving quality Catholic humor in daily doses follow me on Instagram @thesimplecatholic.

Thank you for sharing!

Catholic Meme Monday— Issue 157

Hope you had a blessed Sunday! 🙏

Time for another Catholic Meme Monday.

😅😅😅
Amen! ❤️‍🔥
I will take you to our Lord and Savior Jesus Christ. 🙏🙏🙏
The savior of the world. 🙏
Sooo true! 🙏
😅😅😅
Amen!
Typology. 🙏🙏🙏
😅😅😅
🙏🙏🙏
The Catholic Church survives. 🙏🙂

That’s all I have this week. Stay tuned for next week’s Catholic Meme Monday. Receive updates straight to your email inbox by subscribing to The Simple Catholic blog.

P.S. If you prefer receiving quality Catholic humor in daily doses follow me on Instagram @thesimplecatholic.

Thank you for sharing!

Re-Gaining a Sense of Voyage in Life


Editor’s Note: Article originally published on October 18, 2018.


As a child I had a fascination with maps, geography, and the idea of being on a quest. My favorite books to read as a kid included the famous Greek epic The Odyssey and the Redwall Series by English author Brian Jacques. Both included a sense of adventure whereby the main character(s) trekked across dangerous terrain and met obstacles to overcome (external and internal struggles) before arriving at their destination towards the end of the story. The word odyssey means journey, pilgrimage, or trek.

As a father of four [one is in utero!], I am able to reacquaint myself with the sense of life as a voyage. Frequently, I lose sight of reality as the flood of daily temptations, confusion, and struggles assail me. My 5-year-old daughter definitely got her penchant for atlases from me. Almost every day, she asks me, “Daddy! Can you please get me paper and markers for me to make a map?!” Cartography reigns supreme in my household—especially on rainy days!

Life is a Journey

The other day I read an article online that referenced the importance of returning to a sense of voyage. A quote from St. Thérèse of Lisieux stuck in my mind after I went on with the rest of my day. The Doctor of the Church wrote, “The symbol of a ship always delights me and helps me to bear the exile of this life.”

Her words convey a truth that something about sea travel points to a higher reality. Perhaps it is because we named our child Noah, named after the Old Testament figure who crafted the ark, that I tend to have boats on the mind—at least subconsciously. Or maybe, there is something innate in each of us that desires the continual movement that travel affords us. St. Augustine famously declared, “Our hearts are restless, until they rest in you [God].”

Here is a well-written and easy to understand article on the connection between Noah’s Ark and its prefiguring of the Catholic Church: Ten Ways Noah’s Ark Prefigured the Church. Just as the giant boat housed the holy individuals of Noah and his family, so too, does the Catholic Church safeguard individuals striving for holiness against the dangers of the deluge of temptations!

Catholic Church is New Ark

Hope on the Heavenly Horizon

Another important point that stands out regarding the maritime theme is that life is bearable when we look to the Promised Land—Heaven—as our destination. When times get tough, during the turbulence of life we look beyond our vehicle, and outside of ourselves toward the horizon—toward the rising of the Sun [Son]!

Every quest involves dead-ends, treacherous terrain, and wild beasts [physical and/or spiritual]. Fellowship is essential for any journey—just ask Frodo the Hobbit!

Knowing life is a voyage helped remind me I’m not alone in the journey. God send you helpmates along the way!

Family. Friends. Saints.

When life gets your down and despair sets in, please be reminded that you still have a road ahead. You have the ability to pick the road on this pilgrimage of life. Make life more joyful by following the witnesses of the holy ones before us!

Related Links

An Unexpected Journey- How September 21st, 2017 Became the New Start to My Spiritual Life

3 Lessons from St. Therese of Liseux—Changing Lives One Day at a Time

Why Jesus is the true Noah and how his cross is the new “ark”


P.S. Congratulations on finishing your latest (reading) voyage!

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Thank you for sharing!

Catholic Meme Monday— Issue 156

Hope you had a blessed Sunday! 🙏

Time for another Catholic Meme Monday.

I’m doing the work of the Lord sharing memes. 🙂🙏
Punny. 🦴 😅
Anyone else noticed when Fr. Mike was talking about Jeremiah 39:3 and said, “Nergal-sharezer reminds me of a Pokemon for some reason.” 😅🙂
I had to create this niche Catholic meme! 🙂
😅😅😅
😅🥊🙏
🙏🙏🙏
😅😅😅
Pickup line not to use. 😅🙂🙏
Saint Joan of Arc pray for us!
Amen!!
He is also very “dog”matic. 🙂😅🐶
Sooo accurate!
😅😅😅

That’s all I have this week. Stay tuned for next week’s Catholic Meme Monday. Receive updates straight to your email inbox by subscribing to The Simple Catholic blog.

P.S. If you prefer receiving quality Catholic humor in daily doses follow me on Instagram @thesimplecatholic.

Thank you for sharing!