A 689 Word Interview with the Founder of The Barricade Guard


Editor’s Note: Matthew Chicoine interviewed John Flynn, founder of The Barricade Guard, via phone call on March 14th, 2025. Some of the questions have been rearranged and edited to provide the best reader experience without losing any integrity of the answers given.


What inspired you to create The Barricade Guard?

The Barricade Guard began in early 2023. It began as a book project, with the main mission being to strengthen Catholic families both physically and spiritually and defend the Church (domestic and Universal). My goal with the YouTube videos is to inspire parents, more particularly fathers, to be spiritual leaders and protectors of their family. 

How has your vision for strengthening Catholic families evolved since you started?

That’s an interesting question. I think as I was getting started I was thinking a lot about the spiritual health in terms of passing on the faith and a reasoned defense. On the physical health side I was thinking exercise and food. Regarding the physical side, it evolved to focus more on the physical defense of your family should an emergency come up. I am looking for new ways to share with families especially as it relates to current issues and how they can help defend their domestic Church. 

You emphasize both spiritual and physical preparation in your mission. Could you share how you see these two aspects working together in helping families defend the Church?

For me personally, I think a couple things affected my experience. Coming out of my college years, I fell into bad habits and wasn’t taking my faith seriously. Before I had my desire to take my faith seriously, I wanted to improve on my physical side, exercising, going to the gym. As I improved my physical health and became more disciplined I was inspired to take more ownership of my faith. 

My girlfriend, now my wife, was a convert to the Church and asked me questions about the Catholic Faith. She challenged me to learn more about our Faith. Through the lens of Theology of the Body and seeing the union of the human person as body and soul inspired me to want to help promote this to others. 

The theme “spiritual warfare” appears in your content. How do you help families understand and engage with this concept in practical, everyday ways?

I think spiritual warfare is very real. We live in a time when people might downplay the reality of the Devil. They might think about how everyone goes to Heaven and downplay the reality of evil. With Christ on our side, we ultimately don’t have anything to fear. As parents raising kids in their formative years, we can adequately equip them with the tools when they face temptations. 

Knowing the tools and having the proper wisdom from the Holy Spirit is how I am thinking to equip parents on this issue. 

Christ has the final victory, but our individual battles are still ongoing. 

Exactly! On an aside, the Barricade Guard, some people might think that the word barricade means leaving the world or turning away and closing yourself off in a fortress. It is more like protecting your family. Father Boniface Hicks on an episode of Pints with Aquinas talked about righteous anger as the barricade holding proper boundaries between the sin of wrath and permissiveness. It’s the virtue that lies in the middle of the two extremes. 

What do you believe are the biggest challenges Catholic families face today, and how does The Barricade Guard specifically address these challenges?

I think the secular world is recognizing we are living in a post-Christian world. One challenge is to raise our children in the faith and to instill a sense of gratitude for our Catholic faith. 

Secondly, the increase of technology and how to protect our children and teaching them how to use and navigate this technology (AI, social media). 

On the physical side, being prudent with how to discern the best way to protect your physical health (with the constant change of various diet trends). There are common elements that work.

All of these topics I try to address throughout the videos and content on The Barricade Guard.  

Where can my audience learn more about The Barricade Guard?

Please Like and Follow on:

YouTube – https://www.youtube.com/@BarricadeGuard

Facebook – https://www.facebook.com/BarricadeGuard

Instagram – barricade_guard

X – @BarricadeGuard

Locals – barricadeguard.locals.com www.barricadeguard.com

About John:

I am a Catholic husband, I.T. Specialist, and father of six young children (ages 2 to 14).  My wife and I have been married for sixteen years, are involved with marriage and vocation ministries through our parish and diocese, and homeschool all of our children.  I also serve on our parish’s security team, and am a member of the Knights of Columbus.

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A 740 Word Interview with Joe Coleman


Editor’s Note: Matthew Chicoine interviewed Joe Coleman via phone call on March 12th, 2025. Some of the questions have been rearranged and edited to provide the best reader experience without losing any integrity of the answers given.


What inspired you to specifically focus on helping Catholic business owners with their podcasts rather than pursuing a broader market?

We work with pretty much anyone who wants to create Catholic content but our primary focus is Catholic business owners. I have audio-produced a variety of Catholic projects over the years. I really didn’t see serving this specific niche. It seemed to be that Catholics who are running businesses according to the teachings of the Gospel were underserved. It fills a need that hasn’t gotten as much attention as non-profits and ministry. 

How did your experience at KNOM Radio in Alaska shape your approach to podcast production?

That’s a good question, I worked at KNOM as a producer, on-air host, and a writer. I am very grateful to KNOM for teaching me about the fundamentals of audio-production. A large part of what I did was in-studio interviews or longer form audio packages. I got experience in storytelling and what makes a good conversation. I learned how to help guests get their point across. 

You mention that podcasts are “the best medium to build audience trust” – can you share an example where you’ve seen this trust develop between a Catholic business owner and their audience?

We helped develop a  podcast called Making Every Class Catholic by Dr. Brett Falkeld where he talked to Catholic educators. He used the podcast to talk to interesting people like the Archbishop of Vancouver. He provided this content for professional and personal enrichment to show how teachers can make all their classes Catholic. He used the podcast to drive people to his subscription community for educational resources. The podcast was a marketing vehicle to help his business to be the first point of contact. 

One of the best things about broadcasting is that you can talk about a problem that speaks to the listeners and makes them feel like you are having this one-on-one conversation. You can scale this conversation while still keeping it intimate. 

Saint Maximilian Kolbe is your studio’s namesake – how does his legacy influence your work philosophy?

He has a newspaper/periodical that is still in existence: Knight of the Immaculata. Because of this, one of his patronages is that of communication. His biggest claim to fame is his sacrifice in Auschwitz. It is easy to lose sight of heroism in modernity. It is easy to forget that you still can do great things. Our studio is to help businesses tell great stories. We strive for excellence and holiness like the saints. While I will likely not reach the same level as Saint Maximilian, he is still a good model to look up to and inspire myself and my business. 

What’s the most significant transformation you’ve witnessed in a client’s business after launching their podcast?

I think of Dr. Falkeld’s podcast. Using it as a marketing vehicle is powerful. The podcast is still a source of traffic to his community. Podcasts as a medium are playing the long-game. You can play the short game with viral posts on social media. But podcasting in general is playing the long-game. 

I think the reality is that not everyone is going to be seeing immediate success. Think in terms of months and years versus days. It’s tough to say any business is going to be transformed right away when launching a podcast. 

We produce a show called Catching Foxes. It has been going on for ten years. The personal fulfillment the hosts continue to receive from this experience is invaluable to the amount of friends they developed through their podcast. 

Looking ahead, how do you see Catholic podcasting evolving over the next few years?

That’s a good question! I think that space probably expands. It will likely evolve similar to how the podcasting industry in general has expanded. The fact we had presidential candidates this past year going on podcasts. Four years ago this was inconceivable. 

The one objection I hear is that the market is so saturated. While there are a lot of podcasts, there is not a saturation of high quality Catholic podcasts. For every Pints with Aquinas, there are 100 “not- Pints with Aquinas”. 

The Catholic world moves slow in the tech space. There’s still time to hop on and start a podcast that’s high quality. 

Where’s the best way for my readers to learn more about your work? 

They can visit our website at saintkolbestudios.com or email me at joe@saintkolbestudios.com.

About Joe: 

Joe Coleman is the Founder and Director of Audio Production at Saint Kolbe Studios. He started his audio career in 2019 as an on-air host, producer, and writer at the oldest Catholic radio station in the US, KNOM Radio in Nome, Alaska. Now, he lives in Tyler, Texas with his wife and soon-to-be-born daughter. P.S. Want a free podcast studio? Seriously! Saint Kolbe Studios is giving away five full podcast setups to new retainer clients. We want to lower the barrier to entry and help you tell your story. Head to saintkolbestudios.com to learn more.

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The Power of the Eucharist: Together and in Silence

Processing with the Lord

The sun beat down on the street. I walked alongside hundreds of others, following the golden monstrance that caught the light in brilliant flashes. A canopy of white silk moved ahead of us, sheltering the Blessed Sacrament.

Incense rose in visible waves, mingling with the summer air. The priest’s vestments gleamed white and gold. Children scattered flower petals on the pavement. An elderly man beside me sang the Pange Lingua with a voice that trembled but did not waver.

The procession stretched for blocks. People watched from windows and sidewalks. Some knelt as we passed. Others stared, confused. A few snapped photos with their phones.

“What’s happening?” a woman asked her companion.

“Some kind of Catholic thing,” he replied, watching us wind through the streets.

I shifted my weight from one foot to the other. My knees ached from the concrete.

“The Eucharist is not merely symbolic, but a profound reality where we encounter Jesus Himself,” the priest had said before we began. “Today, we process with Him through our streets as a public testimony of our faith.”

The bells rang out, marking our progress through the neighborhood. Someone handed me a Holy card. The procession paused at a makeshift altar on the Church steps. People knelt on the hard pavement.

A Public Witness

I closed my eyes in the bright sunlight.

“We aren’t just walking,” a young mother had told her confused child. “We’re following Jesus.”

The child had nodded solemnly, clutching a small paper banner.

Three days later, I sat alone in the parish adoration chapel. The same monstrance stood on the altar, but without the canopy, without the crowd.

The wooden kneeler creaked under my weight. My breath sounded loud in the silence. A clock ticked somewhere behind me. The single candle flame didn’t waver.

An air conditioner hummed briefly, then quieted. For twenty minutes, nothing moved except the slight rise and fall of my chest.

I checked my watch.

St. Mother Teresa once said, “When you look at the crucifix, you understand how much Jesus loved you then. When you look at the Sacred Host, you understand how much Jesus loves you now.”

Now. Present tense.

My mind wandered to Sunday’s grocery list. I pulled it back.

The silence grew heavier. More substantial. The golden rays of the monstrance caught the light once, then didn’t again. My knees hurt in a different way than they had during the procession.

The Chapel’s Stillness

Photo courtesy of Damian Chlanda. See more of his photography at coffeewithdamian.com

I shifted on the kneeler.

During Sunday’s procession, the priest had proclaimed, “Christ goes out to meet His people!” His voice had carried over the crowd, amplified by speakers. Here, in the chapel, no voice spoke. The same Christ waited, but in silence.

Saint Alphonsus Liguori wrote, “Of all devotions, that of adoring Jesus in the Blessed Sacrament is the greatest after the sacraments, the one dearest to God and the one most helpful to us.”

My breathing slowed.

During the procession, we had moved through space, covering blocks of the city. Here, in adoration, I moved through something else. Not faster or slower—different.

The digital clock on the wall blinked silently: 3:47 PM.

“Know that I am with you always, until the end of the age,” Christ had promised. In the procession, we had demonstrated this truth publicly. Here, in this empty chapel, I experienced it privately.

I closed my eyes, then opened them.

The Host remained unchanged, white against gold. Minutes stretched. A car passed outside, then nothing.

Pope Benedict XVI once emphasized, “In the Eucharist, Christ is always coming to meet us.” During Sunday’s procession, we had walked with Him through the streets. Here, in adoration, He walked through the landscape of my thoughts.

Two Encounters, One Presence

Photo courtesy of Damian Chlanda.

The chair beneath me felt hard after forty minutes.

In the procession, we had been many voices, many steps, moving as one body. Here, I was one voice, silent. One body, still.

I bowed my head.

The same Christ was present in both spaces—under the silken canopy surrounded by hundreds, and here, in an empty chapel on a Wednesday afternoon. The miracle didn’t change. Only the context.

I looked up at the monstrance.

“It is you who have come to me,” a line from St. Elizabeth of the Trinity surfaced in my memory. “I didn’t go looking for you.”

The chapel door opened. A woman entered quietly, genuflected, and took a seat in the back row.

During the procession, our public witness had been powerful—Catholics united, moving through the secular world with our Eucharistic Lord. Here, two strangers sat in silence, united by the same Presence.

I stood to leave.

The mystery remained intact. The same God who had processed through streets now waited in stillness. The same Jesus who had drawn crowds now drew individual hearts, one by one.

I genuflected before the monstrance.

In the procession, we had shown the world our Faith. In Adoration, our Faith showed us the world as it truly was—a place where God waits, where time changes, where silence speaks.

I opened the chapel door.

The woman remained kneeling, her head bowed. The candle flame flickered once, then steadied.

I stepped outside. The chapel door closed behind me with a soft click.

Additional Writings about Eucharistic Adoration

Eucharistic Adoration: He Waits for You in the Silence

7 Reasons You Should Go to Eucharistic Adoration

Reflections on the National Eucharistic Congress: Faith, Healing, and Revival

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Catholic Meme Monday— Issue 179

Hope you had a blessed Sunday!🙏✝️

Time for another Catholic Meme Monday.

😄😄😄
😄🙂💲💲
Why are all these memes about money?? 😄💲
My favorite way to celebrate! 💤😴
God heals through the Sacrament of Confession. 🙏🙏🙏
The real reason why unicorns are extinct. 🦄😄
I or III for me! 🙏🙏🙏
The letter America needs!
Why I tell my gifts we GET to go to Mass. 🙏🙏🙏
Love one another! ♥️❤️‍🔥🙏
“But the LORD sent a great fish to swallow Jonah, and he remained in the belly of the fish three days and three nights.”
—Jonah 2:1
Sooooo accurate. 😄
😄😄🙏🙏

That’s all I have this week. Stay tuned for next week’s Catholic Meme Monday. Receive updates straight to your email inbox by subscribing to The Simple Catholic blog.

P.S. If you prefer receiving quality Catholic humor in daily doses follow me on Instagram @thesimplecatholic.

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The Simple Catholic Sunday Funnies: Episode 3


Editor’s Note: The Simple Catholic Sunday Funnies This new weekly feature of wholesome and funny Catholic comics strips is presented by The Simple Catholic. Current contributors include Father Alvaro Comics (weekly) and The Catholic Cartoonist (bi-monthly). If you are a Catholic cartoonist and would like to be included in this feature please email me at chicoine.matt@live.com.


About Father Alvaro

Father Alvaro is a comic focusing on the humor, beauty and challenges of parish life in the Midwest.  The characters, though fictional, are based on various Priests, Nuns and Deacons from my parish in Madison, Wisconsin. Father Alvaro combines my passion for brief storytelling with sharing the Catholic Faith. I hope these comics bring moments of joy to readers.

Follow on Instagram: @fralvarocomics

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Why Christian Anthropology is the Key to Modern Identity Crisis


Sponsored: This article is made possible by Image & Gift Ministries LLC, supporting quality and engaging Catholic content.


In a world where identity has become increasingly fragmented and fluid, what if the most profound answers about who we truly are have been waiting for us since the beginning of creation? The modern man has an identity crisis and the solution is Christian anthropology. This might sound like advanced terminology, leaving you wondering: what does this actually mean?

In simplest terms, Christian anthropology is understanding human persons as God created them. Ultimately what is at stake is human identity. As our culture moves farther away from the true understanding of the nature and purpose of the human person, the need for education in Christian anthropology is more necessary than ever before in our experience.

The Christian understanding of the human person was once taken for granted in our culture as the standard by which all understood themselves and others. Today this is not the case. We see evidence of identity confusion all around us or even within ourselves. Just do a Google search of “define identity” and one can see the confusion that surrounds the idea.

The Fundamental Questions of Human Existence

Christian anthropology seeks to answer the deepest and most universal questions every person must wrestle with in some seasons of our lives: Who/what am I? What is my purpose? What is the point of my existence? Why are humans embodied? Are humans really created only male and female? What is the relationship between the body and soul?

Saint John Paul II begins his meditation on the Christian understanding of the human person by referring to the beginning. From this perspective he paints an amazing picture of what God intended for humans when He created them.

In his fifth speech of Theology of the Body, which he subtitled, “Man in Search of His Essence,”1 Saint John Paul II, regarding the creation of man, says, “…man is the object of the creative action of God-Yahweh, who at the same time, as Legislator, sets the conditions for the first covenant with man.”

Three Foundational Truths About Human Nature

In this one half-sentence Saint John Paul II articulates three foundational truths about the nature of the human person from the Christian perspective. Imagine it, God breathes His Spirit into the nostrils of the creature, which scripture says is the moment, “the man became a living being” (Gen. 2:7) and as he comes into consciousness for the first time, he finds himself in relationship with his Creator. This is the first foundational and most important aspect Christian anthropology teaches us about human nature. To be the “object of the creative action of God,” is to say God created the human person. God is the creator. We are creatures. We do not create ourselves. Our nature, our humanity, our existence is a gift from a Creator who gave His own breath to give us life. This is the foundation of our humanity.

In this same sentence, Saint John Paul II uses a capital “L” for the word “Legislator.” Why? Or, a better question is, “who”? Obviously, he is referring to the Father – but, why “Legislator”? Identifying the Father in this way introduces the second foundational truth about the nature of the human person namely, God is the one who makes the rules. Humans do not decide for themselves what is good or evil. That’s the Creator’s job.

The Covenant Relationship with God

The third foundational truth of human nature as God reveals it and Saint John Paul II articulates it, is revealed by the word, “covenant.” The human person enters a unique relationship with God the Father and Creator. This relationship differs from a common contract that either party can dissolve at any time. A covenant is meant to be permanent. It is entering into a relationship, a communion of persons. Contracts are about things or services the parties will exchange. Covenant is about persons, contracts are about things. What does this tell us about the nature of the human person? We are not things to God. We are persons who are set into a relationship of communion with God.

These three foundational characteristics of human nature or identity is just the beginning of what the Christian anthropology Saint John Paul II articulates in Theology of the Body. Imagine how much more there is to say about human nature if we can understand all that in just one half-sentence from Theology of the Body!


Thanks again to today’s article sponsor! Visit Image & Gift Ministries LLC to learn more about Christian anthropology rooted in the Theology of the Body. 


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An 845 Word Interview with Cameron the Catholic


Editor’s Note: Matthew Chicoine interviewed Cameron Riecker via phone call on February 17th, 2025. Some of the questions have been rearranged and edited to provide the best reader experience without losing any integrity of the answers given.


How did you get involved in Catholic apologetics? 

Well, I supposed initially it started when I was dating a Protestant girl in college. We started talking about our future. Through that relationship and a real occasion to study (through Augustine’s work and other Church teachings). After that relationship ended with the girl, I developed a devotion to the Blessed Virgin Mary. I went into seminary in 2018 (eventually discerned out) and I am married now with two children. During these experiences I learned I had a knack for theology and explaining the faith to others. 

Much of modern Catholic apologetics focuses on defending the faith against secular critiques. How do you balance addressing contemporary challenges while staying rooted in the Church’s traditional apologetic approaches from figures like Augustine and Aquinas?

It’s just an application of the same knowledge to different situations. The Church has already answered most of these questions. It’s a matter of presenting these questions and defenses of the faith in a way modern readers can understand but the main aspects of the answers are the same. 

Your channel covers both theological depth and accessibility for seekers. Could you share how you approach making complex Catholic doctrines understandable without oversimplifying their richness?

You proceed to the unknown through the known. The knowledge of principles allows you to proceed to unknown conclusions. In order to be a good teacher you need to know what your students already know and where you want to guide them.

I think God has been able to give me the ability to use analogies to help teach the faith. In order for people to get the concept at a basic level I think these stories and analogies are helpful. 

What has been the most surprising or transformative insight you’ve gained through your work in Catholic apologetics, from studying the tradition? 

I think one of the more profound insights I got from studying Saint Thomas Aquinas is the imminent proximity that God exists. This notion that anything good I do or anything someone else does is that it is because of God. All that is evil comes from creatures. All that is good comes from God. Isaiah 26:12 refers to this. God is sustaining our being all the time. Having my eyes opened to this changed things for me.

Engaging with people’s questions/comments?

People are really fascinated with the Blessed Virgin Mary for good or ill. It is the most common objection related to this subject. The Devil realizes that at this point in human history Jesus has given a lot of influence to Mary. Satan can see the spiritual battlescape and he knows that once people receive Mary they are out of his grasp. 

Many young Catholics today struggle with questions about faith and science. Which resources or approaches have you found most effective in demonstrating the harmony between Catholic teaching and scientific understanding?

I taught senior physics from 2020-2024. Studying physics is studying God’s creation. There is nothing for authentic religion to be concerned about science. The main principle is that God is the author of creation and the Scriptures go hand-in-hand. 

When engaging with people from other faith traditions or non-believers, what do you find is the most commonly misunderstood aspect of Catholic teaching, and how do you address it?

It’s always Mary. I address that a little bit and why. The main distinction that Protestants struggle with is that you can venerate a saint without worshiping them. Not fully understanding the classical distinction between latria, hyperdulia, and dulia.

Your channel aims to serve both lifelong Catholics and seekers. Could you share a particular moment or conversation that exemplifies why you believe apologetics remains vital for the Church today?

Once again going back to the Mary thing, recommending the Rosary has been fruitful in my work. Saint Louis de Montfort said in his book True Devotion to the Blessed Virgin Mary, “Mary has produced, together with the Holy Ghost, the greatest thing which has been or ever will be— a God-Man; and she will consequently produce the greatest saints that there will be in the end of time.”

Looking ahead, what do you see as the most pressing challenges facing Catholic apologetics in the next decade, and how can we best prepare to address them?

I think sexual ethics is coming down the pipe. Additionally, the role of the Pope internationally. Many people have lived their life without knowing who the Pope is even now in the 21st century. We respond to this by making distinctions and defending the same faith the Church has taught for 2000 years and pray. That’s it! 

About Cameron:

Cameron Riecker is a Catholic apologist, life coach, and speaker who lives in Phoenix, Arizona with his wife and two kids. 

When he’s not working, he enjoys basketball, weightlifting, and going on hikes with his family.

Thank you for sharing!