Editor’s Note: This post was originally published on February 13, 2020.
Saint Alphonsus Liguori proclaimed, “Of all devotions, that of adoring Jesus in the Blessed Sacrament is the greatest after the sacraments, the one dearest to God and the one most helpful to us.” Sitting before the Eucharist in awe and wonder is something faithful Catholics have been doing for centuries.
Whether you are a faithful or lapsed Catholic, here are seven reasons why you need to be going to Eucharistic adoration today. Don’t worry you still have time to go now (either before or after reading this post).
Unites You to the Sacrament of the Eucharist
According to St. Mother Teresa of Calcutta, “When you look at the crucifix, you understand how much Jesus loved you then. When you look at the Sacred Host, you understand how much Jesus loves you now.” Now. The Eucharist is the Sacrament of the Real Presence of Jesus Christ. His body, blood, soul, and divinity under the appearance of a simple host. Sitting in Eucharistic adoration lets you draw closer to the Mystery of the Eucharist. How easy is it for us to dismiss this reality? But by driving to a local church, you are making a sacrifice. A sacrifice of time. The same sacrifice you make on Sunday.
Increase in Holiness by Bathing in the Light of the Son
People enjoy tanning in the sunlight during summer or visit tanning salons. Going to Eucharistic Adoration does for your soul what a tanning salon does for your skin— it transforms it. Too much physical light burns. If you stay before the light of the Son too long your sins will be identified and destroyed. 
Eucharistic adoration is a precursor to confession. St. Clare of Assisi proclaimed, “Gaze upon him, consider him, contemplate him, as you desire to imitate him.” Standing in the “Sonlight” will lead to you think like the Son. You will be more patient. Kinder. Gentler. More obedient to your parents, spouse, priests, bishop or other spiritual authorities in your life. Bath in the light of Son and be prepared for noticeable results.
Removes You from Temptations
Along with leading you notice your sins; frequent attendance of Eucharistic adoration will remove you from tempting situations. Think about it. Simply being before the Blessed Sacrament takes you away from the worldly things. Occasions of sin. My parish’s deacon, who is currently in seminary to become a priest, said there is always a choice between God and the world. Christ or the cell phone. In the times of greatest temptation seek our Lord! The Good Thief on the Cross gazed loving at Jesus during his greatest temptation. He could have easily fallen prey to despair. Why didn’t he? Because he looked to Jesus to take away his temptations and limitations.
Helps You to Examine Your Conscience
The longer you remain in the presence of God the more you will reflect on your failings—your sins. Remember being in the light of Christ will make your sins more recognizable.
Provides a Reboot to Your Spiritual Life
We all need a reset. Our lives get busy. Busy lives lead to tiredness. And tiredness causes us to give into temptation and sin. Think of sin as a virus that corrodes our soul. Without a proper defense the virus (of sin) will attack us more often and successfully cripple us spiritually. Eucharistic adoration acts as a kind of system reboot to our spiritual lives. Praying in the light of Christ brings us countless graces that will be effective in repairing us and warding off sin. Take time to rest. Rest in the pew. Sit (or kneel) before the Lord and ask for renewed strength and energy to reach the big spiritual reset— the Mass!
Prepares You for Sunday Mass
Adoration gets you into the right frame of mind for celebrating the Mass. Spend your time reading the upcoming Sunday Mass readings. Investing time into learning about the theme and reading of the Mass is helpful later on especially when you have younger children who can cause distractions on Sunday. Praying before the Blessed Sacrament in Eucharistic adoration reminds you of the primary focus of the Mass—Jesus. The readings, rituals, and liturgical garments are all a means to point us closer to the Son. Gazing upon the Blessed Sacrament reminds us of Jesus’ words in John 6:35, “I am the bread of life; he who comes to Me will not hunger, and he who believes in Me will never thirst. ”
Because the Church Recommends It
A seventh reason to attend Eucharistic adoration is simple. The Catholic Church tells us to go. According to the Catechism of the Catholic Church paragraph 1380,
The Church and the world have great need of Eucharistic adoration. Jesus waits for us in this sacrament of love. Let us be generous with our time in going to meet Him in adoration and contemplation full of faith. And let us be ready to make reparation for the great faults and crimes of the world. May our adoration never cease.
That reference is actually a quote from Saint Pope John Paul II in Dominicae Cenae: Letter to Priest, Holy Thursday, 1980. I am a big fan of John Paul II. He is amazing because of his close connection to God through the sacraments. I trust in the wisdom of the late Polish pope. The Eucharist is the source and summit of the Catholic faith (CCC 1324). Jesus is truly the Bread of Life. Like the Apostles, Mary Magdalene, the Blessed Virgin Mary, Joseph, and other New Testament figures, we too see Jesus on a consistent basis. No, he will not be donning sandals or his mighty epic beard during Eucharistic Adoration, but we will still experience the same love. Try to find at least 15 minutes this week and visit our Lord at a local church. Better yet invite a friend or family member to go with you!
Related Links
The Eucharist as Presence and Sacrament Eucharistic Adoration-EWTN
Eucharistic Adoration: A Window to Heaven
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