How Saint Teresa of Avila Cut Through My Exterior with Her Interior Castle


Editor’s Note: Post originally published on September 14, 2022.


I struggle with the sin of pride. I often hate to admit I made a mistake. Even if it is a minor one. I tend to blow the error out of proportion in my mind. This leads to me spiraling into a descent of despair. Reason goes out the window and I lash out at my loved ones.

One of the most effective saints at keeping my pride in check is Saint Teresa of Avila. I refer to her as one of the patron saints of my family. We asked for her intercession in May 2018 to protect our unborn daughter (my wife has a history of miscarriages). Since then my wife and I have sought Teresa’s help daily in our bedtime prayers.

This fall I’m am trying to get back into a regular habit of reading spiritual work. I discovered a free course on Teresa of Avila’s Interior Castle featured on the Smart Catholic website. I study her work for about 20-30 minutes a day during the week.

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What St. Thomas Aquinas Teaches Us About Anger


Editor’s note: Our guest contributor is based in Australia, so some spelling and usage reflect Australian English.


Let’s have lunch. Let’s pack up. And let’s go to bed.

I have twin toddlers, so I say some version of that all day, and a good share of it comes back declined. By about the fourth round I can feel something arriving that I did not choose.

Which is the question I want to ask, and it sounds like it has an obvious answer. When you lost your temper last week, what actually happened? Not what set you off. What happened inside you, in what order, in the half second before you spoke.

Most of us cannot say. We have a rich vocabulary for the trigger and almost none for the mechanism. And a man who cannot describe the mechanism of his own anger will keep aiming his effort at the trigger, which is the one part of the arrangement he does not control.

The Thomistic tradition has a description of that mechanism. It is unnervingly precise, it is about eight centuries old, and it names six specific ways anger gets out of a man and into his house.

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Come and Meet Jesus at the Wedding Feast

Guest Post by: David Tonaszuck

A reflection on the Gospel of Matthew 22:1-14

There once lived a poor couple named Joseph and Anna. Their clothes were worn, their table was simple, and their hands were rough from years of work. Yet every morning they thanked the Father for another day. They spoke to Jesus as a trusted friend, asked the Holy Spirit for guidance, and shared whatever little they possessed.

One day, an invitation arrived from the king: “Come to the wedding feast of my son.”

They were filled with joy—until they looked at their clothing. Joseph’s coat was patched, and Anna’s only dress had faded. “We are not worthy to enter the king’s house,” Anna whispered.

Still, they decided to go. “Perhaps,” Joseph said, “the king wants our presence more than our appearance.”

At the palace entrance, they saw guests dressed in silk and jewels. Embarrassed, the couple began to turn away. Then the king’s son came toward them. His hands and feet bore wounds, yet his face radiated joy.

“Why are you leaving?” he asked.

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The Simple Catholic Sunday Funnies: Episode 41

Welcome to another The Simple Catholic Sunday Funnies! Growing up, one of my favorite parts of Sunday was flipping to the comics section of the newspaper: a little pocket of humor, color, and light-heartedness to start the week.

Now, in that same spirit, I’m excited to share this weekly collection of wholesome, funny Catholic comic strips. Thanks to the incredible talents of artists like Father Alvaro Comics, The Catholic Cartoonist, Sam Estrada, Tomics, and Fr. Michael DeBlanc. These comics bring a joyful twist to our shared faith, reminding us that laughter is one of God’s great gifts.

Enjoy Catholic comics!

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Making Christ Present in Ordinary Days

Guest Post by: David Tonaszuck

Last weekend, my wife Anne and I were joined by our three children: our son Stephen and our daughters Katie and Mary; who all flew in from out of state to help my mother move into my sister’s home. She is suffering from ALS. Together, we fed her, listened to her stories, helped her settle in, and reminded her that we love her and that she is not alone.

There was nothing dramatic about most of what we did. We unpacked boxes, prepared food, listened to familiar stories, and offered a steady hand when her own strength was failing. Yet those ordinary gestures became holy. Through our words and actions, we practiced the fruits of the Holy Spirit. We made the love of Jesus tangible.

This experience helped me hear today’s Scriptures differently.

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The Simple Catholic Sunday Funnies: Episode 40

Welcome to another The Simple Catholic Sunday Funnies! Growing up, one of my favorite parts of Sunday was flipping to the comics section of the newspaper: a little pocket of humor, color, and light-heartedness to start the week.

Now, in that same spirit, I’m excited to share this weekly collection of wholesome, funny Catholic comic strips. Thanks to the incredible talents of artists like Father Alvaro Comics, The Catholic Cartoonist, Sam Estrada, Tomics, and Fr. Michael DeBlanc. These comics bring a joyful twist to our shared faith, reminding us that laughter is one of God’s great gifts.

Enjoy Catholic comics!

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Thank you for sharing!

What Happened When I Brought My Worries to Mass

This past Sunday, I arrived at Mass carrying more than I realized.

Actually, we arrived six or seven minutes late, which isn’t exactly the peaceful beginning to Mass that every Catholic parent dreams about. But my stress had started before we even left home.

My wife had given me some unexpected news about her student loans. She is a public school teacher and has been working toward Public Service Loan Forgiveness. We had expectations about how things would go, but the news we received didn’t match those expectations.

Immediately, my mind started calculating: money, bills, food, gas, and the future.

I had already allowed myself to become anxious at times this year over rising food and fuel prices. Now another financial uncertainty had been thrown into the mix, and my mind was tired.

I teach part-time, freelance as a writer, work part-time in sales for a Catholic comic book company, and run The Simple Catholic. With ADHD, ideas also tend to arrive faster than I can organize them.

Sometimes it feels like I am juggling a dozen balls at once while someone keeps tossing more into the air. Creativity is a gift, but without prayer and proper rest, even gifts can become exhausting.

I knew I needed God, but I didn’t expect how persistently He would remind me of His presence throughout that Mass.

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