Litany of Saints—Pray for Us!

Lord, have mercy on us.

Christ, have mercy on us.

Lord, have mercy on us.

Christ, hear us.

Lord, have mercy on us.

Christ, have mercy on us.

Lord, have mercy on us.

Christ, graciously hear us.

God, the Father of heaven,

God the Son, Redeemer of the world,

God the Holy Spirit,

Holy Trinity, one God,

have mercy on us.

have mercy on us.

have mercy on us.

have mercy on us.

Holy Mary,

Holy Mother of God,

Holy Virgin of virgins,

St. Michael,

St. Gabriel,

St. Raphael,

All you Holy Angels and Archangels,

St. John the Baptist,

St. Joseph,

All you Holy Patriarchs and Prophets,

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

St. Peter,

St. Paul,

St. Andrew,

St. James,

St. John,

St. Thomas,

St. James,

St. Philip,

St. Bartholomew,

St. Matthew,

St. Simon,

St. Jude,

St. Matthias,

St. Barnabas,

St. Luke,

St. Mark,

All you holy Apostles and Evangelists,

All you holy Disciples of the Lord,

All you holy Innocents,

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

St. Stephen,

St. Lawrence,

St. Vincent,

Sts. Fabian and Sebastian,

Sts. John and Paul,

Sts. Cosmas and Damian,

All you holy Martyrs,

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

St. Sylvester,

St. Gregory,

St. Ambrose,

St. Augustine,

St. Jerome,

St. Martin,

St. Nicholas,

All you holy Bishops and Confessors,

All you holy Doctors,

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

St. Anthony,

St. Benedict,

St. Bernard,

St. Dominic,

St. Francis,

All you holy Priests and Levites,

All you holy Monks and Hermits,

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

St. Mary Magdalene,

St. Agatha,

St. Lucy,

St. Agnes,

St. Cecilia,

St. Anastasia,

St. Catherine,

St. Clare,

All you holy Virgins and Widows,

All you holy Saints of God,

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

pray for us.

Lord, be merciful,

From all evil,

From all sin,

From your wrath,

From a sudden and unprovided death,

From the snares of the devil,

From anger, hatred, and all ill-will,

From the spirit of uncleanness,

From lightning and tempest,

From the scourge of earthquake,

From plague, famine, and war,

From everlasting death,

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

By the mystery of your holy Incarnation,

By your Coming,

By your Birth,

By your Baptism and holy fasting,

By your Cross and Passion,

By your Death and Burial,

By your holy Resurrection,

By your wonderful Ascension,

By the coming of the Holy Spirit,

On the day of judgment,

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Lord, save your people.

Be merciful to us sinners,

Lord, hear our prayer.

That you will spare us,

That you will pardon us,

That it may please you to bring us to true

penance,

Guide and protect your holy Church,

Preserve in holy religion the Pope, and all

those in holy Orders,

Humble the enemies of holy Church,

Give peace and unity to the whole Christian

people,

Bring back to the unity of the Church all

those who are straying, and bring all

unbelievers to the light of the Gospel,

Strengthen and preserve us in your holy

service,

Raise our minds to desire the things of

heaven,

Reward all our benefactors with eternal

blessings,

Deliver our souls from eternal damnation,

and the souls of our brethren, relatives,

and benefactors,

Give and preserve the fruits of the earth,

Grant eternal rest to all the faithful departed,

That it may please You to hear and heed

us, Jesus, Son of the Living God,

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lord, hear our prayer.

Lamb of God, who takes away the sins of

the world,

Lamb of God, who takes away the sins of

the world,

Lamb of God, who takes away the sins of

the world,

Spare us, O Lord!

Graciously hear us, O Lord!

Have mercy on us.

Christ, hear us,

Lord Jesus, hear our prayer.

Lord, have mercy on us.

Christ, have mercy on us.

Lord, have mercy on us.

Christ, graciously hear us

Lord Jesus, hear our prayer.

Lord, have mercy on us.

Christ, have mercy on us.

Lord, have mercy on

Catholic Camaraderie—Unity in Suffering

According to J.R.R. Tolkien in his masterpiece The Fellowship of the Ring, “Not all those who wander are lost.” We do not have to look too far to notice that man in the 21st century wander often. Struggling with anxiety, I go through periods in my life where desolation and loneliness—for those who have followed The Simple Catholic blog previously, you are already aware this is a common theme of my writing. Filling my day with social media and DC comic books, after my children go to bed, I still feel overwhelmed from the continual onslaught of changes at work, financial strain, and fussy children. As a Catholic I often forget that the solution to despair is always safeguarded and housed within the Catholic Church—camaraderie in Christ!

Body of Christ

Saint Pope Pius XII declared in his encyclical letter Mystici Corporis Christi, “For, as We said above, Christ did not wish to exclude sinners from His Church; hence if some of her members are suffering from spiritual maladies, that is no reason why we should lessen our love for the Church, but rather a reason why we should increase our devotion to her members” (no 66). Along with loving Christ the Head of the Church, all Christian are compelled to love other members of the Body of Christ as well.

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1. No Man is an Island: Being a social rational animal humans need companionship and interactions with fellow man in order to be happy. While people do require alone time—I myself require it occasionally due to the frenetic nature of family life, it is not natural individual to prefer isolation for the majority of their earthly existence. Our actions and inactions effect not only us and those closest to, but can ripple out to effect, positively or negatively, people beyond our immediate scope or moment in time. The great English poet John Donne wrote about the interconnectedness of humanity. In his poem No Man is an Island Donne states,

No man is an island entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as any manner of thy friends or of thine own were; any man’s death diminishes me, because I am involved in mankind. And therefore never send to know for whom the bell tolls; it tolls for thee.

As a Catholic I am reminded weekly of the importance of communion with God and neighbor alike. Central to Christianity is the tenets of the Nicene Creed—a profession of beliefs Catholics recite weekly every Sunday Mass. The first characteristic of the Church—the Mystical Body of Christ—is unity. Jesus himself prayed for Christian unity in John 17:19-23. Recognition that we truly are all brothers and sisters of the same human race helps center myself toward a better daily outlook. Viewing daily strife at work as an opportunity to reconcile or reunite my fellow neighbor into communion allows me to limit anxiety, anger, and impatience. No man in an island our good deeds help others and bad deeds hurt others too!

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2. Many Hands Make the Load Light: Among the best advice given to me has been to learn to accept the help of others. As a perfectionist and someone who suffers from OCD, I often struggle to allow my wife and children aid me in the household chores. Giving up control by letting family, friends, and co-workers help me in daily tasks in the long-run ease self-imposed burdens. Jesus Christ himself urged all struggling with burdens to trust in Him. In Matthew 11:29-30 the God-Man told his disciples, “Come to me, all you who labor and are burdened,* and I will give you rest. 29* p Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. 30For my yoke is easy, and my burden light.”

Besides Scripture, the most relatable example I discovered of bearing the weight of another comes from the fantasy classic The Lord of the Rings. Over the course of the trilogy, the central figure of the novels the hobbit Frodo Baggins bears the burden of carrying the One Ring to Mount Doom to destroy it and ultimately destroy the Dark Lord Sauron’s control over Middle Earth. While hobbits possessed a natural ability to withstand the allure of the power of the One Ring longer than other races, Frodo wore the ring so long that he started to grow weak.

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Arguably the most striking scene in trilogy in The Return of the Ring involves Frodo’s friend and fellow hobbit Samwise Gamgee entering into the suffering of the ring bearer when he cries, “Come, Mr. Frodo!’ he cried.’I can’t carry it for you, but I can carry you and it as well. So up you get! Come on, Mr. Frodo dear! Sam will give you a ride. Just tell him where to go, and he’ll go.”

Helping others shoulder their cross is the hallmark of Christianity. Cooperation in suffering pervades the history of Christianity. From Simon the Cyrene helping Jesus bear the weight of the cross up Calvary, to the modern day saints like Saints John Paul and Maximilian Kolbe offering their suffering and death to alleviate the suffering of their fellow mankind, we are all called to a Catholic [a universal] camaraderie.

Purgative experiences on my earthly journey allows me to get beyond my limited purview. Engaging and uniting to the suffering of my family members and neighbors [near and far] plunges us into deeper camaraderie.


Behold me, my beloved Jesus, weighed down under the burden of my trials and sufferings, I cast myself at Your feet, that You may renew my strength and my courage, while I rest here in Your Presence. Permit me to lay down my cross in Your Sacred Heart,

for only Your infinite goodness can sustain me; only Your love can help me bear my cross; only Your powerful hand can lighten its weight. O Divine King, Jesus, whose heart is so compassionate to the afflicted, I wish to live in You; suffer and die in You. During my life be to me my model and my support; At the hour of my death, be my hope and my refuge. Amen.

3 Lessons from St. Therese of Liseux—Changing Lives One Day at a Time

St. Therese of Liseux once stated,”Our Lord does not so much look at the greatness of our actions, or even at their difficulty, as at the love with which we do them.” Part of the universal appeal of the Little Flower was her simplicity and humility when approaching the greatness of God. As a classic over thinker and a perfectionist, I tend to overanalyze sanctity. Making checklists or reminders on my phone, I try to cram a bunch of spiritual activities into a week all the while juggling a healthy work, life, and exercise routine! I am exhausted simply thinking about scheduling confession in on a Saturday around my three children’s naptime and giving my wife time to go to the medicine box as well.

At work the stress is not lessened it just rears its ugly head in the form of nonstop inbound customer calls. The constant barrage of complaints, concerns, and questions wear down a person. I try to give myself a few seconds rest between the hustle and bustle. St. Therese taught me three important lessons this week.

1. Start Small: The French saint wisely stated, “Miss no single opportunity of making some small sacrifice, here by a smiling look, there by a kindly word; always doing the smallest right and doing it all for love.” I have previously written about the importance of small incremental steps to gain progress, however, it is always good to remind ourselves that great things start with doing the little things well.

Children learning to ride a bicycle do not normally go from training wheels to mountain/trail cycling overnight. Bumps, bruises, tears, and frustrations abound over the course of time when learning to ride a bike. The same is true in our pilgrim journey towards holiness. Missed opportunities of smiling at an annoying co-worker or your trouble neighbor does not help our advancement in our sojourn of sanctity. St. Mother Teresa matter-of-factly said, “You have to be holy where you are – wherever God has put you.”  Following in the footsteps of both Therese/Teresa’s I hope to remember daily to start little—with baby steps—as a I grow in holiness.

2. Fueled by Fire of Love: According to Genesis 3, the curse place upon Adam [and later all mankind] was work being toilsome and difficult. In fact, the day of the Fall may have well been history’s first Monday! All joking aside, we normally dread work because it takes away of play—an activity of something which we enjoy and love doing. St. Josemaria Escriva declared, “Either we learn to find the Lord in the ordinary everyday life or else we shall never find him.” Very much in keeping with his spirituality and likely an major influence for the Founder of Opus Dei, St. Therese reminds us that work need not be toilsome—as long as daily work is fueled by love. Watered by love—of God and neighbor—work blossoms into a sweet activity that paradoxically involves suffering, but bring joy as well! “I understood that love comprises all vocations – that love is everything, and because it is eternal, embraces all times and places,” the sainted French nun declared.

3. Part of a Whole: The final piece wisdom the Little Flower of Liesux imparted to me this week was the importance of seeing myself as a part of a larger whole. Now this is not to reduce myself to a small wheel in the cog of Catholicism—such as view is entirely utilitarian and reduces our relationship to other human beings as purely functional/technical.

According to the Catechism of the Catholic Church paragraph 952 when speaking about the communion of saints, “Everything the true Christian has is to be regarded as a good possessed in common with everyone else. All Christians should be ready and eager to come to the help of the needy. . . and of their neighbors in want.”487 A Christian is a steward of the Lord’s goods.” Being a husband and father I learned my will must be subordinated for the good of the other members of my family.

Easily declared from my theological armchair, I struggle mightily in the midst of family life and the bustle of raising children. Here is where the example and spiritual maturity of St. Therese again teaches me. On the subject of being a saint, Therese stated, “I realized that to become a saint one must suffer a great deal, always seek what is best, and forget oneself.” The youngest of nine siblings Therese learned quickly in life that she could not always be the center of attention—although she did admit in her Diary of  a Soul that her selfishness pervaded her very earliest of years. The Little Flower’s constant message in her writings about her [and our] need to have a complete dependency on God our Heavenly Father helped shift my selfish mindset toward others and the Ultimate Other.

Start small, easy your daily struggle with the fuel of love, and remember you are part of a larger whole—members of the human race. These three lessons the young, but wise French saint taught me this week. Below I will leave you to reflect on other insightful quotes I found helpful for my spiritual life from St. Therese of Liseux.


“To live in love is to sail forever, spreading seeds of joy and peace in hearts.”

“Kindness is my only guiding star.  In its light, I sail a straight route, I have my motto written on my sail: ‘To live in love.'”

“Love can accomplish all things.  Things that are most impossible become easy where love is at work.”

“Without love, deeds, even the most brilliant, count as nothing.”

“I am the smallest of creatures and I recognize my worthlessness, but I also know how hearts that are generous and noble love to do good.”

“When one loves, one does not calculate.”

My Personal Litany of Saints

November 1st—the Celebration of the Feast of All Saints—among my favorite feasts in the Church’s liturgical calendar. Only the Feast of the Holy Trinity and the Most Precious Body and Blood eclipses All Saints Day in significance for me personally. According to the Catechism of the Catholic Church, “Being more closely united to Christ, those who dwell in heaven fix the whole Church more firmly in holiness. . . . They do not cease to intercede with the Father for us, as they proffer the merits which they acquired on earth through the one mediator between God and men, Christ Jesus . . . . So by their fraternal concern is our weakness greatly helped” (CCC 956).

In other words, the reason we honor the holy men and women in union in Heaven with God is because they draw of closer to unity with God. November 1st is not meant to be a Holy Oscars or a rolling out of a theological red carpet. Saints are witnesses to the faith and reflect the light Holy Trinity. I am reminded St. Jean Marie Baptiste Vianney when he said, “We are all like little mirrors, in which God contemplates Himself. How can you expect that God should recognize His likeness in an impure soul?” This likening of the human soul as a reflection, a mirror of God’s love can be found even earlier in Church tradition. St. Theophilus of Antioch [circa 2nd century A.D.] declared, “A person’s soul should be clean, like a mirror reflecting light. If there is rust on the mirror his face cannot be seen in it. In the same way, no one who has sin within him can see God.”

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Below I formed a list, a sort of personal litany of saints, and applicable holy writings that have helped me grow in holiness and polish my soul to better reflect the love of the Holy Trinity. Along with the names of canonized saints who personally influenced me, I outlined several Christian writers who lived fairly recently or are currently alive and are not officially canonized. Nevertheless, the books from the suggested reading still helped me grow in my Catholic faith.

***Note: I added the book(s) that I have actually read that have impacted me and deepened my relationship with God through the saint. This is in no way an exhaustive list –it is merely a list of saints whose writings and/or witness influenced me positively***

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  1. Mary- The World’s First Love: Mary, Mother of God by Venerable Fulton Sheen
  2. Joseph
  3. Athanansius: On the Incarnation; Life of St. Antony
  4. Pope John Paul II: Fides Et Ratio; Redemptoris Misso; Veritatis Splendor
  5. Maria Faustina: Diary: Divine Mercy in My Soul
  6. Francis de Sales: Introduction to the Devout Life
  7. Augustine: Confessions
  8. Louis de Montfort: True Devotion to Mary
  9. Terersa of Avila: Interior Castle
  10. John of the Cross: Dark Night of the Soul
  11. Therese of Lisieux: The Autobiography of Saint Therese of Lisieux: The Story of a Soul
  12. Luke: Acts of the Apostle; Gospel According to Luke
  13. Josemaria Escriva: The Way
  14. Pope Pius XII: Humani Generis
  15. James: The Letter of St. James
  16. Maximilian Koble
  17. Bernadette
  18. Pope Pius IX
  19. Pope Leo XIII
  20. Thorlak
  21. Francis of Assisi
  22. Ignatius of Loyala
  23. Ambrose: De Incarnationis Dominicæ Sacramento [on the Incarnation and Sacraments]
  24. Jerome: Homilies
  25. John Chrysostom
  26. Thomas Aquinas: The Summa Theologica

Suggested Reading:

  1. K. Chesterton: Orthodoxy
  2. S. Lewis: Mere Christianity; Screwtape Letters; Space Trilogy
  3. Bishop Robert Barron: Catholicism
  4. Peter Kreeft, P.H.D.: Socrates Meets Jesus: History’s Greatest Questioner Confronts the Claims of Christ; Prayer for Beginners; Between Heaven and Hell
  5. J.R.R. Tolkien: The Hobbit; The Lord of the Ringsmass not boring.jpg

Now of this readings are a replacement for the best possible way we can celebrate All Saints Day–the best way is to go to Mass. Hopefully you find this list helpful in your spiritual journey!

Why Praying to the Saints is Not like Magic

The teaching about the Communion of Saints is oftentimes a stumbling block for non-Catholics and even new Catholic converts in learning about the faith. I know my wife had a few questions about this when she initially converted almost a decade ago. Although I am a cradle Catholic, I try to put myself in the mindset of a non-believer to better understand other people’s perspectives about the Catholic faith. A common misconception about saints is that they provide a sort of magically aid or instant assistance on particular issues. Communicating with the saints solely for the spiritual relief they provide can lead to a sort of idol worship—this is not the intention of the doctrine about the Communion of Saints.

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According to the Catechism of the Catholic Church,

It is not merely by the title of example that we cherish the memory of those in heaven; we seek, rather, that by this devotion to the exercise of fraternal charity the union of the whole Church in the Spirit may be strengthened. Exactly as Christian communion among our fellow pilgrims brings us closer to Christ, so our communion with the saints joins us to Christ, from whom as from its fountain and head issues all grace, and the life of the People of God itself (CCC 957)

Instead of leading us astray from God, communicating with the holy ones in Heaven is a great way to help increase our own holiness. Below are five reasons for why praying to the saints is not akin to usage of magic.

1. Other-centered vs. Self-centered: The primary aim of asking the saints for help through prayer is not about yourself. When I ask the saints for intercession it is usually to assist myself along with my family, friends, and the community around me. On the contrary, magic tends to be geared toward the individual. Fortune telling, Ouija boards, crystal ball reading, and other forms of magic are first and foremost focused on providing answers [usually regarding the future] for the person who uses the magic.

2. Call to Universal is Universal, Cauldron Brewing is a Niche Practice: Throughout the history of the Church, holiness has always been a universal call and not simply for priests and religious life. Saints appeal to everyone. In order for an individual to be officially canonized a saint they must be a guiding light and help to a large amount of people. Truth is universal and if an individual truly lived according to truth their life would appeal to diverse population across time and space. For example, St. Augustine lived in the 4th century A.D., but his struggles with lust and promiscuity still relate to people in the 21st century who struggle with an addiction to pornography or treat sex as a casual act.

On the other hand, magic is not a universal practice. It is a niche field that appeals to a small section of humanity.

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3. Saints Help You Become the Best Version of Yourself: Along with being focused on others and a universal appeal, communication with the saints in Heaven ultimately help you become the best version of yourself. From my experience whenever I struggle with sin, my particular vice is anger, I reflect on individuals who struggled with similar temptations  and ask for help. St. Jerome was known to be quite hot-headed and rash with his words. In fact he minced words with St. Augustine several times throughout his life. Eventually through prayer, study of the scriptures, and the sacraments, Jerome learned to overcome his anger problems. Examples like him serve as good role models for me to mimic. True and honest communication with the saints through prayer will only lead to you finding a better version of yourself!

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4. Magic Seeks Mastery over Material World, Sanctity Seeks Mastery over Spiritual Matters: Magic tends to be focused on worldly matters and manipulation of matter. Alchemy seeks to transform ordinary objects into elements of greater value [i.e. other elements into gold]. Fortune telling seeks to grasp control of an individual’s future. Contrarily, praying to the saints leads to a mastery to spiritual vices and an increase in virtue.

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5. Slow and Steady Wins the Race: Perennial truth exists in Aesop’s timeless fable The Tortoise and the Hare. Although he was much faster, the hare assumed that the race was in the bag. Instead of running consistently through the entire race, the hare lazily snoozed for half of the race. On the other hand, the tortoise knew that the race was long, but he was constant and diligent. By the time the hare woke up the tortoise crossed the finish line. Throughout literature magic is usually a device individuals use as a shortcut to solving a problem or ethical dilemma. Oftentimes the quickest and easiest path is not always equated with the most dependable option—at least not in the long-term outlook.

Whenever I have asked the saints for assistance the relief was not immediately granted. Occasionally I received help quickly but it is not a guarantee in prayer. Regardless of the time-frame on when answers arrive from my prayer request I am always sure to pray CONSISTENTLY and BE THANKFUL.

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A fruit of my of relationship with my spiritual brothers and sisters in Heaven is that I am more closely united with the rest of humanity. By mirroring good and holy role models I am better able to display works of charity and humility toward the poor in both spirit and materially poor in my community. It is not enough to magically state, I love mankind in the conceptual sense, but rather meet the individual in the daily circumstances of my life. My spiritual helpers in the communion of saints draw my closer to Jesus and give me examples of what true love of people looks like!