The Concealed Power of Christian Joy Needed to be Revealed to the World!

Jesus teaches us in the Gospel for the 5th Sunday of Lent, “Amen, amen, I say to you, unless a grain of wheat falls to the ground and dies, it remains just a grain of wheat; but if it dies, it produces much fruit. Whoever loves his life– loses it, and whoever hates his life in this world will preserve it for eternal life” (John 12:24-25).

The Son of God’s words contain a message that is in keeping with his entire teaching throughout his three-year earthly ministry—sacrificial love and obedience to God brings true and lasting joy, peace, and purpose to one’s life. He also prepares us for the possibility of Heavenly joy with God in the next life. Before heading to Mass, I had few spare minutes as my children were dressed and ready for Sunday worship—that alone I thanked God as a miracle!—I perused social media and came across a meme with a quote by the acclaimed Catholic theological and biblical scholar Scott Hahn. He intrepidly declared, “A joyless Catholic is the devil’s best tool. A joyful Catholic is God’s greatest instrument.”

scott hahn joy meme

Since this morning I have contemplated his words no less than a dozen times. I cannot help to feel that God is speaking directly to me through Scott Hahn. Many things in daily living suction off joy. Tiredness, both physically and spiritual lethargy, is a key ingredient to creating a barren environment for joy to thrive. A great tactic against physical laziness is going to sound incredibly simple and obvious—mostly because a good night’s rest is the best thing to treat your body to after a long day’s work! Supplementing an increase in sleep with a better nutritional habit will combat physical weakness. Re-committing myself to a healthier lifestyle last week already proved to show gains. Increased amounts of fruits, water, and a decrease in unhealthy sugars provided me more energy throughout the day.

Along with improving the physical aspects of living, I sought out to better my spiritual well-being as well. During an afternoon jog, I had time to reflect on my spiritual progress—both for that day and how I did throughout the week. I realized that only when I put others before myself is joy even possible. First of all, I have to ask God to grant me the gift of joy. Secondly, I reminded myself to count my blessings and thank God for everything in this life: good, bad, and neutral events.

inside out joy

Joy is not a merely feeling of happiness—sorry Joy even though I loved your movie. Instead it is first and foremost a gift from God that is sustained through an attitude of gratitude. We freely receive joy as a blessing by the will of God. Our Heavenly Father God desires to bestow this gift to us as much as possible, however, he will only nurture it if we freely choose to embrace joy. The seed of Christian joy is planted when we become adopted sons and daughter through the sacrament of Baptism.


Thanksgiving is the best way to foster and grow the gift of Christian joy. According to the Catechism of the Catholic Church, “the source and summit of the Christian life is the Eucharist (CCC 1324). In fact the Latin word eucharista actually means ‘thanksgiving’. While attending Sunday Mass and weekly receiving the body, blood, soul, and divinity of Jesus in the Holy Sacrament of the Altar is the fullest way to develop the gift of joy it is not the sole means. The power of Christian joy is strengthened via a regular watering of thanksgiving. Thank God for waking up, thank your family members for all the things [great and small] they do for you, thank your co-workers for helping you throughout the day, write a list of the top things/people/events that you are grateful for, or simply say “Thank you Lord!” at least once a day. All the above opportunities are ways for you to increase the joy in your life.

thank you gif 2.gif

St. Mother Teresa spoke of Christian joy in the following way, “Joy is a net of love by which we catch souls.” Let us ask for God’s grace to receive this gift to transform ourselves into a beacon of his love. I continue to thank God for the opportunity to write and share my faith. Thank you for continuing to support me in my pilgrim journey toward a joyous life.

Another Thankful Thursday!

G.K. Chesterton stated, “When it comes to life, the critical thing is whether you take things for granted or take them with gratitude.” His words ring true today and will continue for all ages. The most joyful days in my life happened when gratitude was on the forefront of mind. I wish to share with you my appreciation for all support I have received over the course of this past year. I started to consistently post for The Simple Catholic blog exactly one year ago–March 2017. Since then,  viewership, followers, likes, and comments have increased and remained stable. Thank you for all that visit The Simple Catholic–whether you are a new follower or a frequent visitor of the site I am grateful for all your engagement.

thank you 1

My hope is that I may be able be a beacon of hope to those struggling with doubt, depression, and general anxiety in the face of life situations. I am confident that through the aid of God, first and foremost, and also your continued prayers that I am granted fortitude and peace to continue writing consistently.

During this Lenten season I made it a goal to re-read St. Francis de Sales’ Introduction to the Devout Life. So far I am maintaining my pledge and I wish to share some of the wisdom found in this spiritual work that helps me on a daily basis. The doctor of the Church declares in his third meditation On the Gifts of God, “Consider the material gifts God has given you– yourbody, and the means for its preservation; your health, and all that maintains it; your friends and many helps.” He goes on reiterate the importance of recalling things God gifted you throughout the day. Reflecting on three specific things I am thankful for each day greatly shifted my mindset from anxiety and negativity toward joy and peace. Below are three things I am grateful for this Thursday. I challenge you to compile a list for things you are thankful for as well!

thanks the office gif

  1. T-25 workout program: Lord I am glad for the ability to exercise with this fun and challenging program created by Shawn T. Only being 25 minutes per segment, I am afforded more time to spend with my family.
  2. Warmer weather: I am glad that this week presented better weather and a nature is showing hints of spring on the horizon. I hope to be able to take my children for a walk with weekend!
  3. My supervisor at work: I am blessed to have an understanding and caring manager who is flexible and attune to the needs of unique situation. I am grateful that he is able to find an excellent balance between fostering my work goals while also caring about me as an individual and knowing the proper work-life balance.


Sacraments: Theological Rest Stops for Our Pilgrim Journey


According to the National Sleep Foundation, humans are considered the only mammal that willingly delays sleeps. For more interesting facts about sleep here is a link: Sleep is an issue that pervades all of human life. As a parent of young children, I oftentimes determine the success [or failure] of a day over whether my children successfully or unsuccessfully take their scheduled nap! Because of the stresses of life, intense busyness at work, dealing with sick family members, and sheer lack of sunlight [wintertime is my least favorite season] drain me on a daily basis. The exhaustion last week became so overwhelming that I almost gave up hope. But the thing about tiredness is that is oftentimes causes people to forgot and lose strength to continue.

On the verge of wallowing in a lake of lassitude, I suddenly remembered the words of Bishop Paul Swain that he said at a confirmation Mass. Specifically referring to the sacrament of confirmation, but I believe his words apply to the rest of the sacraments as well, the successor of St. Peter said, “Sacraments [the sacrament of confirmation] are not the end or graduation of the Catholic life, rather sacraments act as theological rest stops to give us strength.” In the past, I associated the sacraments as offensive weapons against sin, however, recently I have come to view the sacramental system as a means to shield and sustain oneness from the endless assault of the Enemy’s attacks. Below I wish to explore my experience with how the sacraments of confession, Eucharist, and marriage help provide spiritual rest for my pilgrim journey.

rest stop.jpg

  1. Confession: Growing up I remembered the summer vacations my family and I went on involved a ton of driving. If the rambunctious nature of sons is any indication of what I was like as a kid, I imagine my parents looked forward to taking a pause in the long drive to allow my siblings and I to run out our energy. As a parent now, I learned that a periodic rest stop sometimes solves a fussy situation in the car. Pope Francis once declared, “Always remember this: life is a journey. It is a path, a journey to meet Jesus. At the end, and forever. A journey in which we do not encounter Jesus is not a Christian journey.” Too many times I forget that life is more of a pilgrimage—toward Heaven—not simply a tourist attraction for me to amass as much pleasurable and exciting experiences as possible.

Without Jesus as the focus of my journey I lean toward being a tourist of the world instead of a pilgrim in the world. Confession is the sacrament that provides me an opportunity to rest and receive God’s graces. The Catechism of the Catholic Church states, “This sacrament reconciles us with the Church. Sin damages or even breaks fraternal communion. The sacrament of Penance repairs or restores it” (CCC 1469. Recently, I received the sacramental graces of the medicine box. I felt a large burden lifted from me and have the strength to be able to encounter the busyness of life with a calm assurance that God will sustain me even during tough situations.

jesus-bread-of-life (1)

  1. Eucharist: While Confession heals the wounds of my sins, the sacrament of the Eucharist provides me nourishment and strength for the journey for the rest of the week. In the book of Exodus, God listened to the plea of his people, traveling in the wilderness, a plea for food to sustain them during the tumultuous journey. As amazing and unmerited the gift of manna in the Old Testament, Jesus instituted the sacrament of the Eucharist as a fulfillment of this prefiguration in Exodus. Jesus decisively teaches us in John 6,

Amen, amen, I say to you, whoever believes has eternal life.48I am the bread of life.49Your ancestors ate the manna in the desert, but they died;z50this is the bread that comes down from heaven so that one may eat it and not die.51I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world.

After receiving the body and blood of Jesus Christ every Sunday Mass, I gain the strength to make it through the trials of this world. According to the Catechism paragraph 1391, “The principal fruit of receiving the Eucharist in Holy Communion is an intimate union with Christ Jesus. Indeed, the Lord said: “He who eats my flesh and drinks my blood abides in me, and I in him.”226 Life in Christ has its foundation in the Eucharistic banquet: “As the living Father sent me, and I live because of the Father, so he who eats me will live because of me.” Reading this passage makes me reflect on the popular adage, “you are what you eat”—receiving Jesus in this sacraments helps transform us into the best [i.e. most Christ-like] versions of ourselves!

  1. Matrimony: K. Chesterton is considered a king of wit and satire—especially among Catholics. His quotes on marriage frequent social media. Ironically, I actually shared the below memes on Instagram recently!

chesterton marriage meme1.jpg chesteron marriage meme2.jpg

Wait! “I thought this article was about theological REST STOPS for our pilgrim journey—not holy hand grenades,” one might say. I agree with Chesterton, oftentimes marriage is like going to war—sins of pride, impatience, anger, lust, greed, and sloth [to name just a few]—become casualties. However, war does not always involve active or constant movement. Rather, a large part of war entails strategizing against the enemy—and that involves resting and planning. The sacrament of marriage is a gift from God that allows spouses to acquire the graces of rest and perseverance.

holy hand grenade.gif

Marriage as a sacrament involves total commitment towards one’s spouse. Husband and wife do not split responsibilities as in a 50/50 contract. Instead, marriage is a covenant—an oath that involves 100/100 dedication of the husband toward the wife and vice versa. Honestly, I sometimes struggle to view marriage this way. Throughout periods in my wife and I’s marriage either she or I would have to “more time and effort” than the other “put in”. Keeping a tally sheet and IOUs does not lead to a fruitful marriage. Only by donning a servant mentality did I truly receive the sacramental graces of matrimony to acquire true peace and rest.

To close, I wish to again ponder the words of Bishop Paul Swain, “Sacraments [the sacrament of confirmation] are not the end or graduation of the Catholic life, rather sacraments act as theological rest stops to give us strength.” Do you take advantage God’s oasis’ for holiness? If you are married do you take time to see God work in your spouse? Is there any ways you may be able to deepen your participation in the sacrifice of the Mass? Let us use the rest of Lent as a time to grow in holiness and thank God for the gifts of the sacraments—theological rest stops for our pilgrim journey!

3 Reasons Busyness is Never an Excuse to Stop Praying

judge judy hurry up.gif

At 7:47 A.M. I pulled into the school parking lot, in a frenzied state I threw off my seat belt, leaped out of the car, and continued to hurry my children out of the vehicle towards the school entrance. “Come on, come on! Hurry now!” I exclaim to my dawdling four year-old daughter. After getting her and my oldest son to their classroom with backpacks and winter clothing hung-up, I quickly walked down the corridor towards my car. It was now 7:53 A.M. when I restarted my car to drive to work.  Speeding down the highway I weaved around the bustle of traffic. I arrived at my employer’s parking lot at 8:20 A.M., but my journey is not quite complete—I still needed to transverse the long employee lot and cross the street before entering the building. Time seemed to be running out on me…

dog tired.jpg

If the above paragraph caused slight exhaustion, you are not alone. I want to point out that the busyness of life—especially in the morning seems to haunt me on a daily basis. This hurried existence appears to be inescapable, at least in my foreseeable future. On top of the daily morning grind, we took my youngest son into urgent care again. The doctor gave me news that brought tears to my wife and elicited a stoic response in myself, “He tested positive for influenza type A.” Life is beating us down—not just figuratively, but literally! Sleep deprivation is overtaking both my wife and I, my oldest son is running a fever, and my daughter refuses to go to bed on time–as usual! Taking a snapshot of my life now does not promote much hope on the horizon. Suddenly I came across an appropriate quote from St. Alphonsus Liguori that provided a bit of easement to my situation. According to the great doctor of the Church,

Acquire the habit of speaking to God as if you were alone with Him, familiarly and with confidence and love, as to the dearest and most loving of friends. Speak to Him often of your business, your plans, your troubles, your fears – of everything that concerns you. Converse with Him confidently and frankly; for God is not wont to speak to a soul that does not speak to Him. 

Prayer should be a constant for the Christian, especially during the Lenten season. Sadly, I allowed the busyness of life to be an excuse to develop my relationship with God. After reflecting on St. Alphonsus’ words I discovered three reasons why the rat race of life is a terrible excuse to delay communication with the Author of Creation.


  1. Little Opportunities: Blessed Paul VI states in his Apostolic Exhortation Evangelica Testificatio, “If you have lost the taste for prayer, you will regain the desire for it by returning humbly to its practice.” This seems like a paradoxically statement. How can you gain something you lost by returning to it. Herein lies the secret power of prayer, it is not something contingent or limited whereby a cap is placed on its source. Prayer is communication–a two-way communication– with the Divine, God who is eternal and everlasting.

What helped me gain back reliance on prayer is taking advantage of little opportunities throughout the day to insert a petition for God’s assistance or a prayer of thanksgiving for a simple joy in my life. Dialoguing with God while waiting at a stoplight or praying a decade of the Rosary as I rock my son to sleep allowed for me to slowly (real slowly, as I am still improving!) to develop my prayer life.


  1. Prayer Sustains Hope: Oftentimes in the great shuffle and strife of daily living hopelessness and despair become implanted in my heart. Watered by the false notion that activity of the world sustains hope the fruit of fear and doubt arise. Filling my day with a billion activities–checking of social media sites for notifications, following new bloggers, or constant publication on my WordPress account does not bring lasting hope. Slowing down–even if it is simply one notch– allows for God to enter into my heart through prayer. I am reminded of the wisdom of  Saint Charles Borromeo who said, “God wishes us not to rest upon anything but His infinite goodness; do not let us expect anything, hope anything, or desire anything but from Him, and let us put our trust and confidence in Him alone.”
    True hope is grown–and sustained– through prayer.


  1. Parable of the Talents: The third example of why busyness should never be an excuse to cease praying may seem like it is coming out of left field. Please hear out my thought process. The idea of this post actually came to me during my hurried car drive to work this morning. Immediately, I thought of Parable of the Talents from Matthew 25:14-30. I associate most with the worker with the single talent.  Instead of investing his God-given talent to grow it, that worker miserly held onto it out of fear. Sometimes I fear failure amid the bustle of the work day so I fail to step out in faith to rely on my God-given abilities to grow my confidence and to share my gifts to bring others to Christ.

However, this morning I stalled that mindset by asking God for assistance to help in during the onslaught of the rushed work day and busyness at home. Through the power of prayer, God provided me the gifts of patience and gratitude to finish out this busy day on a positive note!


“Speak to Him often of your business, your plans, your troubles, your fears – of everything that concerns you.” Listening to the wisdom of St. Alphonsus reinvigorated my spirit–instead of being worn down by the busyness of the day I looked forward to the opportunity to rely on God for comfort when life challenged me. I  pray for continual strength to withstand the storm of busyness– and I pray you may find strength and perseverance in the Lord during the hectic parts of your life as well.

Toy Cars, Smiles, and Autism: A Birthday Tribute to Our Family’s Healer

minion birthday gif.gif

Today my family celebrates my youngest son’s two-year old birthday. Since his breakthrough into this world, he provided my life with light, levity, and laughter. Being our rainbow baby—a child born after suffering a marriage—his name seemed to be apropos, Josiah. The name Josiah actually means “healer”. Truly, the Holy Spirit guided my wife and I toward this name. In a gridlock over boy names, suddenly the name Josiah entered my mind as an option. Upon telling my wife of this idea she fell instantly in love with the name. Only after settling on this matter did we discover his healing nature.


According to Psalm 147:3, “[God] heals the brokenhearted, and binds up their wounds.” The Divine Physician sends healing graces in a myriad of ways—the ordinary and prime method is through the gifts of the seven sacraments. Children are a natural fruit of the procreative sexual acts. God elevates these fruits in the sacrament of Matrimony to provide husband and wife opportunities to growth in holiness and strength to remain steadfast and calm in difficult family times.  Paragraph 1641 of the Catechism of the Catholic Church clearly states,

By reason of their state in life and of their order, [Christian spouses] have their own special gifts in the People of God.147 This grace proper to the sacrament of Matrimony is intended to perfect the couple’s love and to strengthen their indissoluble unity. By this grace they ‘help one another to attain holiness in their married life and in welcoming and educating their children.’

As previously stated, the ordinary means of growing in holiness is through participation of the sacramental life. Within the sacrament of Matrimony I have learned that laughter is a strong defense against the prowess of pride. No other person [aside from my wife] is able to consistently cause me to laugh or smile, and I mean genuinely grin until my mouth hurts or laugh until my side hurts, than my son Josiah! Recently diagnosed with autism spectrum disorder he poses an array of daily challenges, but his [apparent] disability gives him the unique ability to provide levity to stressful situations throughout the week.


A major trait for people with autism spectrum disorder is that they normally become obsessed with a particular interest that encompasses nearly every facet of life. Toy cars emerged as my son’s particular obsession–several months ago– and he needs to carry at least one car in hand at all times. Toy cars provide comfort to him during stressful and changing situations. Allowing him to carry toy cars helps minimize meltdowns and tantrums. Seeing my son’s enthusiasm and joy whenever he wakes up in the morning and runs over to the toy-chest to dump over his box of cars and trucks gives me a smile. His routine is the same each day.

Consulting the King of Paradox

The joy of autism in my son reminds me of the words of G.K. Chesterton,

Because children have abounding vitality, because they are in spirit fierce and free, therefore they want things repeated and unchanged. They always say, “Do it again”; and the grown-up person does it again until he is nearly dead. For grown-up people are not strong enough to exult in monotony. But perhaps God is strong enough to exult in monotony. It is possible that God says every morning, “Do it again” to the sun; and every evening, “Do it again” to the moon. It may not be automatic necessity that makes all daisies alike; it may be that God makes every daisy separately, but has never got tired of making them. It may be that He has the eternal appetite of infancy; for we have sinned and grown old, and our Father is younger than we (Orthodoxy). 

not bored

Monotony does not exist in our household. Autism spectrum disorder is challenging to deal with as a parent. I would be a liar if I said otherwise. However, going into marriage and thinking parenting, of any kind, would be easy is a fallacious  lie the Evil One sows into the minds individuals entering marriage. Admittedly, I am prone to the sin of laziness and I too fell, and recently fell, into the trap of believing that parenthood should be easy. The benefit of writing this tribute is that it has allowed me time to ponder the ups and the downs of fatherhood.

Mary’s Perfect Motherhood–a pathway to a more perfect fatherhood 

Recently, I renewed my dedication to the Blessed Virgin Mary through praying the Rosary as I rocked Josiah to bed. Starting with a couple Hail Marys I worked my way up to a decade before he started chucking his toy cars onto the floor–this is a sign he usually is ready for me to lay him down in the crib. The simple petition to my spiritual Mother actually allowed me to grow in the virtue of patience–vitally important for my journey toward being a better father. St. Josemaria Escriva advocated of the Rosary by saying, “Say the Holy Rosary. Blessed be that monotony of Hail Mary’s which purifies the monotony of your sins!” 

go to sleep.gif

My experience can attest to the truth value of his statement. Bedtime is the perfect time for the Devil to swoop in and allow for sins of impatience and anger explode. Children often arise from bed, even now as I write, my daughter is getting out of her room to try to escape nap time [thus interrupting the flow of my writing!] “Dad! I dropped my golden boogers (jar of gold flakes that she somehow found from my childhood trip to Yellowstone) behind the dresser!” This was the reason my children were up. I cannot make up this stuff. Truly the fruits of marriage provide unique opportunities and challenges for parents to ferment in holiness.

 Thank you God for the gifts of my children–challenging as they may be to raise. I am grateful to celebrate my son Josiah’s birthday– the creator of laughter, smiles, and curator of toy cars in our household. May God bless you and I pray the Holy Spirit is able to open your hearts to the joy of laughter just as my son frequently does for my family!

3 Lessons from Super Bowl LII


First uttered in 1973 during the National League Pennant race by baseball legend Yogi Berra, the phrase “it ain’t over till it’s over” is now a staple colloquialism in American society. Watching Super Bowl LII made me think of this saying over and over. After last season’s epic comeback by the New England Patriots [and major collapse on the part of the Atlanta Falcons] in American football’s biggest stage, nothing is truly surprising to me anymore in the world of sports. We should be prepared for the unexpected! Actually, that is what most of the world received as the clock waned done to 00:00 in Super Bowl LII—a largely unexpected victory of the Philadelphia Eagles over the celebrated, and seemingly invincible juggernaut that is Tom Brady. I want to share three lessons I took from this game and how a sporting event provided some perspective to my spiritual journey.

michael scott never give up.gif

  1. Never Give Up: Anyone who has played a sport, whether professionally or at the amateur level knows that the overcome of the game is not done until the closing minutes—or even the final play. Whenever my friends and I played a pick-up game of basketball or football to relieve the stress of finals testing, the games were heated and typically ended in a close score. The first lesson I learned from watching Super Bowl LII is to never give up. It is always worth fighting until the end.


St. Paul often uses sports terminology when referring to persistence in the journey of faith. He tells us in Acts 20:24, “However, I consider my life worth nothing to me, if only I may finish the race and complete the task the Lord Jesus has given me — the task of testifying to the gospel of God’s grace.” Lessons from football, and other seemingly ordinary activities, can translate to the spiritual life. My time on this earth plane of existence is short, but the key is there is still time. God grants us time to have many chances at asking for forgiveness and bestowing mercy on others.

be bold.jpg

  1. Be Bold: Another message I gathered from watching Super Bowl LII is that boldness pays off. Several times throughout the game the Eagles head coach decided to go for it on 4th Knowing he had to be gutsy in order to even have a shot beating an NFL dynasty like the Patriots, Doug Pederson, selected a trick play that may go down in football history as the most intrepid play ever—a direct snap to the running back, pitch to the tight end, and pass to the quarterback for a touchdown!

Possessing confidence in his team allowed for Eagles head coach Doug Pederson to boldly go where teams [aside from the New York Giants] went before—hoisting the Lombardi trophy in victory over the dynamic duo of Bill Belichick and Tom Brady. Such boldness captivated my attention along with the millions of other viewers of the Super Bowl. Bold and confident people attract others to themselves.

Saint Pope John Paul II was that type of individual. He once stated, “Do not be afraid. Do not be satisfied with mediocrity. Put out into the deep and let down your nets for a catch.” His words relate directly to my life situation. Struggling with confidence within my new job, I act in hesitancy that hampers my ability for achieving greater heights. Ironically, playing things safe, both in my professional and spiritual life do not lead to successes. God does not want us to worry about things outside of our control. Witnessing the football game of the year showed me that some risks are worth taking.


  1. Rely on Him Who Gives Us Everything: During the trophy presentation of the Lombardi Trophy and the Super Bowl LII MVP award, the excitement of the coaches and players possessed a unique quality this time around. Obviously, any sane person would be ecstatic after winning such a highly touted championship event, but the joy the Philadelphia Eagles displayed seemed a bit different from previous awards ceremonies. All of the major figures in the Eagles franchise: owner, coaches, and quarterback—all opened their speeches with specific praises to God.

rock amongst the storm.jpg

Listening to various post-game interviews I came across this video of Philadelphia Eagles quarterback Nick Foles. His major message is to recognize our failures and look to God for stability in those tough times. We cling to God during the storms of life. Below is a link to this press conference:

Nick Foles told reporters after the game, “I may be in the NFL. We may have just won the Super Bowl, but we still have daily struggles—I have daily struggles. But that is where my faith and family. When you look at a failure in your life it is an opportunity for your character to grow…I would not be out here [playing football] without God, without Jesus in my life.”  God seems to use normal, maybe even trivial stuff—like an NFL football game, to teach me about the importance of perseverance in the faith and cling to Him in time of need. In my daily struggles to grow in holiness, being a better parent, and a more loving neighbor to my fellow mankind I am grateful that God displayed Himself again to me through the ordinary example of a sporting event!


Praying with Paper Football

albert einstein quote

Albert Einstein once stated, “If you can’t explain it to a six year old, you don’t understand it yourself.” Simplicity is an attractive quality. I experienced simplicity in a unique and seemingly ordinary way—through a game of paper football with my 4 year-old daughter! Too often I strive for the complexities in life—whether that be in solving difficult problems or seeking joy in extraordinary things. Technology is also a double-edged sword, its purpose is to simplify human life, however, because of the explosion of technology in the 21st century we face a digital deluge—I feel the daily pressure [that I impose on myself] to constantly check my social media and blogging sites.


Why do I inflict such frivolous constraints upon myself? What do I need to prove by keeping up with the trending blogger scene and marketing on various social media platforms? Will my family love me any less if I fail to hit my target goals for views and monthly posts? Certainly not! My struggle is that I tend to implement false activity to mask my slothful tendency.

Raising children—especially children who recently suffered continual fevers—takes a toll on a person. The daily grind of parenting wears on a father, mentally, physically, and spiritually. While I strive to live a virtuous life, I fail, and fail often as a father. Love for my children is replaced by a mindset of viewing children being burdensome. When that occurs the seed of sloth blossoms into a tree of acedia!

lazy tree.jpg

The Holy Spirit conferred graces to help me withstand and eliminate my slothful nature through the simplicity of a paper football game. Triangular paper footballs are becoming common in our home. I recently renewed interest in the classic middle school table-top game. Football is my favorite sport to watch and with the Green Bay Packers out of the NFL playoffs for the first time since 2009 I felt left wanting more football to help keep the stresses of life at bay during the icy winter months.


Having to stay home [YET AGAIN—at this rate I may be burned completely out of my PTO before spring 😦 ) with my children because of low-grade fevers, unbeknownst to me a fantastic, yet simple encounter with love. After dishing out a bowl of cereal for my daughter, I sat at the kitchen table with her. Reaching into my pocket, I pulled out the paper football and flicked the triangular toy across the table. This simple gesture turned into several minutes of laughter and great fun!

St. Mother Teresa speaks of joy in this way, “Joy is prayer; joy is strength: joy is love; joy is a net of love by which you can catch souls.” While I cannot guarantee my daughter will remember this simple and joyful experience of playing football paper—although I certainly hope she will learn to cherish this time—I am confident that the working of the Holy Spirit through the means of playtime with my daughter will stay with me forever. Both the Holy Spirit and my daughter taught me that play and prayer do not have to be mutually exclusive, instead God intends to use all types of interactions to draw us closer knowledge and love of Him.

got joy.png