This Helped Me Immediately overcome a verbally abusive situation!!

🚨🚨I had an extremely stressful situation today. This prayer immediately calmed my nerves! I want to share with you if Monday is kicking your butt too! 🚨🚨

🛑Ask for help and listen 👂

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Let nothing disturb you,

Let nothing frighten you,

All things are passing away:

God never changes.

Patience obtains all things

Whoever has God lacks nothing;

God alone suffices.

— St. Teresa of Avila

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Waiting for the One

The sleek shadowy black corvette ahead of me roared its engine. This sudden sound caused my dropping eyelids to pop open. Peering around me I noticed the grey dreary sky adorned with ominous clouds. Fresh precipitation remained on the ground. The scent of a fresh rainfall 🌧 lingered. 

While some people lament about the weather this day, I wait, in joyful anticipation, for the cloudy ☁️ doldrums. After what seemed like an eternity, the sports car moved forward. Inching forward, another aroma mixed with the dewy scent. A sweet, yet bitter smell engaged my olfactory sense. 

Waiting. Has time actually stood still? The longing persists. It is difficult to wait any longer. Five minutes has passed. Will another five or 500 pass before I acquire this liquid gold?

Thank goodness! 🙌 The roar of the ebony corvette wakens me again. Looking up out the paned window I notice my time has arrived. Waiting. Waiting all too long.

Finally, I am met with those beautiful words—“Here is your one large coffee ☕️ !”

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3 Ways Hope Can Overcome Despair

According to the great English writer, J.R.R. Tolkien, “Oft hope is born when all is forlorn.” When I first discovered this pithy quote by the creator of Middle Earth, I paused and pondered his words’ truth. More often than not, the seed of hope gets planted within the soil of my loneliness. Over the past year, my wife and I experienced spiritual highs and lows. Currently, I am in a period of stability—a time where hope is my guiding light! Reflecting back on my personal valleys, I realized that the times I felt distant from God, my friends, and even my wife. Oddly enough, this become an opportunity for me to turn to the virtue of hope! Since I placed my hope [and ultimately greater trust in the Lord], I am better anchored in my faith—even in the midst of continual strife.

Mahatma Gandhi once declared, “When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it–always.” Hope defends against despair, especially hope in truth, goodness, and beauty. According to Mike Pacer in Mercy and Hope, “Hope guides us through the darkness. It assures of the light that is just beyond our sight.” Along with this profound insight, I discovered three easy ways which helped shift my mindset away from despair and towards hope.

Larger Piece of the Puzzle

Growing up my mom and I used to always work on jigsaw puzzles during hot summer days or cold winter months. Five hundred and one thousand piece puzzles seem daunting at first. What helped alleviate any anxiety is knowing that I was not alone in figuring out how the pieces fit together. A second key aspect to putting together puzzles is forming the outside frame first. Finishing the perimeter provided hope that the puzzle could be solved!

Getting lost in the shuffle of life is analogous to navigating through a massive jigsaw puzzle—without borders and helpers it is easy to lose hope and give up. Puzzles provide a concrete example of how different pieces fit together perfectly to create a completed picture. Knowing your place in the world—as a piece to the larger story of life—may be helpful in lessening anxiety and orient us towards hope.

Hope Our True Consoler, Not False Optimism

Dovetailing off the previous point, the virtue of hope is a true helper. According to Mike Pacer, “The key to hope is to acknowledge our feelings and separate them from reality (Mercy and Hope p.121). Hope should not be reduced to wishful thinking or mere pseudo-optimism. A realness exists with hope. The virtue of hope does not procedure a placebo effect like false-optimism.

Hope is a gift granted by God, most especially by the Third Person of the Holy Trinity—the Holy Spirit. According to the Catechism of the Catholic Church paragraph number 691, “When he proclaims and promises the coming of the Holy Spirit, Jesus calls him the “Paraclete,” literally, “he who is called to one’s side,” ad-vocatus.18 “Paraclete” is commonly translated by “consoler,” and Jesus is the first consoler.19 The Lord also called the Holy Spirit “the Spirit of truth.”

Heaven—the Final Frontier

Referring to St. Paul’s assertion for our yearning for Heaven in Hebrews 13:14, Mike Pacer declared, “We are not living in our permanent home. Rather, we are on a journey. We have a definite destination (Mercy and Hope pp. 134-135). Put another way, St. Augustine’s axiom, “Our souls are restless until they rest in thee [God].” All the material possessions, power, and control in the world do not offer long-term and lasting fulfillment. Humanity keeps yearning for something greater, and greater, and greater!

St. Therese of Liseux famously summed up this truth using a nautical example, “The world’s thy ship and not thy home!” Earthly existence is a pilgrim journey. The virtue of hope allows us to don our theological lens to view more clearly that Heaven is the final frontier!


O my God, relying on your infinite goodness and promises, I hope to obtain pardon of my sins, the help of your grace, and life everlasting, through the merits of Jesus Christ, my Lord and Redeemer.

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Facts from a Whimsical Wednesday

Disclaimer: There is a sixth dimension that oftentimes interacts with mankind. It enters time and space unexpectedly and usually leads to mirth. Sometimes provoked by science, other times by faith, these experiences usually arrive in the mundane. This is the dimension of imagination. It is what I call…the Whimsical Zone!


Mark Twain wrote, “Against the assault of laughter, nothing can stand.” I am naturally a worrier. Anxiety cripples me during a stressful or confusing day at work or home. Pulling yourself out of fretfulness is like attempting to pull yourself out of a deep hole covered in ice—it just does not work. Earlier this week, I encountered a series of unexpected whimsical moments that elicited joy. I have written a few times on my encounters with the whimsical, capricious things that uplift my spirits. Most peculiarly, and alliteratively, these encounters with the jovial occur on Wednesdays!

Spot the Spot

Last Wednesday morning, I was reading Daredevil #23 when my three year-old crawled onto my lap to look at the pictures. Looking at the villain, Spot, he exclaimed and pointed to the white and black dotted figure, “Daddy, look a firetruck (dog)!” I suddenly busted out laughing and the grin on my face remained for at least 5 minutes! I immediately woke up my wife and told her.

My son thoroughly enjoys toy cars, especially fire engines. His penchant for pups stems from his obsessive watching of PawPatrol and his favorite character is a Dalmatian named Marshall. If you are a comic book geek like myself or simply are curious about this spotty villain Spot I will tell you this—his superpowers involve an ability to create portals that lead to an alternate dimension and instantly cross short distances. How cool is that?!

Nuts about Nutty Bars

Another whimsical wonder I witnessed this Wednesday occurred on the drive to work. I noticed a Little Debbie truck ahead of me in the left lane.  I was a bit irritated because I was running late and the vehicle acted like the speed limit was under 20 mph. Switching lanes, I zoomed past it. I noticed the right side of the truck adorned with a picture of my favorite Little Debbie product—Nutty Bars. It took me a moment to realize that the truck’s wall read Nutty Bars instead of Nutty Buddy (a fairly recent name switch I was not happy with). This simple reminder of my favorite childhood snack instantly dispelled my annoyance.

What’s in a name?

St. Teresa of Avila wrote, “There is more value in a little study of humility and in a single act of it than in all the knowledge in the world.” Humility cures pride—the source of all evil and root of daily annoyances or irritations. Something minor, now in hindsight I recognize it to be little, that used to bother me was when people messed up my name calling me Michael instead of Matthew. This somewhat common occurrence happened to me again today. This time instead of finding it annoying I found a certain levity in the situation. I simply replied back with a happy face emoji! I am grateful to have grown in humility and learned to find the whimsical in a former annoyance.

Fanny pack Fanatic

American film director Terrence Malick declared, “Nostalgia is a powerful feeling; it can drown out anything.” Growing up in the 90s, many things lately have triggered my nostalgia—Pokémon, the N64, the carbonated drink Surge (yes I heard a reference to that the other day!), and revamped Disney movies. Arguably no item exemplifies the 90s culture, especially the corniness of it, as the fanny pack!

I received a text from my wife telling me of something epic she witnessed. I immediately called her back expecting to hear a milestone accomplishment from our baby or a funny thing our other kids said. “Matt, I just saw a lady at Walmart with a legit fanny pack!” she giggled over the phone.  As a fan of organization, corniness, and nostalgia her news added to my whimsical Wednesday.

If you are experiencing a dull, dreary, or a Debbie-downer type of day please don’t lose hope. Always be on the lookout for the ordinary, yet quirky happenings around you. You don’t need something extravagant to turn your attitude around. Ask for the gift of humility from the Holy Spirit and keep your eyes peeled for the hilariously mundane.

Thank you for sharing!

Rocks, Monkey Socks, and Toy Cars—Joy Found on a Summer Morning!

Simple Joys

“I love the simple things in life. They tend to get overlooked.” This anonymous quote captured the entire theme of a morning at my home last week. Waking up early, my children itched for an opportunity to play outside and enjoy the warmth of the sun before the humidity set in.  Almost immediately, they rushed to the edges of my backyard to collect and play with rocks.

My son and daughter definitely received their geological glee from me—for a period I seriously considered majoring in geology! Noticing the different colors, sizes, textures, and hardness of the stones captivate their attention. If left to their own devices my oldest children would remain outside for hours and bring inside cartons of rocks.

Joy of a child

Joy of a Child

Along with my children’s joyful “jewel” collecting, their imagination was in full force as well. Albert Einstein once declared, “Imagination is more important than knowledge.” I most certainly need to pay more attention to my kids’ imaginative play as my thirst for knowledge has been stymieing my joy lately. The creative juices flowed greatly in the mind of my daughter. “Look dad!” she exclaimed, “Look at this. Taken aback at what I saw I asked, “What are you doing?” Proudly she exclaimed, “I am a monkey! Look at my monkey-socks!” Covering her feet were a pair of garden gloves I bought for her at the local home improvement store. Immediately, a grin spread across my face. Next, I just laughed—not a forced chuckle, but a natural, healthy and joyful guffaw!

Treasuring Toy Cars

Toys Cars

The final thing that brought joy to me that summer morn was my youngest son’s continual love and obsession over his toy cars. Being diagnosed with autism spectrum disorder in late 2017, we discovered that his obsession and impulsive playing with toy cars is part of what makes him unique. Carrying a plastic vehicle at all the time provides him relief amidst daily stresses of toddler life and living with rambunctious siblings. No less than a couple hundred times do we hear our two-year old say, “A car, a toy car! Look a car!” His enthusiasm and unbridled joy at the simplicity of a toy car reminds me of a spectacular point G.K. Chesterton made in his masterpiece Orthodoxy. He stated,

Because children have abounding vitality, because they are in spirit fierce and free, therefore they want things repeated and unchanged. They always say, “Do it again”; and the grown-up person does it again until he is nearly dead. For grown-up people are not strong enough to exult in monotony. But perhaps God is strong enough to exult in monotony. It is possible that God says every morning, “Do it again” to the sun; and every evening, “Do it again” to the moon. It may not be automatic necessity that makes all daisies alike; it may be that God makes every daisy separately, but has never got tired of making them. It may be that He has the eternal appetite of infancy; for we have sinned and grown old, and our Father is younger than we.  

Joy of Daily Work

Meaningful Work

Repetition, work, and habits do not infringe on our ability to grow. On the contrary, finding joy in the simple matters of life and completing “monotonous” tasks regularly with joy instill true life in us. Days where I focus on my vocation as a husband and father with love are the days where my vocation does not turn into drudgery. The same is true when it comes to my daily work.

My dad displays this simplicity and adherence to his vocation as husband and father in an exceptional way. Rarely, did I hear him complain about his family duties. Weariness of parenting did not seen to wear on his face—at least from what I remember! In terms of spiritually living, my father is “younger” than myself in the sense that his obedience and joy in his vocation is anchored in the Pre-Existent God more deeply than my spiritual life is at currently!

I will leave you today with a few simple and profound quotes that I hope with awaken or sustain your spiritual life. I hope you discover the simple joy that children seem to naturally possess.


“What I know of the divine sciences and the Holy Scriptures, I have learned in woods and fields. I have no other masters than the beeches and the oaks.” —St. Bernard of Clairvaux

As St. Paul points out, Christ never meant that we were to remain children in intelligence: on the contrary, He told us to be not only ‘as harmless as doves,’ but also ‘as wise as serpents.’ He wants a child’s heart, but a grown-up’s head.” —C.S. Lewis

“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” —Greg Anderson, American author

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3 Reasons Why Christians Need to Always Err on the Side of Mercy

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“Why are you purposefully making errors?” Should we not put the customer first instead of individual metrics? Why does she [my wife] refuse to help around the house? Do my children live to make life difficult?  These questions bombarded my mind over the course of the past few weeks while at work and home. The roots of impatience and capricious thoughts grew in my heart.

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Today, I made time during my breaks and after work to reflect on my anxieties, worries, and fears. Slowing down to ponder the effects of my actions [or inactions] allowed me to realize the message of Psalm 103 is not merely a pious saying, but rather it is essential to incorporate mercy into daily living! According to the Psalmist, “Merciful and gracious is the LORD, slow to anger, abounding in mercy” (Psalm 103:8). Rooted in compassion, mercy is what all Christians are compelled to show their fellow neighbors at all times.

Admittedly, I fail at this goal each and every day. I lash out in anger when my children do not listen to my directions, I am quick to judge my co-workers mistakes as failings, and I fail love my wife—each and every day—as Christ loved the Church! Below are three reasons why Christians need to display mercy daily!

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Work Sanctifies

 A turning point in my spiritual journey occurred upon my discovery of the richness of theological wisdom of St. Josemaria Escriva. Founding Opus Dei, the Spanish priest reminded the world that everyone is called to holiness and that ordinary life can sanctify us. An anonymous donor at my parish gifted various families during Christmastime. Serendipitously, my family was chosen to receive gifts. We only needed to complete a form with suggestions for items based on our needs and wants. Under the section marked “wants” I requested the book The Way by Fr. Escriva.

Along with being a treat to read, the saint’s wisdom is quite practical to living amidst the busyness of daily living. According to paragraph number 359 he wrote, “Add a supernatural motive to your ordinary professional work, and you will have sanctified it.”  Working for the sake of breadwinning is an admirable goal. However, only when I begin my workday with the specific mentality that the joys, trials, and anything in between that I encounter in my labors will lead me to becoming the best version of myself do I truly thrive—not merely survive at work!

The Second Vatican Council’s spoke of the value of human work as well. According to the Council Fathers,

Human activity, to be sure, takes its significance from its relationship to man. Just as it proceeds from man, so it is ordered toward man. For when a man works he not only alters things and society, he develops himself as well. He learns much, he cultivates his resources, and he goes outside of himself and beyond himself. Rightly understood this kind of growth is of greater value than any external riches which can be garnered. A man is more precious for what he is than for what he has (Gaudium Et Spes, 35).

The essential message is that personal development occurs through our daily work, it matters not what we are doing as long as we continue to strive for excellence in virtue and develop our love for God and fellow mankind.

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Marriage Matters

G.K. Chesterton reparteed regarding the subject of marriage by saying, “Marriage is a duel to the death which no man of honor should decline.” From my experience, the English essayist’s words ring true for my marriage.

This grace proper to the sacrament of Matrimony is intended to perfect the couple’s love and to strengthen their indissoluble unity. According to the Catechism of the Catholic Church number 1641,

This grace proper to the sacrament of Matrimony is intended to perfect the couple’s love and to strengthen their indissoluble unity. By this grace they “help one another to attain holiness in their married life and in welcoming and educating their children.

Being a parent myself, I learned it is essential to err on the side of mercy when raising children. Repeating commands to my children is a frequent task. Recognizing that my son and daughter do not always intentionally refuse to listen is key to bettering me as a parent. Children learn new things daily, hourly, and sometimes each and every minute. Kid’s excitement of experiencing newness oftentimes gets perceived—at least I fall into this erroneous line of thought— as them acting out or being too rambunctious. Parents need to be slow to anger and rich in mercy like the Divine Father.

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Just Don’t Judge, You are not the Just Judge

 Jesus’ most famous teaching with regards to judging others comes from Matthew 7:1-5. Our Lord informed the crowds during his Sermon on the Mount with the following,

Do not judge, or you too will be judged. 2For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you. 3“Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? 4How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye? 5You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.

This ever relevant message seems always be applicable no matter the age or nation a person is from. Yesterday, I saw a thread on a Catholic-related Facebook group that I am a member where Christ’s words would have been wise to ponder. The original post discussed a recent quote about Pope Francis and his conversation with a man with same-sex attraction. People seemed quick to judge the bishop of Rome’s statements as being out of line with Catholic Church teaching.  Judging from the peanut gallery does not solve the issues the Church faces on a daily basis. statler-waldor-peanut-gallery

Christians need to err on the side of mercy for it is the centerpiece of Jesus’ teaching. While the entirely of Catholic Church tradition emphasized God’s Mercy, the focus of Divine Mercy deepened with the saints of the 20th century. Perhaps the best encapsulation of Divine Mercy is St. Maria Faustina’s mystical experiences with Jesus Christ.  “‘I am love and Mercy Itself.  There is no misery that could be a match for My mercy, neither will misery exhaust it, because as it is being granted – it increases.  The soul that trusts in My mercy is most fortunate, because I Myself take care of it.’” (Diary of a Soul 1273, page 459). Let us reflect God’s mercy in our daily life and ask the Holy Spirit to guide us away from an unhealthy judgmental mindset!

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Thank you for sharing!