Another Thankful Thursday!

G.K. Chesterton stated, “When it comes to life, the critical thing is whether you take things for granted or take them with gratitude.” His words ring true today and will continue for all ages. The most joyful days in my life happened when gratitude was on the forefront of mind. I wish to share with you my appreciation for all support I have received over the course of this past year. I started to consistently post for The Simple Catholic blog exactly one year ago–March 2017. Since then,  viewership, followers, likes, and comments have increased and remained stable. Thank you for all that visit The Simple Catholic–whether you are a new follower or a frequent visitor of the site I am grateful for all your engagement.

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My hope is that I may be able be a beacon of hope to those struggling with doubt, depression, and general anxiety in the face of life situations. I am confident that through the aid of God, first and foremost, and also your continued prayers that I am granted fortitude and peace to continue writing consistently.

During this Lenten season I made it a goal to re-read St. Francis de Sales’ Introduction to the Devout Life. So far I am maintaining my pledge and I wish to share some of the wisdom found in this spiritual work that helps me on a daily basis. The doctor of the Church declares in his third meditation On the Gifts of God, “Consider the material gifts God has given you– yourbody, and the means for its preservation; your health, and all that maintains it; your friends and many helps.” He goes on reiterate the importance of recalling things God gifted you throughout the day. Reflecting on three specific things I am thankful for each day greatly shifted my mindset from anxiety and negativity toward joy and peace. Below are three things I am grateful for this Thursday. I challenge you to compile a list for things you are thankful for as well!

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  1. T-25 workout program: Lord I am glad for the ability to exercise with this fun and challenging program created by Shawn T. Only being 25 minutes per segment, I am afforded more time to spend with my family.
  2. Warmer weather: I am glad that this week presented better weather and a nature is showing hints of spring on the horizon. I hope to be able to take my children for a walk with weekend!
  3. My supervisor at work: I am blessed to have an understanding and caring manager who is flexible and attune to the needs of unique situation. I am grateful that he is able to find an excellent balance between fostering my work goals while also caring about me as an individual and knowing the proper work-life balance.


Meditation on St. Francis de Sales’ Intro to the Devout Life

This Lent I am revisiting the great spiritual treatise of St. Francis de Sales’– Introduction to the Devout Life. Reading a couple meditations each day provides me ample time to reflect on the wisdom of the timeless truths of the Gospels as given to the world by God through St. Francis. During the height of a stressful work day, I gazed at this book on my desk and resolved to take 5 minutes of my break to read the third meditation.

Everyday is a gift form God

The theme for that meditation was titled: On Gifts of God. Below is an excerpted section from this third meditation:



  1. Consider the material gifts God has given you—your body, and the means for its preservation;
    your health, and all that maintains it; your friends and many helps. Consider too how many persons
    more deserving than you are without these gifts; some suffering in health or limb, others exposed
    to injury, contempt and trouble, or sunk in poverty, while God has willed you to be better off.
    2. Consider the mental gifts He has given you. Why are you not stupid, idiotic, insane like many
    you wot of? Again, God has favoured you with a decent and suitable education, while many have
    grown up in utter ignorance.
    3. Further, consider His spiritual gifts. You are a child of His Church, God has taught you to
    know Himself from your youth. How often has He given you His Sacraments? what inspirations
    and interior light, what reproofs, He has given to lead you aright; how often He has forgiven you,
    how often delivered you from occasions of falling; what opportunities He has granted for your
    soul’s progress! Dwell somewhat on the detail, see how Loving and Gracious God has been to you

Affections and Resolutions:

1. Marvel at God’s Goodness. How good He has been to me, how abundant in mercy and
plenteous in loving-kindness! O my soul, be thou ever telling of the great things the Lord has done
for thee!

2. Marvel at your own ingratitude. What am I, Lord, that Thou rememberest me? How unworthy am I! I have trodden Thy Mercies under root, I have abused Thy Grace, turning it against Thy very
Self; I have set the depth of my ingratitude against the deep of Thy Grace and Favour.
3. Kindle your gratitude. O my soul, be no more so faithless and disloyal to thy mighty
Benefactor! How should not my whole soul serve the Lord, Who has done such great things in me
and for me?


What probably gave me most pause from the above except was St. Francis’ second resolution he charges: Marvel at your own ingratitude. Wait, what? Marvel at my epic fail of thanksgiving this week?! Yes, you [and I] read St. Francis’ words correctly. Pondering my own failure to be thankful for the gifts God bestowed upon me is a necessary step towards improvement of an attitude of gratitude. It did not take me long reflecting about my own spiritual ineptitude on this issue to realize most of my suffering and negativity this week stemmed from failure to simply thank God for the gifts–however big or small– He already provided me.

Gratitude helps to stave off greed and pride. I am thankful that I decided to spend a small amount of break-time in prayer. I am grateful for the example of holiness St. Francis de Sales. Finally, I am thankful for the gifts of my faith, family, and friends that God grants me daily!

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3 Reasons Busyness is Never an Excuse to Stop Praying

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At 7:47 A.M. I pulled into the school parking lot, in a frenzied state I threw off my seat belt, leaped out of the car, and continued to hurry my children out of the vehicle towards the school entrance. “Come on, come on! Hurry now!” I exclaim to my dawdling four year-old daughter. After getting her and my oldest son to their classroom with backpacks and winter clothing hung-up, I quickly walked down the corridor towards my car. It was now 7:53 A.M. when I restarted my car to drive to work.  Speeding down the highway I weaved around the bustle of traffic. I arrived at my employer’s parking lot at 8:20 A.M., but my journey is not quite complete—I still needed to transverse the long employee lot and cross the street before entering the building. Time seemed to be running out on me…

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If the above paragraph caused slight exhaustion, you are not alone. I want to point out that the busyness of life—especially in the morning seems to haunt me on a daily basis. This hurried existence appears to be inescapable, at least in my foreseeable future. On top of the daily morning grind, we took my youngest son into urgent care again. The doctor gave me news that brought tears to my wife and elicited a stoic response in myself, “He tested positive for influenza type A.” Life is beating us down—not just figuratively, but literally! Sleep deprivation is overtaking both my wife and I, my oldest son is running a fever, and my daughter refuses to go to bed on time–as usual! Taking a snapshot of my life now does not promote much hope on the horizon. Suddenly I came across an appropriate quote from St. Alphonsus Liguori that provided a bit of easement to my situation. According to the great doctor of the Church,

Acquire the habit of speaking to God as if you were alone with Him, familiarly and with confidence and love, as to the dearest and most loving of friends. Speak to Him often of your business, your plans, your troubles, your fears – of everything that concerns you. Converse with Him confidently and frankly; for God is not wont to speak to a soul that does not speak to Him. 

Prayer should be a constant for the Christian, especially during the Lenten season. Sadly, I allowed the busyness of life to be an excuse to develop my relationship with God. After reflecting on St. Alphonsus’ words I discovered three reasons why the rat race of life is a terrible excuse to delay communication with the Author of Creation.


  1. Little Opportunities: Blessed Paul VI states in his Apostolic Exhortation Evangelica Testificatio, “If you have lost the taste for prayer, you will regain the desire for it by returning humbly to its practice.” This seems like a paradoxically statement. How can you gain something you lost by returning to it. Herein lies the secret power of prayer, it is not something contingent or limited whereby a cap is placed on its source. Prayer is communication–a two-way communication– with the Divine, God who is eternal and everlasting.

What helped me gain back reliance on prayer is taking advantage of little opportunities throughout the day to insert a petition for God’s assistance or a prayer of thanksgiving for a simple joy in my life. Dialoguing with God while waiting at a stoplight or praying a decade of the Rosary as I rock my son to sleep allowed for me to slowly (real slowly, as I am still improving!) to develop my prayer life.


  1. Prayer Sustains Hope: Oftentimes in the great shuffle and strife of daily living hopelessness and despair become implanted in my heart. Watered by the false notion that activity of the world sustains hope the fruit of fear and doubt arise. Filling my day with a billion activities–checking of social media sites for notifications, following new bloggers, or constant publication on my WordPress account does not bring lasting hope. Slowing down–even if it is simply one notch– allows for God to enter into my heart through prayer. I am reminded of the wisdom of  Saint Charles Borromeo who said, “God wishes us not to rest upon anything but His infinite goodness; do not let us expect anything, hope anything, or desire anything but from Him, and let us put our trust and confidence in Him alone.”
    True hope is grown–and sustained– through prayer.


  1. Parable of the Talents: The third example of why busyness should never be an excuse to cease praying may seem like it is coming out of left field. Please hear out my thought process. The idea of this post actually came to me during my hurried car drive to work this morning. Immediately, I thought of Parable of the Talents from Matthew 25:14-30. I associate most with the worker with the single talent.  Instead of investing his God-given talent to grow it, that worker miserly held onto it out of fear. Sometimes I fear failure amid the bustle of the work day so I fail to step out in faith to rely on my God-given abilities to grow my confidence and to share my gifts to bring others to Christ.

However, this morning I stalled that mindset by asking God for assistance to help in during the onslaught of the rushed work day and busyness at home. Through the power of prayer, God provided me the gifts of patience and gratitude to finish out this busy day on a positive note!


“Speak to Him often of your business, your plans, your troubles, your fears – of everything that concerns you.” Listening to the wisdom of St. Alphonsus reinvigorated my spirit–instead of being worn down by the busyness of the day I looked forward to the opportunity to rely on God for comfort when life challenged me. I  pray for continual strength to withstand the storm of busyness– and I pray you may find strength and perseverance in the Lord during the hectic parts of your life as well.

3 Lessons from Super Bowl LII


First uttered in 1973 during the National League Pennant race by baseball legend Yogi Berra, the phrase “it ain’t over till it’s over” is now a staple colloquialism in American society. Watching Super Bowl LII made me think of this saying over and over. After last season’s epic comeback by the New England Patriots [and major collapse on the part of the Atlanta Falcons] in American football’s biggest stage, nothing is truly surprising to me anymore in the world of sports. We should be prepared for the unexpected! Actually, that is what most of the world received as the clock waned done to 00:00 in Super Bowl LII—a largely unexpected victory of the Philadelphia Eagles over the celebrated, and seemingly invincible juggernaut that is Tom Brady. I want to share three lessons I took from this game and how a sporting event provided some perspective to my spiritual journey.

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  1. Never Give Up: Anyone who has played a sport, whether professionally or at the amateur level knows that the overcome of the game is not done until the closing minutes—or even the final play. Whenever my friends and I played a pick-up game of basketball or football to relieve the stress of finals testing, the games were heated and typically ended in a close score. The first lesson I learned from watching Super Bowl LII is to never give up. It is always worth fighting until the end.


St. Paul often uses sports terminology when referring to persistence in the journey of faith. He tells us in Acts 20:24, “However, I consider my life worth nothing to me, if only I may finish the race and complete the task the Lord Jesus has given me — the task of testifying to the gospel of God’s grace.” Lessons from football, and other seemingly ordinary activities, can translate to the spiritual life. My time on this earth plane of existence is short, but the key is there is still time. God grants us time to have many chances at asking for forgiveness and bestowing mercy on others.

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  1. Be Bold: Another message I gathered from watching Super Bowl LII is that boldness pays off. Several times throughout the game the Eagles head coach decided to go for it on 4th Knowing he had to be gutsy in order to even have a shot beating an NFL dynasty like the Patriots, Doug Pederson, selected a trick play that may go down in football history as the most intrepid play ever—a direct snap to the running back, pitch to the tight end, and pass to the quarterback for a touchdown!

Possessing confidence in his team allowed for Eagles head coach Doug Pederson to boldly go where teams [aside from the New York Giants] went before—hoisting the Lombardi trophy in victory over the dynamic duo of Bill Belichick and Tom Brady. Such boldness captivated my attention along with the millions of other viewers of the Super Bowl. Bold and confident people attract others to themselves.

Saint Pope John Paul II was that type of individual. He once stated, “Do not be afraid. Do not be satisfied with mediocrity. Put out into the deep and let down your nets for a catch.” His words relate directly to my life situation. Struggling with confidence within my new job, I act in hesitancy that hampers my ability for achieving greater heights. Ironically, playing things safe, both in my professional and spiritual life do not lead to successes. God does not want us to worry about things outside of our control. Witnessing the football game of the year showed me that some risks are worth taking.


  1. Rely on Him Who Gives Us Everything: During the trophy presentation of the Lombardi Trophy and the Super Bowl LII MVP award, the excitement of the coaches and players possessed a unique quality this time around. Obviously, any sane person would be ecstatic after winning such a highly touted championship event, but the joy the Philadelphia Eagles displayed seemed a bit different from previous awards ceremonies. All of the major figures in the Eagles franchise: owner, coaches, and quarterback—all opened their speeches with specific praises to God.

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Listening to various post-game interviews I came across this video of Philadelphia Eagles quarterback Nick Foles. His major message is to recognize our failures and look to God for stability in those tough times. We cling to God during the storms of life. Below is a link to this press conference:

Nick Foles told reporters after the game, “I may be in the NFL. We may have just won the Super Bowl, but we still have daily struggles—I have daily struggles. But that is where my faith and family. When you look at a failure in your life it is an opportunity for your character to grow…I would not be out here [playing football] without God, without Jesus in my life.”  God seems to use normal, maybe even trivial stuff—like an NFL football game, to teach me about the importance of perseverance in the faith and cling to Him in time of need. In my daily struggles to grow in holiness, being a better parent, and a more loving neighbor to my fellow mankind I am grateful that God displayed Himself again to me through the ordinary example of a sporting event!


Sufferings of a Simple Catholic

To be honest, I did not think I have the strength to even write about anything today. I thought exerting any real mental exercises and strain today would lead to my incapacitation. What am I talking about? Am I being overly dramatic? Perhaps, I probably am not in a good frame of mind at this point of the week. Let me at least try to explain my situation and I can let you be the judge of that.

Over the course of the past week I’ve experienced the funeral of my grandfather and persistent fevers and severe flu-like symptoms from everyone in my family including: my three young children.  I’m nearly exhausted the amount of PTO I’m able to utilize for this month–and possibly the next month. Both my wife and I are sleep deprived. I’m definitely past the point of exhaustion and almost crossed the line of delirium.


I’ve really struggled in my spiritual life the last week. Frankly, my relationship with God has been fractured and virtually nonexistent. Sure I could point to several valid (but are they truly!) reasons for why I have not relied on God during my time of turmoil. Some of you may be quick to forgive me—others maybe not. Ultimately, I need to ask Our Father in Heaven for forgiveness.

Doubt, despair, hopelessness, destitution, weakness in faith, and spiritual sloth have been the fruits of my suffering. Jesus Christ clearly teaches in Luke 6:43-45,

43“A good tree does not bear rotten fruit, nor does a rotten tree bear good fruit.44For every tree is known by its own fruit. For people do not pick figs from thornbushes, nor do they gather grapes from brambles.45A good person out of the store of goodness in his heart produces good, but an evil person out of a store of evil produces evil; for from the fullness of the heart the mouth speaks.


My reactions to the suffering I encountered this week are an indictment on my spiritual resolve. The one benefit to my failings in my spiritual life is that one thing is clear – I’m at a crossroads. I can either choose the path of sanctity through redemptive suffering or I let wallowing in self-pity dominate my attitude and view suffering as purposeless.

The central event of human history is the death and resurrection of Jesus Christ. His redemptive suffering ties together the fabric of reality. Every person is given a choice: to accept the cross gracefully or flee from it. Sometimes people choose the cross during a significant watershed moment in their life – like Saint Paul’s conversion. Most people have to choose the cross of Jesus Christ daily. This choice is the most important choice in our life. This choice determines whether we are a saint, a child of God, or sycophant of the world.


St. Mother Teresa of Calcutta once said, “Suffering will come, trouble will come – that’s part of life; a sign that you are alive. If you have no suffering and no trouble, the devil is taking it easy. You are in his hand.” I need to be continually reminded that suffering is part and parcel of living. Only by joyfully taking up my struggles and uniting them to the redemptive suffering of Jesus’ suffering, death, and Resurrection will I truly find moments of peace during the storms of life!



Dear Lord,
Help me [us all] to remember in these troubled times
The cross you carried for my sake,
So that I may better carry mine
And to help others do the same,
As I offer up (my sufferings) to you
For the conversion of sinners
For the forgiveness of sins
In reparation for sins
And for the salvation of souls. Amen


Ruminations of a Simple Catholic


This week Satan sent a slew of his tricks and attacks to get me to stumble and lose ground in my spiritual journey. Combining sick young children with the possibility of despair at the loss of my grandfather, and icy tempests of Midwest winter weather seemed like a perfect recipe for chaos to brew and bubble forth into my family’s life.

Over the course of my life, I discovered that the Devil enjoys wearing me down with a combined assault of disparaging events and situations. God’s consoling Love appears distant or completely absent altogether during such periods. The great mystic doctor of the Church St. John if the Cross refers to such times as a Dark Night.


In the first chapter of his spiritual work Dark Night of the Soul, the Spanish saint compares The grace of God to the love of a mother to a child. During our early stages of being a child of God, we experience consoling graces to feed our spiritual growth– akin to a Mother breastfeeding an infant. As we progress in the spiritual life, God allows us to grow by limiting the consoling graces that originally aided us. St. John of the Cross tells us,

It must be known, then, that the soul, after it has been definitively converted to the service of God, is, as a rule, spiritually nurtured and caressed by God, even as is the tender child by its loving mother, who warms it with the heat of her bosom and nurtures it with sweet milk and soft and pleasant food, and carries it and caresses it in her arms; but as the child grows bigger, the mother gradually ceases caressing it, and, hiding her tender love, puts bitter aloes upon her sweet breast, sets down the child from her arms and makes it walk upon its feet, so that it may lose the habits of a child and betake itself to more important and substantial occupations. The loving mother is like the grace of God…(Dark Night of the Soul, 4).

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Constantly challenged by whiny requests from my sick children, I struggled at the beginning of this week to act with patience and grace of a loving father. The good news is that God granted me several days [opportunities] to renew my commitment of selflessness that I promised on my wedding day and reaffirmed by being open to becoming a parent.

Prayer and the hope of the Sacrament of Confession provided stability to my feeble will over the course of this week. I started praying a decade of the rosary as I rocked my youngest child to sleep. Inserting that brief time of prayer instead of surfing social media on my iPhone helped bring back perspective to my day. I am a family man and need to lead by example. The sins of sloth and despair gained a foothold in my spiritual life earlier this week. Asking the Blessed Virgin and humbling confessing my shortcomings by week’s end provide shield against those sins.


Communication with God and humbly asking for forgiveness will renew my commitment to being the best possible husband and father I am called to be! I am thankful God granted me a period of reprieve during my children’s afternoon nap to ruminate on the state of my spiritual life and to help me game plan for next week. I ask for continued strength and guidance from the Holy Spirit as I continue on my pilgrim pursuit of a joyous life.

Examples of a [Grand]Father

Early this week, my grandfather passed away at the age of 95. He left 11 children my grandmother in an abundance of Grandchildren, and even great grandchildren. It is with more sadness and joy that I write today. My family – and the world – lost a holy man. His passing provided me an opportunity to pause to reflect on my own life. Sometimes it is important to stop and assess our spiritual life. Reflecting on my own path of holiness I need to take stock of whether I am living as God intended of me. Am I the best possible husband my wife deserves? What virtues may I improve on to become the best version of myself for my children? How am I doing as a Catholic man in today’s world?

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Saint Joseph is the Standard upon which all fathers should be measured on their greatness. St Josemaria Escriva said this about the foster father of Jesus, “St. Joseph was an ordinary sort of man on whom God relied to do great things. He did exactly what the Lord wanted him to do, in each and every event that went to make up his life. ”  I am convinced my grandfather model his life after St. Joseph. As a farmer, husband, and father, himself my grandfather diligently and humbly worked to provide for his family and lived in obedience of God.


Obviously, we become biased toward our family members and especially hold them in higher regard after their passage from this life into the next. However, I have evidence that my grandfather modeled his life after the greatest male saint of all–Joseph. Jesus told his disciples in Matthew 7:16-20,

Beware of false prophets, who come to you in sheep’s clothing, but underneath are ravenous wolves.k16l By their fruits you will know them. Do people pick grapes from thornbushes, or figs from thistles? 17Just so, every good tree bears good fruit, and a rotten tree bears bad fruit. 18A good tree cannot bear bad fruit, nor can a rotten tree bear good fruit.19Every tree that does not bear good fruit will be cut down and thrown into the fire.20So by their fruits you will know them.

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I see the holiness in my own father. I see my dad‘s humble witness to truth and to love for both my mother myself my siblings and the Catholic teaching. While my dad is a holy man in his own right, I believe his path towards holiness was forged in the days all his youth by my grandfather. I see loving examples of husbands and fathers in my uncles as well.

The example of a holy father figure carries a lot of weight. Its effects are tangible and stand the test of time.  “Nothing is so strong as gentlenessNothing is so gentle as real strength,” proclaimed Saint Francis de Sales. The gentle, patient, and humble example upon which my grandfather lived his life will not fade with his death. Instead, the legacy of strong father figures is continued in my father and uncles. Ultimately, I am faced with an important question: which kind of father do I want to exemplify to my own children? I hope to live up to the gold standard example of my grandfather’s [and St. Joseph’s] humble life. I continue ask God to give me grace to become the best version of myself on my pilgrim pursuit toward a joyous life!