A Good Friday Reflection: Fixing Our Gaze on Golgotha

Jesus at Golgatha

 

 

 

 

 

 


Editor’s Note: This post was originally published on April 19, 2019.


A Prayer Before the Cross

Lord Jesus Christ, I petition you as your most unworthy servant and adopted child through the waters of Baptism to hear my petitions. Please soothe the anxiety in my heart, mind, and soul over the pressures, toils, and attacks of despair the Enemy sends my way. Self-doubt and self-loathing pervades me mind throughout today.

Saint  Catherine of Sienna wrote, “Every great burden becomes light beneath this most holy yoke of the sweet will of God.” May I receive the graces from the Holy Spirit to love myself and confidently seek your Will, not for my sake but as in loving myself I make a worthy offering to you Most Holy God.

My sins wound me. Damage my relationship with myself, my neighbors, and ultimately You Most Holy Trinity. I ask the Blessed Virgin Mary and the saints in Heaven to help re-orient my gaze to the Cross of Jesus—crucified on Golgotha.

Focus on God

May Mary Intercede for Us

I recall the words from a homily by my parish priest who declared, “It is through the atmosphere of Mary that we truly are able to receive the light of the Son.” According to John 19:26-27, “When Jesus saw his mother and the disciple there whom he loved, he said to his mother, ‘Woman, behold, your son.’ 27 Then he said to the disciple, ‘Behold, your mother.’ And from that hour the disciple took her into his home.”

At the foot of the Cross, Jesus entrusted his beloved disciple [and all humanity] to his mother. More important, Jesus gifts us the blessing of the Blessed Virgin Mary as well.

Mary at Foot of Cross

 

 

 

 

 

 

 

 

Failures, trials, and doubts will surround us throughout life. Uniting ourselves to Christ’s suffering in Calvary brings joys and peace in the struggle. Remembering that we are all in this pilgrim journey, towards holiness, together helps sustain me in my downtrodden times.

Related Links

Where is Golgotha? Where did Jesus die? Church of Holy Sepulchre vs. the Garden Tomb

Why Catholics Must Have Bible A.D.D. Part 4- Jesus as the New Passover Lamb

Why Maundy Thursday is an Important Part of Holy Week

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A Holy Kaleidoscope—The Diversity Of The Saints In Light Of Christ

Have you ever received gifts or trinkets growing up that you continue to keep for sentimental or nostalgic value? Something a family member or a friend gave you on a birthday or for a special event that remains on prominent display in your home?

Prism

I received a prism on my 8th birthday. A simple but an intriguing item. I kept it on my bookshelf for many years. Unfortunately, I lost the prism.  I still reflect (no pun intended) on the awesome light tricks: bending rays of light and creating miniature rainbows.  The splendid spectrum-forming crystal helped in forming simple and joyful memories with my siblings. Since lacking a physical prism, I still use a metaphorical prism as a perfect analogy for explaining how diversity (of light) can be reconciled into a focus of unity.

The word diversity tends to invoke sudden reactions from people. Perhaps it is due to a hostile political environment or maybe it is because various entertainment sources poke fun at striving for differences of thought (refer to The Office Season 1 Episode 3: “Diversity Day”). Even within my own workplace I hear co-workers scoff or grumble at the idea of recognizing differences in opinion, culture, thought, or belief. Oftentimes, failure to identify the good that people’s differences can bring for the greater good lead to hostile environments, bullying, fractured relationships, and promote self-centered tendencies.

Communion of saints

Rainbow of Holiness

Focusing on the ugliness of the differences in the trees leads to us missing out on the beauty of the forest when viewed all together—in unity. As a person who struggles mightily with change and a fervent desire to maintain consistency throughout the day, week, and year, I oftentimes fail to see how differences can promote unity.

Jesus in his Sermon on the Mount, urges his followers, “You are the light of the world” (Matt. 5:14). Prisms separate light into various hues. Analogously, the Holy Spirit bestows individuals various gifts (hues) of charisms. These gifts help spread the light of the Gospel. Only unified through the light of Christ may the saints provide various ways to communicate the Gospel. Saint John Paul the Great said, “Unity not only embraces diversity, but is verified in diversity.”

The Catholic Church teaches various paths to holiness exist. According to the Second Vatican Council’s Dogmatic Constitution on the Church Lumen Gentium,

“All the faithful of Christ of whatever rank or status are called to the fullness of the Christian Life and the perfection of charity; by this holiness as such a more human manner of living is promoted in this earthly society” (no. 40).

God calls everyone to holiness.

Ordained Saints

Holy Orders

I will not spend too much time on saints who received the sacrament of Holy Orders as the more famous saints that come to mind were priests, deacons, or bishops. According the Catechism of the Catholic Church,

“Since the beginning, the ordained ministry has been conferred and exercised in three degrees: that of bishops, that of presbyters, and that of deacons. The ministries conferred by ordination are irreplaceable for the organic structure of the Church: without the bishop, presbyters, and deacons, one cannot speak of the Church” (1593).

Saints that immediately come to mind who received the sacrament of Holy Orders include the following (not even close to an exhaustive list):

  • Peter
  • Augustine
  • Athanasius
  • Gregory the Great
  • Stephen
  • Pope John Paul II
  • Francis of Assisi
  • Francis de Sales

Married Saints

Saints Louis and Zelie Martin

The vast majority of the Catholic faithful consists of married couples and their families. However, when I was researching for this article I could not think of any married saint immediately off the top of my head. Perhaps it is because marriage is more commonplace than Holy Order. I think the diversity between a man and woman in the Mystery of the sacrament of Matrimony has been lost in our culture.

Not everything in marriage needed to be reduced to sameness between the spouses. If that happens a little bit of the Mystery may disappear. Marriage involves learning about your spouse. Love desires sacrifice. It’s not about conformity or coercion. I can’t expect my wife to be exactly the same as me. The sacramental grace received from the Holy Spirit helps us grow in holiness.

Diversity leads to unity.

Here’s a list of some married saints:

  • Louis and Zelie Martin (more famously known as the parents of St. Therese of Lisieux)
  • Monica (mother of St. Augustine)
  • Elizabeth Ann Seton
  • Joachim and Anne (parents of the Blessed Virgin Mary)

Religious Saints

Saint Teresa of Avila

Individuals not called to receive the sacrament of Holy Orders or Matrimony, often go on to live out the vocation of the religious life. The Catechism states the following about this vocation,

“Religious life derives from the mystery of the Church. It is a gift she has received from her Lord, a gift she offers as a stable way of life to the faithful called by God to profess the counsels. Thus, the Church can both show forth Christ and acknowledge herself to be the Savior’s bride. Religious life in its various forms is called to signify the very charity of God in the language of our time” (926).

Saints who lived out this lifestyle provides an impetus to the Church in times of slow growth or decline. Among the saints who lived out their religious vocations include:

  • Benedict of Nursia
  • Teresa of Avila
  • Mother Teresa of Calcutta
  • Maria Faustina
  • Therese of Lisieux

Consecrated Life

Catherine of Siena

The fourth and final vocational path to holiness is the consecrated life. Such individuals do not receive the Sacrament of Holy Orders, Matrimony, nor life in a religious community. This vocation often gets misinterpreted as miscellaneous catch-all category for individuals either indecisive or uncommitted to the other ways to holiness.  But the consecrated life is a valid and essential vocation needed in the Church. The Catechism  reads highly of this vocation,

“The state of life which is constituted by the profession of the evangelical counsels, while not entering into the hierarchical structure of the Church, belongs undeniably to her life and holiness” (914).

This vocation in particular affords individuals a certain freedom, not enjoyed by the other vocational paths. People living out the chaste and consecrated life share their unique gifts with the world.

Saints who lived out this fourth path to holiness include:

  • Agatha
  • Lucy
  • Agnes
  • Catherine of Siena
  • Joan of Arc

Diversity (and Unity) of Love

Light of the world

According to Lumen Gentium,

“For just as in one body we have many members, yet all the members have not the same function, so we, the many, are one body in Christ, but severally members one of another” (32).

While the ever relatable analogy of the Body and its individual parts testify to the truth of the unity of the Catholic Church in spite of its diverse members, I find that the analogy of the light and the color-spectrum also provides an interesting view on this seeming tension between unity and diversity. Along with my gift of a prism, I enjoyed looking at kaleidoscopes. The beauty would be lost without having light to shed brilliance on the kaleidoscope. In a similar way, the uniqueness, diversity, and individual excellence of the saints would all be in vain unless viewed through the prism of Jesus Christ. The brilliance of truth is seen as a beautiful rainbow of holiness as well!

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10 Reasons Why Catholics Should Always be Thankful

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Editor’s Note: This post was originally published on November 26, 2017.


G.K. Chesterton stated in Christmas and Salesmanship, “Gratitude, being nearly the greatest of human duties, is also nearly the most difficult.” As a father I know all too well how difficult it is sometimes for my children to express gratitude to me. On the other hand, as a husband I struggle to tell my wife how thankful for all that she does. Not only do I need to improve on my attitude of gratitude within my marriage,  I need to focus on having a thankful mindset in my spiritual life and relationship with God. In celebration of the Thanksgiving holiday, I came on my top ten reasons for why I am thankful for Catholicism!

eucharist 2

Eucharist

The Bread of Life Discourse in John 6 has Jesus preaching the most profound truth in the history of the universe. Jesus said, I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world” (John 6:51). The Catechism of the Catechism Church calls the Eucharist the “source and summit of the Christian life” (CCC 1324). Every Sunday I experience the miracle of being able to receive the body, blood, soul, and divinity of Jesus Christ!

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Holy Trinity

God is love. Love entails relationship. The doctrine of the Holy Trinity is the Mystery that God is a Communion of Three Persons—Father, Son, and Holy Spirit. I am grateful for the revelation of this truth. I am able to ponder the depth of its truth without it growing stale, it always remains fresh and profound!

Incarnation

The most solemn moment of the Nicene Creed occurs when we profess: “For us men and for our salvation he came down from heaven; by the power of the Holy Spirit, he became incarnate of the Virgin Mary, and was made man.” At this point, we bow to recognize the amazing fact that God became a mere human. St. Athanasius had this to say about the Incarnation, “God became man that man might become God” (On the Incarnation). I am thankful that God sent his only Son-Jesus Christ—to become a bridge for humanity to access God.

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Confession

I have experienced real, tangible, and concrete healing when I receive God’s healing grace’s in the Sacrament of Reconciliation. Through frequent reception of Penance, I have been able to overcome sins that dominated me in my youth. I have also been able to recognize sins that hid in the background previously. As a result, Confession provides me with graces to root out sinful tendencies and to grow in holiness.

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Divine Mercy

While I experience Divine Mercy in the Sacrament of Confession, I want to treat this topic as a separate point. I used to view God as a wrathful Judge. My scrupulosity leads to a judgmental mentality—that I struggle with still today. However, through the intercession of the Divine Mercy saints of the 20th century such as St. Maria Faustina, John Paul II, Maximilian Koble, and Mother Teresa my awareness that God is a Merciful and Just Judge has increased!

 Mary

My relationship with our Blessed Mother has improved over this past year. In celebration of the centenary anniversary of the Apparitions at Fatima, my wife and I consecrated ourselves to Jesus through St. Louis de Montfort stated, “[Mary] is the safest, easiest, shortest and most perfect way of approaching Jesus and will surrender themselves to her, body and soul, without reserve in order to belong entirely to Jesus” (True Devotion to Mary). I learned that Mary is the greatest witness and advocate for God. Her desire is to lead ll her children to Jesus Christ.

 Saints

Along with Mary, the saints in Heaven provide a model for me to follow to help me grow in holiness. Reading about the lives of my favorite saints [St. Athanasius, John Paul II, St. Amelia, St. Bernadette, St. Pius IX, St. Maria Faustina, and St. Maximilian Koble—to name a few] helps provide concrete examples of what holiness looks like and how I am able to emulate their trust in God in my own life.

 Hope

I am thankful for the hope that the Catholic Church teaches and provides me daily. Attending Sunday Mass, going to Eucharistic Adoration, meeting with my monthly Catholic men’s group, and teaching Religious Education at my parish are ways that I receive [and pass on] hope. According to the Catechism of the Catholic Church paragraph 1843, “By hope we desire, and with steadfast trust await from God, eternal life and the graces to merit it.”

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Sacred Tradition

I am a history buff. In fact, I earned my undergraduate degree in history. The Catholic Church is a storehouse and guardian of 2,000+ years of history and tradition. While lesser important traditions pass away and give way to more appropriate devotional practices that fits the needs of the faithful, Jesus Christ knew that stability and consistency of truth is essential in mankind’s relationship with God.

The Catechism tells us in paragraph number 96-97,

What Christ entrusted to the apostles, they in turn handed on by their preaching and writing, under the inspiration of the Holy Spirit, to all generations, until Christ returns in glory. ‘Sacred Tradition and Sacred Scripture make up a single sacred deposit of the Word of God’ (DV 10) in which, as in a mirror, the pilgrim Church contemplates God, the source of all her riches.

I am thankful that Jesus instituted the priesthood and office of the papacy to have truth passed on through the ages.

Beauty

The final fact about Catholicism in my top ten list that I am grateful for is the beauty I experience. Catholic cathedrals and basilicas are places where I have experienced beauty in an ineffable way. During the celebration of the Liturgy, I experience the beauty of God in both song and sight. The icons in my local church allow my prayers to be better united to God. I am pointed toward higher realities when I meditate with the aid of sacred song and holy images.

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Lord, we thank you
for the goodness of our people
and for the spirit of justice
that fills this nation.
We thank you for the beauty and fullness of the
land and the challenge of the cities.

We thank you for our work and our rest,
for one another, and for our homes.
We thank you, Lord:
accept our thanksgiving on this day.
We pray and give thanks through Jesus Christ our Lord.

R: Amen.

Related Links

Catholics, Be Thankful Always and Everywhere

Why I’m Thankful To Be Catholic

Announcing 10 Catholic Role Models to be Thankful for!

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5 Reasons Why October is the Holiest Time of the Year

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“Autumn is a second spring when every leaf is a flower,” stated Albert Camus the 20th century French Novelist. Fall is my favorite time of the year. Colorful leaves carpet the lawns in my neighborhood. I enjoy seeing the visible transformation occur on trees and watching animals prepare for winter. My wife’s birthday is during October—the middle of fall. I am indebted to God for the gift of my marriage. Without my wife, my fervor for Divine Mercy and St. Maria Faustina—her confirmation saint— may not exist!

Reflecting on autumn, my wife, and the Polish saint allowed for me to have a profound revelation: the first week of October contains an all-star line-up for saint feast days!

Five of my personal favorite saints, and historical favorites among Catholics as well, have a feast day in the first part of October. On top of this amazing realization, October is also dedicated to the Holy Rosary and respect for all life. I will be dedicating other posts on these topics so I will focus on the five feast days of five stellar saintly role models:

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Guardian Angels

My children and I ask for the intercession of our guardian angels every night before bedtime. According to the Catechism of the Catholic Church number 336, “From its beginning until death, human life is surrounded by their watchful care and intercession.202 ‘Beside each believer stands an angel as protector and shepherd leading him to life.’203 Already here on earth the Christian life shares by faith in the blessed company of angels and men united in God.” God sends his messengers from Heaven to keep us safe and remind us of His Presence.

St. Therese of Liseux quote

Therese of Lisieux

According to St. Therese, “Our Lord does not so much look at the greatness of our actions, or even at their difficulty, as at the love with which we do them.” Known as the Little Flower, the saint’s words provide a fresh perspective on my daily living and struggles. As a person who focuses on problems as something to be overcome, I sometimes place an emphasis on the amount of effort I have to put forth on a task. I also struggle with desiring recognition toward my works. Instead, if I focus on love as St. Therese teaches us, my life will be more joyful!

Francis of Assisi

Francis serves as an example of holiness, but for me, it is  a personal reminder for my college days. I attended Franciscan University graduate schooling. The legacy the Italian saint left on me is truly immeasurable.

His transformation from a wealthy individual to a beggar of Christ is tangible example of the Gospel lived out. Struggling with envy and greed myself, I am able to look to Francis of Assisi as a role model. Lord make me an instrument of peace like your servant Francis!

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Maria Faustina

No other 20th century saint, besides John Paul II and Maximilian, has impacted me as much as St. Maria Faustina. Known as the Apostle of Divine Mercy, the Polish nun is to the 20th century what St. Paul was to the 1st century Church—the evangelizer of truth to the Gentiles! Sister Faustina helped console my wife after her best friend from high school died by suicide.

The Polish sister led my wife to convert to the Catholic faith as well! She became instrumental in deepening my relationship with God over the past decade. St. Faustina is probably the biggest influence on viewing God first as a merciful Father as opposed to a vengeful Judge. Through St. Maria Faustina I heard God’s truth in her words, “Suffering is the greatest treasure on earth; it purifies the soul. In suffering, we learn who our true friend is.”

Teresa of Avila

The final heroic example of holiness the first week of October is St. Teresa of Avila. Her life differs from Maria and Therese as the Spanish saint lived a much longer life. Teresa also experienced more of a 180°-type of conversion.

As a young adult, Teresa enjoyed the allure of the world. It wasn’t until her entry into the convent that the Spanish nun learned the importance of meditative prayer. Teresa’s The Interior Castle is a profound spiritual work that explores the vastness of our spiritual journey. This spiritual treatise has helped aid me on my journey.

While autumn is akin to a second springtime, my communion with the saints during October is like a second spiritual springtime for me. My guardian angel, Therese of Lisieux, Francis of Assisi, Maria Faustina, and Teresa of Avila reflect God’s merciful and transforming love.

Through communion with these exemplary role models I am given hope that my personal vices of greed, envy, and pride are able to be overcome! The Church teaches “We worship Christ as God’s Son; we love the martyrs as the Lord’s disciples and imitators, and rightly so because of their matchless devotion towards their king and master. May we also be their companions and fellow disciples!” (CCC 957). I pray the communion of saints will continue to guide you in your path toward holiness and ultimately lead us closer to God.

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Related Links

Spiritual Surgeons— Clean Out the Wounds of Your Soul with Teresa of Avila

3 Ways St. Maria Faustina Provided Buoyancy in the Overwhelming Ocean of Life

5 Astonishing Facts about Your Guardian Angel

St. Francis of Assisi: Lover of the Eucharist

Why I Absolutely Love Saint Therese Of Lisieux


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3 Reasons Why Saint Joseph is the Best Role Model for Men

ron swanson be a man

On March 19 the Catholic Church celebrates the feast day of Saint Joseph—foster father of Jesus. According to Richard E. Vatz, professor at Towson University in a Washington Times article titled, The social costs of fatherlessness, “there is no root cause more consequential in producing permanent violence, poverty and related life dissatisfaction issues than fatherlessness.”

Saint Joseph provides the ideal for what it means to be a kind and loving father and man. More than ever this world needs strong men to be role models for their families and communities.

The foster father of Jesus’s example of silence, humility, and patience will equip men with the tools necessary to foster meaningful and lasting relationships.

Silence leads to sanctity

Guess how many words of St. Joseph did the Evangelists record in the Gospels? If you guessed a whopping ZERO than you are correct my friend! Though included in the key infancy and adolescent scenes of Jesus’ life the foster father of our Lord said nothing!

silence of St Joseph

The old adage “actions speaks louder than words” applies more directly to St. Joseph than arguably any other person in history– as we can only analyze his actions. Cardinal Robert Sarah in The Power of Silence: Against the Dictatorship of Noise plainly stated, “Man must make a choice: God or nothing, silence or noise.” Using Sarah’s logic Joseph not only clearly, but overwhelmingly choose God!

Joseph’s ability to heed the Angel’s message to flee the wrath of King Herod demonstrates a complete trust and dependence on God. The noise of life yanks me in different directions– all away from God. Looking to the silent saint as a role model helps to remind me of the importance of asking the Lord for help.

Humility overcomes Hubris

humility over pride

Hearing that you must play “second fiddle” naturally causes humans to react in various manners. Being the “B team” certainly just not connote a positive image in sports, politics, and work. Some people downplay the role of a foster, or step-parent. “I am not the real, or official dad” is a mantra that may go through a stepdad’s head—especially on hearing the news that children are a package deal with his so-to-be spouse.

The movie Stepdads comically portrays the real life challenges men have to face in modern mixed family units. Both my wife and I thoroughly enjoyed that movie, but not merely because of the comedy. Rather, its message rang true that mere biology does not suffice for parenthood, let alone fatherhood. Love is the hallmark of fatherhood.

True love involves the virtue of humility. According to Peter Kreeft, “Humility is not an exaggeratedly low opinion of yourself. Humility is self-forgetfulness.” St. Joseph accepted the responsibility of raising Jesus Christ as his own even though he and Mary never had sexual relations.

As a just man, Joseph obeyed God’s will and married Mary. St. Pope Paul VI in his homily for the Feast of St. Joseph in 1969 used the word humble six times in referring to the foster father of Jesus. More specifically, the recent canonized pontiff wrote, “Saint Joseph is the model of those humble ones that Christianity raises to great destinies, and he is the proof that in order to be good and genuine followers of Christ there is no need of ‘great things’; it is enough to have the common, simple, human virtues, but they need to be true and authentic (Emphasis added mine).” St. Joseph’s simple, humble, and hidden life act as a good model for fathers, and men in general, that avoiding the drama of sin is possible and worthwhile!

Model for Workers

Russian novelist Leo Tolstoy remarked, “The two most powerful warriors are patience and time.” Although St. Joseph’s lifespan may be up for debate, his levels of patience certainly could not be argued. Being a carpenter by trade, I am most confident that Joseph was quite patient. I can barely do a house project without cursing let alone craft with wood.

Men typically associate themselves with the work that they do. “Where do you work?” is almost always the first question I am asked (and that one that I ask) when meeting a new guy either at the parish, neighborhood, or at work outings. St. Pope John Paul II articulates the value of work best in his Apostolic Exhortation Redemptoris Custos,

If the Family of Nazareth is an example and model for human families, in the order of salvation and holiness, so too, by analogy, is Jesus’ work at the side of Joseph the carpenter. In our own day, the Church has emphasized this by instituting the liturgical memorial of St. Joseph the Worker on May 1. Human work, and especially manual labor, receive special prominence in the Gospel. Along with the humanity of the Son of God, work too has been taken up in the mystery of the Incarnation, and has also been redeemed in a special way. At the workbench where he plied his trade together with Jesus, Joseph brought human work closer to the mystery of the Redemption (no 22, Emphasis added mine).

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Conclusion

Due to Original Sin, humanity suffered (still suffers) a fractured relationship with God. The Mystery of the Incarnation involved God becoming man in the Person of Jesus Christ. Divine Love selected Joseph of Nazareth to be the legal and foster father of Jesus Christ and protector of Mary. St. Paul VI declared in his Homily on Saint Joseph, “Because of that function which he [Joseph] performed in regard to Christ during his childhood and youth, he has been declared Patron or Protector of the Church, which continues Christ’s image and mission in time and reflects them in history”.

May all men reflect upon the silent, humble, and diligent example of St. Joseph the Worker, and Foster-father of Jesus and ask the Holy Spirit to be graced with opportunities to be holier versions of ourselves!

Related Links

The Prayer To Saint Joseph

3 Ways the Holy Family will Help Your Family


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3 Ways Your Words Can Infect Others with Kindness

Word have power

Words hurt more than weapons in the age of social media. Communication is instant. Less than it takes you to snap your fingers you can receive a direct message or email from someone across the globe. During the current global pandemic the human race is experiencing similar things more than any other time in history.

People largely respond in two ways to a stressful situation. Selfish or selfless. The dichotomy could not be starker in the wake of the coronavirus outbreak. Hoarding toilet paper was the initial selfish reply to the panic. Now that the first wave of angst has passed people are now getting restless. Self-quarantine or local curfews in some larger cities have lead to cabin fever. Really it’s cabin fever multiplied by hundred. I have noticed more snarky, sarcastic, rude, and angry social media posts. It is understandable to be frustrated, but it never gives anyone a right to treat others with disrespect. To combat the negativity I am sharing three tactics of how to use your words to provide unity and build up your neighbor.

Silence is Golden

According to St. John of the Cross, “Whenever anything disagreeable or displeasing happens to you, remember Christ crucified and be silent.” Today’s world rewards people speaking their mind. Bad press is good press. At least that is the philosophy of many who believe that getting your name in the news is better than remaining in anonymity.  Voicing your opinion on social media opens up the possibility for Internet trolls to bombard threads with hate and ignorance. Your first reaction may be to reply with a similar negative tone.

Silence is the best weapon against hateful, prideful, or narrow-minded comments. It doesn’t come natural to practice silence when someone attacks your ideas or character. What helps me is to remember how Jesus replied as the crowd jeered at him on the Cross. He didn’t yell or jeer back. Instead, he prayed. Jesus asked his Father to be merciful, “Father, forgive them, for they do not know what they are doing” (Luke 23:34). Remaining silent during an argument online or in real life is difficult, but not impossible. It is necessary if you want to become a better version of yourself.

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Give Compliments and not Complaints

Another strategy in controlling the sins of the tongue is to give a compliment as opposed to a complaint. Negative news surrounds us daily. It’s much more interesting. It usually takes at least twice as many positive thoughts to cancel out a negative one.

But try that exercise. Whenever you find yourself tempted to complain do the following:

  • Pause
  • Write your complaint on a post-it note
  • Crumple up the note and throw it in the trash
  • Write a compliment about yourself or give someone else a compliment

Forming new habits takes practice. Hard work. But if you consistently remind yourself to shift your mind from complaints to compliments it will become easier over time. Eventually it will become natural for your to give compliments.

God over Gossip

The last tactic in the battle over the tongue is to pray more. Sounds simple. It is simple, but its not always easy. Gossip is an easily accepted sin. People don’t think it is that bad compared to “mortal sins”.  The Bible provides clear direction on this subject. Leviticus 19:16 states, “Do not spread slanderous gossip among your people.” It is quite clear. Don’t engage in gossip. How exactly do you stave off the temptation to gossip? Fill your mind with holy thoughts. Ask God for help. Praying is nothing more than talking to God. Petition the Holy Spirit. Thank God for the blessings in your life. Praise Jesus for his sacrifice on Calvary. All those will orient yourself toward the Holy Trinity and away from gossip.

kindness is contagious

Avoiding negative comments, complaints or gossip goes a long way towards shifting your mindset. Add in compliment about yourself or others and you will soon notice an overall change in your attitude. You will become more patience, kinder, and generous. Kindness is always in style evevn during the coronavirus pandemic. Change the world by controlling your words. Choose kindness over anger. Build up your immunity against negativity. Don’t let pessimism infect you. Kindness is a good contagion to spread!

 

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3 Stages of the Christian Spiritual Life


Editor’s Note: This post was originally published on May 10,  2019.


The spiritual life for the Christian is not a mere horizontal path, but rather vertical and likened to a ladder— consisting of different levels of progression. Thus, the spiritual journey for the Catholic-Christian is composed of three steps being the interior, religious, and spiritual.  In this post, I will focus on individuals from St. Luke’s Gospel who exhibit each stage.

Stages of Christian Spirituality

Stage 1— The Interior Life

First, the “interior life” refers to the initial level of the spiritual path for Christians. At this stage, a person demonstrates the ability to be self-aware (self-autonomous) and shows the capacity to utilize their imagination. This stage is necessary for a Christian to increase and deepen their spirituality. However, it is possible to have a profound interior life without being spiritual.  A pragmatic instance of this is a secular artist painting a picture. They exercise their imagination without contemplating the mysteries of God. Nevertheless, normally the more powerful the imagination is, the greater potential a person has to power their “spiritual engine”—the mind.

Example of the Rich Young Man

Jesus and Rich Young Man

 

 

 

 

 

 

Two instances of the “interior life” within the Gospel of Luke include the Rich Young Man 18:18-30 and the centurion at the Crucifixion 23:44-49. Regarding the former, the Revised Standard Edition refers to the Rich Young Man as a ruler who initiates contact with Jesus by posing a query: “Good Teacher, what shall I do to inherit eternal life?”(v. 18).  An analysis of this statement shows the ruler demonstrating the “interior life” on a twofold manner: he knew Jesus was a good, informative teacher (he probably heard about the previous work and preaching of Jesus from others) and the question asked was of metaphysical nature, which thus required imagination and intellect to ponder.

Jesus responds by telling the man to adhere to the Decalogue. The man then tells Christ that he diligently follows the commandments. But Jesus required more, he wanted the Rich Ruler to give away his material goods to the poor. But the man was unable to do so.  While he exhibited an “interior life” by asking the right question, the Rich Young Man was not spiritual due to failure to move past material wealth (v.23). Augmenting this point the narrator tells the reader that the man was sad to give up his possessions and thus shows why he cannot move past the interior level.

Example of the Roman Centurion

A second case of someone having the interior life in Luke comes at the close of the gospel. After hanging upon the cross for several hours, darkness came over the land and the veil of the temple split in two and Jesus uttered his final breath. During this a centurion proclaimed “Certainly this man was innocent!” (v.47). The centurion saw the curtain torn and perhaps remembered Jesus’ premonition that the Temple would be destroyed. Such recall shows intellect and imagination. In fact he had such a powerful imagination, that the centurion “praised God” in v.47. Because of this, he had a profound “interior life”.

Stage 2—The Religious Life

Defined as the level where one is focused on concepts of rituals and/or sacraments, the “religious life” is the next stage in Christian spirituality. To put it another way, this phase denotes an experience of contact with the Transcendent deity via religion.

Two prime examples of this are the Pharisees in Luke 6:1-5 and Peter in 9:28-36. With the former, the Pharisees badgered Jesus and his disciples for gathering grain on the Sabbath. Their query in v. 2 shows that they are primarily concerned with Jewish ritual practices, which exhibits a sign of being in the “religious life” phase. The narrator gives a further clue that this is a case of the “religious life” because Jesus corrected them by showing that David set a precedent in 1 Samuel 21:1-6. The Pharisees were thus being nit-picky about the Sabbath law.

Example of the Transfiguration

Transfiguration

 

 

 

 

The second incident of a person existing in the “religious life” level of spirituality occurs a few chapters later at the Transfiguration. Upon witnessing Jesus’ conversation with Moses and Elijah, Peter utters a seemingly perplexing statement, “Master, it is well that we are here; let us make three booths…” (9:33). Knowledge of the main Jewish celebrations is needed to ascertain Cephas’ point. Peter is referring to the Feast of Booths which recalls Israel’s exodus from Egypt and their wandering in the desert for 40 years. Although Peter is being an astute Jew by wanting to follow that ritual custom of erecting a tent, his missed the true purpose of the Transfiguration and hence he is at the “religious” level of the spiritual life and not yet at the final stage.

Stage 3—The Spiritual Life

The final phase of the spiritual journey is at the level of the “spiritual life”. The phrase “the spiritual life” is delineated as the level where mankind’s spirit and the Holy Spirit connect— it also presupposes and fulfills the latter two stages in the spiritual excursion.

Example of Mary

At the outset of Luke’s Gospel, Mary’s fiat in 1:26-38 is the most perfect expression of obedience to God and a person having the fullness of the “spiritual life”.  First of all, when the angel Gabriel came to her, Mary although initially concerned did not flee. Rather she listened to the message. After hearing the news of her future pregnancy, Mary asked “How can this be since I have no husband?” (She pledged her life to remain a virgin). Gabriel responded by telling her that Jesus will be conceived through the power of the Holy Spirit. Mary’s reply in v. 38 displays her complete surrender to God’s will and shows why she exhibits the “spiritual life”.

Example of the Repentant Sinful Woman

The next case of the “spiritual life” in Luke also is of a woman. In 7:36-50 a sinful woman wept at Jesus’ feet, because of her sins, and cleansed them with her tears and expensive ointment. Luke juxtaposes this woman with Simon, Jesus’ Pharisaic host. He scorned the woman due to her sin. Jesus quips back by saying that the woman washed his feet without him asking. Simon failed to welcome Jesus with the same hospitality (v.45-47). Verse 48 shows the climax of this passage, “Your sins are forgiven”.  She desired forgiveness and Christ is pleased to forgive. For this reason, she is an example of having the “spiritual life”.

St. Francis de Sales quote

 

 

 

 

 

St. Francis de Sales declared, “All of us can attain to Christian virtue and holiness, no matter in what condition of life we live and no matter what our life work may be.” Our reflection on St. Luke’s Gospel proves that God meets individuals at various places and times. Whether you are at the beginning or more advanced path to holiness, the key to “climbing” the spiritual ladder is to let Christ carry you— cooperate with Divine Providence this week! I challenge you to plunge yourself into the Scriptures this week and mediate on how you can better encounter Jesus.

Related Links

The Three Ways or States of the Spiritual Life

Three Stages of the Spiritual Life by Fr. Reginald Garrigou-Lagrange, O.P

St. Teresa of Avila Pray for Us!


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