4 Ways Faith Helps with Holiday Stress

By Samantha Smith

The holidays are a time for family, friends and celebration. Decorations, special treats and activities bring us joy as we bring the year to a close and prepare for a new one.

Despite the festivities, the season also brings holiday stress. We are easily distracted and overwhelmed with expectations and traditions that can negatively impact our mental health.

As Catholics, we are called to see past the commercialism of the holiday season and focus on the many blessings of our lives, including the birth of Jesus. Thankfully, our faith provides many opportunities to focus on what makes this season important for our faith.

Read on for five ways faith can help with your holiday stress.

Spirit of Gratitude

Gratitude changes everything
Gratitude changes everything (and so does coffee, unless you’re a tea drinker.)

Even though our modern Thanksgiving differs from its historic origins, it is still a day when we gather with loved ones to share a meal and express gratitude for how God has blessed us throughout the year.

However, gratitude is not solely meant for Thanksgiving. It can be done daily in a journal or added to your prayers. Additionally, studies have shown that gratitude has many health benefits, such as improving sleep and mood. It also helps with anxiety and depression, which can be heightened at this time of the year.

To help with holiday stress, thank God for three or more blessings in your life each day. Be intentional with your daily blessings and track how it improves your mood and stress. Consider continuing this practice throughout the year.

Practice Patience

Patience this Holiday Season

Commercialism tends to impose the holidays upon us way before the actual date arrives. Decorations, treats and holiday-themed products hit stores early, encouraging increased spending and a longer holiday season. By the time the holiday arrives, it’s no longer enjoyable and you’re ready for the next one.

The holiday season can also highlight what we are missing in our lives. Children await Christmas with much anticipation for special gifts under the tree. Singles are longing to share the holidays with a spouse. Parents with infertility issues are longing for the day they can celebrate with their own children.

God teaches us the importance of patience throughout life. Patience describes love (1 Corinthians 13:4), is a fruit of the Holy Spirit and is an instruction from God throughout the Bible.

Patience is a requirement of faith. God asks us to wait for his divine timing for the desires of our heart. As all of us enter this season of busyness and stress, ask God to give you patience for yourself and with others. While the holiday season is filled with anticipation, it is also important that we patiently wait for what is in store for us.

Rituals and Traditions

The Catholic faith is full of rituals and traditions that we practice throughout the year. And the holiday season is no different.

Catholics celebrate the season of Advent for four weeks leading up to Christmas. Our Christmas season lasts until Epiphany, which is in January of the new year. We celebrate the Nativity of Our Lord on December 25 with nativity sets in our homes and churches until the Christmas season ends. On January 1st, we celebrate the feast of Mary, the Mother of God.

All of these seasons and feasts have their own traditions and rituals, which help to keep the holiday season in perspective.

Having an Advent wreath and calendar are both reminders to wait on the Lord and to do good work in this season of waiting. Because Christmas doesn’t end on December 25, we keep the light of Christ shining brightly in our homes and with all we encounter. We are also invited to celebrate other aspects of the holiday season, such as the three kings at Epiphany and mother Mary on the first of the year.

Having rituals and traditions eases holiday stress because of their continuity and stability. They bring us comfort and something to look forward to each year. Embrace these Catholic traditions in your holiday routine. Do a couple of things to get started so you don’t overwhelm yourself or your family.

Community Support

Holy Family
Ask the Holy Family to give you comfort during times of loneliness this holiday season.

The holiday season can heighten feelings of loneliness and isolation, especially for those who live alone, are mourning the death of loved ones or in a transitional period of their lives.

By getting more involved in parish life, you will ease those lonely feelings and be surrounded by like-minded people. This provides a sense of belonging that will lift your spirits.

Connect with your faith community during the holiday season by attending Mass and making the effort to meet someone new. Volunteer with a ministry to help someone in the community or give Christmas gifts to a family in need.

Holiday stress may come each year, but the Catholic faith provides us opportunities to focus on God’s love and the birth of Jesus. May our faith bring comfort and joy to you and your family this holiday season.


About Our Guest Blogger:

Samantha Smith is a Catholic blogger and copywriter. You can follow her blog at spiritandsparkle.net.

Thank you for sharing!

3 Ways the Epistle of James Will Help You Succeed in Daily Life

In the age of the Internet, iPhones, social media, and other technological amenities of the 21st century, is learning from the pages of centuries old writing even relevant anymore? Have we not progressed as a society where psychologists, depression medicine, and other self-help tactics are a dime a dozen?

While I do believe there our current social-historical environment enjoys some of the greatest advancements and quality of life in the history of the human race, there still is wisdom to be gleaned from ancient texts. I came across such writing recently in both a familiar yet fresh place—the Epistle of James from the New Testament.

three pigs houses.jpg

Build your house on the living cornerstone instead of out of straw

One of my favorite children’s short stories is The Story of the Three Little Pigs. Along with being able to tell that tale to my children now, I enjoy the practical and simple message that the story contains. Preparation is key and having a solid foundation is vital not only to having a secure home, but also leading a stable and joyful life. Martin Luther, the champion of the Protestant Reformation, once called the Letter of James an “epistle of straw”. He jettisoned this work from his New Testament. As a result, the Protestant canon does not officially contain the Epistle of James.

Simply by reading the writing by St. James, his work is definitely not built on straw. Rather, this is truly an inspired text. I find practical applications of its message in my daily life. James 1:2 provides healing during stressful times in my life. Chapter 1 verse 2 states, “Consider it all joy, my brothers, when you encounter various trials.” This advice is much tougher than it sounds to incorporate, but I have noticed when I take time to discover joy in my suffering that weight becomes more bearable! Let Christ me a cornerstone for your life.

cornerstone.jpg

Tame the tongue

James 3 focuses on the dangers and evils associated with ill words. The New Testament writer uses such eloquent speech and examples. Because I do not want to downplay the inspired epistle I will cite James’ text before I provide the lessons I learned. St. James authoritatively states,

Not many of you should become teachers, my brothers, for you realize that we will be judged more strictly, 2for we all fall short in many respects. If anyone does not fall short in speech, he is a perfect man, able to bridle his whole body also.a 3If we put bits into the mouths of horses to make them obey us, we also guide their whole bodies. 4It is the same with ships: even though they are so large and driven by fierce winds, they are steered by a very small rudder wherever the pilot’s inclination wishes. 5In the same way the tongue is a small member and yet has great pretensions.

Consider how small a fire can set a huge forest ablaze. 6The tongue is also a fire. It exists among our members as a world of malice, defiling the whole body and setting the entire course of our lives on fire, itself set on fire by Gehenna. 7For every kind of beast and bird, of reptile and sea creature, can be tamed and has been tamed by the human species, 8but no human being can tame the tongue. It is a restless evil, full of deadly poison.b 9With it we bless the Lord and Father, and with it we curse human beings who are made in the likeness of God. 10From the same mouth come blessing and cursing. This need not be so, my brothers. 11Does a spring gush forth from the same opening both pure and brackish water? 12Can a fig tree, my brothers, produce olives, or a grapevine figs? Neither can salt water yield fresh.c (James 3:1-12).

tame the tongue.jpg

Practical wisdom and spiritual guidance  from this passage

  • Words guide actions
  • Men may tame the natural world, but only the Holy Spirit may tame mankind
  • Failure to control our speech will have dangerous consequences in daily life
  • Complaining and cursing lead to destruction of a person’s entire character

Actions speak louder than words

Music provided a refuge from my depression in high school. During my junior and senior years, I was a part of nearly every musical group the school had to offer: All-state choir, chamber choir, musical, caroling, and show choir. There was a particular song I remember the varsity show choir sang during my freshman year—Louder than Words from the musical Tick, Tick…BOOM. I occasionally find myself singing the refrain randomly over the years. Below is an excerpt from the more famous part of the song and the section that I most remember.

Why do we play with fire?

Why do we run our finger through the flame?

Why do we leave our hand on the stove-

Although we know we’re in for some pain?

Oh, why do we refuse to hang a light

When the streets are dangerous?

Why does it take an accident

Before the truth gets through to us?

Cages or wings?

Which do you prefer?

Ask the birds.

Fear or love, baby?

Don’t say the answer

Actions speak louder than words.

walk the talk.jpg

Talk is Cheap

I am not sure what the original intention the songwriter’s had in composing the lyrics, but the juxtaposition between cages or wings is a simple and relatable image that I reflect on constantly during my battles against depression. I often toe the line between freedom and entrapment. What this song does a good job doing is reminding myself that deeds define a person. Words are cheap. Verbal promises are created easily. Where it gets difficult if when we our actions need to be consistent with our words—especially in times of trial! How often do we select cages over the freedom of wings? Do we allow sloth and our pride to prevent us from seeking new opportunities to act, to serve others, and engage in things that bring us true and lasting freedom? Do we choose fear or love?

The epistle of James provides us an answer to these questions. James states, “What good is it, my brothers, if someone says he has faith but does not have works? Can that faith save him?i If a brother or sister has nothing to wear and has no food for the day, 16 and one of you says to them, “Go in peace, keep warm, and eat well,” but you do not give them the necessities of the body, what good is it?j 17 So also faith of itself, if it does not have works, is dead” (James 2:14-17). It is not sufficient to say that you love God, or that you love your neighbor. True faith is demonstrable. It dons the cloak of charity in feeding the hungry, comforting the depressed, or helping the disenfranchised.

Call to Action

Will you make your house out of straw? Why is refraining from sins of the tongue a good thing? Do you prefer cages or wings? The Epistle of James provided me practical answers to these questions. His writing leads me to have the possibility for daily success!

Related Links

How the Letter of Saint James Guides Your Speech (and Heart)

4 Secrets to Guarantee a Successful Life

The Wisdom of St. James and the New Testament Canon

Thank you for sharing!

A Letter to Jeremiah


Editor’s Note: Here’ a letter I wrote to my unborn son Jeremiah who left this life on All Soul’s Day 2014.


Dear Jeremiah,

Words will never fully describe the yearning I have to see you again in heavenly bliss. I will try my best with this letter. Life was tough in the months ensuing your death. While pain set in quickly for your mother, I remained aloof from the suffering—for a time—eventually I broke down and trembled at our sudden and inexplicable loss. Though I never blamed God, our Father, for taking you away from us, I did question the good in the situation.

To be honest, I have not fully recovered from our tragedy of you passing from this life to the next, ironically on All Souls’ Day. The pain does get a little bit less each day. Your mother and I were at a crossroads on a cool summer night. You were supposed to be born in June 2015. All around us people we knew were having babies and we were only reminded of our pain and thinking what might have been. I prayed out to God “I just want something good to happen in my life!” Weeks later we discovered your mother was pregnant. Despite this amazing news, we were cautious and often thought of losing you months earlier.

Half-way through the pregnancy we learned that we were having another baby boy and we settled on a name—Josiah. Later we learned that this name means “healer”. I do not think that was a coincidence. I firmly believe God answered our prayers and used you as a powerful intercessor to keep your brother Josiah safe throughout the pregnancy.

Grief is Love that Endures

Thank you for the gift you have provided your family! I’m grateful to have heard your heartbeat before we lost you. That memory gives my daily strength and every milestone Josiah has I think of you. I ask for continually help and intercession in your union with our Heavenly Father.

Your siblings and your mother deeply miss you. We hope to be united with your after our pilgrim journey in this life is completed.

With great love and gratitude,

Your father

P.S. “Before I formed you in the womb I knew you, before you were born I dedicated you” –Jeremiah 1:5 (New American Bible)

Related Links

A Letter to Lucia

The Miracle of the Boy and the Wooden Letters

How God Continues to Bring Joy (Out of a Sorrowful Miscarriage) on All Souls Day

The quiet grief of miscarriage

 

Thank you for sharing!

A Close Encounter of the Whimsical Kind 😜


Editor’s Note: Post originally published on February 15, 2018.


Disclaimer: There is a sixth dimension that oftentimes interacts with mankind. It enters time and space unexpectedly and usually leads to mirth. Sometimes provoked by science, other times by faith, these experiences usually arrive in the mundane. This is the dimension of imagination. It is what I call…the Whimsical Zone!


“Laugh and grow strong,” St. Ignatius said; and to one of his novices, “I see you are always laughing, and I am glad of it.” Humor is a quality I don’t usually attribute to saints, let alone to God. Of all of my defects, perhaps my greatest involves being too serious. Sometimes, I let the stress of daily work and family life hinder my ability to laugh and enjoy life to the fullest. I have often written about how Wednesdays seem to be the highlight of my week.

laughter_health_benefits_smiley_face.jpg

This Wednesday I experienced a whimsical and encounter with wonder yet again— this time through the simple joy of reading the Wizard of Oz to my daughter. Our journey to the magical land of Oz Began several weeks ago as I started to read a chapter from L. Frank Baum’s Book each night to my daughter. To quote Andrew Bernard from The Office, “I wish you had a way of knowing you were in the old of days before you left them.” I certainly had that sentiment as I cuddled with my 4-year-old on the couch and told her the fantastical journey of Dorothy’s motley crew toward the Emerald City of Oz.

moses burning bush

 

 

 

 

 

Discover God in the Unexpected

Divine encounters always seem to occur in the most unlikely of places and manners. In the Old Testament, Moses encountered God in the guise of a burning bush. During the book of Acts, the Gentiles learned about God through the witness of Peter and the rest of the Apostles. My children as fruits of the sacrament of Matrimony—the tangible experience of God’s love and laughter in my life.

Reading about Dorothy’s quest to see the Wonderful Wizard, I witnessed the delight of whimsy and wonder in my child’s eyes. Telling her about the cyclone, Kalidahs—hybrid bear-tiger creatures, yes these are actually a thing that the movie left— (maybe that’s where the ♫ Lions, and Tigers, and Bears…oh my! ♫ came from Person Shrugging on Apple iOS 11.2), and the encounter with the Witched Witch renewed my own spirit of wonder and awe.

lions tigers bears.gif

🦁 🐯 🐻

 

 

 

 

 

 

 

Laugh Your Way to Holiness

Saint Mother Therese spoke of laughter by saying, “Joy is the net of love by which we catch souls.” My whimsical encounter with wonder pulled me out of despair. Sometimes it takes the simple joys in life—in this case, reading to my child a classic book— to remind me that it is okay to laugh and possess hope during my pilgrim journey towards holiness. I need not always be austere in order to follow God’s plan of salvation. God wants us to enjoy the simple joys and wonders this world has to offer!

P.S. Please see my past articles for a brief history of encountering silliness in the middle of the week:

A Whimsical Wednesday Encounter with Wonder

Another Whimsical Wednesday Encounter with Wonder: At the Pizzeria

Thank you for sharing!

Why Suffering Makes You Stronger


Editor’s Note: This post was originally published on July 15, 2017.


Saint Ignatius of Loyola said, “If God sends you many sufferings; it is a sign that He has great plans for you and certainly wants to make you a saint.” As a Catholic I admire the witness of the saints. From a theological and cerebral perspective Ignatius makes sense, but to a person in the midst of trials his words just bring frustration. I believe I am in a period of consolation at this point in my spiritual journey. As a result, my reflection on the Spanish saint’s words may take on a different form now than during a low point in my life.

What I have found to be interesting during the past few months that I have been writing is that my more popular and greater trafficked posts relate to topics on my sufferings: from my anxiety over daily items to my great tribulations in life so far. Today I believe there are three specific reasons why writing about my own limitations appeal to others.

suffering.jpg

Suffering is Universal

J.R.R. Tolkien refers to the objective reality of widespread sorrow in his legendary work The Lord of the Rings. Below is a brief conversation between the soon-to-be heroic hobbit Frodo and the wizard Gandalf:

Frodo: I wish the Ring had never come to me. I wish none of this had happened.

Gandalf: So do all who live to see such times, but that is not for them to decide. All we have to decide is what to do with the time that is given to us.

Before I unpack the truth of Gandalf’s words, I will provide a little background on the nature of hobbits. According to both The Hobbit and The Lord of the Rings, hobbits are creatures that traditionally kept to themselves and stayed out of the political affairs of Middle-Earth. Hobbits enjoyed farming and living a quiet, peaceful existence.

Is that true of yourself?

Perhaps you are an individual that prefers solitary and silent times for reflection. If you are not like a hobbit that is certainly alright as well, but there may be times in your life when you may desire the craziness of life to slow down. I know that is definitely true for me. I am naturally a hobbit at heart.

Sudden Suffering

Life always seems to throw a wrench into my plan. Just like Frodo Baggins’ life was interrupted by the War of the Ring and Gandalf’s strong urging to bear the ring, so too I experience expectations thrust upon me that I am ill-equipped to face.

Suffering is universal. It is inevitable. Humans do not have to travel long or far in this world before suffering rears its ugliness! This is the primary reason why I believe my writing on my personal suffering appeals to others—because people suffer daily.

Sometimes quotes from a fictional character seem to ring truer or strike a chord closer than words I can provide myself. Frodo’s best friend Samwise Gamgee sums up humanity’s worry against suffering best, “It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.” We put ourselves into a paradox if we avoid suffering—we never step onto the road of life, but it is only stepping on the road that we are able to life. Avoidance of suffering is not fully living!

honesty is best policy.png

 

 

 

 

 

 

Honesty is the best policy

To continue on the fact that suffering is universal, I think that by truthfully acknowledging my limitations and sinful nature I open myself up to let others into my life. My favorite authors include C.S. Lewis, Francis de Sales, and G.K. Chesterton [to name a few]. Each writer admits their failings. I experience Lewis, de Sales, and Chesterton’s humanity through their writing.

In a similar fashion, I have noticed that my own personal favorite and best works are done when I am most honest—not when I utilize the best vocabulary or sentence structure. Half of the times, I am not even aware of what I am going to write about on a particular day or even how I am going to finish a post. Words flow from my mind more easily when I draw upon my experiences of suffering and strife. I cannot explain why that is the case. I can only say that my honesty about my past suffering acts as a cerebral embolectomy for my occasional writer’s block!

the_fellowship_of_the_ring___orange__dirty_by_chipsess0r-d744eef.jpg

 

 

 

 

 

Fellowship Leads to Fitness in Battle

My battle against personal vices [anger, greed, impatience, pride, etc] is daunting. What makes my encounter with these evils more bearable is community. Through the fellowship of my family, faith community in the Catholic Church, and my readership I am soothed. I am reminded again of Tolkien’s trilogy during my personal struggles.

In the third book The Return of the King, weariness weighs down on Frodo as he ascends Mount Doom in his attempt to destroy Sauron’s Ring. Listen to the hero’s lament when the evil of the ring tempts him:

Frodo: I can’t recall the taste of food, nor the sound of water, nor the touch of grass. I’m naked in the dark. There’s nothing–no veil between me and the wheel of fire. I can see him with my waking eyes.

Sam: Then let us be rid of it, once and for all. I can’t carry the ring for you, but I can carry you! Come on!

The main hero in the story experiences weakness and laments to the last individual from the original Fellowship formed at the beginning of the journey— fellow hobbit Samwise. Here a fellowship becomes incarnate in Sam. He is not the strongest, smartest, or most clever hero, but he is present in Frodo’s greatest time of need. It is only through Frodo’s donning of the ‘armor of weakness’ [making himself vulnerable and feeble to his friend] that true fellowship happens.

Instead of becoming weaker when I show my limitations and failure the fellowship around me [wife, family, faith, and friends] is galvanized and I am made stronger. Together a fellowship stands the test of temptation and vice.

Related Links

Catholic Camaraderie—Unity in Suffering

Suffering and Strength

St. Paul explains the meaning of suffering


Become an email subscriber (enter your email address in the Subscribe to Blog Via Email box and hit the Subscribe button. It’s that easy! Soon you will be receiving Catholic content in your inbox.

May God give you strength to endure your current suffering. 🙏


 

Thank you for sharing!

Why Death is Not the End


Editor’s Note: Post originally published on January 16, 2018.


Benjamin Franklin once declared, “The only guarantee in this life is taxes and death.” References to our mortality is oftentimes an uncomfortable topic for humanity in modern Western civilization. We do not want to hear, nor discuss, that all things eventually die. Decay of our bodies and deterioration of our minds is a sinister notion. Because of the fall, death [and sin] entered the world. God’s original plan for His greatest creation—mankind— did not involve dying and eventually being buried six feet under.

this is not the end

 

 

 

 

 

 

Bleakness, death, and despair hounded me over the few months. My wife and I suffered another miscarriage in December and my grandfather suffered a heart attack at the end of 2017—he passed on from this life on January 15th.

Along with my personal encounters with suffering, I attended a funeral Mass for a stranger—my first such event! Our parish priest during the close of the Sunday liturgy told the congregation of a tragic story about a young military mother who died of brain cancer. He notified us of the funeral time to see if anyone wanted to attend to support her family.

casket

The School of Suffering

Such macabre normally causes me pause—and even fright—however, the school of suffering taught me that death is not the greatest fear in this world. Grounded in my faith combined with the teacher of experience, I learned that death is not the end! While moments of despair linger daily, hope persists. Earlier in 2017, I read Fr. Michael Gaitley’s book ‘You Did it to Me’: Divine Mercy in Action. In hindsight, picking up his work at the Lighthouse Catholic Media kiosk in my church’s atrium was a turning point in my spiritual life. For those that have not heard of this title, the premise of the book involves providing practical ways to infuse divine mercy into our daily living.

Chapter Two of Divine Mercy in Action focused on the corporeal works of mercy of paying our respects to the deceased and welcoming strangers. Fr. Gaitley provided pages at the end of each chapter for practical tips to grow in holiness. Attending a stranger’s funeral—one of the suggestions— piqued my interest. I thought I would have to wait until my children were grown-up in order to actualize the corporeal work of “burying the dead” in my own life.

lord is testing me.gif

 

 

 

 

 

The Curious Work of the Holy Spirit

The Holy Spirit works a mysterious and curious manner. Heeding my priest’s words, I scarified my time, something of myself. In a sense, I died—died to my fear—fear of showing up to an event where I knew no one aside from the presiding priests at the funeral. One caveat on this point, I actually did not stay for the entire Mass, and I never was able to enter the church! Instead, I roamed the church vestibules as I brought my two young children with me. Frequently chasing my runaway two-year old eventually got the better of me. Mother Teresa once said, “God doesn’t require you to succeed, he only requires that you try.”

try succeed.jpg

 

 

 

 

 

 

Death is Not the End

The saint of Calcutta’s wisdom provides us hope. Hope in a better tomorrow. Hope that death is not the end.  The sainted nun stated, “I know God won’t give me anything I can’t handle. I just wish he didn’t trust me so much.” Hearing those words always helps to re-orient my gaze toward hope and aids me in trusting the Lord. Jesus urged his apostles [and us today] in Matthew 16:24-26 to plunge headlong into the suffering of the Cross in order to fully follow Him.

The Resurrection of Jesus Christ provides all believers the hope that death is not the end! My grandfather was a humble man of steadfast faith. I confidently hope and pray for the repose of his soul that he is able to experience the joy of the Beatific Vision. I prayer for the souls of my unborn daughter and the young military mother whose funeral I attended as well.

candle.jpg

 

 

 

 

“Eternal rest grant unto them [these three beautiful souls], O Lord. And let the perpetual light shine upon them. And may the souls of all the faithful departed, through the mercy of God, rest in peace. Amen.”

Related Links

Sufferings of The Simple Catholic

Death Is Not the End

Death Is a Veil — and Love Is Eternal

 

Thank you for sharing!

Sufferings of The Simple Catholic


Editor’s Note: Post originally published on January 20, 2018.


To be honest, I did not think I have the strength to even write about anything today. I thought exerting any real mental exercises and strain today would lead to my incapacitation. What am I talking about? Am I being overly dramatic? Perhaps, I probably am not in a good frame of mind at this point of the week. Let me at least try to explain my situation and I can let you be the judge of that.

Over the course of the past week, I’ve experienced the funeral of my grandfather and persistent fevers and severe flu-like symptoms from everyone in my family including: my three young children.  I’m nearly exhausted the amount of PTO I’m able to utilize for this month―and possibly the next month. Both my wife and I are sleep deprived. I’m definitely past the point of exhaustion and almost crossed the line of delirium.

sleep-deprivation-gif.gif

 

 

 

 

 

I’ve really struggled in my spiritual life the last week. Frankly, my relationship with God has been fractured and virtually nonexistent. Sure, I could point to several valid (but are they truly!) reasons for why I have not relied on God during my time of turmoil. Some of you may be quick to forgive me—others maybe not. Ultimately, I need to ask Our Father in Heaven for forgiveness.

Suffering Bears Fruit

Doubt, despair, hopelessness, destitution, weakness in faith, and spiritual sloth have been the fruits of my suffering. Jesus Christ clearly teaches in Luke 6:43-45,

43“A good tree does not bear rotten fruit, nor does a rotten tree bear good fruit.44For every tree is known by its own fruit. For people do not pick figs from thornbushes, nor do they gather grapes from brambles.45A good person out of the store of goodness in his heart produces good, but an evil person out of a store of evil produces evil; for from the fullness of the heart the mouth speaks.

indictment

 

 

 

 

 

 

My reactions to the suffering I encountered this week are an indictment on my spiritual resolve. The one benefit to my failings in my spiritual life is that one thing is clear – I’m at a crossroads. I can either choose the path of sanctity through redemptive suffering or I let wallowing in self-pity dominate my attitude and view suffering as purposeless.

When Suffering Redeems

The central event of human history is the death and resurrection of Jesus Christ. His redemptive suffering ties together the fabric of reality. Every person is given a choice: to accept the cross gracefully or flee from it. Sometimes people choose the cross during a significant watershed moment in their life – like Saint Paul’s conversion. Most people have to choose the cross of Jesus Christ daily. This choice is the most important choice in our life. This choice determines whether we are a saint, a child of God, or sycophant of the world.

deny-mysefl

 

 

 

 

 

 

Saint Mother Teresa of Calcutta once said,

“Suffering will come, trouble will come – that’s part of life; a sign that you are alive. If you have no suffering and no trouble, the devil is taking it easy. You are in his hand.”

I need to be continually reminded that suffering is part and parcel of living. Only by joyfully taking up my struggles and uniting them to the redemptive suffering of Jesus’ suffering, death, and Resurrection will I truly find moments of peace during the storms of life!

Hope-Slider

Dear Lord,
Help me [us all] to remember in these troubled times
The cross you carried for my sake,
So that I may better carry mine
And to help others do the same,
As I offer up (my sufferings) to you
For the conversion of sinners
For the forgiveness of sins
In reparation for sins
And for the salvation of souls. Amen

Related Links

How Pressure and Suffering Makes You Beautiful and Stronger

How Suffering is Purposeful

Hope through Suffering

Catholicism and Suffering

Thank you for sharing!