Joy

This is the Universal Antidote to Loneliness and Despair

/ chicoinematt

Editor’s Note: Post originally published on June 14, 2018.

Life is confusing

Confusion, misunderstanding, strife, and conflict pervade our modern world. “Fake-news” recently become a moniker attached to popular United States media outlets. The human race seems to be more splintered and fractured now more than ever! Ancient Greek tragedian Sophocles declared this timeless truth, “Despair often breeds disease.” Viewing life from the singular optic of the self-perspective also leads to despair. I am most troubled and experienced hopelessness especially when my daily living is self-centered.

Loneliness is a Familiarity in Our World

Life can feel like a lonely journey.

According to the great Christian apologist C.S. Lewis, “Look for yourself, and you will find in the long run only hatred, loneliness, despair, rage, ruin, and decay. But look for Christ, and you will find Him, and with Him everything else thrown in.” In high school I used to listen to Green Day when I ran for cross country practice. The song Boulevard of Broken Dreams had a catchy beat and was always on the top of my playlist. Not fully reflecting on the meaning of the lyrics, in hindsight the words hint at a forlornness that is sadly all too familiar in the modern world:

I walk a lonely road

The only one that I have ever known

Don’t know where it goes

But it’s home to me, and I walk alone

I walk this empty street

On the Boulevard of Broken Dreams

Where the city sleeps

And I’m the only one, and I walk alone

Despair Needs to be Slain Daily

Because of the incessant onslaught from our Adversary despair creeps into life each and every day. Satan wants you to give up. It’s important to remind yourself of how his frequent attacks. Being aware of our daily battle as humans and knowing our ultimate aim in this journey in life are excellent ways to help ward off despair.

Gratitude— A Shield Against Despair

Along with hope, being thankful daily is essential to combat devilish despair and pessimism. Saint Gianna Beretta Molla spoke of gratitude in this way, “The secret of happiness is to live moment by moment and to thank God for what He is sending us every day in His goodness.” The days where I experience greater peace, joy, and contentment are the same days where I make a point to be thankful for the simple blessings. As a Catholic my faith life centers on the Eucharist. A few years ago, I discovered that the word Eucharist comes from the Latin Eucharisiai which translates as thanksgiving. The Eucharist is “the source and summit of the Christian life (CCC 1324).

Tips to Battle Anxiety

Despair, worry, and anxiety sprung up on me suddenly several times this week. Usually it stems from hearing news that I perceived as bad, viewing it solely from my perspective, or possessing an entitled mindset. Giving myself a small five or ten minute break allowed me to reframe my mindset.

Reminding yourself to be thankful throughout the day is absolutely key to fending off despair and anguish. Martin Luther King Jr. declared, “We may have all come on different ships, but we’re in the same boat now.” Times where I am angry or frustrated with my children or wife usually is not indicative of their behavior. Rather, it is an indictment on my attitude of ingratitude for the blessings that God bestowed on my daily. As a father, I need to be more thankful—promoting this mentality will flow to the rest of my family and create a culture of love and compassion.

We all come from different backgrounds, past, and family make-ups, but holds humanity together is our ability to be thankful daily! Let us start anew and don a thankful attitude to combat despair and loneliness.

“Gratitude is the first sign of a thinking, rational creature. — Venerable Solanus Casey

Thank you for sharing!

3 Reasons Philip Neri Should Be Your Patron Saint

/ chicoinematt / 1 Comment

Saint Philip Neri

According to the great Italian Saint Philip Neri, “There is no surer or clearer proof of the love of God than adversity.”

His message certainly stands in stark opposition with what the modern world tells us will bring love. Creating viral videos on YouTube, increasing our followers on social media platforms, and possessing the latest Apple technology appear to be channels by which 21st century humanity may achieve happiness. Suffering is so medieval or ancient times!

Why does man need to suffer when technological advancements will eliminate disease and human ailments in the future?

The Christian approach to redemptive suffering stands counter-cultural. What is not necessarily controversial is surprise and intrigue. Less than a year ago, I discovered the unconventional St. Philip Neri. In fact, I learned that the Italian priest is actually the patron saint of joy and humor!

Mark Twain once wrote, “Humor is mankind’s greatest blessing.” As a Catholic, I contend with his claim that humor is the greatest blessing, as that belongs to the gift of the sacraments (especially Eucharist and Confession), the American author was correct that good-natured wit and jocosity help humanity. At the end of a stressful day at work, what normally infuses life into my wife and I’s day, and sometimes week, is comedy.

Levity, lightness, and wit dominate Philip’s letters and maxims. He loved to banter with his friends and later in life even with notable Church leaders like St. Charles Borromeo and his friend CesareCardinal Baronius. Along with being the patron saint of joy and humor, I will briefly detail three reasons why Philip Neri could be your patron saint as well!

Humility Makes Us Human

humility quotes

A manager of mine once gave me interesting advice whenever he came across negative experiences from customers. “Remember the Q-TIP method—Quit taking it personal!” Perhaps it is because of the interesting mental imagery that came to mind or maybe my ears were clogged with earwax that I needed to keep using the “Q-TIP” method before I started to take that advice. A more likely answer is that setting my pride aside and listening to others is easier when reading the wisdom of holy individuals such as St. Philip Neri. Neri states,

“When a man is reproved for anything, he ought not to take it too much to heart, for we commit a greater fault by our sadness than by the sin for which we are reproved.”

The Italian saint writes frequently about the importance of humility and the joy that comes as a result of asking for that virtue from the Holy Spirit. Pride is considered to be the vice opposed to the virtue of humility. St. Philip Neri spoke about hubris in this way, “Excessive sadness seldom springs from any other source than pride.” God did not intend for humanity to be sad, but we were made to experience joy and communion. Excessive joy, the opposite of sadness, would spring from the reverse of pride—humility. 

Simple Life

Along with the importance St. Philip Neri attaches to the humility, a virtue necessary for growing in the spiritual life, his writings demonstrate an attractive simplicity to living life.  Living in today’s world we all could certainly learn to live with less. I particularly struggle with excess—binge watching Netflix, eating fast food, or struggles with too much negativity. According to him, “Avarice is the pest of the soul!” Learning about this joyful saint through his writings help limit these unhealthy desires in my life.

Saint Philip Neri

Wading through the mires of trials, self-doubts, and obstacles certainly seems confusing. I came across a gem of spiritual advice from St. Neri. In regards to tackling on the pressures and temptations of the world he wrote, “Persons who live in the world should persevere in coming to church to hear sermons, and remember to read spiritual books, especially the Lives of the Saints.” Weekly attendance of Mass helps sustain us through tough times. While at Sunday Liturgy, Neri provides a simple, but profound insight to combat the devil. He urges us, “at communion we ought to ask for the remedy of the vice to which we feel ourselves most inclined.” His pithy and modest maxims show that living in holiness need not be complicated. 

Delight in Difficulties

Another hallmark of the writings of St. Philip Neri is his focus on satisfaction gained through encountering suffering with grace. He realizes that truth of redemptive suffering contains the path to authentic joy. The Italian priest penned, “Nothing more glorious can happen to a Christian, than to suffer for Christ.”

joy in suffering

Our joy gained via difficulties does not originate from man. Neri reminds us that the Holy Spirit is the cause for our continual peace and joy in trials. The Enemy’s primary weapon is suffering in hopes we fall into despair. The opposite of despair or sadness is humility. According to Neri, “One of the very best means of obtaining humility, is sincere and frequent confession.” Whenever I receive those sacramental graces poured forth in the medicine box any suffering I encounter turns sweet instead of sour.

Over a year ago,  I accidentally stumbled across the unconventional, yet witty life and works of St. Philip Neri. Humility pervades his writings. While you may not acknowledge it now, we all truly need to learn more about being humble in the age of “selfies”. The wit and cheerful tone of Neri’s letters will prompt the natural urge to pursue truth in the Cross of Jesus Christ. Joy and humor enliven the spirit. St. Philip Neri proclaims, “The cheerful are much easier to guide in the spiritual life than the melancholy.”  If you prefer an easier, but still true, path to living Gospel maybe you should take up the Italian priest as your patron saint!

Related Links

St. Philip Romolo Neri- New Advent

The Humble Wit & Humor of St. Philip Neri

Thank you for sharing!

3 Ways I Encountered God on a Playful Thursday!

/ chicoinematt

Editor’s Note: Post originally published on June 13, 2015.

Yesterday, I encountered God and reflected on his majesty during three rather sprightly activities: lifting weights at my local fitness center, reminiscence of my childhood through classic youth books, and playing a game of cornhole toss in my basement with my toddlers.

cornhole toss

 

 

 

 

 

Encountering God through Exercise

After eating breakfast, I went to my local fitness center to do my daily 45 minute exercise routine. Since Thursdays are chest/back exercise-days I bench-pressed. I have been lifting consistently for a while and I started to notice that I improved on my weight goals. Great. But how does this relate to God?

Well, a motivational quote posted on the mirror in the weight room stated, “If it does not challenge you, it won’t change you!” This means that if I want to get stronger I have to increase the amount of weight I lift. From the eyes of faith I interpreted this as “While God is everlasting and eternal, he sent his Son in the world to give us a path to change humanity for the better. This is known as the way, the truth, and the life and it is preached by the Catholic Church.” Just as reaching a weightlifting goal is challenging, so too, living a life of love and forgiveness is challenging.

Discovering the Creativity of God in Books

Secondly, I noticed the creativity of God during my time of scanning through classic books I purchased from a local used book store. Authors like Roald Dahl, Beverly Cleary, and Jerry Spinelli were just some of the many writers that I recalled from my childhood as I peered over the yellow-paged, but still nicely preserved copies of Charlie and the Great Glass Elevator, Ramona Qumiby, and Maniac Magee. Here I realized that the genius of these mere human writers pale in comparison to the Author of the Universe–who composes each and every one of our stories. Nevertheless, it is through human ingenuity that God can be glorified.

God did inspire human authors to write out his love story to humanity and that collection of books would be canonized as the Bible. In other words, the brilliant human mind–in this case, I noticed it in children’s book authors– is a reflection of the creativity found most perfectly in God. Genesis 1:1-2 states, “In the beginning, when God created the heavens and the earth, the earth was a formless wasteland, and darkness covered the abyss, while a mighty wind swept over the waters”. A more literal translation Genesis 1:2 has the “might wind” rendered as the “spirit of God”. This matters because the creative power of God the Holy Spirit has in fashioning the universe in 6 days [stages]. I refer to this passage because the first biblical image of God, as creator, highlights his creative energy.

toddlers reading

 

 

 

 

 

 

 

 

 

 

 

Finding Joy in a Lawn Game

My third and final example of how I encountered God through play this Thursday occurred during my afternoon cornhole toss game with my children. For my readers that live outside of the Midwest, cornhole toss is lawn game with a objective similar to horseshoes– one must throw an item to score points. In this case, there is two inclined wooden boards with a circle in the top. The boards are placed 20 feet away from each other and two teams compete at trying to reach 21 points by tossing beanbags either onto the board itself of into the hole. That is the game in a nutshell. If you want more information I check out the American Cornhole Association’s website [yes this is a thing and the website is AWESOME].

To get back on track, cornhole toss is a remarkably simple activity and people of all ages can play. While playing this game with my children I realized that there is a certain type of beauty to cornhole toss–that although is is an incredibly simple game I could play it for hours and still be captivated. Analogously, God is a simple being do the fact of his remarkable unity and oneness. God is not composed of multiple deities but rather simply one Lord over the whole universe. Like cornhole toss, I can contemplate the beauty of God for hours on end.

Related Links

A Thankful Thursday and a New Opportunity

Another Thankful Thursday!

A Third Thankful Thursday!

How Playing Paper Football Led to Prayer

Thank you for sharing!

Rocks, Monkey Socks, and Toy Cars—Joy Found on a Summer Morning!

/ chicoinematt

Simple Joys

 

 

 

 

Editor’s Note: This post originally published on June 7, 2019.

“I love the simple things in life. They tend to get overlooked.” This anonymous quote captured the entire theme of a morning at my home last week. Waking up early, my children itched for an opportunity to play outside and enjoy the warmth of the sun before the humidity set in.  Almost immediately, they rushed to the edges of my backyard to collect and play with rocks.

My son and daughter definitely received their geological glee from me—for a period I seriously considered majoring in geology! Noticing the different colors, sizes, textures, and hardness of the stones captivate their attention. If left to their own devices my oldest children would remain outside for hours and bring inside cartons of rocks.

Joy of a child

Joy of a Child

Along with my children’s joyful “jewel” collecting, their imagination was in full force as well. Albert Einstein once declared, “Imagination is more important than knowledge.” I most certainly need to pay more attention to my kids’ imaginative play as my thirst for knowledge has been stymieing my joy lately. The creative juices flowed greatly in the mind of my daughter. “Look dad!” she exclaimed, “Look at this. Taken aback at what I saw I asked, “What are you doing?” Proudly she exclaimed, “I am a monkey! Look at my monkey-socks!” She covered her feet with a pair of garden gloves I bought for her at the local home improvement store. Immediately, a grin spread across my face. Next, I just laughed—not a forced chuckle, but a natural, healthy and joyful guffaw!

Treasuring Toy Cars

Toys Cars

 

 

 

 

 

The final thing that brought joy to me that summer morn was my youngest son’s continual love and obsession over his toy cars. Being diagnosed with autism spectrum disorder in late 2017, we discovered that his obsession and impulsive playing with toy cars is part of what makes him unique. Carrying a plastic vehicle at all the time provides him relief amidst daily stresses of toddler life and living with rambunctious siblings. No less than a couple hundred times do we hear our two-year old say, “A car, a toy car! Look a car!” His enthusiasm and unbridled joy at the simplicity of a toy car reminds me of a spectacular point G.K. Chesterton made in his masterpiece Orthodoxy. He stated,

Because children have abounding vitality, because they are in spirit fierce and free, therefore they want things repeated and unchanged. They always say, “Do it again”; and the grown-up person does it again until he is nearly dead. For grown-up people are not strong enough to exult in monotony. But perhaps God is strong enough to exult in monotony. It is possible that God says every morning, “Do it again” to the sun; and every evening, “Do it again” to the moon. It may not be automatic necessity that makes all daisies alike; it may be that God makes every daisy separately but has never got tired of making them. It may be that He has the eternal appetite of infancy; for we have sinned and grown old, and our Father is younger than we.

The Joy of Daily Work

Meaningful Work

 

 

 

 

 

Repetition, work, and habits don’t infringe on our ability to grow. On the contrary, finding joy in the simple matters of life and completing “monotonous” tasks regularly with joy instill true life in us. Days where I focus on my vocation as a husband and father with love are the days where my vocation does not turn into drudgery. The same is true when it comes to my daily work.

My dad displays this simplicity and adherence to his vocation as husband and father in an exceptional way. Rarely, did I hear him complain about his family duties. Weariness of parenting did not see to wear on his face—at least from what I remember! In terms of spiritually living, my father is “younger” than myself. This is because his obedience and joy in his vocation is anchored in the Pre-Existent God more deeply than my spiritual life is at currently!

I will leave you today with a few simple and profound quotes that I hope with awaken or sustain your spiritual life. I hope you discover the simple joy that children seem to naturally possess.

“What I know of the divine sciences and the Holy Scriptures, I have learned in woods and fields. I have no other masters than the beeches and the oaks.” —Saint Bernard of Clairvaux

“Laugh and grow strong.” —Saint Ignatius of Loyola

Related Links

Finding Joy–My Accidental Discovery of St. Philip Neri

Cardboard Boxes, Zoo Animals, and Creative Joy!

How to Develop a Thankful and Joyful Mentality— Be Grateful for Everything!

 

Thank you for sharing!

Finding Joy–My Accidental Discovery of St. Philip Neri

/ chicoinematt

Saint Philip Neri

 

 

 

 

 

 

Editor’s Note: This post was originally published on April 4, 2018.

The great Italian saint Philip Neri once said,

“We are not saints yet, but we, too, should beware. Uprightness and virtue do have their rewards, in self-respect and in respect from others, and it is easy to find ourselves aiming for the result rather than the cause. Let us aim for joy, rather than respectability. Let us make fools of ourselves from time to time, and thus see ourselves, for a moment, as the all-wise God sees us.”

How easy it is for us to perform acts of charity in hopes of the reward? I struggled with this temptation recently– instead of serving others out of love of God and neighbor, I oftentimes think of the long-term benefits I may receive—the favor may be returned, customers act nicer towards me, work is lessened in the time-run, etc. Seeking the results, the cause [as Philip Neri put it] leads to joylessness.

I started this blog bring joy into my life and into my readers lives as well. Pursuing my daily feed, I came across a post about the patron saint of joy—Philip Neri. His name and patronage stuck with me throughout the workday. “I need to learn more about this saint of joy!” I thought to myself driving back home from work.

As soon as my wife went to bed, I google searched Philip Neri and discovered the along with being the patron saint of joy he is an advocate for humor and, interestingly enough, U.S. Special Forces!

I’ll be incorporating more quotes, writings, and wisdom from St. Philip Neri over the rest of the year. I am excited for this journey to deepen my relationship with God through the witness of Philip Neri this year.

joy image

 

 

 

 

 

 

I will close with a prayer to incorporate into my spiritual arsenal (and I hope you do too!):

Prayer to Saint Philip Neri

Rejoice in the Lord always, again I say rejoice! (Phil. 4:4)

O holy St. Philip Neri, patron saint of joy, you who trusted Scripture’s promise that the Lord is always at hand and that we need not have anxiety about anything, in your compassion heal our worries and sorrows and lift the burdens from our hearts. We come to you as one whose heart swells with abundant love for God and all creation. Hear us, we pray, especially in this need (make your request here). Keep us safe through your loving intercession, and may the joy of the Holy Spirit which filled your heart, St. Philip, transform our lives and bring us peace. Amen.

Related Links

Want to be more joyful? Pray this prayer to St. Philip Neri

3 Reasons Philip Neri Should Be Your Patron Saint

Thank you for sharing!

A Close Encounter of the Whimsical Kind 😜

/ chicoinematt

Editor’s Note: Post originally published on February 15, 2018.

Disclaimer: There is a sixth dimension that oftentimes interacts with mankind. It enters time and space unexpectedly and usually leads to mirth. Sometimes provoked by science, other times by faith, these experiences usually arrive in the mundane. This is the dimension of imagination. It is what I call…the Whimsical Zone!

“Laugh and grow strong,” St. Ignatius said; and to one of his novices, “I see you are always laughing, and I am glad of it.” Humor is a quality I don’t usually attribute to saints, let alone to God. Of all of my defects, perhaps my greatest involves being too serious. Sometimes, I let the stress of daily work and family life hinder my ability to laugh and enjoy life to the fullest. I have often written about how Wednesdays seem to be the highlight of my week.

laughter_health_benefits_smiley_face.jpg

This Wednesday I experienced a whimsical and encounter with wonder yet again— this time through the simple joy of reading the Wizard of Oz to my daughter. Our journey to the magical land of Oz Began several weeks ago as I started to read a chapter from L. Frank Baum’s Book each night to my daughter. To quote Andrew Bernard from The Office, “I wish you had a way of knowing you were in the old of days before you left them.” I certainly had that sentiment as I cuddled with my 4-year-old on the couch and told her the fantastical journey of Dorothy’s motley crew toward the Emerald City of Oz.

moses burning bush

 

 

 

 

 

Discover God in the Unexpected

Divine encounters always seem to occur in the most unlikely of places and manners. In the Old Testament, Moses encountered God in the guise of a burning bush. During the book of Acts, the Gentiles learned about God through the witness of Peter and the rest of the Apostles. My children as fruits of the sacrament of Matrimony—the tangible experience of God’s love and laughter in my life.

Reading about Dorothy’s quest to see the Wonderful Wizard, I witnessed the delight of whimsy and wonder in my child’s eyes. Telling her about the cyclone, Kalidahs—hybrid bear-tiger creatures, yes these are actually a thing that the movie left— (maybe that’s where the ♫ Lions, and Tigers, and Bears…oh my! ♫ came from Person Shrugging on Apple iOS 11.2), and the encounter with the Witched Witch renewed my own spirit of wonder and awe.

lions tigers bears.gif

🦁 🐯 🐻

 

 

 

 

 

 

 

Laugh Your Way to Holiness

Saint Mother Therese spoke of laughter by saying, “Joy is the net of love by which we catch souls.” My whimsical encounter with wonder pulled me out of despair. Sometimes it takes the simple joys in life—in this case, reading to my child a classic book— to remind me that it is okay to laugh and possess hope during my pilgrim journey towards holiness. I need not always be austere in order to follow God’s plan of salvation. God wants us to enjoy the simple joys and wonders this world has to offer!

P.S. Please see my past articles for a brief history of encountering silliness in the middle of the week:

A Whimsical Wednesday Encounter with Wonder

Another Whimsical Wednesday Encounter with Wonder: At the Pizzeria

Thank you for sharing!

When I Had an Encounter with Divine Reality

/ chicoinematt

Editor’s Note: Post originally published on January 13, 2019.

The legendary Italian artist Michelangelo once purported, “The true work of art is but a shadow of the divine perfection.” I once traveled overseas on a college trip around Europe. One of the stops our tour group was in Rome. Seeing Michelangelo’s masterpiece in the Sistine Chapel certainly allowed me to encounter the mysterious and awesome presence of God.  My sublime experience in Rome lasted only a few minutes and occurred over a decade ago. I am extremely grateful to have seen with my own eyes one of the greatest and most beautiful works of art in all of human history.

sistine chapel.jpg

Fast-forward ten years and a lot has changed in my life: I am married with four children, and in the workforce. While life brought me many struggles since that moment in Italy, my Catholic faith is stronger and more real because of those trials. Throughout much of 2018 I wrote frequently about my wife and I’s struggle with despair, loneliness, and sadness at the loss of our unborn children. Losing a child, you never could hold takes an indescribable toll on a person’s mental, emotional, physical, and spiritual well-being.

A Christmas Miracle Child

This Christmas season our family was blessed with the healthy birth of our daughter. From the onset of the pregnancy complications developed. God interceded and saved our daughter from being miscarried. He accomplished it through the power of prayer and healing graces of the Sacrament of the Anointing of the Sick. Our parish priest administered this sacrament to my wife. In my post, Containing Joy—Rainbow Baby After Miscarriage Maelstroms – The Simple Catholic, I talk about the struggle be joyous throughout the pregnancy. Hope always permeated our thoughts, but we tempered our joy just in case our daughter did not make it to term.

rainbow baby

 

 

 

 

 

 

 

 

God’s Peace in the Pain

After my wife’s contractions got frequent enough for the delivery doctor and nurses to arrive, a calming presence overcame me as I gazed into my wife’s eyes between her painful contractions. An otherworldly peace entered that delivery room. Joy, peace, and confidence radiated from my wife’s eyes in the moments before our daughter was born.

Skeptics may doubt Divine Providence had anything to do with our experience in the delivery room. All I can speak of is my experience and that was an encounter with a reality, call it what you will, whose origin is not of this earthly existence. Long anticipation of seeing, hearing, and holding our daughter seemed to have time at a standstill those short minutes before the arrival of Avila.

robert barron.jpg

 

 

 

 

 

 

Bishop Robert Barron once stated, “Begin with the beautiful, which leads you to the good, which leads you to the truth.” Our joy-filled yet anxious laden pregnancy delivery began with the beautiful―the news of the conception of our daughter. That beautiful news led to the good. Good through the form of good friends, family, and priests praying for us on this 9-month journey.

Finally, the good of fellowship and prayer led my wife and I to the truth― this reality is not the sole mode of existence. The God who is above humanity’s total and complete comprehension decided to reveal himself in the material world. God became man in the person of Jesus Christ on Christmas Day in Bethlehem, and I had the privilege of encountering the peace of the Holy Spirit that early morn in the hospital room before and during the birth of my daughter!

“The true work of art is but a shadow of the divine perfection.”

 

Thank you for sharing!