The Power of Gratitude: Finding Strength and Perspective

Gratitude is a powerful force that shields us from negativity and fuels our spirits with renewed energy. In this blog post, we will explore the profound impact of gratitude on our lives. We’ll also look at and how Catholics draw inspiration from the sacrament of the Eucharist. Translated from the Greek word “Eucharista,” meaning Thanksgiving, the Eucharist embodies the concept of gratitude. We will dive into how practicing gratitude unburdens us from life’s struggles and cultivates a mindset that fosters empathy and recognizes the presence of God.

Gratitude as a Shield and Life Source

Gratitude acts as a shield against anxiety, depression, and despair, providing a defense against negative influences. It serves as our life source, sustaining us even on the most challenging days. Just as oxygen is vital for our physical well-being, gratitude nourishes our emotional and spiritual selves. By embracing gratitude, we fortify ourselves against the attacks of negativity and find solace in its uplifting power.

The Sacrament of the Eucharist

Eucharist is Thanksgiving

Within the Catholic faith, the sacrament of the Eucharist holds a central place. Interestingly, the word “Eucharista” in its Greek origin translates to Thanksgiving. This connection reveals the inherent significance of gratitude within the practice of the Eucharist. By participating in this sacrament, we engage in a profound act of giving thanks to God while also receiving His blessings.

Unburdening from Life’s Struggles

Practicing gratitude through the Eucharist and in our daily lives offers a means of unburdening ourselves from the weight of life’s struggles. The act of giving thanks to God helps us shift our focus away from our own troubles, allowing us to find solace and peace. By acknowledging and appreciating the blessings we receive, we cultivate a perspective that transcends entitlement and self-centeredness.

Gratitude and a Broadened Perspective

Gratitude broadens your perspective

In contrast to entitlement, gratitude nurtures a mindset that expands our horizons and considers the perspectives of others. Entitlement often stems from pride, prioritizing oneself over others. However, gratitude opens our hearts to the experiences and viewpoints of those around us, fostering empathy and compassion. It allows us to recognize the presence of God in our lives and appreciate the interconnectedness of humanity.

Conclusion

Gratitude holds transformative power in our lives, acting as a shield against negativity while providing us with a source of sustenance. Through the sacrament of the Eucharist, we are reminded of the significance of giving thanks to God and receiving His blessings. By cultivating a grateful mindset, we unburden ourselves from life’s struggles and foster empathy, embracing a broader perspective. Let us remember the life-giving nature of gratitude and strive to express thanks in our daily lives, knowing that it connects us not only to others but also to the divine presence in our midst.

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How Pressure and Suffering Makes You Beautiful and Stronger


Editor’s Note: This post was originally published on November 30, 2020.


🚫 Demands without the grace of time & patience makes success almost impossible.

This year has been bat**** (no pun intended) crazy from millisecond number one.

Mind blowing stuff right?!

I never juggled while getting chased by a rabid platypus but I think I still have time to check that off my not-bucket list. 😉

Your plans probably didn’t work out (unless you’re currently on contingency plan 215— this means you probably beat life and unlocked bonus levels).

😔 Mine haven’t worked out not in the slightest.

Frustration brews daily.

What new challenge will slam us now?

2020 meme

While this meme was from 2020 it still applies to 2021.

I’m writing this post with the four minutes of free time I have to get this message out— suffering doesn’t make you a failure.

No, suffering means you’re a human. A freaking normal, beautiful human being.

Crises bring out the worst in people.

But pressure and stress over a long time can transform ugliness into beauty.

Thankfully, you have have time.

💎 Time to achieve your dreams (it not be how you planned or expected but God’s plan usually surprises people)

Are you coal or a diamond or something in between?

God making diamonds out of us

💎 How have the pressures of 2021 transitioned you from coal into a diamond?

#writing #personaldevelopment #2021 #life

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