Are You a Salt or Sugar of the World

thumbnail_salt

thumbnail_sugar.jpg

 

 

 

 

 

 

 

 

 

 

According to Matthew 7:15, Jesus cautions us by saying, “Beware of false prophets, who come to you in sheep’s clothing, but underneath are ravenous wolves.” Frankly, I did not realize that adage originated from the Gospels. Beware of wolves in sheep’s clothing. Thinking about this phrase I have come to realize that Jesus is speaking not only to humanity in general, but directly to me! I need to be consistent in my love toward God and my fellow man in order to avoid turning into that same false prophet I am called to be on the look-out for.

Jesus spoke with such clarity and used tangible examples. I am not going to “reinvent the wheel” regarding today’s topic. During his Sermon on the Mount discourse in Matthew 5, the Good Teacher charged his followers to be the salt of the earth.

Above there are two pictures: one is salt the other is sugar. At face value both appear to be indistinguishable—similar to a wolf donning lamb’s fleece is camouflaged from its prey. Salt and sugar play a significant part in our life. Both add flavor to otherwise dull food. Excessive amounts of sodium and sugar lead to health problems. What I want to focus on is the dichotomous relationship between salt and sugar? Am I the salt or sugar of the Earth? Let’s see!

To preserve or not to preserve…that is the question

Aside from flavoring bland dishes or enhancing taste in already good meals, the main purpose of salt is to preserve food against deterioration. Salt draws out excess water from foods and dehydrates it. This process allows for increased storage times—especially in cases where food is in abundance and needs to be saved for later periods. Jesus used the example of salt because of its universal application and practical usage in daily living. He calls Christians to act as theological relish and preservative to society.

Sometimes a little salt goes a long way in improving the taste of food. We need not feel defeated if it feels like we are moving against a seeming endless tide of negativity from the world. Holiness is what all Christians are called to—look at the saints and the witness they provided a world in despair.

Deny Yourself and Follow Him

In high school, I took chemistry and became fascinated with the various atomic structures of elements, molecules, and compounds. I found a certain beauty in their ordering and design. Below are picture of the atomic structure of NaCL [sodium chloride- table salt] and C₆H₁₂O₆ [glucose- a common sugar].

thumbnail_glucose atom.jpg

 

thumbnail_salt atom.jpg

 

From a microscopic vantage point, a clear distinction may be made between these two common household items. Both are composed of entirely different elements [hydrogen, carbon, and oxygen in Glucose] and [sodium and chloride in salt]. Along with the having different building materials, sugar and salt are fashioned with different types of bonds—covalent and ionic respectively. Covalent bonds are stronger because the shared electron is what keeps the elements held together whereas in an ionic bond one element loses an electron to another causing one element to become positively charged and the other to become negatively charged such as in the case of NaCl or table salt.

In other words, the elements in table salt lose an electron to effect the ionic charge of the sodium or chloride molecule. Initially, losing may be viewing negativity [no pun intended!]. One may think that due to the stronger nature of the covalent bond in sugar that it should be preferred to salt. The New Testament does shed some light on the reality of loss and rejection. Luke 9:23-25 turns this notion on its head when Jesus says,

“Then he said to all, ‘If anyone wishes to come after me, he must deny himself and take up his cross daily* and follow me. 24For whoever wishes to save his life will lose it, but whoever loses his life for my sake will save it. 25What profit is there for one to gain the whole world yet lose or forfeit himself?'”

Christ’s words elicit a sense of paradox, yet allure within my mind. Interesting, I gain life when I serve other’s needs above my selfish desires. In my weakness I am stronger! Through a theological ionic bond, Christians act as holy seasoning to embolden our world.

thumbnail_dr crentist.jpg

Instant Gratification Leads to Decay

Dentists frighten me. Not in The Exorcist or The Shining sort of way. Still, I get apprehensive, anxious, and move toward hypochondriac-like behaviors when the subject of dentists come up. Perhaps, it stemmed from my penchant as a little kid for losing my teeth quickly and easily. Or maybe my periodontal panic happened due to my need for braces– not once, but twice in my elementary school years! Regardless of where this toothy torment began, I recognize that when I limit my sugar intake life is much easier during my semi-annual check-ups.

Excess Destroys

Excessive sugar proves damaging to both our physical and mental well-being. Unhealthy attraction to sugar is simply a euphemism for the sin of gluttony. Our society suffers from the belief that instant gratification is better than self-denial or self-control. I am as guilty of this vice as anyone. I have made it a point to limit my sugar consumption and practice fasting– to help me both spiritually and physically. Jesus chooses not to use sugar as an example to relate to Christians because he understood the appeal and temptation this food item poses for humanity.

While sugar and salt look similar in outward appearance the two are vastly different. How do we distinguish between the two? First, we learn to trust the authority of the manufacturers, distributors, and sellers of these products. We trust that the packaging is correct. When a box at the grocery store says “SUGAR” it really is sugar and not salt. A second way to learn is more difficult– through the school of experience. Maybe sugar is housed in a clear container in your home. If you forgot to label it only tasting the substance, will you determine if it truly is sugar and not salt.

How Will You Season the World?

The same may be said about temptations and goods sent our way. Oftentimes, Satan dresses up sin as “sugar” to enhance its allure. This makes is easier to fell prey to his trap. Our adversary disguised sin under the costume of a juicy fruit– see Genesis 3 for the story of the Fall. May we continue to rely on the tradition of the Catholic Church, Sacred Scriptures, and testament of the saints for guidance in our journey toward holiness. Let us be the salt of the Earth and preserve society! There is more to you than meets the eye.

thumbnail_more than meets the eye.jpg

 

 

 

 

 

 

 

 

 

Related Links

Why Saint Ambrose’s Sweet Life Can Combat the Saltiness of the World

Being the Salt of the Earth and Being Salted with Fire

Thank you for sharing!

Say YES to the NO—Practicing Self-Denial

The Italian mystic St. Paul of the Cross boldly said, “Be as eager to break your own will as the thirsty stag is to drink of the refreshing waters.” I emphasized the phrase break your own will as that imaginary stood out as quite audacious. To break the will seems such a violent thing to do to yourself.

After researching a bit on this saint, I learned that Paul was the founder of the Passionists a religious order dedicated to a penitential life in solitude and poverty. Since Paul of the Cross lived in isolation from the world do his words hold any meaning for a regular, ‘normal’ people who hold down jobs, have a family? Should not “super-holiness” be reserved for priests and nuns?

dwight false gif.gif

fulton sheen personal holiness meme.png

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

You are Called to Holiness

According to the Catechism of the Catholic Church paragraph 2013, “All Christians in any state or walk of life are called to the fullness of Christian life and to the perfection of charity.”65 All are called to holiness: “Be perfect, as your heavenly Father is perfect.”

We are coming up on the perfect season to increase our holiness— Lent! The Lenten season is modeled after Jesus’ 40-day time in the wilderness. Because Jesus is God, he was able to stave off the allures of the Devil. His witness showed that both praying and fasting disable the weaponry of the Evil One. The practice of self-denial is absolutely essential in growing in virtue! Saying YES to God through prayer allows us to say NO to those unhealthy pleasures of the world—through the practice of fasting.

fasting meme.jpg

 

 

 

 

 

 

 

 

 

Say NO to Sin

struggle mightily with the pressures of the world, and those self-imposed. Anger, resentment, and impatience come as a result of succumbing to the things of this world. Self-reflection and renewing a practice for saying YES to pray helps begin a habit of saying NO to: impatience, pride, greed, envy, power-control, etc.

Saint Francis de Sales affirms the message of Paul of the Cross, the Catechism and Christ by stating, “The more one mortifies his natural inclinations, the more he renders himself capable of receiving divine inspirations and of progressing in virtue.” Be fast to practice fasting. If you struggle at first remember to say YES to God (pray!) in order to say NO to yourself.

fulton sheen personal holiness meme.png

Thank you for sharing!

Why Death is Not the End


Editor’s Note: Post originally published on January 16, 2018.


Benjamin Franklin once declared, “The only guarantee in this life is taxes and death.” References to our mortality is oftentimes an uncomfortable topic for humanity in modern Western civilization. We do not want to hear, nor discuss, that all things eventually die. Decay of our bodies and deterioration of our minds is a sinister notion. Because of the fall, death [and sin] entered the world. God’s original plan for His greatest creation—mankind— did not involve dying and eventually being buried six feet under.

this is not the end

 

 

 

 

 

 

Bleakness, death, and despair hounded me over the few months. My wife and I suffered another miscarriage in December and my grandfather suffered a heart attack at the end of 2017—he passed on from this life on January 15th.

Along with my personal encounters with suffering, I attended a funeral Mass for a stranger—my first such event! Our parish priest during the close of the Sunday liturgy told the congregation of a tragic story about a young military mother who died of brain cancer. He notified us of the funeral time to see if anyone wanted to attend to support her family.

casket

The School of Suffering

Such macabre normally causes me pause—and even fright—however, the school of suffering taught me that death is not the greatest fear in this world. Grounded in my faith combined with the teacher of experience, I learned that death is not the end! While moments of despair linger daily, hope persists. Earlier in 2017, I read Fr. Michael Gaitley’s book ‘You Did it to Me’: Divine Mercy in Action. In hindsight, picking up his work at the Lighthouse Catholic Media kiosk in my church’s atrium was a turning point in my spiritual life. For those that have not heard of this title, the premise of the book involves providing practical ways to infuse divine mercy into our daily living.

Chapter Two of Divine Mercy in Action focused on the corporeal works of mercy of paying our respects to the deceased and welcoming strangers. Fr. Gaitley provided pages at the end of each chapter for practical tips to grow in holiness. Attending a stranger’s funeral—one of the suggestions— piqued my interest. I thought I would have to wait until my children were grown-up in order to actualize the corporeal work of “burying the dead” in my own life.

lord is testing me.gif

 

 

 

 

 

The Curious Work of the Holy Spirit

The Holy Spirit works a mysterious and curious manner. Heeding my priest’s words, I scarified my time, something of myself. In a sense, I died—died to my fear—fear of showing up to an event where I knew no one aside from the presiding priests at the funeral. One caveat on this point, I actually did not stay for the entire Mass, and I never was able to enter the church! Instead, I roamed the church vestibules as I brought my two young children with me. Frequently chasing my runaway two-year old eventually got the better of me. Mother Teresa once said, “God doesn’t require you to succeed, he only requires that you try.”

try succeed.jpg

 

 

 

 

 

 

Death is Not the End

The saint of Calcutta’s wisdom provides us hope. Hope in a better tomorrow. Hope that death is not the end.  The sainted nun stated, “I know God won’t give me anything I can’t handle. I just wish he didn’t trust me so much.” Hearing those words always helps to re-orient my gaze toward hope and aids me in trusting the Lord. Jesus urged his apostles [and us today] in Matthew 16:24-26 to plunge headlong into the suffering of the Cross in order to fully follow Him.

The Resurrection of Jesus Christ provides all believers the hope that death is not the end! My grandfather was a humble man of steadfast faith. I confidently hope and pray for the repose of his soul that he is able to experience the joy of the Beatific Vision. I prayer for the souls of my unborn daughter and the young military mother whose funeral I attended as well.

candle.jpg

 

 

 

 

“Eternal rest grant unto them [these three beautiful souls], O Lord. And let the perpetual light shine upon them. And may the souls of all the faithful departed, through the mercy of God, rest in peace. Amen.”

Related Links

Sufferings of The Simple Catholic

Death Is Not the End

Death Is a Veil — and Love Is Eternal

 

Thank you for sharing!

Sufferings of The Simple Catholic


Editor’s Note: Post originally published on January 20, 2018.


To be honest, I did not think I have the strength to even write about anything today. I thought exerting any real mental exercises and strain today would lead to my incapacitation. What am I talking about? Am I being overly dramatic? Perhaps, I probably am not in a good frame of mind at this point of the week. Let me at least try to explain my situation and I can let you be the judge of that.

Over the course of the past week, I’ve experienced the funeral of my grandfather and persistent fevers and severe flu-like symptoms from everyone in my family including: my three young children.  I’m nearly exhausted the amount of PTO I’m able to utilize for this month―and possibly the next month. Both my wife and I are sleep deprived. I’m definitely past the point of exhaustion and almost crossed the line of delirium.

sleep-deprivation-gif.gif

 

 

 

 

 

I’ve really struggled in my spiritual life the last week. Frankly, my relationship with God has been fractured and virtually nonexistent. Sure, I could point to several valid (but are they truly!) reasons for why I have not relied on God during my time of turmoil. Some of you may be quick to forgive me—others maybe not. Ultimately, I need to ask Our Father in Heaven for forgiveness.

Suffering Bears Fruit

Doubt, despair, hopelessness, destitution, weakness in faith, and spiritual sloth have been the fruits of my suffering. Jesus Christ clearly teaches in Luke 6:43-45,

43“A good tree does not bear rotten fruit, nor does a rotten tree bear good fruit.44For every tree is known by its own fruit. For people do not pick figs from thornbushes, nor do they gather grapes from brambles.45A good person out of the store of goodness in his heart produces good, but an evil person out of a store of evil produces evil; for from the fullness of the heart the mouth speaks.

indictment

 

 

 

 

 

 

My reactions to the suffering I encountered this week are an indictment on my spiritual resolve. The one benefit to my failings in my spiritual life is that one thing is clear – I’m at a crossroads. I can either choose the path of sanctity through redemptive suffering or I let wallowing in self-pity dominate my attitude and view suffering as purposeless.

When Suffering Redeems

The central event of human history is the death and resurrection of Jesus Christ. His redemptive suffering ties together the fabric of reality. Every person is given a choice: to accept the cross gracefully or flee from it. Sometimes people choose the cross during a significant watershed moment in their life – like Saint Paul’s conversion. Most people have to choose the cross of Jesus Christ daily. This choice is the most important choice in our life. This choice determines whether we are a saint, a child of God, or sycophant of the world.

deny-mysefl

 

 

 

 

 

 

Saint Mother Teresa of Calcutta once said,

“Suffering will come, trouble will come – that’s part of life; a sign that you are alive. If you have no suffering and no trouble, the devil is taking it easy. You are in his hand.”

I need to be continually reminded that suffering is part and parcel of living. Only by joyfully taking up my struggles and uniting them to the redemptive suffering of Jesus’ suffering, death, and Resurrection will I truly find moments of peace during the storms of life!

Hope-Slider

Dear Lord,
Help me [us all] to remember in these troubled times
The cross you carried for my sake,
So that I may better carry mine
And to help others do the same,
As I offer up (my sufferings) to you
For the conversion of sinners
For the forgiveness of sins
In reparation for sins
And for the salvation of souls. Amen

Related Links

How Pressure and Suffering Makes You Beautiful and Stronger

How Suffering is Purposeful

Hope through Suffering

Catholicism and Suffering

Thank you for sharing!

Product Review― The Rosary Prayer Card

“The Rosary is the ‘weapon’ for these times.”

– St. Padre Pio

Catholic Rosary meme

Happens all the time. 😂

Spiritual warfare has been going on since the beginning of time. The Devil tempted Adam and Eve in Genesis 3 to disobey God. This led to the Fall and humanity losing Original Justice.

God loved his creation so much He sent his only Son Jesus Christ to save us through the Paschal Mystery. The Rosary is the prayer which tells the story of Jesus’ Life, Death, and Resurrection. It is an important and effective defense against Satan.

The world is speeding up and it’s easy to get lost in the rush of social media or the latest fad.

But reflecting on the the Life of Jesus is more necessary than ever. Enter the Rosary Prayer Card. I received this item from Everydayprayerco. 

Rosary Prayer Card

Simple and durable. It survived my kids playing with it!

Rosary Prayer card

Super sleek design. Fits perfectly in your wallet!

A rosary doesn’t always fit in your pocket (and let’s be honest it ALWAYS gets tangled). The benefit of the Rosary Prayer Card  is fits inside your wallet. Since putting the card in my wallet I have been more mindful to pray the Rosary. As a father to four young children, it’s easy to get distracted by their shenanigans. The prayer card is a simple way to keep my focus on Jesus and Mary.

Consider giving the Rosary Prayer Card as a graduation or confirmation gift. The youth is our future and they need Jesus and Mary in their life! Everydayprayerco had great customer service and my kids enjoyed praying the Rosary with this new prayer tool. Visit their website today and purchase your own Rosary Prayer Card.

Thank you for sharing!

Saint Josephine Bakhita pray for us!

Saint Josephine Bakhita, you were sold into slavery
as a child
and endured untold hardship and suffering.
Once liberated from your physical enslavement,
you found true redemption in your encounter with
Christ and his Church.
O St. Bakhita, assist all those who are trapped in a
state of slavery;
Intercede with God on their behalf
so that they will be released from their chains
of captivity.
Those whom man enslaves, let God set free.
Provide comfort to survivors of slavery
and let them look to you as an example of hope
and faith.
Help all survivors find healing from their wounds.
We ask for your prayers and intercessions for
those enslaved among us.

Amen.

Thank you for sharing!

Miscarriage and the Sacrament of Time


Editor’s Note: This post was originally published on August 19th, 2017


clock.png

 

 

 

 

 

My wife and I stood outside surrounded by our family and close friends at the local Catholic cemetery. It was a cool November afternoon. Gray clouds lined the sky and appeared to be about ready to burst at any moment. The priest from our parish recited the funeral rite.

Throughout this process, my wife and I simply existed. I did not truly take in the meaning or fully process the prayers uttered by Fr. John. Instead, the world seemed to have frozen in silence—a horrific silence.

We lost our unborn son Jeremiah.

The event of our miscarriage immediately effected and crippled my wife. For me, despair and desolation did not actually set in until several months later. I spiraled into a deep depression. Wrestled  over the belief in a good and generous God. Doubted my Creator’s providence and presence. Hope seemed futile.

captain picard hopeless

 

 

 

 

 

 

 

Moment of Transformation

Fast forward almost 2 years; this event has been without question the turning point of my life [so far]! According to the prophet Jeremiah, “Before I formed you in the womb I knew you, before you were born I dedicated you, a prophet to the nations I appointed you” (Jeremiah 1:5).

Since the death of our son, his namesake’s words hit much closer to home. What I have come to realize is that St. Paul’s words in Romans 8:28, “We know that all things work for good for those who love God,* who are called according to his purpose” is not a pious clique.

There exists actual weight, real impact,  and tangibility to his words. Let me explain. Yesterday, I had a day off from work. I decided to take my three kids to Jeremiah’s grave-site and place flowers on the grave. Before we left for the store, I was trying to wear out the children so they would not be too hyper at the cemetery. I made some paper airplanes for my son and daughter to toss.

Comfort Comes Unexpectedly

Along with making paper airplanes, my son wanted to color on the extra paper. I gave him the closest pen I could find. Soon into the process of drawing, he asked me how to spell three words. I was thinking, “Good, at least he is sitting down and this coloring is keeping him preoccupied. He’s thinking about school since he wants to learn to spell.”

It was not until we were traveling in the car after purchasing the flowers that my son’s true plan came to light. “Daddy, could we please get a little bag to put this book I made for Jeremiah into. I don’t want it to get wet” [it was starting to rain at this point], he said. I was floored by his reply. He actually took what I said to heart and sacrificed play time to make something for his unborn brother.

That was probably my proudest moment as a parent. What I have learned in the past two years is that God works all things for the good through the Sacrament of Time! Below are two ways I learned about this ordinary and sometimes forgotten gift from God.

prayer

Time Exists to Show Mercy

According to Peter Kreeft, professor of philosophy at Boston College, in his work Time, “We must restore our spiritual sanity. One giant step in that direction is to think truly about time.” He goes on to talk about time existing within prayer as opposed to prayer existing in time. Prayer is communication with God.

Kreeft is saying that time should be viewed under the lens of communication with the Divine. “Prayer determines and changes and miraculously multiplies time…prayer multiplies time only if and when we sacrifice our time, offer it up. There’s the rub. We fear sacrifice. It’s a kind of death,” the Catholic professor tells us.

Through my experiences, I have learned that time grants me opportunities to display mercy as well. Forgiving others and showing mercy is tough. Time is one of God’s gifts to make mercy easier. I offered God countless prayers of lament  in the months after our miscarriage. This resulted in a seed of mercy planted in my heart.  Not until I sacrificed my time and prayed did I gain the ability to mercy toward myself and be able to learn to forgive God.

gravestone.jpg

 

 

 

 

 

 

 

 

Sadness Remains, but Transformed

Time heals all wounds. We hear this phrase mentioned frequently when a person experiences a hardship or loss of a loved one. This adage does not contain the full truth. In reality, time does not eliminate sadness or wounds, rather it transforms them. I still experience sadness when I think of my unborn child.

The sacrament of time has transformed this sadness from a despairing sadness to a joyful sadness [I know if sounds like oxymoron term but I am not sure how else to describe it!].

Time and prayer turn suffering from a destructive force to a purgative, and possibly redemptive force. I posted our loss on social media. People reached out to me saying they were inspired by the funeral service we provided for our unborn child.

A friend from high school told me when she heard about my loss,

“Your testament and story give me inspiration to have grave markers in our backyard to remember our miscarriages. This was helped me move on and provide healing,”

Seven Other Sacraments

According to the Catechism of the Catholic Church, “The sacraments are efficacious[effective] signs of grace, instituted by Christ and entrusted to the Church, by which divine life is dispensed to us” (CCC 1131). Formally there are seven sacraments. But God transforms (and uses) time into a sacrament too.

Time exists in prayer not the other way around. Kreeft tells us, “Eternity is not in the future but in the present. The future is unreal, not yet real” (Time). Don’t worry about the past or future. Embrace now, the present. Welcome the sacrament of time—now!

star lord right now.gif

 

 

 

 

 

Related Links

Containing Joy—Rainbow Baby After Miscarriage Maelstroms

All Things Work for God’s Good Plan

How to Bury Your Baby After a Miscarriage

Catholic Miscarriage Support

Thank you for sharing!