3 Catholic Lessons for Overcoming Spiritual Desolation


Editor’s Note: Article originally published on November 10th, 2017.


According to the American author Ernest Hemingway in A Moveable Feast, “You expected to be sad in the fall. Part of you died each year when the leaves fell from the trees and their branches were bare against the wind and the cold, wintery light. But you knew there would always be spring, as you knew the river would flow again after it was frozen. When the cold rains kept on and killed the spring, it was as though a young person died for no reason.”  The end of October was a period of consolation in my spiritual journey. Unfortunately, I cannot say the same is true for the 11th month of the year.

November is a tough month for me personally. Three years ago, my wife and I suffered a miscarriage and all the horrifying feelings resurface during this time of the year. Along with the memory of our loss, the dimming of daylight [especially when we turned the clocks back an hour on November 5th!] provides the perfect recipe for despair and desolation. When it comes to spiritual attack by the Evil One there are generally two general methods to combat him: actively fight through prayer, good works, and reception of the sacraments or secondly retreat from the vices that tempt us.

Today I am going to reflect on the latter strategy. I feel like I am called to retreat to my spiritual cave to try to eliminate opportunities for future temptation as to help me avoid further sliding into despair.

Throughout the Bible God calls individuals to experience a conversion in solitude and reflection before granting them power and authority to lead others to Him. For the purpose of eliciting imagery [as I am a visual learner and tend to like symbols] I will refer to such an experience as my “spiritual cave dwelling”!

Exodus

Throughout the Book of Exodus God calls individuals and His people as a whole to conversation during a trip in the wilderness. Exodus 2-3 details Moses’ flight from Egypt to the rural land of Midian and his eventual encounter with the Divine presence under the form of the burning bush. God also utilizes a period of spiritual “dryness” to help transform the idol worship of the newly freed Israelites to trust in His Divine Providence. Over a period of forty years, the Israelites had to wander the wildness as preparation for violating the first commandment.

Perhaps, November is my own personal “time in the wilderness” to help me grow in virtue and eliminate bad habits.

Jesus’ Fasting in the Wilderness

The Gospels placed Jesus’ forty day fast in the desert at the start of his public ministry. Along with calling to mind Moses’ and the Israelites period of conversion, Jesus fasts not because he needs it [because he is without sin!], but rather to be a model of the Christian spiritual life. Sometimes we need to practice self-denial to grow in holiness. While I usually associate fasting relating to physical items such as food or drink, I recently had a thought. What if God allows for consolation to be rescinded from us in order to permit authentic spiritual growth and trust in Him? In my youth I experienced growing pains. Why should be not be different when I grow in my spiritual life? St. Ignatius of Loyola addresses the same point in the Seventh Rule for Discernment of Spirits. He says,

Let him who is in desolation consider how the Lord has left him in trial in his natural powers, in order to resist the different agitations and temptations of the enemy; since he can with the Divine help, which always remains to him, though he does not clearly perceive it [my emphasis]: because the Lord has taken from him his great fervor, great love and intense grace, leaving him, however, grace enough for eternal salvation.

November 2017 could be a spiritual schooling from the Holy Spirit allowing me to wean off the need and desire for God’s spiritual candy of consolation that I too quickly “gobbled up” [along with physical candy 🙂 ] in October!

Athanasius the Bold

During the 4th century A.D., the Catholic Church faced arguably its worst and most pervasive heresy in history—Arianism. Stemming from the false beliefs of the priest Arius, proponents of this belief denied the divinity of Jesus Christ. According to Arius, “There was a time when He [Jesus Christ] was not.” Confusion was so rampant that the First Ecumenical Council at Nicaea was convened at 325 A.D. which pronounced Arianism as official heresy. While officially the matter was theologically solved, Arian agents still remained throughout the magisterial network for the remainder of the century.

To combat this heinous heresy, God sent St. Athanasius, Bishop of Alexandria, to champion the authentic truth of the Holy Trinity.  However, testifying to the truth came with a price—a bounty on Athanasius’ life not once but five times! As a result he went into hiding each time. He led his diocese clandestinely through the protections of monks.  St. Athanasius stands as an exemplary model of obedience to God. He could have despaired and lamented his situation, but instead he remained steadfast to the truth!

The easier path this month would be for me to languish in my despair. Job promotion denials, stress at work, and daily anxiety abound.  How did Athanasius prevail with his life on the line? Reading his work On the Incarnation provided me clarity. Athanasius states, “Anyone who wishes to understand the mind of the sacred writers must first cleanse his own life, and approach the saints by copying their deeds.”

Periods of desolation are unavoidable on this side of eternity. Sometimes I feel like crawling into an actual cave to escape the entrapments laid out before me by the Devil. While going away on a sudden sabbatical would be irresponsible to my family duties as husband and father. Warding off vice through removing myself from opportunities to sin is not the same as skirting my vocational calling. Fasting and prayer will be powerful weapons for me the remainder of the month as I strive in my pursuit towards holiness.

Explore More on This Topic

How to Navigate through Spiritual Deserts You are Guaranteed to Encounter

Your Dark Night—Why Does God Allow Abandonment?

Spiritual Surgeons— Alphonsus Liguori

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A 748 Word Interview about Ephesians 6 Ministry


Editor’s Note: Matthew Chicoine interviewed Father Nick Fleming via phone call on May 7th, 2025. Some of the questions have been rearranged and edited to provide the best reader experience without losing any integrity of the answers given. 


The name “Ephesians 6” clearly references the Armor of God passage. What specific aspects of this Scripture inspired you to found this ministry, and how does it shape your approach to spiritual growth? 

This ministry began out of a desire to do spiritual warfare. The spiritual battle over the soul can only be won if we focus on God. There are two ways to contend with an opponent: to fight them head on or to live your best life. 

For example, if you are running a race, your opponent will try to distract you. Our attention is taken away from the finish line. That’s how the Devil works. Not coming into full view, he begins with little distractions. Peter was walking on the water when he was focused on Jesus, he only started to sink when he took his eyes off Jesus. 

Faith is our shield, the sword of the spirit…what better way to describe our faith than the armor. 

Your mission statement mentions helping people “engage in Spiritual Warfare.” How do you explain this concept to those who might be unfamiliar with it, and what practical tools does your ministry provide?

First of all, to help people recognize their disorder in the world and to help them see the disorder and find the root cause. I start to ask them mundane questions: do you make your bed, do you have a regular morning routine? I help people first find the disorder. They can start to find virtue by establishing order in their life. It’s a life grounded in purpose. 

Through my experience in pastoral ministry, I find people come to me when their life is falling apart. So helping them to see the disorder first is how we can lead them to the path of salvation. 

For example, the first experience Peter had with Jesus was him as a sinful man. 

So rather than fixing a broken world we focus on fixing the broken heart. By redeeming each and every individual, the Kingdom of God is made present. 

The Lord wants us to take the first steps. Our God is a Good Father who wants us to have independence, to freely choose Him and not as a drone. He wants us to surrender our humility to Him but at the same time he will allow us to participate in the redemptive act of the Cross of Jesus. I am surrendering my ego and my own self-gratification of ambition to act out of humility to follow Jesus. 

That’s the crux of the Church’s ministry to find people in the wounds of Jesus and to help them desire God’s will. 

In your experience working with people through Ephesians 6 Ministry, what do you find are the most common spiritual challenges people face today, and how does your approach help address them?

There is no particular virtue lacking in the world. I think the most prevalent issue is mediocrity and that people believe there is no such thing as being great. Greatness begins with purpose. People allow themselves to be moved by the circumstances in their lives or whatever seems to be going on in the world around them. 

I help people find that they are more than the circumstances that they are in to make them to be. Once we learn where the disorder is, we can establish order and find purpose. This is where the armor of God comes in.

“Strangers in a Strange Land” by Cardinal Chaput mentions the problem with our age is not that we are not strangers in a strange land, it is that our children and grandchildren are comfortable being in this world. That we have grown too comfortable. That’s our chief struggle. And we see that there’s a longing. We see a growth in more orthodox and traditional churches. It makes it worthwhile when it’s hard to live. The young people are drawn to this more ascetical life because they long for meaning, heroism. 

The world should open us up to wonder and awe. Life is not meant to be a vat of entertainment. Leisure is not sitting idly and doing nothing. It is sitting with purpose and reflecting on the good. Play is what satisfies our reason. It is contemplating the greatest things. 

Real rest is when you stop putting on a performance for the other and when we can rest in their presence. 

Where can my audience find more about your ministry?

Follow us on Instagram 

About Fr. Fleming: 

Fr. Nicholas Fleming, entered the Seminary of Our Lady of Providence and attended Providence College, where he earned a degree in Philosophy in 2011. He earned a degree in Theology from Angelicum University and was ordained a priest on June 27th, 2015. Following ordination, Fr. Fleming completed a license in Marriage and the Family at the John Paul II Institute for Marriage and the Family. After completing his studies in 2016, he was assigned as an assistant pastor at SS John and Paul in Coventry. Fr. Fleming currently serves as the pastor of SS John and James and St. Mary Church West Warwick, in RI. While pastor, I have perceived the need for more specified virtue training to encourage the faithful to be fit for the Kingdom, and with the help of his partner has begun the work of Ephesians 6 ministry.

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A 689 Word Interview with the Founder of The Barricade Guard


Editor’s Note: Matthew Chicoine interviewed John Flynn, founder of The Barricade Guard, via phone call on March 14th, 2025. Some of the questions have been rearranged and edited to provide the best reader experience without losing any integrity of the answers given.


What inspired you to create The Barricade Guard?

The Barricade Guard began in early 2023. It began as a book project, with the main mission being to strengthen Catholic families both physically and spiritually and defend the Church (domestic and Universal). My goal with the YouTube videos is to inspire parents, more particularly fathers, to be spiritual leaders and protectors of their family. 

How has your vision for strengthening Catholic families evolved since you started?

That’s an interesting question. I think as I was getting started I was thinking a lot about the spiritual health in terms of passing on the faith and a reasoned defense. On the physical health side I was thinking exercise and food. Regarding the physical side, it evolved to focus more on the physical defense of your family should an emergency come up. I am looking for new ways to share with families especially as it relates to current issues and how they can help defend their domestic Church. 

You emphasize both spiritual and physical preparation in your mission. Could you share how you see these two aspects working together in helping families defend the Church?

For me personally, I think a couple things affected my experience. Coming out of my college years, I fell into bad habits and wasn’t taking my faith seriously. Before I had my desire to take my faith seriously, I wanted to improve on my physical side, exercising, going to the gym. As I improved my physical health and became more disciplined I was inspired to take more ownership of my faith. 

My girlfriend, now my wife, was a convert to the Church and asked me questions about the Catholic Faith. She challenged me to learn more about our Faith. Through the lens of Theology of the Body and seeing the union of the human person as body and soul inspired me to want to help promote this to others. 

The theme “spiritual warfare” appears in your content. How do you help families understand and engage with this concept in practical, everyday ways?

I think spiritual warfare is very real. We live in a time when people might downplay the reality of the Devil. They might think about how everyone goes to Heaven and downplay the reality of evil. With Christ on our side, we ultimately don’t have anything to fear. As parents raising kids in their formative years, we can adequately equip them with the tools when they face temptations. 

Knowing the tools and having the proper wisdom from the Holy Spirit is how I am thinking to equip parents on this issue. 

Christ has the final victory, but our individual battles are still ongoing. 

Exactly! On an aside, the Barricade Guard, some people might think that the word barricade means leaving the world or turning away and closing yourself off in a fortress. It is more like protecting your family. Father Boniface Hicks on an episode of Pints with Aquinas talked about righteous anger as the barricade holding proper boundaries between the sin of wrath and permissiveness. It’s the virtue that lies in the middle of the two extremes. 

What do you believe are the biggest challenges Catholic families face today, and how does The Barricade Guard specifically address these challenges?

I think the secular world is recognizing we are living in a post-Christian world. One challenge is to raise our children in the faith and to instill a sense of gratitude for our Catholic faith. 

Secondly, the increase of technology and how to protect our children and teaching them how to use and navigate this technology (AI, social media). 

On the physical side, being prudent with how to discern the best way to protect your physical health (with the constant change of various diet trends). There are common elements that work.

All of these topics I try to address throughout the videos and content on The Barricade Guard.  

Where can my audience learn more about The Barricade Guard?

Please Like and Follow on:

YouTube – https://www.youtube.com/@BarricadeGuard

Facebook – https://www.facebook.com/BarricadeGuard

Instagram – barricade_guard

X – @BarricadeGuard

Locals – barricadeguard.locals.com www.barricadeguard.com

About John:

I am a Catholic husband, I.T. Specialist, and father of six young children (ages 2 to 14).  My wife and I have been married for sixteen years, are involved with marriage and vocation ministries through our parish and diocese, and homeschool all of our children.  I also serve on our parish’s security team, and am a member of the Knights of Columbus.

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This is the Universal Antidote to Loneliness and Despair


Editor’s Note: Post originally published on June 14, 2018.


Life is confusing

Confusion, misunderstanding, strife, and conflict pervade our modern world. “Fake-news” recently become a moniker attached to popular United States media outlets. The human race seems to be more splintered and fractured now more than ever! Ancient Greek tragedian Sophocles declared this timeless truth, “Despair often breeds disease.” Viewing life from the singular optic of the self-perspective also leads to despair. I am most troubled and experienced hopelessness especially when my daily living is self-centered.

Loneliness is a Familiarity in Our World

Life can feel like a lonely journey.

According to the great Christian apologist C.S. Lewis, “Look for yourself, and you will find in the long run only hatred, loneliness, despair, rage, ruin, and decay. But look for Christ, and you will find Him, and with Him everything else thrown in.” In high school I used to listen to Green Day when I ran for cross country practice. The song Boulevard of Broken Dreams had a catchy beat and was always on the top of my playlist. Not fully reflecting on the meaning of the lyrics, in hindsight the words hint at a forlornness that is sadly all too familiar in the modern world:

I walk a lonely road

The only one that I have ever known

Don’t know where it goes

But it’s home to me, and I walk alone

I walk this empty street

On the Boulevard of Broken Dreams

Where the city sleeps

And I’m the only one, and I walk alone

Despair Needs to be Slain Daily

Because of the incessant onslaught from our Adversary despair creeps into life each and every day. Satan wants you to give up. It’s important to remind yourself of how his frequent attacks. Being aware of our daily battle as humans and knowing our ultimate aim in this journey in life are excellent ways to help ward off despair.

Gratitude— A Shield Against Despair

Along with hope, being thankful daily is essential to combat devilish despair and pessimism. Saint Gianna Beretta Molla spoke of gratitude in this way, “The secret of happiness is to live moment by moment and to thank God for what He is sending us every day in His goodness.” The days where I experience greater peace, joy, and contentment are the same days where I make a point to be thankful for the simple blessings. As a Catholic my faith life centers on the Eucharist. A few years ago, I discovered that the word Eucharist comes from the Latin Eucharisiai which translates as thanksgiving. The Eucharist is “the source and summit of the Christian life (CCC 1324).

Tips to Battle Anxiety

Despair, worry, and anxiety sprung up on me suddenly several times this week. Usually it stems from hearing news that I perceived as bad, viewing it solely from my perspective, or possessing an entitled mindset. Giving myself a small five or ten minute break allowed me to reframe my mindset.

Reminding yourself to be thankful throughout the day is absolutely key to fending off despair and anguish. Martin Luther King Jr. declared, “We may have all come on different ships, but we’re in the same boat now.” Times where I am angry or frustrated with my children or wife usually is not indicative of their behavior. Rather, it is an indictment on my attitude of ingratitude for the blessings that God bestowed on my daily. As a father, I need to be more thankful—promoting this mentality will flow to the rest of my family and create a culture of love and compassion.

We all come from different backgrounds, past, and family make-ups, but holds humanity together is our ability to be thankful daily! Let us start anew and don a thankful attitude to combat despair and loneliness.


“Gratitude is the first sign of a thinking, rational creature. — Venerable Solanus Casey


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Why Blessed Virgin Mary is the Devil’s Greatest Enemy


Editor’s Note: This post was originally published on April 13, 2017.


Mary crushing serpents head

God is Not Satan’s Biggest Rival

According to St. Louis de Montfort, “[Mary] is the safest, easiest, shortest and most perfect way of approaching Jesus and will surrender themselves to her, body and soul, without reserve in order to belong entirely to Jesus (True Devotion to the Blessed Virgin Mary ). Even though I am a life-long Catholic this quote caught me off guard. It seemed too intrepid and I thought it was statements like this that bred the Catholic caricature in the mind of Protestants.

I have since been graced with the understanding that the above quote by the French saint is true and a vital truth in our Catholic faith. Earlier this week I start a Marian consecration with my parish disciple group [communal level] and with my wife [private level]. This will culminate on the centennial anniversary of Mary’s Apparition at Fatima.

Like with most of my daily blog topics, my original topic I wanted did not match what I actually wrote. Today is no different. To be honest, I had an urging of the Holy Spirit to write about Mary during my drive back to work during the noon hour. Let me explain why I believe Mary is the prime foe to Satan. I will incorporate Scripture, writing from St. Louis de Montfort, and my own personal experience as evidence to back this claim.

Enmity Predicted in Genesis 3:15

Mary Devil's enemy

Listen to the words of the inspired writer in Genesis, “I will put enmity between you and the woman and between your offspring and hers; They will strike at your head, while you strike at their heel.” The word enmity actually means malice, hostility, or antagonism. No simple division occurred between the woman [Mary] and the serpent [Satan]. There is an antagonistic battle between the two. Interestingly enough, this theme is found in the other bookend of the Bible in the Book of Revelation.

Opposites Don’t Attract

Unlike the adage, “opposites attract” or the truth revealed when playing with magnets, in the case of Mary versus Satan—OPPOSITES DO NOT ATTRACT! St. Louis de Montfort sums it ups both concisely and beautifully, “What Lucifer lost by pride Mary won by humility” (True Devotion 53). Mary’s powerful intercessory power comes from her intimate union with God through her silent prayer and pondering heart. The devil as his weapon of choice is noise and chaos. He wants to increase the “decibels” so our spiritual life never takes root in the silent pondering before God.

Bullies Are Scared of Their Victim’s Mothers

A friend of mine told our discipleship group earlier this week, “Satan will hate you for starting this Marian consecration”. I curiosity asked, “How so?” He went on to tell about his temptations and struggles when he began a similar journey a few years ago. His foreshadowing came true today.

My family’s morning started off hectic and the stress only increased and even doubled down as the day went on. But viewing Mary as the greatest enemy of Satan makes perfect sense of today’s turmoil.

Bullies like Satan tend to get really self-defensive when their victims’ mother intervenes. If anyone bullied my son, I would warn the bully ahead of time to be more afraid of my wife than me. In a similar way, the silent salvo our Salve Regina unleashes on the Devil may intensify during the ensuing days of my Marian consecration.

Before I conclude, I do want to provide a qualifying statement to any non-Catholic reader. I do not intend to place Mary at the equal level of God. She is not God. However, Catholics honor Mary as the most perfect creation of God. We also honor her as the Mother of God.

Mary is doorway to God

I will leave you with words of wisdom from St. Louis, “The Son of God became man for our salvation but only in Mary and through Mary” (True Devotion 16). Let us thank God for allowing Mary to be a doorway upon which we may experience God’s graces.

Related Links

Mary’s Enmity Towards Satan Was Absolute

Why Mary is the Mortal Enemy of Satan

De Montfort: Mary in the Struggle Against Satan

https://thesimplecatholic.blog/2020/08/22/reconciling-mary-as-mediator-with-1-timothy-25/


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Selected Quotes from Saint Athanasius—the Hammer of Orthodoxy

According to Marvel Comics lore, Thor’s weapon Mjolnir is a hammer that is only able to be wielded by the worthiest of superheroes. In fact, throughout the origin story of Thor he initially is not able to brandish this weapon due to his arrogance.  It took the courage to put others before himself and subordinate his selfish desires before Thor was able to pick up Mjolnir and adequately defend his planet.

mjolnir

Saints are Real-Life Superheroes

While the story of Thor is ultimately fiction, it contains kernels of truth. People with strong character and resolve in the face of adversity may be able to wield immense power with grace. “With great power comes great responsibility!” Ben Parker told his nephew Peter Parker—the Amazing Spiderman. Along with my passion for comic books and superheroes, my Catholic faith is shaping influence on my life. Saints act as exemplary witnesses to truth, honor, and self-sacrificing love.

ben parker gif.gif

Pope Francis said, “The Lord asks everything of us, and in return he offers us true life, the happiness for which we were created. He wants us to be saints and not to settle for a bland and mediocre existence” (GAUDETE ET EXSULTATE #1). We do not have to rely on a mythological hammer to receive strength. Instead let us be reminded by the words of St. Paul in Ephesians 6:10-11, “Finally, draw your strength from the Lord and from his mighty power. 11Put on the armor of God so that you may be able to stand firm against the tactics of the devil.”

armour-of-god.jpg

Saint Pope John Paul II once declared, “I plead with you–never, ever give up on hope, never doubt, never tire, and never become discouraged. Be not afraid.” This statement encapsulates those who pursue heroic virtue! True heroes never go up–no matter the odds stacked against them!

Enter Athanasius― The Hammer of Orthodoxy

Among the greatest heroes of the Christian faith is Saint Athanasius. St. Athanasius, as bishop of Alexandria, actively led the Catholic Church in the 4th century A.D against the sinister and alluring heresy of Arianism. He earned the nickname “Father of Orthodoxy” for unifying efforts, despite frequent death threats and enduring five exiles. Whenever I face stormy seasons in my life, Athanasius provides me with hope. He actively demonstrated the power of the Holy Spirit through his timeless and ever-relevant writings, particularly in his work On the Incarnation of the Word.

bold.jpg

Below I compiled a short list of my favorite Athanasian aphorisms from the “Hammer of Orthodoxy” as I like to refer to this intrepid saint. May his wisdom embolden you to live the Gospel of Jesus Christ to the fullest!


“The Son of God became man so that we might become God.”

“One cannot possibly understand the teaching of the saints unless one has a pure mind and is trying to imitate their life.”

“For the Lord touched all parts of creation, and freed and undeceived them all from every deceit.”

“Death has become like a tyrant who has been completely conquered by the legitimate monarch; bound hand and foot the passers-by sneer at him, hitting him and abusing him, no longer afraid of his cruelty and rage, because of the king who has conquered him. So has death been conquered”

And Even More Athanasian Quotes 😊

“There were thus two things which the Savior did for us by becoming Man. He banished death from us and made us anew; and, invisible and imperceptible as in Himself He is, He became visible through His works and revealed Himself as the Word of the Father, the Ruler and King of the whole creation.”

“Surely it would have been better never to have been created at all than, having been created, to be neglected and perish; and, besides that, such indifference to the ruin of His own work before His very eyes would argue not goodness in God but limitation, and that far more than if He had never created men at all. It was impossible, therefore, that God should leave man to be carried off by corruption, because it would be unfitting and unworthy of Himself.”

“Let them know that the Lord came not to make a display, but to heal and teach those who were suffering. For the way for one aiming at display would be, just to appear, and to dazzle the beholders; but for one seeking to heal and teach the way is, not simply to sojourn here, but to give himself to the aid of those in want…”

“For of what use is existence to the creature if it cannot know its Maker?”

Related Links

3 Reasons Why St. Athanasius is My Favorite Saint!

Saint Athanasius – The Father of Orthodoxy

St. Athanasius: The Father of Orthodoxy (Biography)

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3 Reasons Philip Neri Should Be Your Patron Saint

Saint Philip Neri

According to the great Italian Saint Philip Neri, “There is no surer or clearer proof of the love of God than adversity.”

His message certainly stands in stark opposition with what the modern world tells us will bring love. Creating viral videos on YouTube, increasing our followers on social media platforms, and possessing the latest Apple technology appear to be channels by which 21st century humanity may achieve happiness. Suffering is so medieval or ancient times!

Why does man need to suffer when technological advancements will eliminate disease and human ailments in the future?

The Christian approach to redemptive suffering stands counter-cultural. What is not necessarily controversial is surprise and intrigue. Less than a year ago, I discovered the unconventional St. Philip Neri. In fact, I learned that the Italian priest is actually the patron saint of joy and humor!

Mark Twain once wrote, “Humor is mankind’s greatest blessing.” As a Catholic, I contend with his claim that humor is the greatest blessing, as that belongs to the gift of the sacraments (especially Eucharist and Confession), the American author was correct that good-natured wit and jocosity help humanity. At the end of a stressful day at work, what normally infuses life into my wife and I’s day, and sometimes week, is comedy.

Levity, lightness, and wit dominate Philip’s letters and maxims. He loved to banter with his friends and later in life even with notable Church leaders like St. Charles Borromeo and his friend CesareCardinal Baronius. Along with being the patron saint of joy and humor, I will briefly detail three reasons why Philip Neri could be your patron saint as well!

Humility Makes Us Human

humility quotes

A manager of mine once gave me interesting advice whenever he came across negative experiences from customers. “Remember the Q-TIP method—Quit taking it personal!” Perhaps it is because of the interesting mental imagery that came to mind or maybe my ears were clogged with earwax that I needed to keep using the “Q-TIP” method before I started to take that advice. A more likely answer is that setting my pride aside and listening to others is easier when reading the wisdom of holy individuals such as St. Philip Neri. Neri states,

“When a man is reproved for anything, he ought not to take it too much to heart, for we commit a greater fault by our sadness than by the sin for which we are reproved.”

The Italian saint writes frequently about the importance of humility and the joy that comes as a result of asking for that virtue from the Holy Spirit. Pride is considered to be the vice opposed to the virtue of humility. St. Philip Neri spoke about hubris in this way, “Excessive sadness seldom springs from any other source than pride.” God did not intend for humanity to be sad, but we were made to experience joy and communion. Excessive joy, the opposite of sadness, would spring from the reverse of pride—humility. 

Simple Life

Along with the importance St. Philip Neri attaches to the humility, a virtue necessary for growing in the spiritual life, his writings demonstrate an attractive simplicity to living life.  Living in today’s world we all could certainly learn to live with less. I particularly struggle with excess—binge watching Netflix, eating fast food, or struggles with too much negativity. According to him, “Avarice is the pest of the soul!” Learning about this joyful saint through his writings help limit these unhealthy desires in my life.

Saint Philip Neri

Wading through the mires of trials, self-doubts, and obstacles certainly seems confusing. I came across a gem of spiritual advice from St. Neri. In regards to tackling on the pressures and temptations of the world he wrote, “Persons who live in the world should persevere in coming to church to hear sermons, and remember to read spiritual books, especially the Lives of the Saints.” Weekly attendance of Mass helps sustain us through tough times. While at Sunday Liturgy, Neri provides a simple, but profound insight to combat the devil. He urges us, “at communion we ought to ask for the remedy of the vice to which we feel ourselves most inclined.” His pithy and modest maxims show that living in holiness need not be complicated. 

Delight in Difficulties

Another hallmark of the writings of St. Philip Neri is his focus on satisfaction gained through encountering suffering with grace. He realizes that truth of redemptive suffering contains the path to authentic joy. The Italian priest penned, “Nothing more glorious can happen to a Christian, than to suffer for Christ.”

joy in suffering

Our joy gained via difficulties does not originate from man. Neri reminds us that the Holy Spirit is the cause for our continual peace and joy in trials. The Enemy’s primary weapon is suffering in hopes we fall into despair. The opposite of despair or sadness is humility. According to Neri, “One of the very best means of obtaining humility, is sincere and frequent confession.” Whenever I receive those sacramental graces poured forth in the medicine box any suffering I encounter turns sweet instead of sour.

Over a year ago,  I accidentally stumbled across the unconventional, yet witty life and works of St. Philip Neri. Humility pervades his writings. While you may not acknowledge it now, we all truly need to learn more about being humble in the age of “selfies”. The wit and cheerful tone of Neri’s letters will prompt the natural urge to pursue truth in the Cross of Jesus Christ. Joy and humor enliven the spirit. St. Philip Neri proclaims, “The cheerful are much easier to guide in the spiritual life than the melancholy.”  If you prefer an easier, but still true, path to living Gospel maybe you should take up the Italian priest as your patron saint!

Related Links

St. Philip Romolo Neri- New Advent

The Humble Wit & Humor of St. Philip Neri

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