2 Effective Weapons to Defeat the Sin of Pride

Thomas Merton Pride Humility QuoteAmerican author Thomas Merton wrote, “Pride makes us artificial and humility makes us real.” As the root of all evil, pride has existed for all of human history. Adam and Eve had the perfect situation—created flawless without disease or material care. Their prideful attitude reduced them and the rest of humanity to less authentic versions of ourselves. Humanity was created to be in complete communion and love with God and others. The sinister nature of pride severs our connection with Love.

Pride—the great weapon of the Enemy

Pride

The Enemy’s primary weapon in the battle over our souls is pride—the ego, the self! Saint Anselm, bishop and Doctor of the Church, boldly proclaimed, “It is impossible to save one’s soul without devotion to Mary and without her protection.” No other human, save for Christ himself, shows more selflessness than the Blessed Virgin Mary. Because of her excellence in virtue, she stands as a primary adversary to the egotistical Enemy (cf. Genesis 3:15).

While I have written a lot on the subject of pride, the depths of evil this sin perpetuates is a good enough reason to continue to speak against the Enemy’s attack. There will never be enough content on how to disable, defeat, and annihilate pride on this side of eternity! This post will examine two primary spiritual weapons (a sword and a shield) to fight the deadly sin. We will also examine how we can properly maintain our weaponry against pride to ensure the best chance in the War on Sin.

Humility—a sword to slay pride

Humility beats pride

The 19th century art critic John Ruskin wrote, “I believe the first test of a truly great man is in his humility.” Along with being the first test, an initial step in any battle is preparing yourself—and your weapons. The virtue of humility, being the exact opposite of pride, is the best weapon to kill pride! Whenever a sword gets dull it needs sharpening. I have noticed the same is true for virtues. Whenever I get complacent in my spiritual life, the virtue of humility gets dull as well. Slowly the weeds of pride begin to grow back into my life. Focusing on gratitude, reading the Scriptures, and learning from the saints helps me re-sharpen my “sword of humility”.

Gratitude—a shield to guard against pride

Power of Gratitude

While not considered a weapon in the traditional sense, unless you are a fan of Captain America, shields still are considered a piece of armament in warfare. Humility chops away at the roots of pride. Gratitude acts as a deterrent, or shield, against the ego. I have discovered the days I am more thankful tend to be times where I am less effected by pride. The Enemy never takes a day off! Thankfulness definitely protects against the sin of pride. Acting as a coat of armor, gratitude keeps arrogance at bay. Thinking about the various blessings in my life keeps my mind focused on the good instead of greed—a gateway sin toward pride.

Catholic Church— the forge to strengthen these weapons

Possessing the weapons of humility and thanksgiving will go far in turning the tide in your battle against the Devil. However, the battle is persistent and as time goes on these weapons will be blunted. They will need to be strengthened and re-sharpened to ensure the final victory! The best place to refine your arms is the Catholic Church.

Officially the Catechism of the Catholic Church houses clear and objective content to equip yourself for the battle in sin.  Sometimes I feel overwhelmed with the sheer amount of doctrine in the catechism. Whenever this happens the other place I look to forge my weaponry is through the writings of the saints. Arguably no other saints describes daily living as plainly as St. Josemaria Esciva. According to the Spanish priest in The Forge, “Pride dulls the edge of charity. Ask Our Lord each day for the virtue of humility, for you and for everyone. Because as the years go by, pride increases if it is not corrected in time” (no. 596).  Josemaria advises later in The Forge, “Be convinced that if you do not learn to obey you will never be effective” (no. 626). Obedience to God and His Church helps us try strong against the Enemy.

Defense against spiritual attack

Because God created humanity to live in communion, the sin of pride isolates individuals from others. Relationships strain, fracture, and eventually die if pride is left unchecked. Humility and gratitude attack and defend effectively against this sinister sin. When your weapons need repairing seek out the help of the Catholic Church and implore the aid of the Holy Spirit.


 “I can do all this through him who gives me strength.”Philippians 4:13  

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The Link Between Lent and Confession—by Guest Blogger William Hemsworth

On March 6 we celebrated Ash Wednesday.  That great day marks the beginning for the season of Lent.  For some Lent is a season that brings to mind drudgery and self deprecation, but is this what Lent is all about?  Is it about us merely giving something up, or is there much more to it?  Lent reminds us that spiritual warfare is real.  It is a call to arms in which we latch on to Jesus and head into battle.  We are not alone in this fight.  We have the communion of saints and our Lord Jesus Christ by our side.

spiritual warfare

Perhaps we should start with what Lent is not.  Lent is not a time to give up something in an attempt to be fashionable.  Many give up a favorite food or desert and call it a day.  The whole point of giving up something is to replace it with a spiritual practice.  What spiritual practice you take up is totally up to you.  Maybe you find yourself too busy to pray.  As a result, you may wake up 10 minutes early to pray to replace the 10 minutes you take eating your favorite candy bar.  My wife recently gave up Starbucks, and she has chosen to take the money she would normally spend and give it to the St. Vincent De Paul Society at our parish.  You may choose to take time throughout the day and pray the Liturgy of the Hours.  As previously stated, that is up to you and what you feel called to do.  However, fasting without prayer is merely dieting.  If you are obtaining or fasting, but not praying you are dieting.

prayer fasting almsgiving

Lent is an ancient practice that goes back to the earliest days of the church. In Luke 4:1-2 we read “Jesus, full of the Holy Spirit, returned from the Jordan and was led by the Spirit in the wilderness, where for forty days he was tempted by the devil. He ate nothing at all during those days, and when they were over, he was famished” (NRSV).  I was always intrigued as to why the sinless and divine Son of God went into the wilderness to be tempted.  This is something that Jesus did to prepare himself for ministry.  He was at his weakest after fasting for so long, and Satan knew that this may be his only chance.  Jesus did this as an example for us.  He knows how we are tempted because he experienced it first hand.  

If Jesus was tempted, do we think we are somehow exempt?  I certainly hope not, but as our Good Shepherd he is leading the way through danger.  By doing so he is stating that he is with us and beside us on this tough journey.  If you are a follower of Christ the evil one will come after you.  That is a guarantee.  We will get beat up at times, but we must get back up and dust ourselves off.

When I was in the military, we were taught to always keep your equipment in top condition.  Whether it was out Kevlar helmet, rucksack, or weapon everything had to be maintained.  Lent reminds us that there is more to life than the things of this world.  It is a time to reflect and evaluate our equipment.  

spiritual battle

In the spiritual life our equipment is our mind and hearts.  What are they preoccupied with?  What filth have they accumulated over the past year?  A weapon will not work if it is grungy and filthy.  Likewise, our souls get dirty from venial sin.  If we become complacent with venial sin it is much easier to fall into mortal sin.  Regarding this 1 John 5:17 states, “All wrongdoing is sin, but there is sin that is not mortal” (NRSV).  Mortal sin severs our relationship with God.  Essentially, we have made our choice, and it wasn’t God.

There is hope.  The hope is Jesus Christ and the sacraments that he established.  As previously stated, Lent is a time to reevaluate our spiritual lives.  It is a time to reflect on the things we have done and not done.  We all have sinned and have fallen short of God’s standard (Romans 3:23).  This does not mean that God does not want us anymore.  Nothing can be further from the truth.  

Our Lord has established the sacrament of reconciliation so we can once again be in fellowship with him.  The great church father St. John Chrysostom put it this way, “And though every day a man lives may rightly be a day of repentance, yet is it in these days more becoming, more appropriate, to confess our sins, to fast, and to give alms to the poor; since in these days you may wash clean the sins of the whole year”.

The evil once tries to tempt us in our weakness, just like he tried to tempt our Lord.  A lion attacks the member of heard that is sick, weak, and alone.  Satan tries to do the same thing.  He will try to make us feel alone and like we are too messed up to be reconciled to God.  That is one of his greatest lies.  Jesus wants you!  In the sacrament of confession, we are absolved over the sins that we have committed, both venial and mortal.  We have a clean slate and are once again reconciled with the church (in the case of mortal sin).  

Partaking of the great, and underutilized sacrament, assists us by strengthening our resolves against Satan and his temptations.  It is a crucial weapon in our daily spiritual warfare.  Without it we are taking a knife to a gunfight.  A few months ago a priest told me “Take advantage of the sacraments.  They are there to help us.  A priest will make the time.”  I implore you to make the sacrament of confession a key part of your Lenten journey this year.  Go during scheduled times, make an appointment, and make the time to make a good confession.  You will be happy that you did.  There is nothing greater than the love of God, and we feel it especially after He forgives us.


About our guest blogger:

William is a convert to the Catholic faith.  Before entering the church he was ordained as a Baptist and Lutheran and earned a Master of Divinity from Liberty Theological Seminary.  William lives with his wife and four children in Tucson, AZ and teaches religious education for children and adults.  Check out his website/blog at williamhemsworth.com for more great and informative Catholic content!

Thank you for sharing!

3 Reasons Lent 2019 is a War with Satan

time for war.jpg

War, battles, and conflicts have occurred through the entirety of human history. From the rise and fall of the Roman Empire to the religious war of the Reformation era people do not get along. According to Guinness World Records, World War II took the most lives of any war in history!


Note: For more information please refer to the link in the resource section at the end of this post.


While the atrocities of the last century still linger, a large portion of society may not believe it is possible for our new more civilized 21st century to fall into such incivility, cruelty, or violation of human rights on the scale of the Holocaust. Philosopher George Santayana, warned ,”Those who cannot remember the past are condemned to repeat it.”

gandalf prepare for battle.gif

Without knowledge of previous failing it is quite difficult to equip ourselves sufficiently for the battles that lie ahead. Today Catholics, and Christianity as a whole, around the world  celebrate Ash Wednesday— the beginning of the 40 day Lenten season. Being marked on the forehead with ashes in the shape of a cross, Christians will be reminded, “Remember you are dust and to dust you shall return.” This phrase actually is a reference to Genesis 3:19. Shortly after Adam and Eve disobey God the side-effects of sin involve an earthly death. Going back to the start human history we get reminded that the Devil, the prime Adversity of both God and humanity, sought conflict and that spiritual war continues into 2019. This post will examine three specific reasons we know war with Satan is guaranteed this Lent!

for-the-bible-tells-me-so-htbnt-mber-blrlin-ibatae-8858900

  1. For the Bible Tells Us So:  Genesis 3 involves the Fall of humanity from original communion with God into a separated sinful state. Verse 15 specifics points out the divisive between the offspring of the Woman (prefigured to be Mary) and the serpent (symbolic of the Devil). According to the Catechism of the Catholic Church paragraph 497, “After his fall, man was not abandoned by God. On the contrary, God calls him and in a mysterious way heralds the coming victory over evil and his restoration from his fall.304 This passage in Genesis is called the Protoevangelium (“first gospel”): the first announcement of the Messiah and Redeemer, of a battle between the serpent and the Woman, and of the final victory of a descendant of hers.”

While the victory over Satan is guaranteed through the Death and Resurrection of Jesus, the war still continues for Christians on an individual level. Salvation history from Abraham to Moses and David to John the Baptist prepared the way for Christ. The manual on how to triumph over Satan began with the Bible and continues to be safeguarded by the Church. Next, we will examine how the Catholic Mass demonstrates the war is not over with the Enemy.

 

2. Learning from the Liturgy: While the entire Mass contains spiritual riches including the readings, homily, and reception of the Most Holy Eucharist, a simple prayer at the beginning of the liturgy, known as the collect, is something you may want to pay attention to next Sunday. The General Instruction for the Roman Missal (GIRM) as this to say about the Collect prayer,


54. Next the Priest calls upon the people to pray and everybody, together with the Priest, observes a brief silence so that they may become aware of being in God’s presence and may call to mind their intentions. Then the Priest pronounces the prayer usually called the “Collect” and through which the character of the celebration finds

time for war.jpg

War, battles, and conflicts have occurred through the entirety of human history. From the rise and fall of the Roman Empire to the religious war of the Reformation era people do not get along. According to Guinness World Records, World War II took the most lives of any war in history!


Note: For more information please refer to the link in the resource section at the end of this post.


While the atrocities of the last century still linger, a large portion of society may not believe it is possible for our new more civilized 21st century to fall into such incivility, cruelty, or violation of human rights on the scale of the Holocaust. Philosopher George Santayana, warned ,”Those who cannot remember the past are condemned to repeat it.”

gandalf prepare for battle.gif

Without knowledge of previous failing it is quite difficult to equip ourselves sufficiently for the battles that lie ahead. Today Catholics, and Christianity as a whole, around the world  celebrate Ash Wednesday— the beginning of the 40 day Lenten season. Being marked on the forehead with ashes in the shape of a cross, Christians will be reminded, “Remember you are dust and to dust you shall return.” This phrase actually is a reference to Genesis 3:19. Shortly after Adam and Eve disobey God the side-effects of sin involve an earthly death. Going back to the start human history we get reminded that the Devil, the prime Adversity of both God and humanity, sought conflict and that spiritual war continues into 2019. This post will examine three specific reasons we know war with Satan is guaranteed this Lent!

for-the-bible-tells-me-so-htbnt-mber-blrlin-ibatae-8858900

For the Bible Tells Us So

 Genesis 3 involves the Fall of humanity from original communion with God into a separated sinful state. Verse 15 specifics points out the divisive between the offspring of the Woman (prefigured to be Mary) and the serpent (symbolic of the Devil). According to the Catechism of the Catholic Church paragraph 497, “After his fall, man was not abandoned by God. On the contrary, God calls him and in a mysterious way heralds the coming victory over evil and his restoration from his fall.304 This passage in Genesis is called the Protoevangelium (“first gospel”): the first announcement of the Messiah and Redeemer, of a battle between the serpent and the Woman, and of the final victory of a descendant of hers.”

While the victory over Satan is guaranteed through the Death and Resurrection of Jesus, the war still continues for Christians on an individual level. Salvation history from Abraham to Moses and David to John the Baptist prepared the way for Christ. The manual on how to triumph over Satan began with the Bible and continues to be safeguarded by the Church. Next, we will examine how the Catholic Mass demonstrates the war is not over with the Enemy.

Learning from the Liturgy

While the entire Mass contains spiritual riches including the readings, homily, and reception of the Most Holy Eucharist, a simple prayer at the beginning of the liturgy, known as the collect, is something you may want to pay attention to next Sunday. The General Instruction for the Roman Missal (GIRM) as this to say about the Collect prayer,


54. Next the Priest calls upon the people to pray and everybody, together with the Priest, observes a brief silence so that they may become aware of being in God’s presence and may call to mind their intentions. Then the Priest pronounces the prayer usually called the “Collect” and through which the character of the celebration finds expression. By an ancient tradition of the Church, the Collect prayer is usually addressed to God the Father, through Christ, in the Holy Spirit,[56] and is concluded with a Trinitarian ending, or longer ending, in the following manner:

• If the prayer is directed to the Father: Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, for ever and ever;

• If it is directed to the Father, but the Son is mentioned at the end: Who lives and reigns with you in the unity of the Holy Spirit, one God, for ever
and ever;

• If it is directed to the Son: Who live and reign with God the Father in the unity of the Holy Spirit, one God, for ever and ever.

The people, joining in this petition, make the prayer their own by means of the acclamation Amen.

At Mass only a single Collect is ever said.


Read the following Collect from today’s Ash Wednesday Liturgy and pay attention to the theme of war/conflict with evil:

Grant, O Lord, that we may begin with holy fasting this campaign of Christian service, so that, as we take up battle against spiritual evils, we may be armed with weapons of self-restraint. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, for ever and ever. 

I highlighted key words and phrases that stood out to me as the priest recited the Collect. Those of you steeped in video-game culture will recognize the term campaign. Defined as a “series of military operations intended to achieve a particular objective, confined to a particular area, or involving a specified type of fighting” to here Lent referred to as a campaign is intriguing. Prior to this year, I never truly would think of fasting as a WEAPON against spiritual evil! I have always known the benefits of fasting for growing in the spiritual life, however, hear phrases such as “may be armed with weapons of self-restraint” really takes the spiritual battle and makes it more tangible and digestible to understand.

infinitywargif7.gif

Advice from Saintly Soldiers

 Along with Sacred Scripture and the Mass, the saints throughout history support the notion that Lent is a time of war with the Devil. According to St. Philip Neri, “There is nothing the devil fears so much, or so much tries to hinder, as prayer.” Prayer is listed as the first of the trifecta of weapons to overcome evil during Lent. St. Alphonsus De Ligouri also spoke of the how gluttony (the inverse of fasting) acts as a doorway to other sins, “He that gratifies the taste will readily indulge the other senses; for, having lost the spirit of recollection, he will easily commit faults, by indecent words and by unbecoming gestures. But the greatest evil of intemperance, is that it exposes chastity to great danger.”

St. Teresa of Avila had this  to say about fasting, “Our human nature often asks for more than what it needs, and sometimes the devil helps so as to cause fear about the practice of penance and fasting…My health has been much better since I have ceased to look after my ease and comforts.” For the sake of brevity, I will stop here. As you can see though the saints in unison with the Bible and Sacred Tradition reiterate the importance of fasting and prayer to battle the Evil One! Be careful to not boast of your Lenten sacrifices as Jesus warned in today’s Gospel. Instead, ask the Holy Spirit for the virtue of humility as you don the spiritual armament of prayer, fasting, and almsgiving in the War on Satan this Lent!  

war on satan meme

Resources/Related Links:

http://www.guinnessworldrecords.com/world-records/highest-death-toll-from-wars/

https://www.catholicworldreport.com/2017/06/07/satan-past-present-and-future/

http://www.usccb.org/prayer-and-worship/the-mass/general-instruction-of-the-roman-missal/girm-chapter-2.cfm

https://thesimplecatholic.blog/2019/02/28/say-yes-to-the-no-practicing-self-denial

 

 

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Satan’s Sinister Weapon—Dosage of Despair


spiritual warfare.jpg

A few years ago, I discovered a “secret weapon” the Devil utilizes to lull Christians into a false security of security—the snooze button (see related links at end of article for more information!). Along with the cloudy weather, and antics of my children, I am confident that a clandestine onslaught against me by the Adversary planted the seeds of spiritual sloth and gluttony. This weekend so a resurgence of another spiritual attack on my soul, this time with arguably the most sinister weapon of all—despair. Ironically, this attack landed on the Third Sunday of Advent—Gaudete Sunday—a time of joy in anticipation for the birth of the Christ-Child.

despair in face of joy

What happened? I believed to be on track, spiritually, to grow closer to Jesus. My wife and I made a concerted focus to pray before the Advent wreath and read the Gospel reading for the day. C.S. Lewis wrote, “Look for yourself, and you will find in the long run only hatred, loneliness, despair, rage, ruin, and decay. But look for Christ, and you will find Him, and with Him everything else thrown in.” Focusing on myself, shifted the focus away from God. The effects have been quite devastating. Despair compounds quicker than a pay-day lender loan’s interest.

despair giff.gif

What is the defense against Satan’s sinister weapon? The answer is as old as time itself, but never more relevant—trust in God always. St. Maria Faustina always provides me uplifting words. In her diary she wrote, “I will not allow myself to be so absorbed in the whirlwind of work as to forget about God.  I will spend all my free moments at the feet of the Master hidden in the Blessed Sacrament.” While, I failed miserably earlier today about lamenting too much and dwelling too much on the failures and stresses of work, the good news is that it is never too late to hit the re-set—so long as it is not the re-set for the snooze button J!].

Together with reading about the saints of Divine Mercy like St. Faustina, the singular best weapon to combat despair is hope. We are led our Hope of Hopes most easily through following the witness of Jesus’ Mother. St. Louis de Montfort declared, “The Rosary is the most powerful weapon to touch the Heart of Jesus, Our Redeemer, who loves His Mother.”

Hope dispels despairs. Hope in Christ hold eternal consequences. Think about the two thieves crucified next to Jesus. Luke 23:39-43 details out an end of life exchange between the two criminals and Jesus. The unrepentant thief ridiculed Jesus. While his fate is ultimately not specifically given, the good thief, or the penitent thief we are told was forgiven and allowed into Heaven.


40 But the other answered, and rebuking him said, “Do you not even fear God, since you are under the same sentence of condemnation? 41 And we indeed are suffering justly, for we are receiving [c]what we deserve for our deeds; but this man has done nothing wrong.” 42 And he was saying, “Jesus, remember me when You come [d]in Your kingdom!” 43 And He said to him, “Truly I say to you, today you shall be with Me in Paradise.”


Although the Adversary utilizes the primary spiritual weapons of the seven deadly sins, a sinister side effect, and weapon in an of itself is despair. Frequenting the sacraments, praying the Rosary daily [or at the very least petitioning the Blessed Virgin for aid], and asking spiritual guidance from the saints will galvanize you in the spiritual battle.

Pope Benedict XVI on hope

 A Prayer for Hope

Heavenly father, I am your humble servant,
I come before you today in need of hope.
There are times when I fell helpless,
There are times when I feel weak.
I pray for hope.
I need hope for a better future.
I need hope for a better life.
I need hope for love and kindness.
Some say that the sky is at it’s
darkest just before the light.
I pray that this is true, for all seems dark.
I need your light, Lord, in every way.
I pray to be filled with your light from
head to toe. To bask in your glory.
To know that all is right in the world,
as you have planned, and as you want
it to be. 
Help me to walk in your light, and live
my life in faith and glory.
In your name I pray, Amen.

Related Links: https://thesimplecatholic.blog/2015/06/09/satans-secret-weapon-the-snooze-button/

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Forming Good Habits—Say Yes to the Good and No to the Bad

Irish playwright Bernard Shaw spoke once said, “There is no love sincerer than the love of food.” Truly, what could be more commonplace than eating, save for drinking water or possibly sleep. Food is a necessity to living—nourishment sustains us physically. Ralph Waldo Emerson whimsically wrote, “Moderation in all things, especially moderation.” Any physical good in this world is susceptible to become an evil if it interferes with a higher good or turns into a disordered love.

Excessive eating of sugary foods [candy, mocha coffees, and fast food] is something I have struggled with over the course of recent months—an past few years! Normally, I would rationalize my food choices. “I have a good metabolism!” or “I ran several miles yesterday,” were a couple of my excuses for refusing to stymie my desire for fast-food and over-indulging in sweets. While some people may simply view overeating leading to physical effects, this bad habit of gluttony actually may have pernicious changes to your spiritual life.

According to the Catechism of the Catholic Church 1866, gluttony is listed among the deadly sins, “Vices can be classified according to the virtues they oppose, or also be linked to the capital sins which Christian experience has distinguished, following St. John Cassian and St. Gregory the Great. They are called “capital” because they engender other sins, other vices.138 They are pride, avarice, envy, wrath, lust, gluttony, and sloth or acedia.”

Although not the most sinister, dangerous, or even the most common of the 7 deadly sins, the sin of gluttony seems to go under the radar and unnoticed as an underlying issue. Perhaps it is because I live in the United States and 21st century were food choices and availability abound, but I always viewed gluttony as the stealthiest of the capital sins. The Evil One seeks to entrap souls by stumbling into this seemingly benign pit of primal urge to eat. Pope Saint Gregory the Great spoke of gluttony in this manner, “The vice of gluttony tempts us in five ways. Sometimes it forestalls the hour of need; sometimes it seeks costly meats; sometimes it requires the food to be daintily cooked; sometimes it exceeds the measure of refreshment by taking too much; sometimes we sin by the very heat of an immoderate appetite.” My unhealthy desire for Burger King Ice Mocha Coffees certainly fit the holy pontiff’s description as a temptation. Increased expenses in our budget and causing me to rush to work unnecessarily are physical effects of my gluttonous attachment.

Regarding my spiritual life, my gluttonous habits caused undue financial stresses and anger flares between my wife and I. What is the remedy to my sickness? Simple. Say no to the bad and say yes to the good!

1. Fasting:  Pope Saint John Paul II declared, “Fasting is to reaffirm to oneself what Jesus answered Satan when he tempted him at the end of his 40 days of fasting in the wilderness: “Man shall not live by bread alone but by every word that proceeds from the mouth of God” (Mt 4:4). Combined with the sacrament of Confession the fruit of fasting include greater self-control and trust in God. Currently, I am limiting my caffeine intake and making more conscience and controlled situations with what I eat.

Fasting means abstaining from food, but includes other forms of self-denial to promote a more sober lifestyle. But that still isn’t the full meaning of fasting, which is the external sign of the internal reality of our commitment to abstain from evil with the help of God and to live the Gospel . . .

2. Say Yes to the Good: What exactly is good? Is that not relative to each individual? Ultimately, there is an inherent goodness to all of creation—Genesis 1:31 mentions “God looked at everything he had made, and found it very good.” Saint Augustine reiterated this biblical truth that all created reality contains goodness, but focusing on a smaller good over a greater good is in a sense committing evil. “All of nature, therefore, is good, since the Creator of all nature is supremely good. But nature is not supremely and immutably good as is the Creator of it. Thus the good in created things can be diminished and augmented. For good to be diminished is evil,” the Doctor of the Church declared in his Confessions. Place creation above human interactions would be considered disordered and likewise placing humans over God would be also disordered.

Giving up my penchant for coffee and sugar

to sacrifice for the greater good of my

family’s budget—more money to go around

for healthier food and needs for my children,

is following the chain of being.

Forming better habits involve sacrificing

lesser good for higher goods.  The first step is

to say no to the bad—this may be achieve

with penance and fasting. Secondly, say YES

to the good—prioritize accordingly. God first,

others second, yourself third.


“And He said to him, “Why are you asking Me about what is good? There is only One who is good; but if you wish to enter into life, keep the commandments.” –Matthew 19:17

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Universal Antidote to Loneliness and Despair

Confusion, misunderstanding, strife, and conflict pervade our modern world. “Fake-news” recently become a moniker attached to popular United States media outlets. The human race seems to be more splintered and fractured now more than ever! Ancient Greek tragedian Sophocles declared this timeless truth, “Despair often breeds disease.” Viewing life from the singular optic of the self-perspective also leads to despair. I am most troubled and experienced hopelessness especially when my daily living is self-centered.

According to the great Christian apologist C.S. Lewis, “Look for yourself, and you will find in the long run only hatred, loneliness, despair, rage, ruin, and decay. But look for Christ, and you will find Him, and with Him everything else thrown in.” In high school I used to listen to Green Day [not sure if this is a good thing to admit or not! :P] when I ran for cross country practice. The song Boulevard of Broken Dreams had a catchy beat and was always on the top of my playlist. Not fully reflecting on the meaning of the lyrics, in hindsight the words hint at a forlornness that is sadly all too familiar in the modern world:

I walk a lonely road

The only one that I have ever known

Don’t know where it goes

But it’s home to me, and I walk alone

I walk this empty street

On the Boulevard of Broken Dreams

Where the city sleeps

And I’m the only one, and I walk alone

Last week, I previously wrote about how hope fends off despair. Because of the incessant onslaught from our Adversary despair creeps into life each and every day! Being aware of our daily battle as humans and knowing our ultimate aim in this journey in life are excellent ways to help ward off despair.

Along with hope, being thankful daily is essential to combat devilish despair and pessimism. St. Gianna Beretta Molla spoke of gratitude in this way, “The secret of happiness is to live moment by moment and to thank God for what He is sending us every day in His goodness.” The days where I experience greater peace, joy, and contentment are the same days where I make a point to be thankful for the simple blessings. As a Catholic my faith life centers on the Eucharist. A few years ago, I discovered that the word Eucharist comes from the Latin Eucharisiai which translates as thanksgiving. The Eucharist is “the source and summit of the Christian life (CCC 1324).

Despair, worry, and anxiety sprung up on me suddenly several times this week. Usually it stems from hearing news that I perceived as bad, viewing it solely from my perspective, or possessing an entitled mindset. Giving myself a small five or ten minute break allowed me to reframe my mindset.

Reminding yourself to be thankful throughout the day is absolutely key to fending off despair and anguish. Martin Luther King Jr. declared, “We may have all come on different ships, but we’re in the same boat now.” Times where I am angry or frustrated with my children or wife usually is not indicative of their behavior. Rather, it is an indictment on my attitude of ingratitude for the blessings that God bestowed on my daily. As a father, I need to be more thankful—promoting this mentality will flow to the rest of my family and create a culture of love and compassion.

We all come from different backgrounds, past, and family make-ups, but holds humanity together is our ability to be thankful daily! Let us start anew and don a thankful attitude to combat despair and loneliness.

“Gratitude is the first sign of a thinking, rational creature.” –Ven. Solanus Casey

Thank you for sharing!