Don’t Judge, Be Happy!

Over the course of the past month, the word judge has become a hot-button term. The allegations against newly confirmed Associate Supreme Court Justice Brett Kavanaugh dominated the news cycle. Everyone seems to have their own opinion about the matter. Ironically, people formed a judgment on his character before analysis of the entire facts. Now, this post is not aimed at dissecting that judicial confirmation process or whether it was right or wrong that he was appointed to the Supreme Court. There are plenty of other articles, sites, and media avenues that address this issue. What I wish to highlight is that judgments form quickly, and sometimes even unconsciously.

Going to the New Testament, Jesus makes his case about judging clear in Matthew 7:1-5,

1*a “Stop judging,* that you may not be judged.b 2For as you judge, so will you be judged, and the measure with which you measure will be measured out to you.c 3Why do you notice the splinter in your brother’s eye, but do not perceive the wooden beam in your own eye? 4How can you say to your brother, ‘Let me remove that splinter from your eye,’ while the wooden beam is in your eye? 5You hypocrite,* remove the wooden beam from your eye first; then you will see clearly to remove the splinter from your brother’s eye.

Because of our fallen human nature, avoidance of judgment is much easier said than done. St. Maria Faustina, wonderful saint and mystic who provided the world with the Divine Mercy Image, declared, “Let our judgment of souls cease, for God’s mercy upon them is extraordinary.” As a mere creation of the Creator, I cannot possible fathom the depths of the ocean of his mercy. Speaking with my brother about trials and negativity I face at work on a daily basis, he told me the following advice that lines up perfectly with the truth proclaimed by Jesus and echoed by Sister Faustina. My brother simply said, “Do not judge people ever. Just eliminate judging someone as “bad” at all times. If you stop judging, I guarantee you will be happy!”

How exactly do you begin to stop judging others? The easy answer is the following—just start! Fill your mind with something else when judgmental thoughts start to creep in. Pray the Hail Mary, place a holy icon of a saint or Jesus at your desk, or read the daily Mass readings throughout the day. These are a few small, but concrete examples of things that I did to slowly work to replace, but judgmental attitude. When all other means fail, I look to the official teaching of the Catholic Church for ways to show mercy to others.

According to the Catechism of the Catholic Church, 2447,”The works of mercy are charitable actions by which we come to the aid of our neighbor in his spiritual and bodily necessities. Instructing, advising, consoling, comforting are spiritual works of mercy, as are forgiving and bearing wrongs patiently. The corporal works of mercy consist especially in feeding the hungry, sheltering the homeless, clothing the naked, visiting the sick and imprisoned, and burying the dead. Among all these, giving alms to the poor is one of the chief witnesses to fraternal charity: it is also a work of justice pleasing to God.”

Free yourself from the shackles of judgment, but filling your life with holy words, thoughts, actions, and works. Remember this will be a continual battle, but by relying on the guidance of the Jesus Our Savior, Mary our Comforter, and guides of the saints you are not in this journey alone. Be happy today. Don’t judge others!

Purposeful Pain or Strange Suffering—A Catholic Perspective

Famous scientist and prominent atheist Richard Dawkins once declared,

The total amount of suffering per year in the natural world is beyond all decent contemplation. During the minute that it takes me to compose this sentence, thousands of animals are being eaten alive, many others are running for their lives, whimpering with fear, others are slowly being devoured from within by rasping parasites, thousands of all species are dying of starvation, thirst, and disease. The universe that we observe has precisely the properties we should expect if there is, at bottom, no design, no purpose, no evil, no good, nothing but pitiless indifference.

What a sad, desolute world outlook? To be honest, looking at the natural world and pondering my finitude and littleness in the universe, I too struggle with seeing purpose in pain and suffering. The end result of reality directly colors whether a person finds meaning in suffering or not. As a cradle Catholic, and a de-vert [a term I made up to refer to a cradle Catholic who experienced a deeper conversion], I learned that while suffering sucks, its strangeness and hideousness of suffering need not lead to the lonely road of despair and meaninglessness.

Through the Incarnation and eventually the Passion, Death, and Resurrection of Jesus Christ the bridge between humanity and divinity was created through the means of redemptive suffering. Over the course of my young life, I learned more from suffering and lows points of my life then from my high points. Saint Pope John Paul II plainly summed up the Catholic view of suffering, “Each man, in his suffering, can also become a sharer in the redemptive suffering of Christ.” Offering any trials and tribulations that come my way—whether life-impacting or trivial—allows me to get beyond my limited perspective. Surviving suffering not only builds my character, but I acquire wisdom to learn that in the end God in ultimately in control.

Last night torrential rain poured and I realized that I parked in the back corner of the parking lot. I knew that the walk to my car would drench me from head to toe. My natural reaction normally would be to complain about the situation. Instead, I realized, “Maybe this small, trivial couple minutes of suffering may be an opportunity for me to offer up to grow in holiness and patience!”

Watching my fellow co-workers ran out to their vehicles, I simply walked to my car. The cold, constant precipitation washed over my head and down my body and my glasses fogged up instantly as I entered my car.   “Each man, in his suffering, can also become a sharer in the redemptive suffering of Christ.” My short walk of suffering is nothing compared to the sacrifice my Lord and Savior underwent on Calvary. Seek any opportunity [large or small] to unite your suffering to Christ’s Passion. I will leave you with the following wisdom of saints to reflect today and for whenever you struggle with despairing when life gets you down!

“As iron is fashioned by fire and on the anvil, so in the fire of suffering and under the weight of trials, our souls receive that form which our Lord desires them to have.” –St. Madeline Sophie Barat

“When it is all over you will not regret having suffered; rather you will regret having suffered so little, and suffered that little so badly.” –St. Sebastian Valfre

“If God sends you many sufferings, it is a sign that He has great plans for you and certainly wants to make you a saint.”

–St. Ignatius Loyola

“The road is narrow. He who wishes to travel it more easily must cast off all things and use the cross as his cane. In other words, he must be truly resolved to suffer willingly for the love of God in all things.”

–St. John of the Cross

“Suffering is a great grace; through suffering the soul becomes like the Saviour; in suffering love becomes crystallised; the greater the suffering, the purer the love.”

–St. Faustina

“For Jesus Christ I am prepared to suffer still more.”

–Saint Maximilian Kolbe

3 Reasons Why Christians Need to Always Err on the Side of Mercy

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“Why are you purposefully making errors?” Should we not put the customer first instead of individual metrics? Why does she [my wife] refuse to help around the house? Do my children live to make life difficult?  These questions bombarded my mind over the course of the past few weeks while at work and home. The roots of impatience and capricious thoughts grew in my heart.

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Today, I made time during my breaks and after work to reflect on my anxieties, worries, and fears. Slowing down to ponder the effects of my actions [or inactions] allowed me to realize the message of Psalm 103 is not merely a pious saying, but rather it is essential to incorporate mercy into daily living! According to the Psalmist, “Merciful and gracious is the LORD, slow to anger, abounding in mercy” (Psalm 103:8). Rooted in compassion, mercy is what all Christians are compelled to show their fellow neighbors at all times.

Admittedly, I fail at this goal each and every day. I lash out in anger when my children do not listen to my directions, I am quick to judge my co-workers mistakes as failings, and I fail love my wife—each and every day—as Christ loved the Church! Below are three reasons why Christians need to display mercy daily!

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  1. Work Sanctifies: A turning point in my spiritual journey occurred upon my discovery of the richness of theological wisdom of St. Josemaria Escriva. Founding Opus Dei, the Spanish priest reminded the world that everyone is called to holiness and that ordinary life can sanctify us. An anonymous donor at my parish gifted various families during Christmastime. Serendipitously, my family was chosen to receive gifts. We only needed to complete a form with suggestions for items based on our needs and wants. Under the section marked “wants” I requested the book The Way by Fr. Escriva.

Along with being a treat to read, the saint’s wisdom is quite practical to living amidst the busyness of daily living. According to paragraph number 359 he wrote, “Add a supernatural motive to your ordinary professional work, and you will have sanctified it.”  Working for the sake of breadwinning is an admirable goal. However, only when I begin my workday with the specific mentality that the joys, trials, and anything in between that I encounter in my labors will lead me to becoming the best version of myself do I truly thrive—not merely survive at work!

The Second Vatican Council’s spoke of the value of human work as well. According to the Council Fathers,

Human activity, to be sure, takes its significance from its relationship to man. Just as it proceeds from man, so it is ordered toward man. For when a man works he not only alters things and society, he develops himself as well. He learns much, he cultivates his resources, and he goes outside of himself and beyond himself. Rightly understood this kind of growth is of greater value than any external riches which can be garnered. A man is more precious for what he is than for what he has (Gaudium Et Spes, 35).

The essential message is that personal development occurs through our daily work, it matters not what we are doing as long as we continue to strive for excellence in virtue and develop our love for God and fellow mankind.

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  1. Marriage Matters: K. Chesterton reparteed regarding the subject of marriage by saying, “Marriage is a duel to the death which no man of honor should decline.” From my experience, the English essayist’s words ring true for my marriage.

This grace proper to the sacrament of Matrimony is intended to perfect the couple’s love and to strengthen their indissoluble unity. According to the Catechism of the Catholic Church number 1641, “This grace proper to the sacrament of Matrimony is intended to perfect the couple’s love and to strengthen their indissoluble unity. By this grace they “help one another to attain holiness in their married life and in welcoming and educating their children.”

Being a parent myself, I learned it is essential to err on the side of mercy when raising children. Repeating commands to my children is a frequent task. Recognizing that my son and daughter do not always intentionally refuse to listen is key to bettering me as a parent. Children learn new things daily, hourly, and sometimes each and every minute. Kid’s excitement of experiencing newness oftentimes gets perceived—at least I fall into this erroneous line of thought— as them acting out or being too rambunctious. Parents need to be slow to anger and rich in mercy like the Divine Father.

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  1. Just Don’t Judge, You are not the Just Judge: Jesus’ most famous teaching with regards to judging others comes from Matthew 7:1-5. Our Lord informed the crowds during his Sermon on the Mount with the following,

Do not judge, or you too will be judged. 2For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you. 3“Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? 4How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye? 5You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.

This ever relevant message seems always be applicable no matter the age or nation a person is from. Yesterday, I saw a thread on a Catholic-related Facebook group that I am a member where Christ’s words would have been wise to ponder. The original post discussed a recent quote about Pope Francis and his conversation with a man with same-sex attraction. People seemed quick to judge the bishop of Rome’s statements as being out of line with Catholic Church teaching.  Judging from the peanut gallery does not solve the issues the Church faces on a daily basis. statler-waldor-peanut-gallery

Christians need to err on the side of mercy for it is the centerpiece of Jesus’ teaching. While the entirely of Catholic Church tradition emphasized God’s Mercy, the focus of Divine Mercy deepened with the saints of the 20th century. Perhaps the best encapsulation of Divine Mercy is St. Maria Faustina’s mystical experiences with Jesus Christ.  “‘I am love and Mercy Itself.  There is no misery that could be a match for My mercy, neither will misery exhaust it, because as it is being granted – it increases.  The soul that trusts in My mercy is most fortunate, because I Myself take care of it.’” (Diary of a Soul 1273, page 459). Let us reflect God’s mercy in our daily life and ask the Holy Spirit to guide us away from an unhealthy judgmental mindset!

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God of Surprises—Turning the Greatest Murderer of His People into His Greatest Evangelizer

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According to Luke 5:26, “Then astonishment seized them all and they glorified God, and, struck with awe, they said, ‘We have seen incredible things today.’” From the onset of Jesus’ ministry the followers of Jesus become astonished at his works. As a perfectionist and control-freak, my natural inclination is to seek regularity and pattern in daily living. While I enjoy reading about sudden plot twists from the comfort of my armchair, I did not handle tons of surprises in my life well.

Most choices I make only occur after being carefully calculated and thought out. Today started no differently. Always planning ahead, I woke up quickly going over the list of my agenda for the day: get breakfast ready for the wife and kids, take my son to school, exercise, take younger kids to library, get more cereal—this perhaps was the most important as to avoid a meltdown from my 4 year old tomorrow morning—  and finally drop the kids off at daycare before going to work. WHEW! If I was not already tired I am now after writing that sentence! Hopefully, you have not grown weary yet. My daily routine planted its grip on me which grants me stability, but the downside is I am not as open to wonder and awe as easily.

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The paradox with seeking complete control of your life is that anxiety seems to follow close behind. Although I had a productive day errand-wise when it came to writing this article I initially hit a roadblock. Anxiety set in. What to write about? How would I be able to compose engaging material that without being forceful in my thought? The words of St. Paul came to assuage my concerns. He proclaimed, “”Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Phillipians 4:6-7). Paul of Tarsus’ conversion story always appealed to me.

Throughout this week I thought a lot about the surprising [and questionable] reasoning of God to select a former mass murderer to serve as his primary evangelizer in the early Church. See the thing about God’s will and plan is that it goes above man’s mere superficial gaze. The God of Paul, the Divine Trinity of Father, Son, and Holy Spirit, is a being of great surprises. God surprised me today When I looked up the daily Mass reading for April 17th,[today!] I almost stood up from my desk in awe! The first reading for Tuesday of the Third Week of Easter comes from Acts 7:51-8:1A—the stoning of Stephen. Stephen’s murder represented the height of Saul’s sin. I truly do not believe my ponderings on St. Paul were mere coincidence. God planted a desire in my heart—the same day that the Mass readings were about his past failures!—to look to Paul’s journey toward conversion as a testament of Divine Mercy.

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Among the most sinister characters in the New Testament, Saul led the assault against Christians. However, at the end of the Acts of the Apostles the same individual goes by the name Paul, became a household name in the early Church, and preaches through the ancient world the Good News of Jesus Christ. How is that possible? Answer: The God of the Universe loves to surprise. The plot twist involving the former persecutor of Christians is just one example of God’s mysterious, yet amazing plan of salvation.

The pride and self-righteousness of Saul prior to his conversion speaks directly to my own struggles with hubris and judgmental attitude towards others of different backgrounds. Acts 9 contains the conversion story of Saul. Traveling to Damascus, a bright light from the sky blinds him and Saul falls to the ground. Receiving temporary blindness for three days, the Lord moves in the heart of Saul during his period of darkness. After being healed from his blindness, Saul is baptized and takes the new Christian name of Paul—and the rest of the story is history.

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Does your own pride cause myopia in your spiritual life? Are you in a place in your life where it would not be a bad thing to be knocked off the high horse of hubris? Have past actions caused innocent people to suffer? These are questions I reflect on today— and need to regularly ponder—as I sojourn through life. Am I currently Paul? Or have I acted like a Saul lately?

St. Maria Faustina detailed this truth about God’s mercy in Diary of Saint Maria Faustina Kowalska: Divine Mercy in My Soul“A soul does not benefit as it should from the sacrament of confession if it is not humble. Pride keeps it in darkness. The soul neither knows how, nor is it willing, to probe with precision the depths of its own misery. It puts on a mask and avoids everything that might bring it recovery” (113, page 63). I would not be surprised if the memory of St. Paul’s conversion in Acts 9 acted as a seed planted by the Holy Spirit as the Polish saint wrote these words. God’s write a perfect story with imperfect story. St. Paul is a testament to this fact. I am given hope by learning to trust in God’s surprising and unexpected details in his plan of salvation!  

God writes straight

 

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3 Incredibly Simple Tools to Incapacitate Anxiety 

According to Derek Beres, a Los Angeles-based author, music producer, and fitness instructor in a 2017 article Why is Anxiety Increasing in America?,

Anxiety is one of those phenomena that non-sufferers sometimes claim, ‘it’s all in your mind.’ That’s simply not true; panic attacks are also a somatic experience. With a growing awareness of what creates anxiety and a captive online community searching for solutions, we’re learning more about what those triggers are and how they interact with our mind and body.

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While I am far from an expert on the psychology or neurology, I do have knowledge about anxiety from my own personal experiences. Suffering from anxiety and depression myself I learned methods to combat worry and constant anxiety. As a father and husband I learned that the bustle and complexity of family life ultimately points me toward growing in the virtue of patience and gentleness instead of being a burden to my career endeavors. Facing a barrage of continual interruptions, meltdowns, and challenges from my youngest son–who was diagnosed with autism spectrum disorder– some days I feel like giving up. Ironically, enough, this is the seventh attempt to finish this paragraph already this morning [my two-year old wanted me to get a particular toy-car from under the couch and then he proceeded to open the fridge and point to the pickle jar for his second-breakfast snack! :)]

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Sadly, I momentarily allowed the stress wanting to post today’s article sooner rather than later to get the better of me. Suffering interruptions and being compelled to exercise patience I believe actually strengthens my message rather than weakening it. I am reminded by the words of St. Maria Faustina on the subject of suffering, “O, my Jesus, I understand well that, just as illness is measured with a thermometer and a high fever tells us of the seriousness of the illness; so also, in the spiritual life, suffering is the thermometer which measures the love of God in a soul.” Below I am sharing three incredibly simple tools to help to incapacitate anxiety.

Disclaimer: Please remember that the battle against depression and anxiety must be continually fought so while these tool are effective they may not all apply to you now, but I promise you it would be wise to keep them on your utility-belt for the future.

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  1.  Checkpoint victories: Recently, I learned that the best way to develop a strategy against stress, anxiety, depression, and fear of failure is to focus on miniature goals. As an avid runner in high school, I utilized this practical strategy when finishing a 5-6 mile training circuit. Focusing on a point close ahead [i.e. a stop-sign, a large tree, or the corner of the block] I made checkpoints for me to continue running towards. As a result of these minor checkpoints, small victories led to the major victory–finishing a training session without stopping or setting a personal record during a race.

While many of you may not be a runner, and some may even despise exercise [believe me I understand some days I dread working out and simply lack the energy to do so!] the idea of setting short-term and minor goals is something that is transferable to managing daily anxiety. “Focus on two or three specific goals instead of trying to succeed at mastering many, many things at once. This will help reduce your stress,” my manager told me yesterday. Today, I am heeding his words by incorporating these three tools today and for the rest of the week.

Even as I write/wrote this post, I am making bit-sized victories as my kids demanded/asked for my attention. Consequently, the involuntary writer hiatus count is up to 18–it may be up to closer to 30-40 by the time this post is complete that may depend on whether my kids place nicely together the amount of times I decide to help of my favorite literary creature the Thesaurus for inspiring me to come up with fancy phrasing/names such as the involuntary writer hiatus count [as opposed to the boring “interruption-count”]

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  1. ♬ Make a list, check it twice ♬: No, I am not referring to the Christmas classic song Santa Claus is Coming to Town. Thank goodness, right! We already have Christmas in July specials do we really need Santa in Springtime? The second tool to incapacitate anxiety is to make a list of all the blessings in your life. A simple way to incorporate this into the work day is to put a blank Post-It note on your desk. Next, as the day progresses [if there is no time in the morning] start to jot a names of people that bring you joy. Include as well any material goods that you are grateful for as well: shelter, sunlight, water, food, clothes, and other simple joys. Trying this yesterday allowed me to re-orient any negative and anxious feelings towards a mindset of thanksgiving.

 

  1. Acid Attack:  According to research [see link for more information: https://www.huffingtonpost.com/tamara-star/post_13013_b_11766146.html%5D , eating citrus fruits is a practical tasty way to lower anxiety. Noticing a fellow co-worker eating an orange everyday on her morning break piqued my attention especially because she shared her daily struggles with anxiety and depression. I tried this simple strategy this week–and it worked! The citric acid and taste of the orange calmed my stress. I even kept the orange peel and smelled a few times the oil from the peel and scent of citric acid continued to provide soothing relief.

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Well, I finally finished this post. Anyone interested in the grand total for the involuntary writer hiatus count: it reached 30–and no, I did not visit my friendly online Thesaurus again, that was all my children–impressive to say the least! Hopefully, you find these tools invaluable in your war against anxiety. Once again, it you do not find them useful currently, please keep them in your anxiety armory for the next skirmish against stress. After all that writing, I am famished, I think my second breakfast will consist of a couple oranges! Thank you again for reading.

 

3 Ways to Stay Relevant as a Catholic Blogger

“The soul’s true greatness is in loving God and in humbling oneself in His presence, completely forgetting oneself and believing oneself to be nothing; because the Lord is great, but He is well-pleased only with the humble; He always opposes the proud,” St. Maria Faustina wrote in Divine Mercy in My Soul. I am a proud man. Proud in the sense that I strive for greatness daily. I am proud of my accomplishments. I am proud of my growth as a writer.

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There are periods in my life when pride is healthy—I am confident in the gifts and blessings God gave me to lead others to Christ. Lately, I have been veering closely to the sin of pride. I look inward at my accomplishments as if I am the sole reason for my successes. I need to be constantly reminded through Sacred Scripture, Sacred Tradition, and the Mass that humility of heart and mind leads to true success. My best writing does not stem from my intellect. From my experiences I have learned that listening to the promptings of the Holy Spirit along with relying on the wisdom of Mother Church and Her saints provides the greatest fruits in my writing and personal satisfaction. I want to share three ways that one can remain relevant as a Catholic blogger [or really a Catholic evangelizer in general!]

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  1. Testify to the Truth: According to the Catechism of the Catholic Church paragraph 2465-2466,

The Old Testament attests that God is the source of all truth. His Word is truth. His Law is truth. His “faithfulness endures to all generations.”255 Since God is “true,” the members of his people are called to live in the truth.256

In Jesus Christ, the whole of God’s truth has been made manifest. “Full of grace and truth,” he came as the “light of the world,” he is the Truth.257

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This seems like an obvious statement. Of course, any Catholic needs to testify to the truth. It should go without saying…right!? Perhaps, testifying to the truth is a self-evident statement. Regardless of whether it is obvious or not, it is always good to be clear with our mission as followers of Christ. I am as guilty as anyone of preaching the Word of God, but not living it to its fullest extent. I struggle with anger, pride, gluttony, greed, doubt, and sloth daily. I need to renew my mission as an evangelizer of the Good News and it starts with me being reminded to remain steadfast to the truth that has been safeguarded and passed down by the Catholic Church.

My former self used to fall into theological rabbit-holes of speculating random questions about Catholicism that did not truly lead me to an authentic love of the Triune God. As a practical step towards keeping my old self at bay I removed myself from occasions to unhealthy theological speculation by leaving groups on social media that did not lead me to greater love of the Catholic faith!

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  1. Trust in the Truth: Along with testifying to the truth professed by Jesus Christ and passed on down through Apostolic succession, I need to TRUST in that truth. My penchant toward rationalism and analysis sometimes leads me to scrupulosity in matters of challenging Catholic doctrine. I desire to know all. That is quite prideful! The desire for knowledge about God and Catholicism is not bad in and of itself. When I fall into the extreme of seeking knowledge for the sake of knowledge that it becomes problematic. St. Cardinal John Henry Newman’s famous quip helps give me perspective. He stated, “Regarding Christianity, ten thousand difficulties do not make one doubt.”

I do not have all the answers. In fact, the Catholic Church does not have all the answers either! Some things are left to ponder. God is ultimately a mystery beyond our total comprehension. However, the Catholic Church does have answers to all the most important questions like: what is the purpose of this life? Can we know God? How can we grow in relationship with God and our neighbors?

Proverbs 3:5-6 tells us one of the most important things Catholics should ponder daily: “Trust in the LORD with all your heart, on your own intelligence do not rely; In all your ways be mindful of him, and he will make straight your paths.”

 

  1. Be Creative: Truth housed within and safeguarded by the Catholic Church is universal. It applies to everyone across the globe—and across time. Different approaches need to be made to teach the truth to different audiences. I have learned that people are at different stages of belief. Even in my own life I need to read various passages of Scripture and diverse writings of saints to help me growth in my spiritual life. Variation in teaching and communication applies to writing as well. I have developed my tone of writing to be less severe.

 

When I become a father and learning that our children have special needs opened my eyes to the message of the Parable of the Lost Sheep. Our youngest son has cognitive delays and requires weekly special education. My previous vision of a black and white, simplistic world was challenged. So was my Catholic faith. I believe the Holy Spirit provided me these difficulties to plant—and later harvest—a creative spark in my writing! The Good News is akin to an acorn that develops from a small seed to a magnificent and beautiful oak tree. The Church wants the world to realize that truth is able to develop and we are still in the process of learning about how to fully describe God’s revelation.

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According to Dei Verbum 8 the Council Fathers declared,

The tradition which comes from the apostles develops in the Church with the help of the Holy Spirit. For there is a growth in the understanding of the realities and the words which have been handed down. This happens through the contemplation and study made by believers, who treasure these things in their hearts, through a penetrating understanding of the spiritual realities which they experience, and through the preaching of those who have received through episcopal succession the sure gift of truth. For, as the centuries succeed one another, the Church constantly moves forward toward the fullness of divine truth until the words of God reach their complete fulfillment in her.

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Change is inevitable. Since I started blogging several months ago, my writing and approach to publicizing my message has changed. According to St. John Henry Newman, “To live is to change, and to be perfect is to have changed often.” I have to constantly shift my gaze upward to God. I have learned that my successes are gained only through the power of the Holy Spirit, preaching, trusting, and being creative in how I convey the truth of the Gospel!

10 Reasons I am Thankful for my Catholic Faith

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G.K. Chesterton stated in Christmas and Salesmanship, “Gratitude, being nearly the greatest of human duties, is also nearly the most difficult.” As a father I know all too well how difficult it is sometimes for my children to express gratitude to me. On the other hand, as a husband I struggle to tell my wife how thankful for all that she does. Not only do I need to improve on my attitude of gratitude within my marriage,  I need to focus on having a thankful mindset in my spiritual life and relationship with God. In celebration of the Thanksgiving holiday, I came on my top ten reasons for why I am thankful for Catholicism!

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  1. Eucharist: The Bread of Life Discourse in John 6 has Jesus preaching the most profound truth in the history of the universe. Jesus said, I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world” (John 6:51). The Catechism of the Catechism Church calls the Eucharist the “source and summit of the Christian life” (CCC 1324). Every Sunday I experience the miracle of being able to receive the body, blood, soul, and divinity of Jesus Christ!

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  1. Holy Trinity: God is love. Love entails relationship. The doctrine of the Holy Trinity is the Mystery that God is a Communion of Three Persons—Father, Son, and Holy Spirit. I am grateful for the revelation of this truth. I am able to ponder the depth of its truth without it growing stale, it always remains fresh and profound!

 

  1. Incarnation: The most solemn moment of the Nicene Creed occurs when we profess: “For us men and for our salvation he came down from heaven; by the power of the Holy Spirit, he became incarnate of the Virgin Mary, and was made man.” At this point, we bow to recognize the amazing fact that God became a mere human. St. Athanasius had this to say about the Incarnation, “God became man that man might become God” (On the Incarnation). I am thankful that God sent his only Son-Jesus Christ—to become a bridge for humanity to access God.

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  1. Confession: I have experienced real, tangible, and concrete healing when I receive God’s healing grace’s in the Sacrament of Reconciliation. Through frequent reception of Penance, I have been able to overcome sins that dominated me in my youth. I have also been able to recognize sins that hid in the background previously. As a result, Confession provides me with graces to root out sinful tendencies and to grow in holiness.

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  1. Divine Mercy: While I experience Divine Mercy in the Sacrament of Confession, I want to treat this topic as a separate point. I used to view God as a wrathful Judge. My scrupulosity leads to a judgmental mentality—that I struggle with still today. However, through the intercession of the Divine Mercy saints of the 20th century such as St. Maria Faustina, John Paul II, Maximilian Koble, and Mother Teresa my awareness that God is a Merciful and Just Judge has increased!

 

  1. Mary: My relationship with our Blessed Mother has improved over this past year. In celebration of the centenary anniversary of the Apparitions at Fatima, my wife and I consecrated ourselves to Jesus through St. Louis de Montfort stated, “[Mary] is the safest, easiest, shortest and most perfect way of approaching Jesus and will surrender themselves to her, body and soul, without reserve in order to belong entirely to Jesus” (True Devotion to Mary). I learned that Mary is the greatest witness and advocate for God. Her desire is to lead ll her children to Jesus Christ.

 

  1. Saints: Along with Mary, the saints in Heaven provide a model for me to follow to help me grow in holiness. Reading about the lives of my favorite saints [St. Athanasius, John Paul II, St. Amelia, St. Bernadette, St. Pius IX, St. Maria Faustina, and St. Maximilian Koble—to name a few] helps provide concrete examples of what holiness looks like and how I am able to emulate their trust in God in my own life.

 

  1. Hope: I am thankful for the hope that the Catholic Church teaches and provides me daily. Attending Sunday Mass, going to Eucharistic Adoration, meeting with my monthly Catholic men’s group, and teaching Religious Education at my parish are ways that I receive [and pass on] hope. According to the Catechism of the Catholic Church paragraph 1843, “By hope we desire, and with steadfast trust await from God, eternal life and the graces to merit it.”

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  1. Sacred Tradition: I am a history buff. In fact, I earned my undergraduate degree in history. The Catholic Church is a storehouse and guardian of 2,000+ years of history and tradition. While lesser important traditions pass away and give way to more appropriate devotional practices that fits the needs of the faithful, Jesus Christ knew that stability and consistency of truth is essential in mankind’s relationship with God. The Catechism tells us in paragraph number 96-97, What Christ entrusted to the apostles, they in turn handed on by their preaching and writing, under the inspiration of the Holy Spirit, to all generations, until Christ returns in glory. ‘Sacred Tradition and Sacred Scripture make up a single sacred deposit of the Word of God’ (DV 10) in which, as in a mirror, the pilgrim Church contemplates God, the source of all her riches.” I am thankful that Jesus instituted the priesthood and office of the papacy to have truth passed on through the ages.

  1. Beauty: The final fact about Catholicism in my top ten list that I am grateful for is the beauty I experience. Catholic cathedrals and basilicas are places where I have experienced beauty in an ineffable way. During the celebration of the Liturgy, I experience the beauty of God in both song and sight. The icons in my local church allow my prayers to be better united to God. I am pointed toward higher realities when I meditate with the aid of sacred song and holy images.

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  Lord, we thank you
for the goodness of our people
and for the spirit of justice
that fills this nation.
We thank you for the beauty and fullness of the
land and the challenge of the cities.

We thank you for our work and our rest,
for one another, and for our homes.
We thank you, Lord:
accept our thanksgiving on this day.
We pray and give thanks through Jesus Christ our Lord.

R: Amen.