Stress

7 Ways to Shield Yourself against Anxiety!

/ chicoinematt

NOTE: These are only suggestions. Some of the strategies may not be applicable to your situation at this time in your life. Please use these shields against anxiety as it suits your needs/situation.

Prayer

Captain America Shield

1 Peter 5:7 states, “Cast all your worries upon Him because he cares for you.” The Holy Spirit truly does work in mysterious ways. I am currently in a training class for my new position and the title of the session is A.R.E. in the Workplace. Perhaps it was a coincidence; I rather see it as perfect divine timing.

michael scott tears of joy

Music

 Along with prayer, song safeguards me from anxiety. I used to listen to rock music; however, four years ago I made a shift in the type of music that played in my car. Because the words we hear impact our daily living, my shift to living to positive and uplifting Christian music protects me from the chaos life throws my way.

Counseling

 Together with prayer and encouraging music, monthly counseling appointment defends myself from the foray caused by the foibles of myself and my fellow neighbors. Counselor is a title given to the Holy Spirit as well. Between my professional counseling sessions, I can rely on the aid of the Holy Spirit to console me against daily anxiety.

Reading

 A fourth shield in my armory against anxiety is frequent reading of good books. According to Frederick Douglas, “Once you learn to read, you will be forever free.” While this quote is not necessarily an absolute truth, I will attest to that reading can be a doorway to freedom. As I journey into the literary universes of C.S. Lewis, J.R.R. Tolkien, to name a couple of my favorite authors, I am afforded respite from the toils of work. Through the written word I am also able to travel—in a sense – back in time to meet holy men and women and learn about they existed in a world that was not their home.

2 Timothy 4:7

Exercise

St. Paul in 2 Timothy 4:7 provided a timeless example of the spiritual life, “I have competed well; I have finished the race; I have kept the faith.” I joined cross country in high school and my passion for running continues today. During a stressful week I defend myself from the snares of anxiety by taking my children out in the jogging stroller for a short run. During my neighbor circuits, I was able to reflect on how my day went and how I may be able to improve on my shortcomings.

Medicine

Anxiety medicine does not work for anyone so feel free to disregard this point. However, pharmaceuticals for stress help me to limit the anxieties I impose on myself. Consistent usage of doctor prescribed anxiety medication is beneficial to my unique situation. It took me a long time to acknowledge that outside help was necessary to relief intense stress.

Sacraments

God loves humanity so much that he implemented a support system for his adopted children to utilize to shield against the prowess of the Devil. According to the Catechism of the Catholic Church number 1436,

Eucharist and Penance. Daily conversion and penance find their source and nourishment in the Eucharist, for in it is made present the sacrifice of Christ which has reconciled us with God. Through the Eucharist those who live from the life of Christ are fed and strengthened. “It is a remedy to free us from our daily faults and to preserve us from mortal sins.35

The Holy Spirit absolves me of my sins when I have an authentic contrition. Along with forgiveness, I receive grace to stave off future temptations. When I face despair and doubt in Divine Providence often the sacrament of Confession is the only thing that bring me back to the life of faith!

overcoming anxiety

Whether I am in the shadows of a desolation or experiencing consolation, I found these seven shields an effective defense against the constant assault of anxiety. I will continue to fight the good fight to become the best version of myself and not succumb to impatience, anger, or doubt. I pray that you take up this challenge daily as well!

 

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This is the Universal Antidote to Loneliness and Despair

/ chicoinematt

Editor’s Note: Post originally published on June 14, 2018.

Life is confusing

Confusion, misunderstanding, strife, and conflict pervade our modern world. “Fake-news” recently become a moniker attached to popular United States media outlets. The human race seems to be more splintered and fractured now more than ever! Ancient Greek tragedian Sophocles declared this timeless truth, “Despair often breeds disease.” Viewing life from the singular optic of the self-perspective also leads to despair. I am most troubled and experienced hopelessness especially when my daily living is self-centered.

Loneliness is a Familiarity in Our World

Life can feel like a lonely journey.

According to the great Christian apologist C.S. Lewis, “Look for yourself, and you will find in the long run only hatred, loneliness, despair, rage, ruin, and decay. But look for Christ, and you will find Him, and with Him everything else thrown in.” In high school I used to listen to Green Day when I ran for cross country practice. The song Boulevard of Broken Dreams had a catchy beat and was always on the top of my playlist. Not fully reflecting on the meaning of the lyrics, in hindsight the words hint at a forlornness that is sadly all too familiar in the modern world:

I walk a lonely road

The only one that I have ever known

Don’t know where it goes

But it’s home to me, and I walk alone

I walk this empty street

On the Boulevard of Broken Dreams

Where the city sleeps

And I’m the only one, and I walk alone

Despair Needs to be Slain Daily

Because of the incessant onslaught from our Adversary despair creeps into life each and every day. Satan wants you to give up. It’s important to remind yourself of how his frequent attacks. Being aware of our daily battle as humans and knowing our ultimate aim in this journey in life are excellent ways to help ward off despair.

Gratitude— A Shield Against Despair

Along with hope, being thankful daily is essential to combat devilish despair and pessimism. Saint Gianna Beretta Molla spoke of gratitude in this way, “The secret of happiness is to live moment by moment and to thank God for what He is sending us every day in His goodness.” The days where I experience greater peace, joy, and contentment are the same days where I make a point to be thankful for the simple blessings. As a Catholic my faith life centers on the Eucharist. A few years ago, I discovered that the word Eucharist comes from the Latin Eucharisiai which translates as thanksgiving. The Eucharist is “the source and summit of the Christian life (CCC 1324).

Tips to Battle Anxiety

Despair, worry, and anxiety sprung up on me suddenly several times this week. Usually it stems from hearing news that I perceived as bad, viewing it solely from my perspective, or possessing an entitled mindset. Giving myself a small five or ten minute break allowed me to reframe my mindset.

Reminding yourself to be thankful throughout the day is absolutely key to fending off despair and anguish. Martin Luther King Jr. declared, “We may have all come on different ships, but we’re in the same boat now.” Times where I am angry or frustrated with my children or wife usually is not indicative of their behavior. Rather, it is an indictment on my attitude of ingratitude for the blessings that God bestowed on my daily. As a father, I need to be more thankful—promoting this mentality will flow to the rest of my family and create a culture of love and compassion.

We all come from different backgrounds, past, and family make-ups, but holds humanity together is our ability to be thankful daily! Let us start anew and don a thankful attitude to combat despair and loneliness.

“Gratitude is the first sign of a thinking, rational creature. — Venerable Solanus Casey

Thank you for sharing!

4 Ways Faith Helps with Holiday Stress

/ chicoinematt

By Samantha Smith

The holidays are a time for family, friends and celebration. Decorations, special treats and activities bring us joy as we bring the year to a close and prepare for a new one.

Despite the festivities, the season also brings holiday stress. We are easily distracted and overwhelmed with expectations and traditions that can negatively impact our mental health.

As Catholics, we are called to see past the commercialism of the holiday season and focus on the many blessings of our lives, including the birth of Jesus. Thankfully, our faith provides many opportunities to focus on what makes this season important for our faith.

Read on for five ways faith can help with your holiday stress.

Spirit of Gratitude

Gratitude changes everything
Gratitude changes everything (and so does coffee, unless you’re a tea drinker.)

Even though our modern Thanksgiving differs from its historic origins, it is still a day when we gather with loved ones to share a meal and express gratitude for how God has blessed us throughout the year.

However, gratitude is not solely meant for Thanksgiving. It can be done daily in a journal or added to your prayers. Additionally, studies have shown that gratitude has many health benefits, such as improving sleep and mood. It also helps with anxiety and depression, which can be heightened at this time of the year.

To help with holiday stress, thank God for three or more blessings in your life each day. Be intentional with your daily blessings and track how it improves your mood and stress. Consider continuing this practice throughout the year.

Practice Patience

Patience this Holiday Season

Commercialism tends to impose the holidays upon us way before the actual date arrives. Decorations, treats and holiday-themed products hit stores early, encouraging increased spending and a longer holiday season. By the time the holiday arrives, it’s no longer enjoyable and you’re ready for the next one.

The holiday season can also highlight what we are missing in our lives. Children await Christmas with much anticipation for special gifts under the tree. Singles are longing to share the holidays with a spouse. Parents with infertility issues are longing for the day they can celebrate with their own children.

God teaches us the importance of patience throughout life. Patience describes love (1 Corinthians 13:4), is a fruit of the Holy Spirit and is an instruction from God throughout the Bible.

Patience is a requirement of faith. God asks us to wait for his divine timing for the desires of our heart. As all of us enter this season of busyness and stress, ask God to give you patience for yourself and with others. While the holiday season is filled with anticipation, it is also important that we patiently wait for what is in store for us.

Rituals and Traditions

The Catholic faith is full of rituals and traditions that we practice throughout the year. And the holiday season is no different.

Catholics celebrate the season of Advent for four weeks leading up to Christmas. Our Christmas season lasts until Epiphany, which is in January of the new year. We celebrate the Nativity of Our Lord on December 25 with nativity sets in our homes and churches until the Christmas season ends. On January 1st, we celebrate the feast of Mary, the Mother of God.

All of these seasons and feasts have their own traditions and rituals, which help to keep the holiday season in perspective.

Having an Advent wreath and calendar are both reminders to wait on the Lord and to do good work in this season of waiting. Because Christmas doesn’t end on December 25, we keep the light of Christ shining brightly in our homes and with all we encounter. We are also invited to celebrate other aspects of the holiday season, such as the three kings at Epiphany and mother Mary on the first of the year.

Having rituals and traditions eases holiday stress because of their continuity and stability. They bring us comfort and something to look forward to each year. Embrace these Catholic traditions in your holiday routine. Do a couple of things to get started so you don’t overwhelm yourself or your family.

Community Support

Holy Family
Ask the Holy Family to give you comfort during times of loneliness this holiday season.

The holiday season can heighten feelings of loneliness and isolation, especially for those who live alone, are mourning the death of loved ones or in a transitional period of their lives.

By getting more involved in parish life, you will ease those lonely feelings and be surrounded by like-minded people. This provides a sense of belonging that will lift your spirits.

Connect with your faith community during the holiday season by attending Mass and making the effort to meet someone new. Volunteer with a ministry to help someone in the community or give Christmas gifts to a family in need.

Holiday stress may come each year, but the Catholic faith provides us opportunities to focus on God’s love and the birth of Jesus. May our faith bring comfort and joy to you and your family this holiday season.

About Our Guest Blogger:

Samantha Smith is a Catholic blogger and copywriter. You can follow her blog at spiritandsparkle.net.

Thank you for sharing!

3 Ways the Epistle of James Will Help You Succeed in Daily Life

/ chicoinematt / 1 Comment

In the age of the Internet, iPhones, social media, and other technological amenities of the 21st century, is learning from the pages of centuries old writing even relevant anymore? Have we not progressed as a society where psychologists, depression medicine, and other self-help tactics are a dime a dozen?

While I do believe there our current social-historical environment enjoys some of the greatest advancements and quality of life in the history of the human race, there still is wisdom to be gleaned from ancient texts. I came across such writing recently in both a familiar yet fresh place—the Epistle of James from the New Testament.

three pigs houses.jpg

Build your house on the living cornerstone instead of out of straw

One of my favorite children’s short stories is The Story of the Three Little Pigs. Along with being able to tell that tale to my children now, I enjoy the practical and simple message that the story contains. Preparation is key and having a solid foundation is vital not only to having a secure home, but also leading a stable and joyful life. Martin Luther, the champion of the Protestant Reformation, once called the Letter of James an “epistle of straw”. He jettisoned this work from his New Testament. As a result, the Protestant canon does not officially contain the Epistle of James.

Simply by reading the writing by St. James, his work is definitely not built on straw. Rather, this is truly an inspired text. I find practical applications of its message in my daily life. James 1:2 provides healing during stressful times in my life. Chapter 1 verse 2 states, “Consider it all joy, my brothers, when you encounter various trials.” This advice is much tougher than it sounds to incorporate, but I have noticed when I take time to discover joy in my suffering that weight becomes more bearable! Let Christ me a cornerstone for your life.

cornerstone.jpg

Tame the tongue

James 3 focuses on the dangers and evils associated with ill words. The New Testament writer uses such eloquent speech and examples. Because I do not want to downplay the inspired epistle I will cite James’ text before I provide the lessons I learned. St. James authoritatively states,

Not many of you should become teachers, my brothers, for you realize that we will be judged more strictly, 2for we all fall short in many respects. If anyone does not fall short in speech, he is a perfect man, able to bridle his whole body also.a 3If we put bits into the mouths of horses to make them obey us, we also guide their whole bodies. 4It is the same with ships: even though they are so large and driven by fierce winds, they are steered by a very small rudder wherever the pilot’s inclination wishes. 5In the same way the tongue is a small member and yet has great pretensions.

Consider how small a fire can set a huge forest ablaze. 6The tongue is also a fire. It exists among our members as a world of malice, defiling the whole body and setting the entire course of our lives on fire, itself set on fire by Gehenna. 7For every kind of beast and bird, of reptile and sea creature, can be tamed and has been tamed by the human species, 8but no human being can tame the tongue. It is a restless evil, full of deadly poison.b 9With it we bless the Lord and Father, and with it we curse human beings who are made in the likeness of God. 10From the same mouth come blessing and cursing. This need not be so, my brothers. 11Does a spring gush forth from the same opening both pure and brackish water? 12Can a fig tree, my brothers, produce olives, or a grapevine figs? Neither can salt water yield fresh.c (James 3:1-12).

tame the tongue.jpg

Practical wisdom and spiritual guidance  from this passage

  • Words guide actions
  • Men may tame the natural world, but only the Holy Spirit may tame mankind
  • Failure to control our speech will have dangerous consequences in daily life
  • Complaining and cursing lead to destruction of a person’s entire character

Actions speak louder than words

Music provided a refuge from my depression in high school. During my junior and senior years, I was a part of nearly every musical group the school had to offer: All-state choir, chamber choir, musical, caroling, and show choir. There was a particular song I remember the varsity show choir sang during my freshman year—Louder than Words from the musical Tick, Tick…BOOM. I occasionally find myself singing the refrain randomly over the years. Below is an excerpt from the more famous part of the song and the section that I most remember.

Why do we play with fire?

Why do we run our finger through the flame?

Why do we leave our hand on the stove-

Although we know we’re in for some pain?

Oh, why do we refuse to hang a light

When the streets are dangerous?

Why does it take an accident

Before the truth gets through to us?

Cages or wings?

Which do you prefer?

Ask the birds.

Fear or love, baby?

Don’t say the answer

Actions speak louder than words.

walk the talk.jpg

Talk is Cheap

I am not sure what the original intention the songwriter’s had in composing the lyrics, but the juxtaposition between cages or wings is a simple and relatable image that I reflect on constantly during my battles against depression. I often toe the line between freedom and entrapment. What this song does a good job doing is reminding myself that deeds define a person. Words are cheap. Verbal promises are created easily. Where it gets difficult if when we our actions need to be consistent with our words—especially in times of trial! How often do we select cages over the freedom of wings? Do we allow sloth and our pride to prevent us from seeking new opportunities to act, to serve others, and engage in things that bring us true and lasting freedom? Do we choose fear or love?

The epistle of James provides us an answer to these questions. James states, “What good is it, my brothers, if someone says he has faith but does not have works? Can that faith save him?i If a brother or sister has nothing to wear and has no food for the day, 16 and one of you says to them, “Go in peace, keep warm, and eat well,” but you do not give them the necessities of the body, what good is it?j 17 So also faith of itself, if it does not have works, is dead” (James 2:14-17). It is not sufficient to say that you love God, or that you love your neighbor. True faith is demonstrable. It dons the cloak of charity in feeding the hungry, comforting the depressed, or helping the disenfranchised.

Call to Action

Will you make your house out of straw? Why is refraining from sins of the tongue a good thing? Do you prefer cages or wings? The Epistle of James provided me practical answers to these questions. His writing leads me to have the possibility for daily success!

Related Links

How the Letter of Saint James Guides Your Speech (and Heart)

4 Secrets to Guarantee a Successful Life

The Wisdom of St. James and the New Testament Canon

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3 Simple Ways to Anchor Yourself to God

/ chicoinematt

Life is confusing with plenty of surprises, trials, and unimaginable challenges, right? It feels like everything is constantly changing, and we’re constantly being thrown off balance. So, how can we stay centered in the midst of all the chaos?

It seems like the only constant is change. How can you center yourself in the whirlwind of the world?

From a Catholic perspective it starts with a relationship with God. He is the source of life and only constant.

Here’s three simple AND effective ways to anchor yourself to Love Divine.

Jesus is our anchor

Pray the Rosary

This prayer is a mediation on the passion, Death, and Resurrection of Jesus. Saint Louis de Montfort wrote, “[Mary] is the safest, easiest, shortest and most perfect way of approaching Jesus and will surrender themselves to her, body and soul, without reserve in order to belong entirely to Jesus.”

A bold statement. But it’s true. True devotion to the Blessed Virgin Mary will ALWAYS end in worship of Her Son.

Stability through the Sacraments

But praying the rosary is only the first step. If you want to develop a greater relationship with God and find stability in life you must engage in the sacramental life of the Church. Attend Mass weekly. Go to confession regularly. Thank your parish priest for their service and express your gratitude to faithful married couples in your life. These are simple ways to life sacramentally that help anchor you to God.

Link to God by Loving Your Neighbor

The third simple way to fasten yourself to the Lord is living out the corporeal and spiritual works of mercy. In Matthew 25, Jesus taught his Apostles the necessity of tending to the basic bodily needs of their neighbors. We are charged with the same care. And praying for others via the spiritually works of mercy is no less important than the corporeal works.

Find your Mother and Find Her Son.

Remain with The Son (and Father and Holy Spirit) via the sacraments.

Love Your Neighbor (and You Love God)

Follow these three simply steps and you will anchor yourself to God and find safe harbor from the mayhem of the world.

Related Links

How Tetherball is Like the Catholic Church
The Anchor: A Christian Symbol
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An Unexpected Journey- How September 21st, 2017 Became the New Start to My Spiritual Life

/ chicoinematt / 6 Comments

hobbit gif.gif

Editor’s Notes: Originally published September 22nd, 2017

Over the past few weeks, life has been throwing stress-filled curveballs at me. Reeling from anxiety, anger, and frustration, I recently went to the spiritual medicine box—Confession—to gain sacramental graces to help me grow in patience and perspective. I experienced a true transformation in my life this week in the days following my reconciliation with God, the Church, and my fellow man. September 21st, 2017 became a new launching point for my spiritual journey. Excited for this re-start on my path toward Christian holiness, I will provide a few reasons why this date holds a special place in my heart.

The hobbit book

Anniversary of the Publication of The Hobbit

Eighty years ago, on September 21st, 1937, The Hobbit—an essential item on any fantasy fan’s bookshelf—was published. Eight decades later the tale of J.R.R. Tolkien still instills wonder in its readers.

Regrettably, I did not explore Middle Earth until my mid-20s. Over the past five years, I have read The Hobbit twice and The Lord of the Rings trilogy once.

A true literary treasure is measured through its ability to stand the test of time. Nearly a century later, I would say that Tolkien’s work passes with flying colors. Characters within the story seem to speak directly to me. For instance, the dwarf Thorin tells Bilbo, “There is more in you of good than you know, child of the kindly West. Some courage and some wisdom, blended in measure. If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” How easy is it for us to lose memory of the importance things in life? I forget fairly quickly. Tolkien reminds me to look for the hidden joys in my life. Perhaps, an unexpected journey is in store for me starting September 21st, 2017.

St. Matthew

Happy Holiness Day

Along with the anniversary of The Hobbit, September 21st is the feast day of my patron saint—St. Matthew, Apostle and Evangelist. Before his “coming to God moment”, Matthew worked for the Roman equivalent of the IRS. Hatred of paying government taxes is an innate principle built into humanity. Palestine 30 A.D. was no different. What courage and faith it must have taken Matthew to leave his luxurious, high paying government job?

Tax collectors were considered traitors to the Jewish people. They basically did the Roman government’s dirty work of extolling individuals for money. I always imaged how Matthew would fit in with Jesus’ motley crew of Apostles. Was he accepted right away? Did trust issues exist?

While such questions are purely speculative, but I find pondering the transition of Matthew from a hated tax collector to an evangelist helpful in my relationship with my patron saint. I too struggle to fit in at times, yet I am gifted with the ability to spread the Good News of Jesus Christ just like St. Matthew! September 21st is the beginning of my re-commitment to evangelize through my writing, family life, and volunteering at my parish. I hope to exhibit the same steadfast faith as Matthew did when Jesus said, “Follow me” (Luke 5:27).

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September of Sacraments

Together with my patron saint and favorite fantasy jubilees occurring on the same day, the month of September started as a transitional month for my family and I. My wife began a new job, our children started to get in the school routine, and changes galore occurred at work. Through the grace of God and ability in our hectic scheduling, and mostly due to my serious need for divine assistance I went to confession twice this month.

During my first confession, the priests gave me this amazing penance—pray the Prayer of Humility. Humility is the virtue that stands in opposition to the vice of pride. Pride is what made the Devil fall from his celestial pedestal as God’s favored angel. Pride leads me to be an inferior version of myself. Let us briefly ask God for the gift of true and beautiful humility:

O Jesus! meek and humble of heart, Hear me. From the desire of being esteemed, Deliver me, Jesus.

From the desire of being loved… From the desire of being extolled … From the desire of being honored … From the desire of being praised … From the desire of being preferred to others… From the desire of being consulted … From the desire of being approved … From the fear of being humiliated … From the fear of being despised… From the fear of suffering rebukes … From the fear of being calumniated … From the fear of being forgotten … From the fear of being ridiculed … From the fear of being wronged … From the fear of being suspected …

That others may be loved more than I, Jesus, grant me the grace to desire it.

That others may be esteemed more than I … That, in the opinion of the world, others may increase and I may decrease … That others may be chosen and I set aside … That others may be praised and I unnoticed … That others may be preferred to me in everything… That others may become holier than I, provided that I may become as holy as I should…

spiritual path

Be on the Lookout for Your Unexpected Journey

Unexpected journeys are difficult, but the joy attained through its travel is immeasurable. Jesus tells his disciples [and us], “Whoever wishes to come after me must deny himself, take up his cross, and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake will find it” (Matthew 16:24-25). God asks us each day: will you follow me?

Starting on September 21st, 2017, I said yes! I renewed my commitment to follow His lead. Will I continue on this path? I certainly hope so, only time will truly tell. I will close with the following exchange between the hobbit and wizard before the great journey:

Gandalf: I am looking for someone to share in an adventure that I am arranging, and it’s very difficult to find anyone.

Bilbo: I should think so—in these parts! We are plain quiet folk and have no use for adventures. Nasty disturbing uncomfortable things! Make you late for dinner! I can’t think what anybody sees in them …

Gandalf: You’ll have a tale or two to tell when you come back

Bilbo: You can promise that I’ll come back?”

Gandalf: No. And if you do, you will not be the same

Related Links:

3 Similarities I Share with my Namesake— Saint Matthew

Could J.R.R. Tolkien ever be canonized a saint?

An Unexpected Journey? The Case For The Canonization Of J.R.R. Tolkien

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Why the Best Writing Rarely Develops as You Originally Planned

/ chicoinematt

I am the dictionary definition of a Type A personality. Order, preparation, planning, scheduling, and structure are my addiction. I thrive on a rigid schedule and always need a contingency plan in place just in case the first 37 plans fail.

Benjamin Franklin spoke of the importance of planning, “By failing to prepare, you are preparing to fail.” You May be worried that the title of this post is a sign I might be abandoning my priority on order and organization. Have no fear! That is not going to happen.

Life includes Curved Roads

Expectations vs. Reality

While preparation sets you best for daily and lifelong success, it is still important to remind your that life does not always follow a straight path. How I wished it were that “straightforward” and simple!

Sometimes situations get complex. You may forget something or other people may slow our progress. Sometimes things outside our control run into our sights like a deer running across the interstate unexpectedly. We might notice in time to avoid collision. More often than not we will hit these unexpected situations.

We Can’t Plan for Everything

These are the times are best efforts to plan ahead seem to be in vain. This morning started that way for me. Coming off little sleep, Monday hit me. Hit me hard! Initially, I reacted poorly, I am ashamed to admit. All my hopes for the day appeared to be dashed. Pessimism overwhelmed me.

Through the help of my amazing wife, my stress-induced slide stopped. I took action and wrote about my struggles. Giving little thought about structure, I just wrote from the heart. I wrote how I was feeling.

Suddenly, after a minutes I had a few paragraphs. A few minutes later more and paragraphs. I did not originally intend on writing this post today. I had a “grander”, a “better”, and a “more prepared” topic to discuss. What I came to realize is that I was writing for myself–selfishly. I wanted to have a perfect post. A planned and perfectly executed article. What I definitely was not thinking about earlier was my audience. You!

Allow Yourself to Show in Your Writing

The reason I believe my best writing is the least planned is because it includes the following:

  • Lots of heart
  • My vulnerability
  • Strong desire to help others

I am not immune from hurt. This really is no surprise anymore.

Because of my hubris, I am quick to forget the reason I write. I write to help others. To help you. I want to give hope at the beginning of a stressful week. I want to give hope to new writers that it is okay if your posts are not perfect. Why do I fail so miserably sometimes?  I am merely human. You are too.

Learn from Challenges

Learn from Challenges

Planning your day and weekly schedule is still important. Learn from my mistakes. Don’t let rigid structure control your life. Allow it to guide you.

If you found this post helpful please share it with a someone you know it can help as well. Please also tell me your current struggles in the comments section. I would love to listen and encourage you in any way possible!

Related Links

How to Pack Power into Your Writing with this Tip

3 Reasons Why Forcing Ideas Leads to Bad Writing

Thank you for sharing!