3 Ways to Boost Your Focus

Focus

 

 

 

 

 


Editor’s Note: This post was originally published on March 4,  2019.


Trapped  indoors during winter provides ample opportunity for restlessness to set in and I begin to lose focus. Failure to see things with clarity is the difference between a fulfilling day versus a lukewarm attitude.

According to Hall of Fame baseball manager Tony La Russa, “There are always distractions, if you allow them.” How exactly does one NOT allow distinctions? Daily interference attack us in the forms of fatigue, hunger, negativity, annoyances, work/family obligations, the list goes on and on! While distractions will continue to exist I discovered three simple ways to boost your focus— and overcome major distractions.

Write Down Your Goals

An incredibly simple and easy remedy to listlessness and lukewarmness involves creating a list! Make a list of your daily, weekly, or monthly goals and habits that you want to work towards. Your list need not be lengthy.

This weekend I suffered from an intense lack of energy when it came to my dreams to become a professional freelance writer. Thinking about the countless “to-do” items made me sink into a feeling of being overwhelmed and inadequate. Making a small list of my goals for this week and checking them off greatly boosted my focus.

One Step at a Time

Along with creating a list, it is so, so important to remind yourself to slow down. Distractions cause us to think we need to accomplish our goals ALL AT ONCE. That mentality could not be further from the truth. All of the various advice I received from authors, bloggers, and freelancers on Youtube advise of the need to develop a plan carefully and not to skip any steps in the process.

Reflect on Daily Successes/Failures

Dolly Parton stated, “I thank God for my failures. Maybe not at the time but after some reflection. I never feel like a failure just because something I tried has failed.” Some of my greatest “failures” or at least what I considered “failures” at the time became successes. Only after distancing myself from the activity of the day, that is, reflecting at night do I truly recognize how to be thankful and learn from the successes and especially the failures.

I hope these tips helped to boost your focus. If you have any other ideas for things that helped you fight off distractions throughout the day please list them in the comment section. Please share these tips with others fighting daily distractions.

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 “I have wandered all my life, and I have also traveled; the difference between the two being this, that we wander for distraction, but we travel for fulfillment.” — Hilair Belloc

“Always remember, your focus determines your reality.” — George Lucas

Thank you for sharing!

4 Secrets to Guarantee a Successful Life

💡The secret to success is not really a secret. That is if you pay attention to the best people in life. Jesus. MLKJ. St. Francis of Assisi.

❤️ The people of unparalleled and unparalleled virtue.

My observations and experiences has helped me learn how to be successful.

🧡 I define success as experiencing daily joy in your life, developing strong & genuine relationships, and the ability to create opportunities for yourself.

Here is my list of how to be successful:

1️⃣ Humility—this is foundational for everything.

Humble people accept feedback and recognize (and can hire) people with more talent.

2️⃣Gratitude—enhances and stabilizes humility.

Being thankful helps you remember your beginnings and your priorities.

3️⃣ Action-oriented

Without this third attribute a humility, grateful person would be well-respected, but standing still—not reaching their full potential.

Action leads to growth—both personally and professionally.

4️⃣ Active listener/feedback consumer

Combined with character (humility + gratitude) and diligence (action) taking feedback seriously and implementing it as soon as possible puts you on the surefire track to success.

Add in consistency this makes the best recipe for lasting success.

Agree?

Would you add anything or reorder my list?

Let me know in the comments ⤵️

Thank you for sharing!

Why Initiative is the Key to Success

According to Seth Godin in his book Poke the Box, “Without the spark of initiative you have no choice but to simply react to the world. Without the ability to instigate and experiment, you are stuck, adrift, waiting to be shoved.”

Be proactive not reactive

I have been in reactionary mode the last couple of days. Yesterday, I had an entire day off of work from both of my part-time jobs. I spent the majority of my day catching up on sleep.

Too Much Rest for the Writer?

I had to get rest. There was really no way around it. Yet, I somehow felt lazy and unmotivated. Unproductive. I despise that feeling of being unproductive!

My plan for this morning was to begin the day writing. I had saved all these inspiring content ideas. I was going to make up for “lost time” and roar back with a productive tenacity.

Guess what? Sleep got the better of me again! My body needed additional rest. This was the beginning of a writing rut. I could sense it. “It is just one day. I have been busy with my jobs and I had earlier success last month. I deserve another day off. Another 30 minute or hour nap won’t hurt. I will get my article written later in the day,” I told myself.

Excuses Me?! Enough of the Excuses!

Chock it up to an irregular schedule or the beginning of the school year, but at the basic level those reasons were excuses. I lacked initiative.

Admittedly, I did seriously ponder taking another day to rest—to put off the initiative to write. Fortunately, that was a temporary attitude. I drive to my local library to check out some marketing and entrepreneurial books. Seth Godin’s Poke the Box was perfect tinder to reignite my initiative.

Taking time to rest is necessary. Be wary against going too far and letting that day of rest turning into a couple days, then a week, or even long.

Do it act

Take Action Now not Later

You will experience ruts. It is natural. Don’t give up. Rest your mind and body. Regroup. Go back to your work with a ferocity. Start. When? Now!

Please share your strategies to get yourself out of ruts and how you balance the need to rest with the need to get work done in the comments.

Thank you for sharing!

Thankful and Blessed for Recent Writing Success—Milestone Achieved!

🙏I was pleasantly surprised and very humbled to learn that an article I wrote for Voyage Comics made Tito Edwards’ August list for the “Best in Catholic Blogging“.

🙏This writing journey started many years ago. Several times I felt like giving up. I am thankful that God has graced me with the ability to persevere and that he gave me the best friend and helper in my wife Jennifer.

🙏She deserves equal recognition of any of my successes.

Without her providing me time to write, proofreading my work, and keeping me motivated I would not be where I am.

🙏I am also thankful for the gift of St. Thomas Aquinas. His work was a particular inspiration for the article in the link below.

🙏Thank you Voyage Comics and Philip Kosloski for publishing my content on your amazingly fun and faithful website!

💡I highly recommend you visit Voyagecomics.com if you are a fan of fantasy, comics, and science fiction.

http://www.ncregister.com/blog/tito-edwards/proof-of-biblical-accounts-of-israel-and-abraham-how-dads-influence-daughte

#catholic #Blogging #gratitude #thankfulness #success #teamsuccess

#Accomplishingdreams

Thank you for sharing!