Why Salt Water is the Cure for Everything

By: Deacon Marty McIndoe

I have lived almost all of my life on an island, surrounded by the Atlantic Ocean and the Long Island Sound.  I feel very blessed by that.  The sea part of me. Every year my wife and I usually try to escape to warm weather for the months of January and February.

Two years ago we spent the time in the southwest traveling around Arizona, Nevada, New Mexico and inland Southern California.  We absolutely loved it and appreciated the beauty of the southwest.  However, I really felt like I was out of place.  I was no where near any large body of salt water.  It just didn’t seem right to me.  I was out of place, literally.

This year we did our winter getaway in the south and in Florida and stayed almost all of the time in timeshares that were on the beach, overlooking the Atlantic Ocean or Gulf of Mexico.  I felt so much more at home than I did on our desert trip.  There is a real comfort and awe when we look out on the ocean.  For me, I see and feel God in the beauty and immensity of the ocean.

I came across a quote from Isak Dinesen (also known as Tania Blixen author of “Out of Africa”) from her “Seven Gothic Tales” which consisted of the following dialogue:

An old seaman says to his unhappy foster-son, “I know of a cure for everything: Salt water.”

“Salt water?” I asked him.

“Yes,” he said, “in one way or the other. Sweat, or tears, or the salt sea.”

History of Salt

I couldn’t help but to see the truth in that statement.  The cure for everything is “Sweat or Tears or the Salt Sea”.   It’s interesting to see the history of man’s use of salt.  The Hebrew Scriptures (The Old Testament) value salt so much that it was considered to be able to be used as a gift to God as a “covenant of salt” (Lev. 2: 13; II Chron. 13:5; Num. 18:19). It was also used in sacrifices by the Israelites (Ezek. 43:24 and Gen. 31:54).  Belief in its preservative and healing properties led to its use to dry and harden the skin of newborns (Ezek. 16:4) and to prevent umbilical cord infection.

The Egyptians and the Persians considered it such a special commodity that it could only be handled by their royalty.  The ancient Romans paid their soldiers their wages in salt (Latin word is “sal”) from which we today get the word “salary” and the expression, “worth his weight in salt”.

Salt Preserves

Salt had been used for over 3500 years as a preservative for meats and a flavoring for food.  It is still seen as a sign of hospitality and friendship in the Middle East. In Mark Chapter 9, verse 50 Jesus says, “Have salt among yourselves, and be at peace with each other.”   St. Paul’s tells us in Col. 4:6:”Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.”  Jesus also called His followers to be the “salt of the earth”.   Salt is all about preservation, healing, and peace.

The Church has a special prayer for the blessing of salt.  After the blessing, the salt is often placed in Holy Water, or sometimes used by itself.  This prayer, from the Roman Ritual says,

 Almighty God, we ask you to bless this salt, as once you blessed the salt scattered over the water by the prophet Elisha. Wherever this salt (and water) is sprinkled, drive away the power of evil, and protect us always by the presence of your Holy Spirit. Grant this through Christ our Lord. Amen.

 Salt is also seen as a means of driving away evil or preserving one from evil corruption.

Salt is found naturally in the sea, in our tears, and in our sweat.  All three of these can help to heal us.  As motivational speaker Rita Schiano tell us, “Tears are God’s gift to us. Our holy water. They heal us as they flow”.  Tears come to us from our very being.  They are responses to hurt and loss as well as happiness and gain.

Soothing Tears

Tears can be shed from earthy stimuli such as movies and can also be shed from spiritual stimuli such as God’s Word or the touch of Christian love.  They are an expression that sometimes can speak louder and clearer than words.  They bring us healing in so many ways.

Sweat of our brow

Sweat is a result of our hard work.  The Catholic Church has always stressed the importance of work in our lives.  The Protestant Churches are also known for their work ethic.  Work is not only necessary for civilization to flourish, but it brings a sense of purpose and often healing to the individual.  It also helps us to accomplish our dreams.  Colin Powell tells us, “A dream doesn’t become reality through magic; it takes sweat, determination and hard work.

We find our happiness in working hard for our dreams whether it be as simple (yet profound) as a man or woman working hard to support their family, or a researcher finding the cure for cancer.  Work, and sweat, are part of who we are called to be.

God’s Gift of Water

The Sea is a special gift to us from God.  Our scientists tell us that life itself originated there.  For us, it is a place to enjoy in so many different ways whether it is swimming and fishing or simply gazing out towards its majesty.  As John F. Kennedy told us, “We are tied to the ocean. And when we go back to the sea, whether it is to sail or to watch – we are going back from whence we came.”  The Sea can truly be a healing influence in our lives.

In writing this article, I hope to make you think and pray about the healing influence of the Sea, Sweat and Tears.  I am including some quotes for you to think about and pray about and see how the Lord may be speaking to you.  I hope that you find some quiet time to pray and think about these quotes.  May our good Lord bless you and bring you His healing love.   May you come to better realize the healing gifts given to us in Salt Water: the Sea, Tears or Sweat.

About the author

Deacon Marty McIndoe is a Roman Catholic permanent deacon in the Diocese of Rockville Centre on Long Island, NY. He was in the first class of deacons for the diocese and was ordained on October 4th, 1980. Marty also follows Franciscan spirituality as a member of the Society of Franciscan Deacons.
He has done numerous speaking and teaching events within the Long Island area, as well as published articles and blogs, and is currently working on his first book. He has been actively assigned to St. Francis de Sales in Patchogue New York since his ordination.
Deacon Marty prides himself in following the teaching Magisterium of the Church and in his commitment to obedience to his bishop. He also tries to follow his call given to him on his ordination day when his bishop handed him the Gospel book and said, “believe what you read, teach what you believe and practice what you teach.” Deacon Marty, a former Methodist, converted to the Catholic Faith in 1972.

Related Links

Are You a Salt or Sugar of the World

Discipleship, Holiness, and the Gospel Of Matthew Part 3


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Focus, Assess, Inward, and Live—How to Deal with Failures

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Perhaps the most difficult phrase a person has to hear in life is: You need to wait. Whether you renewing your driver’s license and have to wait at the local DMV or waiting for a job interview or searching for your vocation in life, waiting can be tough. St. Paul wrote about the importance of patience. Perhaps his most famous, and arguably his most timeless passage, 1 Corinthians 13:4, the great evangelizer ever reminds us, “Love is patient, love is kind. It is not jealous, [love] is not pompous, it is not inflated” (emphasis mine).

Wait it Out

My natural tendency leans towards impatience. Busyness and speed dominate my daily life. Whether this issue began as a child, as I was diagnosed with ADHD or if my fast-paced work environment and reliance on technology is a factor may be debated. Regardless, at the end of the day, I am in charge of choosing to slow down, to pause, and to reflect on my crossroad events in my life. Certainly, today it seems is a turning point in my life.  Earlier this week, I learned about a fantastic job opportunity within my company that would be a perfect match for my skills. Excitedly, I discussed this chance with my manager. Needing permission from senior management to apply—as I am still only a few months in my current role, my manager informed me that I needed to wait for a year from when I was hired in my current role.

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Failure as a Learning Opportunity

Disappointed I took this time to focus my efforts into working diligently. Focus. This word permeated my thoughts today. According to the great Winston Churchill, “Success is not final, failure is not fatal: it is the courage to continue that counts.” Oftentimes, courage is associated with quick thinking. However, sometimes the courageous thing to do involves waiting—patiently. That is what I did today. I paused and assessed my frustrating situation. “I am stuck in a position where I am not happy. It is not a good fit!” I initially told myself.

After inwardly reflecting I realized that waiting is not necessary a bad thing. The American author Joyce Meyer poignantly put it, “Patience is not simply the ability to wait – it’s how we behave while we’re waiting.” Taking time to reflect on my apparent failings gave rise to a mantra that helped re-focus my attitude—F.A.I.L= Focus+ Assess + Inward=Live

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Live life to the fullest. We are called to a joyful life. This does equal a life free from suffering—today certainly proved that with my disappointment about the job opportunity. Nevertheless, any cross, big or small, presents us all with an opportunity—to run from it or to embrace it. Today, I choose the latter! St. Therese of Lisieux encountered suffering most of her earthly life. The wisdom gained from accepting her crosses was profound. The French saint stated, “For one pain endured with joy, we shall love the good God more forever.” Love is patient. God is love. Therefore, God is patient. May the Holy Spirit grant us the virtue of patience and ability to transform apparent failings into fruitful joys!

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Unexpected Joy in Expected Suffering

“Is your happiness contingent on whether the cat peed on the carpet or not?” This question was posed to myself, other catechists, and parents by our parish’s Director of Faith Formation. She was referring to events that frustrate us on a daily basis where we may question the purpose of these interruptions in our daily life. Her unique query provoked some thoughts about my recent attitudes towards situations that appear to evade my control. Over the past week and a half, my two-year struggled with allegories, constipation, and changes with his schedule. As both a toddler and someone diagnosed with autism spectrum disorder, my son certainly hated these disruptions. Consequently, these sufferings spilled over into our family life. Chucking of food items and toys ensued when he did not get his way or when my son could not fully communicated his needs.

For a control freak, such as myself, toddler temper explosions wreak havoc on my patience levels. Is my happiness dependent on whether everything is in my control? Would I be truly happier if my toddler followed my commands robotically to the “t” and never had meltdowns?  This question about the source of my joy and happiness continued to sow its roots into my heart, mind, and soul.

The work week began with the traditional Monday agitations: technology issues, annoyed customers, and confusion. To add to these annoyances, I woke up with an intense headache that lingered throughout the day. What is more, my personal goal of finishing the month with an impeccable quality score hit a potential hurdle when I failed at a complex call. Hopefully, the quality monitoring team does not review that call! Despite these expected sufferings, an unexpected joy [and peace] existed within my being. My natural inclination to messing up on a call or the craziness of home life would be to develop an anxiety and anger at things outside of my control.

Something provoked me to change my attitude from focusing on the suffering to looking at the opportunity for joy to be found in the suffering. More accurately, Someone provoke me to look deeper beyond my suffering and see the purpose of pain. St. Madeline Sophie Barat declared, “As iron is fashioned by fire and on the anvil, so in the fire of suffering and under the weight of trials, our souls receive that form which our Lord desires them to have.” God cannot get more real, as He is the fullness of all reality, but through the trials of our life we can enter into a deeper relationship with Him. The grace of unexpected joy in my expected suffering cannot originate from my own willpower—it is a free gift granted by the Holy Spirit.

I desire to impact the knowledge of peace and joy to my children. Among caring for their primary physical needs, I am charged with passing on the Truth, Goodness, and Beauty, safeguarded in the Catholic Church to them. According to the Catechism of the Catholic Church paragraph 2223,

Parents have the first responsibility for the education of their children. They bear witness to this responsibility first by creating a home where tenderness, forgiveness, respect, fidelity, and disinterested service are the rule. The home is well suited for education in the virtues. This requires an apprenticeship in self-denial, sound judgment, and self-mastery – the preconditions of all true freedom. Parents should teach their children to subordinate the “material and instinctual dimensions to interior and spiritual ones.”31 Parents have a grave responsibility to give good example to their children. By knowing how to acknowledge their own failings to their children, parents will be better able to guide and correct them:

He who loves his son will not spare the rod. . . . He who disciplines his son will profit by him.32

Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord.33

What struck me most telling about this passage from the catechism is that the home is likened to an apprenticeship. My children will learn how to love others and God from my interactions with them. While home life seems like corralling a bunch of elephants, lemurs, birds, cheetahs or bears depending upon my children’s mood, I am able to control my emotional state. This morning I failed by provoking my kids to anger unnecessarily—my own pride failed to humbly step away from the situation and to listen to their pleas for help.

Actively picking up our crosses daily will not be easy, Jesus never guaranteed this, however freely choosing to embrace suffering instead of fleeing from it will provide an immeasurably and unexpected joy. Still impressed with the candor and articulate manner of phrasing, I am going to conclude with the Catechism of the Catholic Church’s list key items for embracing freedom [and as a result joy too!]. “The home is well suited for education in the virtues. This requires an apprenticeship in self-denial, sound judgment, and self-mastery – the preconditions of all true freedom” (CCC 2223).

Is the lack of suffering the driving force of our happiness and joy? Do we only love life when things go our way all the time?  If you let the Holy Spirit into your life, be prepared to experience an unexpected joy in expected suffering!

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Daring Not Staring: Our Charge to Live Boldly

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Nelson Mandela declared, “Sometimes, I feel like one who is on the sidelines, who has missed life itself.” Do you ever feel like life is go going by without your being engaged with reality? Are you in a stupor or continual state of lethargy? Is it easier to sit on the sidelines and stare in judgment at the characters in your life that wronged you than it is to actively seek opportunities to change your life?

Do you worry if you answered yes to any of these questions—I myself often reflect on these issues and frequently I feel like a static character in the story of my life! Humans desire fulfillment in life. Yet, there is a tension between the ideal we strive for—embracing challenges with resolve— and the reality that life sometimes bogs us down and weariness set in.

C.S. Lewis purported, “Failures, repeated failures, are finger posts on the road to achievement. One fails forward toward success.” As a perfectionist, an internal struggle exists within my heart and mind over action versus inaction in daily situations. Oftentimes, when I make a great mistake, whether it be at work or home, I freeze—I regulate myself to the sidelines of life. Failure can either sow fruit or decay. Your attitude toward adversity is key as to whether disappointments lead to opportunity to a continued cycle of idleness on the sideline.

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My Catholic faith strongly colors how I approach strife and difficulty in life. However, I continually need to be reminded that transformation occurs through daring to live authentically instead of simply staring, remaining still and being pessimistic when sins of others affect my life. In his general audience on Holy Wednesday, April 16, 2014 Pope Francis urged Catholics [and the entire world],

We expect that God, in his omnipotence, will defeat injustice, evil, sin and suffering with a triumphant divine victory. Instead, God shows us a humble victory that in human terms seems to be a failure. And we can say this: God wins in failure. Indeed, the Son of God on the Cross appears to be a defeated man. He suffers, He is betrayed, He is vilified, and finally dies. But Jesus allows evil to set upon Him, He takes it all upon Him in order to vanquish it. His Passion is not incidental; his death — that death — was ‘foretold.’ It is an unsettling mystery, but we know the secret of this mystery, of this extraordinary humility: ‘God so loved the world that he gave his one and only Son.’ [Emphasis mine]

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I came across a person who questioned the goodness of this life. Rejecting the notion that our earthly existence is a gift, she emphatically declared, “Eternal life is the gift, Earthly life is an insane asylum, and all the patients run free!” A bold claim—this lady was half-right. While the fullness of truth, joy, and beauty is founded in complete relationship with God in Heaven, goodness can still be discovered in the created order. The Catechism of the Catholic Church paragraph 34 contains this truth,

The world, and man, attest that they contain within themselves neither their first principle nor their final end, but rather that they participate in Being itself, which alone is without origin or end. Thus, in different ways, man can come to know that there exists a reality which is the first cause and final end of all things, a reality ‘that everyone calls God’.

Along with the inherent goodness of creation, the Catholic Church clearly teaches the dignity of all life, “Every human life, from the moment of conception until death, is sacred because the human person has been willed for its own sake in the image and likeness of the living and holy God” (CCC 2319). I challenged that individual I encountered to seek the joy within this reality—even in the midst of apparent [and oftentimes real] suffering! Some people may desire to flee from suffering or difficulty.

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Rushing to the sidelines in the middle of the game-of-life is the easy option. Is it truly the best strategy in life? Maybe in the short-term. In the long-run, in the end-game, daring to engage in life—both the high and lows—as opposed to staring from the sidelines is the preferred method.

St. Cyprian of Carthage boldly proclaimed the value of mettle in face of trials, “This, in short, is the difference between us and others who know not God, that in misfortune they complain and murmur, while the adversity does not call us away from the truth of virtue and faith, but strengthens us by its suffering.” Put another way, the hockey legend Wayne Gretzsky succinctly said, “You miss 100% of the shots you don’t take.”

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Do not miss an opportunity to live life to the fullest. Seize the chance to put others before yourself. Be bold in picking up your cross and follow Christ’s command in Mark 12:31, “You shall love your neighbor as yourself.” The joy found in selfless and bold living will be immeasurable. Follow the prompting of the Holy Spirit to better your life. I dare you!

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