Muffins, Magic Words, and Maneuvering through Monday Maelstroms


Me: “Wake up kids! You can have muffins for breakfast once you get dressed.”

My daughter: [sitting up instantly with a grin on her face] Muffins! Yay!

Me: “Who knew I only had to say the magic word of ‘Muffin’ in order to get you to wake up”

My daughter: “Daddy, saying magic words always help me get up better!”


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This exchange took place at 6:32am today as I was getting my family ready to begin the week. Normally, Monday mornings, any day really, waking up my children is akin to prodding a hibernating bear—prodder beware! Happier and calmer children provided good momentum for me to start the week. According to C.S. Lewis, “I’m not sure God wants us to be happy. I think he wants us to love and be loved. But we are like children, thinking our toys will make us happy and the whole is our nursery. Something must drive us out of that nursery and into the lives of others, and that something is suffering.”

While I may disagree with the first half of his statement, the latter part—of desiring us to love and be loved is spot on. Now, love involves sacrifice. Both my wife and I love to be prepared and organized. However, organization, especially with three young children, requires we sacrifice certain things in the short-term for the longer-term goal of having an even-keeled and lower stressed week. On Sunday, we sacrificed watching football and instead prepped our food for the week. The fruit of our labor paid off with that sweet exchange between my daughter and I had about the magic of muffins!

This got me thinking about other possible “magic” words to help stymie your work week stress that Monday’s inevitably throw at us.

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1. Pause: Working in a fast-paced job environment and the incredible hectic daily routine of getting three children ages 7 and under for school/daycare makes stopping to take a legitimate break next to impossible. Some weeks it feels like I underwent the stress equivalent of running a half-marathon when my kids are cranky—and it normally is not even 6:50am! As a result of the daily bustle, I learned of the importance to pause. Short and frequent breaks after a stressful situation comes in handy when trying to disarm Monday’s momentum  from developing into a morning maelstrom that drowns the rest of your day’s hopes away. Pause, pause, pause. Keep that magic word in mind.

2. Thank you: Together with breaks, nothing else takes the wind out of a chaotic stress-storm as much as gratitude.  Your mindset in the morning sets the tone for the rest of the day [in some cases even the remainder of the week]. Genuine thankfulness stops negativity in its tracks. But it has to be genuine. Expected ‘thank yous’ in return is not the approach when demonstrating gratitude towards others or for the blessings in your life. G.K. Chesterton said it best, ““When it comes to life the critical thing is whether you take things for granted or take them with gratitude.”

3. Help: Closely tied to stopping to clear your mind and developing a thankful mentality is asking for help in times of stress. Sometimes out of pride I fail to ask for assistance from those in a position to help me in time of need. In the midst of a stressful situation, I lose sight that I am not alone in this world. Along with my family, friends, and co-workers, I have a God always willing and able to hear my plea for aid. According to St. Francis de Sales, “We shall steer safely through every storm so long as our heart is right, our intention fervent, our courage steadfast, and our trust fixed on God.”

Whether your week began with a flurry of frenzied customers, unexpected projects, screaming kids, or vehicle troubles please do not throw in the towel. Remember the magic words of: pause, thank you, and help! If you are a good baker, or know someone who is, be sure to make yourself pumpkin muffins for breakfast. I am sure they will be a hit if you have young children or simply a child at heart–unless you are allergic to pumpkin than bake banana-nut muffins!

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“Yet what I discovered is that when you put love first, not only does your life improve, but your work improves.” –Jennifer Fulwiler

3 Reasons Why Christians Need to Always Err on the Side of Mercy

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“Why are you purposefully making errors?” Should we not put the customer first instead of individual metrics? Why does she [my wife] refuse to help around the house? Do my children live to make life difficult?  These questions bombarded my mind over the course of the past few weeks while at work and home. The roots of impatience and capricious thoughts grew in my heart.

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Today, I made time during my breaks and after work to reflect on my anxieties, worries, and fears. Slowing down to ponder the effects of my actions [or inactions] allowed me to realize the message of Psalm 103 is not merely a pious saying, but rather it is essential to incorporate mercy into daily living! According to the Psalmist, “Merciful and gracious is the LORD, slow to anger, abounding in mercy” (Psalm 103:8). Rooted in compassion, mercy is what all Christians are compelled to show their fellow neighbors at all times.

Admittedly, I fail at this goal each and every day. I lash out in anger when my children do not listen to my directions, I am quick to judge my co-workers mistakes as failings, and I fail love my wife—each and every day—as Christ loved the Church! Below are three reasons why Christians need to display mercy daily!

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  1. Work Sanctifies: A turning point in my spiritual journey occurred upon my discovery of the richness of theological wisdom of St. Josemaria Escriva. Founding Opus Dei, the Spanish priest reminded the world that everyone is called to holiness and that ordinary life can sanctify us. An anonymous donor at my parish gifted various families during Christmastime. Serendipitously, my family was chosen to receive gifts. We only needed to complete a form with suggestions for items based on our needs and wants. Under the section marked “wants” I requested the book The Way by Fr. Escriva.

Along with being a treat to read, the saint’s wisdom is quite practical to living amidst the busyness of daily living. According to paragraph number 359 he wrote, “Add a supernatural motive to your ordinary professional work, and you will have sanctified it.”  Working for the sake of breadwinning is an admirable goal. However, only when I begin my workday with the specific mentality that the joys, trials, and anything in between that I encounter in my labors will lead me to becoming the best version of myself do I truly thrive—not merely survive at work!

The Second Vatican Council’s spoke of the value of human work as well. According to the Council Fathers,

Human activity, to be sure, takes its significance from its relationship to man. Just as it proceeds from man, so it is ordered toward man. For when a man works he not only alters things and society, he develops himself as well. He learns much, he cultivates his resources, and he goes outside of himself and beyond himself. Rightly understood this kind of growth is of greater value than any external riches which can be garnered. A man is more precious for what he is than for what he has (Gaudium Et Spes, 35).

The essential message is that personal development occurs through our daily work, it matters not what we are doing as long as we continue to strive for excellence in virtue and develop our love for God and fellow mankind.

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  1. Marriage Matters: K. Chesterton reparteed regarding the subject of marriage by saying, “Marriage is a duel to the death which no man of honor should decline.” From my experience, the English essayist’s words ring true for my marriage.

This grace proper to the sacrament of Matrimony is intended to perfect the couple’s love and to strengthen their indissoluble unity. According to the Catechism of the Catholic Church number 1641, “This grace proper to the sacrament of Matrimony is intended to perfect the couple’s love and to strengthen their indissoluble unity. By this grace they “help one another to attain holiness in their married life and in welcoming and educating their children.”

Being a parent myself, I learned it is essential to err on the side of mercy when raising children. Repeating commands to my children is a frequent task. Recognizing that my son and daughter do not always intentionally refuse to listen is key to bettering me as a parent. Children learn new things daily, hourly, and sometimes each and every minute. Kid’s excitement of experiencing newness oftentimes gets perceived—at least I fall into this erroneous line of thought— as them acting out or being too rambunctious. Parents need to be slow to anger and rich in mercy like the Divine Father.

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  1. Just Don’t Judge, You are not the Just Judge: Jesus’ most famous teaching with regards to judging others comes from Matthew 7:1-5. Our Lord informed the crowds during his Sermon on the Mount with the following,

Do not judge, or you too will be judged. 2For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you. 3“Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? 4How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye? 5You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.

This ever relevant message seems always be applicable no matter the age or nation a person is from. Yesterday, I saw a thread on a Catholic-related Facebook group that I am a member where Christ’s words would have been wise to ponder. The original post discussed a recent quote about Pope Francis and his conversation with a man with same-sex attraction. People seemed quick to judge the bishop of Rome’s statements as being out of line with Catholic Church teaching.  Judging from the peanut gallery does not solve the issues the Church faces on a daily basis. statler-waldor-peanut-gallery

Christians need to err on the side of mercy for it is the centerpiece of Jesus’ teaching. While the entirely of Catholic Church tradition emphasized God’s Mercy, the focus of Divine Mercy deepened with the saints of the 20th century. Perhaps the best encapsulation of Divine Mercy is St. Maria Faustina’s mystical experiences with Jesus Christ.  “‘I am love and Mercy Itself.  There is no misery that could be a match for My mercy, neither will misery exhaust it, because as it is being granted – it increases.  The soul that trusts in My mercy is most fortunate, because I Myself take care of it.’” (Diary of a Soul 1273, page 459). Let us reflect God’s mercy in our daily life and ask the Holy Spirit to guide us away from an unhealthy judgmental mindset!

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