Lord Jesus Christ, I petition you as your most unworthy servant and adopted child through the waters of Baptism to hear my petitions. Please soothe the anxiety in my heart, mind, and soul over the pressures, toils, and attacks of despair the Enemy sends my way. Self-doubt and self-loathing pervades me mind throughout today. In keeping with the words of the great Doctor of the Church St. Catherine of Sienna, “Every great burden becomes light beneath this most holy yoke of the sweet will of God.” May I receive the graces from the Holy Spirit to love myself and confidently seek your Will, not for my sake but as in loving myself I make a worthy offering to you Most Holy God.
While my sins wound me and damage my relationship with myself, my neighbors, and ultimately You Most Holy Trinity, I petition for intercession from the Blessed Virgin Mary and the saints in Heaven to help re-orient my gaze from the gutters of the troubles of my life to gaze upward to the Cross of Jesus—crucified on Golgotha.
Mary Intercede for Us
I recall the words from a homily by my parish priest who declared, “It is through the atmosphere of Mary that we truly are able to receive the light of the Son.” According to John 19:26-27, “When Jesus saw his mother and the disciple there whom he loved, he said to his mother, ‘Woman, behold, your son.’ 27 Then he said to the disciple, ‘Behold, your mother.’ And from that hour the disciple took her into his home.” At the foot of the Cross, Jesus entrusted his beloved disciple [and all humanity] to his mother. More important, Jesus gifts us the blessing of the Blessed Virgin Mary as well.
Despite the failings, trials, and doubts that surround us, be assured that peace and joy can be found in uniting ourselves to Christ’s suffering in Calvary. Remembering that we are all in this pilgrim journey, towards holiness, together helps sustain me in my downtrodden times
Both a blessing and a curse, water exists as a life-giving resource or a potential deadly force—in the form of floods, monsoons, and hurricanes. The universality of hydrogen dioxide always is a great example to compare the stresses and storms of life against. Summer vacation does not always seem like a retreat especially as a father of three young children. Over the past week, my family traveled to a local state park and camped in a cabin, visited our municipal zoo, and went to a children’s museum. While on paper that seems a recipe for a smooth, carefree, and memorable family experience, the reality with having children with special needs do not necessarily match this ideal.
The power-struggle of putting our
four-year old toddler to bed each night combined with daily challenges adapting
to two sons on the autism spectrum needs to be frequently prepared for change
led to lassitude. Mere fatigue does not adequately capture my wife and I’s
emotional, physical, and mental state. In fact, my energy was zapped from me
and it felt like we withstood—ONLY by a great miracle—a tsunami of tiredness!
Precisely how did I live through the
most recent storm of life? Reflecting on the course of the past week, I
realized some important ways to survive, or stay afloat, maelstroms of life.
The Rock We May Cling To
According to Matthew
11:28, Jesus said, “Come
to me, all of you who are weary and carry heavy burdens, and I will
give you rest.” The Old Testament also speaks of entrusting your concerns,
weariness, and anxieties with the Lord. Isaiah 40:31 describes this, “But those
who trust in the LORD will find new strength. They will soar high on wings like
eagles. They will run and not grow weary. They will walk and not faint.”
Moreover, the Psalmist describes God as a bastion to remain safe: “But the LORD
is my fortress; my God is the mighty rock where I hide” (Psalm
What I find interesting is the description
of God as a mighty rock as a place for us to hide. Amid stressful
situations it may seem like a copout to go into hiding while the storm passes.
However, hiding is not the same as fleeing.
As a parent, I go into brief periods
of hiding [into another room or even outside] when the noise, raucous, and
whining of my children compound on each other. Taking a five minute break in
the form of “hiding” into another room or at least seeking “hiding” through
prayer is actually a healthy thing that makes the difference to me parental
mindset. Frankly, I need to utilize opportunities to “hide” or cling to the
rock of Our Lord much more often that I do currently!
Mary—Model to Mirror
Along with the stalwart strength God
affords us during the stormy seas of life, looking to the Blessed Virgin Mary
as a role model to emulate is another way that I stay afloat during bouts of
exhaustion. My family’s favorite appellation for Mary is Star of the Sea. In
fact, through this devotion of Stella Maris [Latin for Star of the Sea]
that my wife’s faith as. Convert to Catholicism deepened!
A nautical theme exists in our living room and bedroom with the walls decorated with anchors. These aquatic ballasts symbolize the ability to be anchored in the Lord and experience security continual turmoil of daily stresses. As the supreme role model for humanity, the Blessed Mother of God shows us that obedience to God is possible.
Guided back to Shore
My personal favorite quote about Mary’s guidance comes from St. Thomas Aquinas. According to the Doctor of the Church, “As mariners are guided into port by the shining of a star, so Christians are guided to heaven by Mary” Another sainted doctor, Francis de Sales, provides incredibly powerful words to describe Mary’s intercessory influence, “Let us run to her, and, as her little children, cast ourselves into her arms with a perfect confidence.”
Ready, Set, and Prepare for the Next
Together with reliance on God and
looking to Mary as a human role model, being prepared is absolutely essential
for withstanding a current maelstrom you may be experiencing and for weathering
future flurries. According to St. Josemaria Escriva, “Discouragement
is the enemy of your perseverance. If you don’t fight against discouragement,
you will become pessimistic first and lukewarm afterward. Be an optimist (The
Way, no. 988“
Prepare yourself with seeing trials that come into your life as an opportunity to learn and grow instead of being a burden drown you in a sea of depression. I honestly did not realize that the Spanish saint’s feast day was today until I noticed a post from in a Catholic group I follow on Facebook.
Even as I am writing now I struggle with physical stamina and mental mettle to complete this post. Suddenly, looking at an underlined passage that begins the chapter entitled Perseverance—I pause and realize that preparation does pay off! St. Josemaria reminded me, “To begin is for everyone, to persevere is for saints” (The Way, no. 983).
Without God’s previous preparation and my cooperation in that through my learning about the wisdom of St. Josemaria Escriva, there conclusion to this post would be a little rocky [no pun intended!]. I am always willing to seek the advice of the spiritual giants who came before me. I always desire to seek an opportunity to better myself.
Go Out to Sea of the World with God’s Grace
While I failed to exit the most recent life-storm unscathed and with grace [both my wife and kids know that I lost my patience many times and pledge to be a better husband and father], my reliance on God as a rock of strength, Mary as a guide, and the rest of the saints as models to emulate I will be better provided to stay afloat with the next tsunami of tiredness hits. I pray that you find this read helpful and stay afloat with me using these tips during your storm(s) of life as well!
Saint Pope Pius V once declared, “All the evil in the world is due to lukewarm Catholics.” Definitely a strong statement made by a leader of the Catholic Church during the Counter-Reformation Pius V’s reflect his historical context. The 16th century includes fiery religious debates and heresies running amok. Although Pius V lived over 500 years ago, his claim that lukewarmness is connected to evil remain ever relevant.
Arguably no more climate on earth is more deadly than a desert. Dictionaries define a desert as “arid land with usually sparse vegetation especially: such land having a very warm climate and receiving less than 25 centimeters (10 inches) of sporadic rainfall annually”. While technically cold deserts exist in the Arctic and Antarctic, the commonality for all deserts is the existence of little rainfall. I got the inspiration for writing on the topic of deserts and spiritual dryness during Sunday Mass. In his homily, the priest spoke of the need to trust in the Lord always. He referred to the intense cold temperatures and lack of hope in the season of winter and that while Easter will come that we have to go through the season of Lent first.
Just as a physical desert lacks the comforts of water so too a depletion of spiritual consolation exists during periods of spiritual aridity. According to the Catechism of the Catholic Church paragraph 2728,
Finally, our battle has to confront what we experience as failure in prayer: discouragement during periods of dryness; sadness that, because we have “great possessions,”15 we have not given all to the Lord; disappointment over not being heard according to our own will; wounded pride, stiffened by the indignity that is ours as sinners; our resistance to the idea that prayer is a free and unmerited gift; and so forth. The conclusion is always the same: what good does it do to pray? To overcome these obstacles, we must battle to gain humility, trust, and perseverance.
Being stuck in a spiritual “rut” feels hopeless. The monotony of the spiritual desert presents problems that the Enemy utilizes to trap humans. Dryness in the spiritual life is still a blessing from God. However, how you react to existing in a spiritual dry spell may be a greater blessing or lead to great decay. I wish to expand on the three “travel tips” presented by the Catechism and how to traverse the metaphysical monotony.
Humility: According to St. Vincent de Paul, “The most powerful weapon to conquer the devil is humility. For, as he does not know at all how to employ it, neither does he know how to defend himself from it.” Satan knows well that prayer leads to a deeper connection with God and that when spiritual comforts cease [for a period of time] that is the prime time for him to sow and later reap doubts in us. Along with humility being able to fend off the Devil, it is a vital virtue that allows us to recognize that we do not have all the answers [or the complete set of directions] in life. Be humble enough to continue to ask God for help during spiritual dryness!
2. Trust: The Catechism wisely listed trust after humility as a means to overcome spiritual aridity. Without the gift of the virtue of humility trust in someone other than ourselves would not be possible. Being stuck in a particular stage in life, especially the spiritual life, appears to be hopeless. It is easy to rely solely on emotions and feel like you want to give up prayer, sacrifice, good works, etc. Surfing my Facebook newsfeed I came across the following meme that relates to self-doubt amid trials:
While this refers specifically to the most “difficult” days, I would add to be mindful to remind yourself that even on the most ‘boring, mundane, and uninteresting’ of days, weeks, or months to keep the faith and trust “that all things work for good for those who love God,* who are called according to his purpose” (Romans 8:28).
3. Perseverance: The third way to combat monotony in the spiritual desert is to persist. Keep up your daily prayers even when you do not feel any comfort, presence, or joy from God. According to St. John of the Cross, “The endurance of darkness is the preparation for great light.” Sojourning through the dryness of the spiritual may seem like you lack the ability to gain any insight about God, but realize persisting when all seems ordinary and arid will only serve to guide you through that spiritual desolation.
St. Padre Pio famously quipped, “Pray, hope, and don’t worry!” Be humble enough to trust that the Lord will guide your through times of current and future spiritual deserts.
Oftentimes parents look at their children and find the exact same characteristics, mannerisms, and idiosyncrasies. I am not exception to this rule. While I have frequently written about how my sons acquired the gifts and struggles of mine, I have not given similar treatment on how my daughter received my interests. Growing up I enjoyed learning about rocks. Perhaps it began when my aunt gifted me with a rock-set for my birthday or maybe it was do to playing The Magic School Bus Explores Inside the Earth—my siblings and I played this 1996 PC game for hours and hours!—but regardless of the reason, I see an early penchant for pebbles from my daughter and maybe early roots to a geology career. No less than a dozen rocks appear throughout our house on a given day.
Fascination with geology, I believe starts with the fact that rocks usually are associated with strength and stability. Another alluring facet about rocks involve the process by which they are formed. Looking at a diagram of the rock cycle below, it reminds of myself being transformed under the pressures of a stressful situation. Depending upon whether I take suffering as a learning opportunity or not, I am changed, transformed and meet the future challenges differently. Founding Father of the United States and 3rd President, Thomas Jefferson wrote, “In matters of style, swim with the current; in matters of principle, stand like a rock.”
Tested through trials the character of a person is galvanized and strengthened. Taking shortcuts is easy in the short-term, but without moral consistency—it is easy to fall apart during the storms of life. According to Matthew 7:24-27, Jesus preached on the importance of building a solid foundation:
Everyone who listens to these words of mine and acts on them will be like a wise man who built his house on rock.r 25The rain fell, the floods came, and the winds blew and buffeted the house.s But it did not collapse; it had been set solidly on rock. 26And everyone who listens to these words of mine but does not act on them will be like a fool who built his house on sand. 27The rain fell, the floods came, and the winds blew and buffeted the house. And it collapsed and was completely ruined.
One year ago, my wife and I lost our unborn child to a miscarriage—despite not being our first loss it nevertheless struck our hearts the same as the others. Spiraling into depression seemed almost second nature, however, previous suffering schooled me and my stable foundation started by my parents teaching me the Catholic faith as a child helped to keep me even-keeled—as much as possible. While building my moral foundations like a sandcastle would be much more “fun and easier” than clinging to the rock of truth, I am grateful for being tested by the pressures of suffering and toil.
According to Helen Keller, “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” This road of success and truth is narrow, but not impossible to travel. Keeping your eyes toward the horizon of your goal will help keep you on the right path. When times get tough, be sure to cling to the Rock of Truth—found in the Person of Jesus Christ and whose teaching are most fully safeguarded in the Catholic Church. Only build sandcastles when you are at the beach, on the other hand, rock-wall climbing sounds more adventurous!
“Everyone who listens to these words of mine and acts on them will be like a wise man who built his house on rock.”
“Is your happiness contingent on whether the cat peed on the carpet or not?” This question was posed to myself, other catechists, and parents by our parish’s Director of Faith Formation. She was referring to events that frustrate us on a daily basis where we may question the purpose of these interruptions in our daily life. Her unique query provoked some thoughts about my recent attitudes towards situations that appear to evade my control. Over the past week and a half, my two-year struggled with allegories, constipation, and changes with his schedule. As both a toddler and someone diagnosed with autism spectrum disorder, my son certainly hated these disruptions. Consequently, these sufferings spilled over into our family life. Chucking of food items and toys ensued when he did not get his way or when my son could not fully communicated his needs.
For a control freak, such as myself, toddler temper explosions wreak havoc on my patience levels. Is my happiness dependent on whether everything is in my control? Would I be truly happier if my toddler followed my commands robotically to the “t” and never had meltdowns? This question about the source of my joy and happiness continued to sow its roots into my heart, mind, and soul.
The work week began with the traditional Monday agitations: technology issues, annoyed customers, and confusion. To add to these annoyances, I woke up with an intense headache that lingered throughout the day. What is more, my personal goal of finishing the month with an impeccable quality score hit a potential hurdle when I failed at a complex call. Hopefully, the quality monitoring team does not review that call! Despite these expected sufferings, an unexpected joy [and peace] existed within my being. My natural inclination to messing up on a call or the craziness of home life would be to develop an anxiety and anger at things outside of my control.
Something provoked me to change my attitude from focusing on the suffering to looking at the opportunity for joy to be found in the suffering. More accurately, Someone provoke me to look deeper beyond my suffering and see the purpose of pain. St. Madeline Sophie Barat declared, “As iron is fashioned by fire and on the anvil, so in the fire of suffering and under the weight of trials, our souls receive that form which our Lord desires them to have.” God cannot get more real, as He is the fullness of all reality, but through the trials of our life we can enter into a deeper relationship with Him. The grace of unexpected joy in my expected suffering cannot originate from my own willpower—it is a free gift granted by the Holy Spirit.
I desire to impact the knowledge of peace and joy to my children. Among caring for their primary physical needs, I am charged with passing on the Truth, Goodness, and Beauty, safeguarded in the Catholic Church to them. According to the Catechism of the Catholic Church paragraph 2223,
Parents have the first responsibility for the education of their children. They bear witness to this responsibility first by creating a home where tenderness, forgiveness, respect, fidelity, and disinterested service are the rule. The home is well suited for education in the virtues. This requires an apprenticeship in self-denial, sound judgment, and self-mastery – the preconditions of all true freedom. Parents should teach their children to subordinate the “material and instinctual dimensions to interior and spiritual ones.”31 Parents have a grave responsibility to give good example to their children. By knowing how to acknowledge their own failings to their children, parents will be better able to guide and correct them:
He who loves his son will not spare the rod. . . . He who disciplines his son will profit by him.32
Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord.33
What struck me most telling about this passage from the catechism is that the home is likened to an apprenticeship. My children will learn how to love others and God from my interactions with them. While home life seems like corralling a bunch of elephants, lemurs, birds, cheetahs or bears depending upon my children’s mood, I am able to control my emotional state. This morning I failed by provoking my kids to anger unnecessarily—my own pride failed to humbly step away from the situation and to listen to their pleas for help.
Actively picking up our crosses daily will not be easy, Jesus never guaranteed this, however freely choosing to embrace suffering instead of fleeing from it will provide an immeasurably and unexpected joy. Still impressed with the candor and articulate manner of phrasing, I am going to conclude with the Catechism of the Catholic Church’s list key items for embracing freedom [and as a result joy too!]. “The home is well suited for education in the virtues. This requires an apprenticeship in self-denial, sound judgment, and self-mastery – the preconditions of all true freedom” (CCC 2223).
Is the lack of suffering the driving force of our happiness and joy? Do we only love life when things go our way all the time? If you let the Holy Spirit into your life, be prepared to experience an unexpected joy in expected suffering!
Department stores across America and the film industry anticipate Halloween well before the start of October. Being in mid-September, it is likely you already watched [or at least heard the chatter about] the cinematic horror film The Nun. Fear, horror, and terror possesses an allure that is sometimes difficult to move away from.
Scrolling through social media feeds, pushing the cart throughout the store, or even watching television we are bombarded with screams and frights! Increasing new words seem to be added to the Merriam-Webster dictionary related to newly discovered fears. Sesquipedalophobia refers to the fear of long words [this would be awful if you had this phobia and were married to a pharmacist, doctor, or writer!]. Another bizarre phobia is dextrophobia–the fear of having objects to your right. For more information on these two fears and other intriguing phobia please click on this link: https://www.rd.com/health/conditions/strange-phobias/
In today’s political climate, much discussion centers on whether a border wall should be built around the United States. While concerns about national security certainly are valid, equally valid a question would be how much of this fear of open borders is due to the fearful rhetoric and unknown about other cultures. Maya Angelou perhaps said it best, “Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” Succumbing to fear we tend to build up walls that section us from fruitful interactions with others.
From my own perspective, fear normally enters my life through uncertainty in my life. As a rationally oriented individual, I tend to dress up my illogical fears in the wrappings of “security” or “control”. Visiting the New Testament on the subject of being afraid, I discovered a better explanation. An increase in fear is directly linked to a decrease in my trust and obedience in God. According to 1 John 4:18, “There is no fear in love; but perfect love casts out fear, because fear involves punishment and the one who fears is not perfected in love.” Fear drives all negative decisions. Fear of the unknown leads to doubt and anxiety.
I am most nervous and afraid when I fail to take proper perspective of the trials that God allows to happen to me. American author Ralph Waldo Emerson pithily purported, “Fear always springs from ignorance.” That certainly is true from my own experiences. The greatest fears, usually revolving around fear of failing at work, home, and school, involved a lack of complete information about the situation. I tend to stumble through the tangled branches and dark shadows cast by the specific ‘trees’ of my problems instead of raising my gaze to notice the beauty of the forest of my foibles.
French dramatist Jean Marie Lucien Pierre Anouilh declared, “An ugly sight, a man who is afraid.” Fear prevents man from confidently standing up to gaze at the beauty around him even in the midst of suffering. Instead, paralyzed by fear, man turns towards selfish tendency in a twisted effort to flee from fear, confusion, and the unknown. Ultimately, this leads to an ugliness and seemingly endless pit that we are unable to climb out of our own power. Only by turning back to our Divine Father will we be able to be graced with a chance to overcome our fears and failings.
Thanksgiving and wonder at the simple things in life equip us in the battle against fear. First, show gratitude to God by praying and perform a simple act of kindness to someone else. Second, repeat the first step as often as you can throughout the day. Third, take notice of the beauty around you–whether that be leaves falling from a tree, an airplane in the sky, animals in your neighborhood, or the smile of a person you meet. According to Bishop Robert Barron, “Begin with the beautiful, which leads you to the good, which leads you to the truth.” Trusting in the truth–the truth of the Gospel that Jesus Christ is Lord and Savior– will cast out the doubts and fears from your life.
“Then Jesus said to them, “Do not be afraid….And behold, I am with you always, until the end of the age.” (cf Matthew 28:10, 20)
St. Catherine of Sienna declared, “Proclaim the truth and do not be silent through fear”
What is the most terrifying thing that happened to you? While this likely will look different for everyone what I have learned throughout my life is that all the horrifying moments of my life consistently involve the following—a complete and utter lack of control.
Now, I am going to ask you to do a complete 180°. Reflect on the most joyful moment(s) of your life. Again, these will be entirely unique and different for anyone. A common thread that connects the joyful experiences is that joy is a received gift. It is not something that I am able to manufacture or produce of my own volition. In a sense, joy too may be something outside of your control.
Over the course of the past several months, I experienced a unique and incomparable feeling that I am going to try my best to describe with words—terrifying joy. Is this not an oxymoronic pairing? How can joy be terrifying? How can terror be joyful?
For those that have following The Simple Catholic will know that I have frequently wrote about the despair I experienced through the painful deaths of my unborn children via miscarriage. Both of these miscarriages occurred at the end of the first trimester. In fact, the despair got to be so severe that I nearly jettisoned my faith in God completely. As time passed on, I learned that the suffering of losing my child was not the fault of God. He used those horrifying events to draw me closer in trusting the Mysterious movement of Divine Providence.
Although I am stronger in my faith than four years ago, I am still petrified with fears as my wife bears our rainbow baby currently in her womb. Our current pregnancy started off almost identical as the two previous miscarriages. We even had our parish priest administer the sacrament of the Anointing of the Sick to my wife when medical avenues were exhausted.
Cautiously optimistic, we slowly started taking down our self-crafted walls built to guard our emotions, expectations, and hopes. Dismantling emotional walls take time. While we carefully controlled our excitement, as the pregnancy progresses along, and our daughter grows, so too does our joy. With the increase in joy, an equal amount of terror, for all that might possibly go wrong, plagues us.
My wife detailed out this insanely apocalyptic dream that invaded her sub-conscious last night. It began with the bleak news that we actually were never pregnant with our baby to begin with. Next, her nightmare involved witnessing a panoply of natural disasters: blizzard, floods, hurricane, wildfires, tornadoes, and lightning storms! After telling me this terrifying dream, she said, “We need to check [referring to sonar Doppler we purchased to check on the baby’s heartrate] on the baby tonight!” Later that night we listened to our baby’s strong and consistent heartbeat. Confidence and joy for this gift to our family returned.
Not exactly certain how I would end this topic, I took a break from writing and slept on it. The next day, I suddenly realized a way to describe this Mysterious union of terror and joy—the Incarnation of Jesus Christ helped provide me a little insight to my unique experience. Just as God became fully human while retaining the fullness of His divinity, so too, I posit that perhaps we sometimes partake in that Mystery of the Incarnation, at least a hint of this reality in our own life. While fully being joyful during our recent pregnancy, my wife and I also fully experience terror [of the unknown and potential loss]. The human side allows fear to set in, but as we as God’s adopted children through our Baptism—the Holy Spirit breaks into our life with the gift of joy as well!
A tangible way I receive the gifts of the Holy Spirit to sustain me in time of discuss and terror is by petitioning God for aid. To quote acclaimed Catholic author Jennifer Fulwiler, “I wanted to tell stories to relieve people’s burdens.” So too, do I desire to share my own joyful [and terror-filled] to ease others trials, doubts, and fears. Please continue to pray for the Lord to guide my family and I am certainly going to continue to petition on your behalf.
“Let us understand that God is a physician, and that suffering is a medicine for salvation, not a punishment for damnation.” St. Augustine
“Act in a way that all those who come in contact with you will go away joyful. Sow happiness about you because you have received much from God.” St. Maria Faustina