Saturday Chores and the Spiritual Life: How Cleaning Teaches Us to Prepare Our Souls

Saturday mornings in our home tend to begin with the whir of vacuum cleaners, the lemony scent of Murphy’s wood soap , and the predictable chorus of “Who left this here?” from one of our kids. This week, our mission was clear: clean the house before my brother’s visit. The incentive? A mix of familial pride, the joy of welcoming someone we love, and a few mystery bribes still to be determined.

Our four kids dove into the task with surprising enthusiasm. My oldest, who inherited my love for organization and task completion, made the garage his domain. I’d casually mentioned earlier in the week that we should clean it out, and apparently that seed took root. He was unstoppable, sorting tools, sweeping corners, and directing his siblings like a foreman at a holy construction site.

Watching my children work, I felt a quiet joy. Not just because the garage was finally walkable, but because I glimpsed something deeper at work: a desire to prepare. There’s something profoundly human about that. When we love someone, we want to make ready a place for them.

That, in a nutshell, is the spiritual life.

Preparation as a Form of Love

We often think of preparation as drudgery, checking boxes before the “real thing” begins. But in the Christian life, preparation is part of the encounter. The work of getting ready disposes our souls to receive grace. It’s the difference between rushing through confession before Easter and slowly, intentionally, letting God sweep through the clutter of our hearts.

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Living Out the Catholic Faith Post-College

By Clare Marie Burke 

College can be a wonderful thing – living in a broad community of people the same age as you experiencing the newfound freedoms that come with adulthood. There is no other time quite like it. It is a time of immense change, for better or for worse. For me, college proved extremely beneficial in nurturing the values my parents had instilled in me. I was blessed to attend Ave Maria University, a small Catholic school in about as far south Florida you can go before you hit the Everglades. Ave Maria roots itself in true devotion to Christ by holding fast to the teachings of the Church as well as building up a strong community of believers.

My four years spent there were saturated with joyful friendships that found common ground in our strive for sainthood. Surrounded by good examples who were all my age, in my state of life, and living out their faith in Christ tremendously aided my spiritual maturation through the ebbs of flows of emerging adulthood. I realize this is not the typical college experience, so I do not write this with the expectation to fully sympathize with my readers. However, I pray that my advice for living the faith out post-college may prove helpful and provide practical inspiration for those finding themselves in this exciting stage of life.  

The Analogy of the Current

My campus chaplain used to share an analogy with us that likened the world to a flowing current. The current is very easy to enter and float along with. Yet, where the mainstream leads is destructive to both soul and body. 2 Corinthians 4:4 tells us that “the god of this age [Satan] has blinded the minds of the unbelievers, so that they may not see the light of the gospel of the glory of Christ, who is the image of God.” Scripture makes it evident that the evil one has a certain dominion over matters of the flesh. We see this in the direction the world is going. The call of those who wish not to live for this world is to swim against the current.

For anyone who has experience swimming upstream, it is not an easy task. Rather, it requires previously built up strength and a devised game plan to prevent burnout. This is principally why Christians should take their spiritual lives seriously. Our time on this earth is a battle for our souls. Thankfully, we fight on the winning team. Our job is to stay on the victorious front. We do this by living out the faith day in and day out and in doing so, we remain close to Christ.  

But what does this look like on the practical level? Especially for someone who is just learning how to live in the world as an adult? Facing reality with all of its responsibilities is intimidating. There is so much talk about what “the real world” is like when you are in college. Once you are in it, you are in it. How does one navigate a new life and remain on the vine? I would like to propose three vital means.   

Prayer is Indispensable 

Prayer

Over the centuries, many saints have analogized prayer to the soul as breath is to the lungs. In other words, prayer is the lifeblood of the spirit. It is impossible to live the faith without a steady prayer life. St. Alphonsus Ligouri goes so far to say, “Without prayer we have neither light nor strength to advance in the way which leads to God. He who prays will be saved, but he who does not will be damned.” There is a weight to prayer. The Catechism of the Catholic Church quotes St. Therese of Lisieux in its definition of prayer stating, “prayer is a surge of the heart; it is a simple look turned toward heaven, it is a cry of recognition and of love, embracing both trial and joy” (CCC #2558). This meaning simplifies our understanding of prayer.

Prayer can be something intimidating for those seeking to incorporate it in their lives. It can seem complex and unreachable. However, in the same way that God desires all to be with Him, He gives ample grace for us to do so. In the realm of prayer, God is always the initiator. We are always the responders. In moments we feel drawn to commune with God, it is He who first called. This should serve as a great consolation for us and a reminder that He carries the bulk of the load.  

As a young adult, there can be a lot of uncertainty- where you will settle down, what career you will have, who you will marry, and so on. Prayer enables us to be rooted in the one thing that is always certain – the love and security of God. Though life is ever-changing, “Jesus Christ is the same yesterday, today, and forever” (Hebrews 13:8). Praying gives us access to torrents of grace and keeps us grounded in peace.

In my personal experience, going from a college experience that was incredibly stable and exuberant to the unpredictability of life after graduation, I leaned heavily on prayer. I found it to be my steady rock amidst the uncertain. You go from walking along a set, marked trail to now having to trailblaze. Naturally, there is going to be a deeper need for strength and courage as you navigate your new life. Prayer is the perfect way to prepare and sustain oneself through it.  

Habits are Powerful 

Though prayer is indispensable, it is from here that we order our lives. We shape ourselves and our actions from the foundation of the love for God we have built through prayer. As St. Clare puts it, “We become what we love and who we love shapes what we become.” If we are consumed by love for God, it changes who we are.  

The second means to live the faith out after college is through our habits. When certain actions become second nature to us, we refer to them as habits. The majority of our earthly lives consists in the routine we have built for ourselves. It is our responsibility to constantly work to reform and perfect these routines. While we are in college, most of our time is mapped out for us. We are given a schedule for classes and various activities. Of course, we still have to choose how we spend the rest of our time, but it can be easier to do so when we have friendships and activities constantly within our scope.

Once you graduate, your time is now your own. The habits you built up remain, but how you live them out now depends on your willingness and your new schedule. For me, I found keeping good habits close very helpful in making a smooth transition.

Just because your life may look very different on the outside does not mean it needs to look different on the inside. In times of transition, I would argue it is more important than ever to hold fast to firm dispositions. Uprooting good habits is never a good idea. Anchor yourself in the routines that lead to your flourishing – daily exercise, prayer, reading, whatever it may be. You will find that consistency in the midst of change will prove very helpful. If you do not have good routines in place, transition is the perfect opportunity for implementing new habits as it poses as a sort of clean slate.   

Community is Essential  

Lastly, never lose sight of the importance of community. God did not make us to walk alone. A man does not become a saint by himself. I know for me, going from a full, flourishing community in college to ground zero was difficult. College taught me firsthand that who I surrounded myself with impacts me deeply. The saying, “you are your three closest friends” rings very true. Seek out friendships in your adult life with people you would be comfortable trading souls with. Find people that inspire you to become the best version of yourself. Ask God for the grace to find these people but play your part. For me, putting myself in places where the kind of person I wanted to be friends with was most helpful – church, wholesome events, etc.   

Closing Thoughts 

Trailblazing, though difficult, is the adventure God calls us to and equips us for. While life post-grad can be unpredictable, one thing is for certain, God gives each of us the necessary grace to be the saint He is calling us to be in the present moment. Lean into prayer, shape your habits, and do so with others and you will find that this time of life is full of growth and immense joy. Surrender to God this time and He will shower you with abundant blessings. Know of my prayers for you during this time.  

Sources 

Living Out Your Catholic Faith After Graduation  

Importance of Daily Prayer: A Catholic Mother’s Guide  

Catechism of the Catholic Church

About Our Guest Blogger

Clare is wife to John Burke and a 2024 graduate of Ave Maria University with a B.A. in Theology. She has experience teaching K–5 Religion and now lives in Great Falls, Virginia.

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When Prophets Break Down: Elijah, Mental Health, and the Wounds We Can’t See


Sponsored: This article is made possible by The Elijah Institute, supporting quality and engaging Catholic content.


When we think of biblical heroes, we often picture prophets thundering truths before kings, parting clouds with miracles, and walking through fire with unwavering faith. Elijah fits that image—at least, at first glance. But Scripture doesn’t give us glossy, airbrushed Saints. It gives us real people. And Elijah? Elijah broke down.

His story is one of the clearest in the Bible about what we today would recognize as emotional collapse: anxiety, burnout, despair, even suicidal thoughts. He shows us that holiness and mental struggle are not opposites. They’re often companions.

And his story, now more than ever, speaks directly to those on the front lines of healing—doctors, nurses, counselors, first responders—those who bear others’ pain while quietly carrying their own.

Elijah’s Collapse: After the Fire Comes the Silence

Elijah’s public high point comes on Mount Carmel. In a head-to-head showdown with 450 prophets of Baal, Elijah calls down fire from heaven—and God answers. It’s the kind of moment you’d expect to come with a lifetime supply of spiritual confidence. But it doesn’t.

The very next chapter opens with Elijah running. Queen Jezebel threatens his life, and he flees into the desert, overwhelmed and undone. No followers. No plan. Just a prophet unraveling under the weight of everything.

He prays, “It is enough; now, O Lord, take away my life, for I am no better than my fathers” (1 Kings 19:4). It’s one of the rawest prayers in all of Scripture.

Elijah had done everything right—and still, he hit a wall. It wasn’t a weakness. It was the human cost of doing the will of God in a broken world.

Elijah Fed by the Ravens by Paolo Fiammingo (between 1585 and 1589).

God Doesn’t Lecture. He Nourishes.

Here’s where things get profoundly beautiful. God doesn’t scold Elijah. He doesn’t give him a pep talk or demand that he pull himself together. He sends an angel. With a snack.

“Arise and eat,” the angel says, “or the journey will be too much for you” (1 Kings 19:7).

God tends to Elijah’s physical needs first: food, water, rest. Then again. And again. Only after Elijah’s body and spirit are gently restored does God speak—on Mount Horeb—not in fire or thunder, but in “a still small voice” (1 Kings 19:12).

This is a pattern worth noticing. God understands that healing the whole person—body, mind, and soul—takes time, nourishment, and silence.

Beyond Burnout: The Wounds of Those Who Heal

Elijah’s breakdown wasn’t just about fear. It was about exhaustion, conscience, and the weight of standing alone in truth. Today, we might call this moral injury —a term used to describe the trauma experienced not just from violence or stress, but from the deeper wounds that come when we carry burdens of conscience.

This kind of injury often shows up in those who work in healing ministries: doctors, nurses, first responders, therapists, clergy. These are the people who run toward pain. And like Elijah, they often find themselves emptied out after doing everything “right.”

Moral injury, at its root, is spiritual. It’s the aching question: Did I do enough? Did I do the right thing? Sacred moral injury goes even further—it touches the conscience. It’s a wound that doesn’t just need therapy; it needs forgiveness, reconciliation, and grace.

As one contributor to The Elijah Institute’s work shared in a recent conversation, many of the therapists they train encounter clients (and sometimes themselves) dealing with this very wound. It’s not just burnout. It’s soul-weariness.

The Catholic Response: Integrated, Personal, Sacramental

The Elijah Institute’s model—what they call BPSS-M: Biopsychosocial-Spiritual-Moral—is a Catholic approach to mental health that sees the person as a unity of body, mind, soul, and relationships. It acknowledges that some pain is physical, some emotional, some spiritual—and some moral.

This matters, especially for Catholic therapists. Because not every trauma heals through clinical work alone. Some needs must be named before God. Some wounds require absolution, or a return to the sacraments, or the courage to ask forgiveness.

Elijah’s story echoes this reality. His despair wasn’t irrational—it made sense given what he’d been through. But it also needed God’s personal response. A whisper. A call. A mission renewed.

The Restless Heart and the Path to Peace

St. Augustine, whose own conversion was marked by interior struggle, wrote, “You have made us for Yourself, O Lord, and our hearts are restless until they rest in You.”

That restlessness shows up in our modern world in the form of anxiety, perfectionism, and relentless overcommitment. We chase success, affirmation, control—only to find ourselves under our own version of the broom tree, like Elijah, crying out in quiet despair.

But healing—true healing—comes when we let God into the silence. When we accept that therapy, nutrition, community, and prayer are not separate tools, but part of one great invitation: Come to Me, all you who are weary and burdened, and I will give you rest (Matt. 11:28).

rest in the Lord

Not a Quick Fix, But a Real Hope

Elijah didn’t walk away from Mount Horeb with all his problems solved. He still had to walk his road, face kings, mentor Elisha, and trust again. But he wasn’t the same.

His story reminds us that even prophets cry out in exhaustion. Even saints feel despair. And the God who calls fire from Heaven is also the God who whispers in the dark.

If you or someone you love is walking through burnout, moral injury, or spiritual exhaustion, know this: you’re not alone. And you don’t have to figure it out by yourself.

Catholic therapists formed in integrated care, like those trained by The Elijah Institute, are helping men and women reconnect the dots between psychology and spirituality—between moral wounds and Divine Mercy. Healing isn’t always fast, but it’s always possible.


Final Thoughts

Elijah’s life is not just a tale from long ago. It’s a mirror for us. For those doing God’s work and wondering why it hurts so much. For those exhausted by goodness. For those who pray, “Lord, I’ve had enough.”

God hears. God feeds. God speaks.

And He still says to you today:

Arise and eat. The journey is long. But I am with you.


Thanks again to today’s article sponsor, The Elijah Institute! Learn more about how they’re equipping Catholic mental health professionals to care for the whole person—body, mind, and soul—through integrated, faith-filled training at The Elijah Institute.

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What You’re Probably Missing About The Eucharist

By: Edalat Hope from Virtue Books

In 2019, the Catholic world was shaken to its core.

A study found that the majority of Catholics believed that the Eucharist was just a symbol. Despite there being errors in the research, the warning bells were loud enough. And the Church took notice.

Since then, we’ve seen something beautiful flourish. Last year, the National Eucharistic Congress was held in the United States. Eucharistic processions happened around the world. And here in Sydney, our Archbishop is leading a procession expected to draw over 20,000 people.

This is amazing progress. But even still…

We’re still missing something.

The early Church had such a rich and beautiful belief about the Eucharist. It was deeper, more transformative, and more profound than what many people hold to. Yet today, much of it has been forgotten by us. 

A true ‘Eucharistic Revival’ must revive this truth. And that is what we want to do today.

The Eucharist Is Love Himself

To understand Jesus in the Eucharist, you have to understand who God really is.

Scripture gives us two big claims;

  1. “God is Triune.” 
  2. “God is Love.” 

These two claims baffle many Christians. Personally, it took me years to understand what it meant. But once I did, the Eucharist made a lot more sense. 

Here’s what I realised; if you think about love, what do you need for it to exist? 

Well, obviously you need a lover. But this lover needs someone to also adore, ‘the beloved’. And then both of them can love each other deeply. 

God is like this.

  • The Father is the Lover. 
  • The Son is the Beloved. 
  • The Holy Spirit is the Love between them.

Yet, they all fully possess the same nature.

This Eucharist that you are receiving isn’t just Jesus. It’s Love Himself. And when you receive it worthily, you are swept up into this divine exchange of love.

A Mystery Lost in Translation

But for us English speakers we run into a problem.

Our language is inadequate. We say we ‘love’ chocolate, our friends, and God, we are all using the same word. To the Greek New Testament writers, that would have been unthinkable.

The Gospel writers use a very specific type of love when talking about God:

Agape.

Agape is not just love. But it is a total, sacrificial, self-emptying love. The kind of love that doesn’t hold anything back. 

This is the love God is.

You see this love most clearly on the cross. And we can also see that in the Eucharist.

This is my body, given for you.” (Luke 22:19)

“My blood, which is poured out for you.” (Luke 22:20)

The Eucharist is more than simply a ritual. It’s Jesus pouring himself out specifically for you.

You Are What You Eat

Many Catholics just stop at level one:

“Jesus is truly present in the Eucharist.”

Whilst that’s true, for the early Church there was more to it than just that. It was about transformation. It was about becoming like God. A process they called theosis.

When you receive the host, you’re not just receiving Christ. Christ is receiving you. You are giving yourselves to each other. 

This is the self-sacrificial love that I was talking about before. And the more we partake in this love, the more we become like the God who is Love itself. We become like cleaned mirrors that clearly reflect the likeness of God. (Gen 1:26)

This is the very point of the Eucharist… and even the Incarnation. The great St Athanasius went as far as to say that “God became man so that Man might become like God.”

The Eucharist is something that consumes you with God’s love. And there is no one who knew any of this better than St Ignatius of Antioch.

The Man Who Became the Eucharist

St Ignatius of Antioch was one of the most famous and earliest Christians. As a bishop, he couldn’t stand when people said that the Eucharist was just symbolic. 

They abstain from the Eucharist and from prayer because they do not confess that the Eucharist is the flesh of our Savior Jesus Christ, flesh which suffered for our sins… They who deny the gift of God are perishing in their disputes” (Letter to the Smyrnaeans 6:2–7:1).

This is what many faithful Catholics agree with and even use in apologetics.

However, St Ignatius of Antioch’s love for the Eucharist doesn’t end there. In the year 107 AD, he was arrested for his faith and sent to Rome to be massacred. 

Honestly, what the Romans did to St Ignatius should send shivers down your spine. But he wasn’t paralysed by fear. He knew that he would eventually be torn to pieces by hungry lions and… looked forward to it.

It wasn’t because he hated life. But because Christ had offered himself, and this was Ignatius’ opportunity to love him in return. This was a masterclass in theosis.

He became like the Eucharist.

Suffer me to be the food of wild beasts, which are the means of my making my way to God. God’s wheat I am, and by the teeth of wild beasts I am to be ground that I may prove Christ’s pure bread.” (St. Ignatius, Epistle to the Romans 4.1)

This is what the Eucharist received well does to you. It fills you with a love so deep that not even death can overcome it. St Ignatius’ love is beautiful and an example to us all, but you’re probably thinking…

What about us now?

There aren’t too many lions in the US or Australia. And martyrdom isn’t that common anymore. But that doesn’t mean you’re off the hook.

The Eucharist still calls you to the same love. To become a living sacrifice, even in your everyday life. 

“Offer your bodies as a living sacrifice, holy and pleasing to God.” (Romans 12:1)

There are millions of ways to live this out. But here are just a few ideas to get you started

  • Work with diligence 
  • Choose to forgive and offer your resentment to God
  • Pray with your whole heart
  • Offer your Sundays to God
  • Practice a consecration to St Joseph or Mary (or even both!)
  • Give some of your time, money, and talents to charity and the Church
  • Discern whether religious life (eg. being a nun or priest) is worthwhile for you
  • Be honest with people about your failings
  • Go to Confession and offer your sins to God

In short, give everything to God and hold nothing back. You were made to be a total self-gift.

This Corpus Christi, when you march down in the procession, be proud. Be proud that our Eucharistic Lord gives himself wholly to you. But also be proud that God allows you to offer yourself to him.

And in the end, you can truly be called a “good and faithful servant”. (Matt 25:23)

References and Further Study

Augustine. “On the Trinity”. Augustine: On the Trinity: On the Trinity Books 8-15. Cambridge, Cambridge University Press, 2008

Ignatius of Antioch. “The Epistles of St Ignatius of Antioch”. The Epistles of St Clement of Rome and St Ignatius of Antioch. New Jersey, Paulist Press International, 1946

“Wasting Your Life”. Fulton Sheen: Family Retreat, hosted by Ven. Fulton Sheen.

“Something’s Missing from the Eucharistic Revival” Youtube, uploaded by Breaking In The Habit, 17 Jan. 2024, https://www.youtube.com/watch?v=pHBSVJPPyrs

Smith, G.A, “Just one-third of U.S. Catholics agree with their church that Eucharist is body, blood of Christ.” 5 Aug. 2019, https://www.pewresearch.org/short-reads/2019/08/05/transubstantiation-eucharist-u-s-catholics/

McKeown, J., “New study suggests more than two-thirds of Catholics believe the Eucharist is truly Jesus.” https://www.catholicnewsagency.com/news/258013/new-study-suggests-more-than-two-thirds-of-catholics-believe-the-eucharist-is-truly-jesus

About Our Guest Blogger

Edalat Hope is a Catholic blog writer for ‘Virtue Books and Gifts’, an apostolate dedicated to deepening the love of God across Australia and beyond. His aim is to help make accessible the classic spiritual works and practices that have formed saints for generations. https://www.virtuebooks.com.au

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How Fasting in Lent Will Help You Climb a Spiritual Mountain

Lent fasting meme

The half way point of  Lent is a time period when  many people begin to cave into their Lenten promises. I know for me it is a struggle. I gave up negativity and fast food. Though in giving it up I find myself with a lot of extra time. I have spent more time in prayer with God during these forty days.

The Latin word for Lent, quadragesima, literally means forty days! However, this number does not mean much to the average person unless they understand the significance of the number forty in Scripture.  

God and Geography 

The number forty is  also attached to particular geography: mountains and deserts. When one thinks of these places words such as desolate, barren, alone, and harsh might come to mind.

God seems to have a close presence to individuals in the Bible in these settings. Take Moses for instance, in Exodus 24:18 when he stays on the peak of Mount Sinai for forty days and nights. It was here that Moses met God and received the Ten Commandments.

Elijah and Mountain

Elijah also met God upon a mountain, after traveling for forty days and nights. On the mountain, Elijah faced strong winds and an intense earthquake. But he continued to hold steadfast in faith and met God in a quite whisper.

How often do we let the “noises” of daily life distract us from God?

In this modern world, people hate the quiet and constantly surround themselves with “things” (cellphones, internet, television, etc.) to keep from silence. 

Importance of Fasting

During Lent we are called to a life of fasting. While Christians should always be fasting in some degree throughout the year, the Church urges us to reflect upon it more deeply.

The first thing Jesus does after His Baptism is to fast in the desert for forty days and nights. Probably weak from hunger, He is tempted by the devil. But Jesus fails to give into worldly pleasures. It is this example that all Christians are called to in Lent. By giving up things from this world, we can center our life back onto Christ.  
Mount Sinai 

Though it may feel like you are on a mountaintop or in a desert thirsting, know that Lent is not a time for punishing yourself with guilt. In fasting one learns to give up unnecessary and sometimes harmful objects or habits and grow into a closer relationship with Jesus.

Hopefully at the end of Lent, we can all say that we truly experienced God in a deeper way, like Moses and Elijah did on the mountaintop! 

Related Links

Elijah flees to the mountain and speaks to God

The Call of Lent: Prayer, Fasting, and Almsgiving

The Link Between Lent and Confession—by Guest Blogger William Hemsworth

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3 Reasons Philip Neri Should Be Your Patron Saint

Saint Philip Neri

According to the great Italian Saint Philip Neri, “There is no surer or clearer proof of the love of God than adversity.”

His message certainly stands in stark opposition with what the modern world tells us will bring love. Creating viral videos on YouTube, increasing our followers on social media platforms, and possessing the latest Apple technology appear to be channels by which 21st century humanity may achieve happiness. Suffering is so medieval or ancient times!

Why does man need to suffer when technological advancements will eliminate disease and human ailments in the future?

The Christian approach to redemptive suffering stands counter-cultural. What is not necessarily controversial is surprise and intrigue. Less than a year ago, I discovered the unconventional St. Philip Neri. In fact, I learned that the Italian priest is actually the patron saint of joy and humor!

Mark Twain once wrote, “Humor is mankind’s greatest blessing.” As a Catholic, I contend with his claim that humor is the greatest blessing, as that belongs to the gift of the sacraments (especially Eucharist and Confession), the American author was correct that good-natured wit and jocosity help humanity. At the end of a stressful day at work, what normally infuses life into my wife and I’s day, and sometimes week, is comedy.

Levity, lightness, and wit dominate Philip’s letters and maxims. He loved to banter with his friends and later in life even with notable Church leaders like St. Charles Borromeo and his friend CesareCardinal Baronius. Along with being the patron saint of joy and humor, I will briefly detail three reasons why Philip Neri could be your patron saint as well!

Humility Makes Us Human

humility quotes

A manager of mine once gave me interesting advice whenever he came across negative experiences from customers. “Remember the Q-TIP method—Quit taking it personal!” Perhaps it is because of the interesting mental imagery that came to mind or maybe my ears were clogged with earwax that I needed to keep using the “Q-TIP” method before I started to take that advice. A more likely answer is that setting my pride aside and listening to others is easier when reading the wisdom of holy individuals such as St. Philip Neri. Neri states,

“When a man is reproved for anything, he ought not to take it too much to heart, for we commit a greater fault by our sadness than by the sin for which we are reproved.”

The Italian saint writes frequently about the importance of humility and the joy that comes as a result of asking for that virtue from the Holy Spirit. Pride is considered to be the vice opposed to the virtue of humility. St. Philip Neri spoke about hubris in this way, “Excessive sadness seldom springs from any other source than pride.” God did not intend for humanity to be sad, but we were made to experience joy and communion. Excessive joy, the opposite of sadness, would spring from the reverse of pride—humility. 

Simple Life

Along with the importance St. Philip Neri attaches to the humility, a virtue necessary for growing in the spiritual life, his writings demonstrate an attractive simplicity to living life.  Living in today’s world we all could certainly learn to live with less. I particularly struggle with excess—binge watching Netflix, eating fast food, or struggles with too much negativity. According to him, “Avarice is the pest of the soul!” Learning about this joyful saint through his writings help limit these unhealthy desires in my life.

Saint Philip Neri

Wading through the mires of trials, self-doubts, and obstacles certainly seems confusing. I came across a gem of spiritual advice from St. Neri. In regards to tackling on the pressures and temptations of the world he wrote, “Persons who live in the world should persevere in coming to church to hear sermons, and remember to read spiritual books, especially the Lives of the Saints.” Weekly attendance of Mass helps sustain us through tough times. While at Sunday Liturgy, Neri provides a simple, but profound insight to combat the devil. He urges us, “at communion we ought to ask for the remedy of the vice to which we feel ourselves most inclined.” His pithy and modest maxims show that living in holiness need not be complicated. 

Delight in Difficulties

Another hallmark of the writings of St. Philip Neri is his focus on satisfaction gained through encountering suffering with grace. He realizes that truth of redemptive suffering contains the path to authentic joy. The Italian priest penned, “Nothing more glorious can happen to a Christian, than to suffer for Christ.”

joy in suffering

Our joy gained via difficulties does not originate from man. Neri reminds us that the Holy Spirit is the cause for our continual peace and joy in trials. The Enemy’s primary weapon is suffering in hopes we fall into despair. The opposite of despair or sadness is humility. According to Neri, “One of the very best means of obtaining humility, is sincere and frequent confession.” Whenever I receive those sacramental graces poured forth in the medicine box any suffering I encounter turns sweet instead of sour.

Over a year ago,  I accidentally stumbled across the unconventional, yet witty life and works of St. Philip Neri. Humility pervades his writings. While you may not acknowledge it now, we all truly need to learn more about being humble in the age of “selfies”. The wit and cheerful tone of Neri’s letters will prompt the natural urge to pursue truth in the Cross of Jesus Christ. Joy and humor enliven the spirit. St. Philip Neri proclaims, “The cheerful are much easier to guide in the spiritual life than the melancholy.”  If you prefer an easier, but still true, path to living Gospel maybe you should take up the Italian priest as your patron saint!

Related Links

St. Philip Romolo Neri- New Advent

The Humble Wit & Humor of St. Philip Neri

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A Christmas (Birthday) Letter to the Infant Son of God

Nativity.jpg


Below is a letter I dedicate to our Lord Jesus Christ in celebration of his birth, December 25, 2020 Anno Domini.


Dear Baby Jesus,

In a stable, 2000 years ago, a seemingly ordinary infant was born. Through the inspiration of the Holy Spirit, shepherds and kings from afar learned about His incredible presence. God uses the most common of circumstances to work the greatest of all miracles–the Incarnation. God so loved the world He sent you–His only Son– to bridge the great gulf, the separation caused by sin.

Wrapped in swaddling clothes, laid in a manger, you my king took the form of mankind. I have heard the Nativity story dozens of times. This Advent I feared I would took your origin story for granted. Instead, I am grateful for the opportunity to gaze on the Nativity scene through new eyes–not merely of a follower, but also as a father.

My children are a reminder of your goodness, truth, and beauty. Seeing the twinkle in their eyes when they gaze at the Nativity Scene at home or church is priceless. The smiles on my kids faces as they color “presents” pictures for my wife and I remind me the true reason for the season!

People are born everyday on this earth, but only once a year do we remember the greatest birth of all.

Jesus my servant king, Emmanuel, Prince of Peace, God-hero, I adore you and celebrate with my family and friends the anniversary of your birth. I pray that my heart is enlarged to make room within the inn of my soul for you, my family, friends, and people I meet daily!

Praise we to God in the Highest and Alleluia for our Savior’s arrival.

With great love and gratitude,

Your adopted son,

Matthew


For us men and for our salvation
he came down from heaven,
and by the Holy Spirit was incarnate of the Virgin Mary,
and became man.

Thank you for sharing!