How Fasting in Lent Will Help You Climb a Spiritual Mountain

Lent fasting meme

The half way point of  Lent is a time period when  many people begin to cave into their Lenten promises. I know for me it is a struggle. I gave up negativity and fast food. Though in giving it up I find myself with a lot of extra time. I have spent more time in prayer with God during these forty days.

The Latin word for Lent, quadragesima, literally means forty days! However, this number does not mean much to the average person unless they understand the significance of the number forty in Scripture.  

God and Geography 

The number forty is  also attached to particular geography: mountains and deserts. When one thinks of these places words such as desolate, barren, alone, and harsh might come to mind.

God seems to have a close presence to individuals in the Bible in these settings. Take Moses for instance, in Exodus 24:18 when he stays on the peak of Mount Sinai for forty days and nights. It was here that Moses met God and received the Ten Commandments.

Elijah and Mountain

Elijah also met God upon a mountain, after traveling for forty days and nights. On the mountain, Elijah faced strong winds and an intense earthquake. But he continued to hold steadfast in faith and met God in a quite whisper.

Socks Religious

How often do we let the “noises” of daily life distract us from God?

In this modern world, people hate the quiet and constantly surround themselves with “things” (cellphones, internet, television, etc.) to keep from silence. 

Importance of Fasting

During Lent we are called to a life of fasting. While Christians should always be fasting in some degree throughout the year, the Church urges us to reflect upon it more deeply.

The first thing Jesus does after His Baptism is to fast in the desert for forty days and nights. Probably weak from hunger, He is tempted by the devil. But Jesus fails to give into worldly pleasures. It is this example that all Christians are called to in Lent. By giving up things from this world, we can center our life back onto Christ.  
Mount Sinai 

Though it may feel like you are on a mountaintop or in a desert thirsting, know that Lent is not a time for punishing yourself with guilt. In fasting one learns to give up unnecessary and sometimes harmful objects or habits and grow into a closer relationship with Jesus.

Hopefully at the end of Lent, we can all say that we truly experienced God in a deeper way, like Moses and Elijah did on the mountaintop! 

Related Links

Elijah flees to the mountain and speaks to God

The Call of Lent: Prayer, Fasting, and Almsgiving

The Link Between Lent and Confession—by Guest Blogger William Hemsworth

Reflections on Saint John Henry Newman’s Lenten Sermon

 

 

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