4 Reasons Why Crying Out to God is Essential for the Spiritual Life


Editor’s Note: Post originally published on June 16, 2017.


Emotions ran high in my family yesterday. I struggled with a stressful situation at work and my son fell off his bike and scrapes his knee—a meltdown ensued. Feelings are part of the fabric of what it means to be human. I am not proud to admit this, but I have greatly failed in keeping my feeling in check during the past couple weeks.

On my drove to work this morning, words from a Christian song over the radio jogged a thought I had about prayer and our communication of God. I pondered how natural it is for humanity to complain when things do not go your way. How do we overcome the sin of complaining? Listening to the song lyrics I realized the answer is incredibly simple—cry out to God!

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Using examples from the Scriptures, excerpts from Saint John of the Cross’ Dark Night of the Soul, and my own personal experiences I give 4 reasons why “crying out to God” is not complaining but rather an essential part of the spiritual life.

Lesson from Lamentations

Latent within the Old Testament, Lamentations is not among the first books that pop into my mind for having spiritual insight. I usually think of Proverbs or the Book of Wisdom. Lamentations is a collection of five poems that act as a woeful reply to the destruction of Jerusalem in 587 B.C. Both individual and communal prayers of sorrow are found in this book. For my purposes today I will only focus on Lamentations 3:19-31 (click on link to see the full Bible passage) which contains an individual lament.

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The inspired writer of Lamentations speaks directly to me in this passage. His words, “Over and over, my soul is downcast,” calls to mind my state of mind and relationship with God over the past several weeks. I was downtrodden and I frequently wanted to give up. Interestingly enough, I actually pondered the fact that there is a glimmer of hope in my situation. The writer of Lamentations is prophetic again when he states, “I tell myself, therefore I will hope in him. 25The LORD is good to those who trust in him, to the one that seeks him; 26It is good to hope in silence for the LORD’s deliverance.”

Crying Out to God in Psalm 22

According to Mark 15:34, Jesus cries out to the Father in similar fashion as the book of Lamentations and myself when I encounter the stresses of life. The evangelist writes, “And at three o’clock Jesus cried out in a loud voice, “Eloi, Eloi, lema sabachthani?”* which is translated, “My God, my God, why have you forsaken me?”

These words used to befuddle me.

I have since learned that Jesus was invoking the psalmist’s lamenting words in Psalm 22. The psalm begins as a sorrowful prayer to God but similar to Lamentations 3 it ends with hope [see Psalm 22:23-32]. Reading these words, the Holy Spirit connected the dots for me on this subject. Verse 30 references homage toward God on bended knee and I already was planning on talking about how lament leads to kneeling before God even before I read Psalm 22!! The movement of the Holy Spirit is mysterious yet true.

Dark Night of a Soul

Saint John of the Cross was a great mystic of the Catholic Church during the 16th century. His spiritual work Dark Night of the Soul is as relevant today as it was when it was originally written. I will only focus on the dark night of the purgation of our senses and tie it to the theme of crying out towards God. The major characteristic of this dark night is the soul finding no pleasure or consolation in the things of God. I find myself occasionally in a “spiritual rut” where I do not receive consolation or experience direct joy from God.

St. John tells us to not worry,

“It is well for those who find themselves in this condition to take comfort, to persevere in patience and to be in no wise afflicted. Let them trust in God, Who abandons not those that seek Him with a simple and right heart, and will not fail to give them what is needful for the road, until He bring them into the clear and pure light of love” (Chapter X no 3).

Like the writer of Lamentations, John of the Cross, reminds us purgation is necessary to increase our holiness and awareness of God.

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Skinned Up Knees Leads to On Bended Knee

This week my wife and I added training wheels to our son’s first bicycle. We taught him the fundamentals of pedaling and coaxing him when he got frustrated because they were “too heavy”.

Things were going well. He gained momentum and cruised on our neighbor sidewalk for about 50 feet.

Suddenly he hit a raised section of the sidewalk and toppled off his bike. Tears immediately streamed down his face. My wife added a Band-Aid and after a few minutes of reassurance had him get back on the bike to try again.

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How does this common childhood experience relate to the spiritual life? Oftentimes we get metaphorical “skinned up knees”. Gossip in the workplace or stressful family events damage our relationship with God. True growth is not without pain—both in learning to ride a bike and deepening our spiritual life. Having undergone lots of skinned up knees in learning to ride my bike it makes it easier for me to be on bended knee in prayer to thank God for going through the school of trials to learn more about Him.

The difference between complaining and lamenting is the former lacks the virtue of hope. Complaining is more self-centered in orientations whereas prayers of lament focus communication with our Divine Creator. Do not be ashamed to cry out to God but remember that while it is a necessary step in the spiritual process– it is only the beginning. May we always ask the Holy Spirit to lead us toward prayers of thanksgiving after a season of lament!

Related Links

4 Reasons to Never Worry—Trust God Will Provide

Prayer― Catholic Answers

7 Ways to Shield Yourself against Anxiety!

Arrow Prayers: A Powerful Way to Cry Out to God

Thank you for sharing!

Why Death is Not the End


Editor’s Note: Post originally published on January 16, 2018.


Benjamin Franklin once declared, “The only guarantee in this life is taxes and death.” References to our mortality is oftentimes an uncomfortable topic for humanity in modern Western civilization. We do not want to hear, nor discuss, that all things eventually die. Decay of our bodies and deterioration of our minds is a sinister notion. Because of the fall, death [and sin] entered the world. God’s original plan for His greatest creation—mankind— did not involve dying and eventually being buried six feet under.

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Bleakness, death, and despair hounded me over the few months. My wife and I suffered another miscarriage in December and my grandfather suffered a heart attack at the end of 2017—he passed on from this life on January 15th.

Along with my personal encounters with suffering, I attended a funeral Mass for a stranger—my first such event! Our parish priest during the close of the Sunday liturgy told the congregation of a tragic story about a young military mother who died of brain cancer. He notified us of the funeral time to see if anyone wanted to attend to support her family.

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The School of Suffering

Such macabre normally causes me pause—and even fright—however, the school of suffering taught me that death is not the greatest fear in this world. Grounded in my faith combined with the teacher of experience, I learned that death is not the end! While moments of despair linger daily, hope persists. Earlier in 2017, I read Fr. Michael Gaitley’s book ‘You Did it to Me’: Divine Mercy in Action. In hindsight, picking up his work at the Lighthouse Catholic Media kiosk in my church’s atrium was a turning point in my spiritual life. For those that have not heard of this title, the premise of the book involves providing practical ways to infuse divine mercy into our daily living.

Chapter Two of Divine Mercy in Action focused on the corporeal works of mercy of paying our respects to the deceased and welcoming strangers. Fr. Gaitley provided pages at the end of each chapter for practical tips to grow in holiness. Attending a stranger’s funeral—one of the suggestions— piqued my interest. I thought I would have to wait until my children were grown-up in order to actualize the corporeal work of “burying the dead” in my own life.

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The Curious Work of the Holy Spirit

The Holy Spirit works a mysterious and curious manner. Heeding my priest’s words, I scarified my time, something of myself. In a sense, I died—died to my fear—fear of showing up to an event where I knew no one aside from the presiding priests at the funeral. One caveat on this point, I actually did not stay for the entire Mass, and I never was able to enter the church! Instead, I roamed the church vestibules as I brought my two young children with me. Frequently chasing my runaway two-year old eventually got the better of me. Mother Teresa once said, “God doesn’t require you to succeed, he only requires that you try.”

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Death is Not the End

The saint of Calcutta’s wisdom provides us hope. Hope in a better tomorrow. Hope that death is not the end.  The sainted nun stated, “I know God won’t give me anything I can’t handle. I just wish he didn’t trust me so much.” Hearing those words always helps to re-orient my gaze toward hope and aids me in trusting the Lord. Jesus urged his apostles [and us today] in Matthew 16:24-26 to plunge headlong into the suffering of the Cross in order to fully follow Him.

The Resurrection of Jesus Christ provides all believers the hope that death is not the end! My grandfather was a humble man of steadfast faith. I confidently hope and pray for the repose of his soul that he is able to experience the joy of the Beatific Vision. I prayer for the souls of my unborn daughter and the young military mother whose funeral I attended as well.

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“Eternal rest grant unto them [these three beautiful souls], O Lord. And let the perpetual light shine upon them. And may the souls of all the faithful departed, through the mercy of God, rest in peace. Amen.”

Related Links

Sufferings of The Simple Catholic

Death Is Not the End

Death Is a Veil — and Love Is Eternal

 

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Sufferings of The Simple Catholic


Editor’s Note: Post originally published on January 20, 2018.


To be honest, I did not think I have the strength to even write about anything today. I thought exerting any real mental exercises and strain today would lead to my incapacitation. What am I talking about? Am I being overly dramatic? Perhaps, I probably am not in a good frame of mind at this point of the week. Let me at least try to explain my situation and I can let you be the judge of that.

Over the course of the past week, I’ve experienced the funeral of my grandfather and persistent fevers and severe flu-like symptoms from everyone in my family including: my three young children.  I’m nearly exhausted the amount of PTO I’m able to utilize for this month―and possibly the next month. Both my wife and I are sleep deprived. I’m definitely past the point of exhaustion and almost crossed the line of delirium.

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I’ve really struggled in my spiritual life the last week. Frankly, my relationship with God has been fractured and virtually nonexistent. Sure, I could point to several valid (but are they truly!) reasons for why I have not relied on God during my time of turmoil. Some of you may be quick to forgive me—others maybe not. Ultimately, I need to ask Our Father in Heaven for forgiveness.

Suffering Bears Fruit

Doubt, despair, hopelessness, destitution, weakness in faith, and spiritual sloth have been the fruits of my suffering. Jesus Christ clearly teaches in Luke 6:43-45,

43“A good tree does not bear rotten fruit, nor does a rotten tree bear good fruit.44For every tree is known by its own fruit. For people do not pick figs from thornbushes, nor do they gather grapes from brambles.45A good person out of the store of goodness in his heart produces good, but an evil person out of a store of evil produces evil; for from the fullness of the heart the mouth speaks.

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My reactions to the suffering I encountered this week are an indictment on my spiritual resolve. The one benefit to my failings in my spiritual life is that one thing is clear – I’m at a crossroads. I can either choose the path of sanctity through redemptive suffering or I let wallowing in self-pity dominate my attitude and view suffering as purposeless.

When Suffering Redeems

The central event of human history is the death and resurrection of Jesus Christ. His redemptive suffering ties together the fabric of reality. Every person is given a choice: to accept the cross gracefully or flee from it. Sometimes people choose the cross during a significant watershed moment in their life – like Saint Paul’s conversion. Most people have to choose the cross of Jesus Christ daily. This choice is the most important choice in our life. This choice determines whether we are a saint, a child of God, or sycophant of the world.

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Saint Mother Teresa of Calcutta once said,

“Suffering will come, trouble will come – that’s part of life; a sign that you are alive. If you have no suffering and no trouble, the devil is taking it easy. You are in his hand.”

I need to be continually reminded that suffering is part and parcel of living. Only by joyfully taking up my struggles and uniting them to the redemptive suffering of Jesus’ suffering, death, and Resurrection will I truly find moments of peace during the storms of life!

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Dear Lord,
Help me [us all] to remember in these troubled times
The cross you carried for my sake,
So that I may better carry mine
And to help others do the same,
As I offer up (my sufferings) to you
For the conversion of sinners
For the forgiveness of sins
In reparation for sins
And for the salvation of souls. Amen

Related Links

How Pressure and Suffering Makes You Beautiful and Stronger

How Suffering is Purposeful

Hope through Suffering

Catholicism and Suffering

Thank you for sharing!

3 Ways I am Exactly Like the Rich Young Man in Mark’s Gospel

 

Jesus and the Rich Young Man


Editor’s Note: This post was originally published on October 12, 2015.


As a cradle Catholic, I grew up hearing the story of the Rich Young Man in Mark 10:17-31 several dozen times. However, it was not until this past year where I was able to truly understand the meaning of this passage. During this last year, I have encountered God through my suffering and specifically showed me have I often display the attitude of the rich young man. In today’s post, I will briefly talk about 3 ways I lacked what Jesus desires from each of us.

I believed that I was a good-goody Catholic

What I mean by this statement is that I often thought of how holy I was because of my support for traditional Catholic values: I vote pro-life, I don’t commit adultery, I always go to Mass on Sundays, and I definitely committed no major sins. I truly believed that because I was a good person that was enough to encounter Christ in a satisfying way. Let’s reflect on Mark’s words in 10:20, “Teacher, all of these [commandments] I have observed from my youth”. His thought process sounds eerily similar to mine! But that brings me to my second reason for being just like this young man.

I could not give up control of “control over situations”

I always interpreted Jesus’ response to the man (see Mark 10:21) in a purely materialistic light. I felt that because I could control the amount of my physical possessions that I could not possibly fit into the same category as this unfortunate youth. I am actually a neat-freak. I hate clutter and am OCD about junk and cleanliness. I live in moderation and don’t live outside my means. But the problem is that I did not give up MY CONTROL. I always wanted to be in control of the situation and though I followed all Catholic doctrine I truly was not letting God in control.

Jesus and Rich Young Man Stained Glass

I possessed a certain despair just like the Rich Young Man after his encounter with Jesus

I thought that I knew my path in this life.  Even when I got my dream job teaching in a Catholic school, I still felt despair. When I encountered Christ, I still could not give up control of my situation.

During this past year my family and I suffered immensely:

  • Our son was abused at the first daycare we took him to in our new city
  • Our daughter suffered from multiple ear infections,
  • We lost our 10-week unborn child.

I was driven to grief counseling I had sunk so low in my faith.

Encountering Jesus Lead to Transformation

Here is where my story changed for the better. Amid this intense and painful suffering, God showed me the greatest love possible. He wanted for me to rely on Him fully. When this happened, I was finally able to do something the Rich Young Man in Mark’s Gospel never did. I gave up all my “possessions” and control I totally relied on God for His love to envelope me. See, I still maintained the sacraments and belief in all Catholic teaching, but the difference is that I had faith IN GOD to help me in my situation. Previously, I tried to be simply a “good person” and seek a joyous life. It is impossible to have authentic joy in this life without encountering God and ultimately accepting Him as your savior.

I finally realized in my heart what my mind already knew. To truly be holy I needed to follow God’s commandments AND ask Him to help me on a daily basis. To paraphrase a personal hero of mine, St. Francis de Sales, “Work as if everything depends on you and pray as if everything depends on God”.

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I am still on my pilgrim journey toward Heaven, but God made me realize that my dream to teach the faith will be fulfilled—just not in the ways I expected.  And I hope to continue writing my story on a regular basis to draw fringe Catholics to the Church. I truly want people to experience true joy in their life!

Related Links

2 Reasons Why Jesus’ “Failed” Miracle is the Turning Point of Mark’s Gospel

The Story of the Rich Young Man: Is There Hope For Us? 

Homily on the Rich Young Man by Bishop Robert Barron

Siphoning Sanctity? Reconciling Mark 5:21-43’s Peculiar Passage with Reality

 

Thank you for sharing!

Miscarriage and the Sacrament of Time


Editor’s Note: This post was originally published on August 19th, 2017


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My wife and I stood outside surrounded by our family and close friends at the local Catholic cemetery. It was a cool November afternoon. Gray clouds lined the sky and appeared to be about ready to burst at any moment. The priest from our parish recited the funeral rite.

Throughout this process, my wife and I simply existed. I did not truly take in the meaning or fully process the prayers uttered by Fr. John. Instead, the world seemed to have frozen in silence—a horrific silence.

We lost our unborn son Jeremiah.

The event of our miscarriage immediately effected and crippled my wife. For me, despair and desolation did not actually set in until several months later. I spiraled into a deep depression. Wrestled  over the belief in a good and generous God. Doubted my Creator’s providence and presence. Hope seemed futile.

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Moment of Transformation

Fast forward almost 2 years; this event has been without question the turning point of my life [so far]! According to the prophet Jeremiah, “Before I formed you in the womb I knew you, before you were born I dedicated you, a prophet to the nations I appointed you” (Jeremiah 1:5).

Since the death of our son, his namesake’s words hit much closer to home. What I have come to realize is that St. Paul’s words in Romans 8:28, “We know that all things work for good for those who love God,* who are called according to his purpose” is not a pious clique.

There exists actual weight, real impact,  and tangibility to his words. Let me explain. Yesterday, I had a day off from work. I decided to take my three kids to Jeremiah’s grave-site and place flowers on the grave. Before we left for the store, I was trying to wear out the children so they would not be too hyper at the cemetery. I made some paper airplanes for my son and daughter to toss.

Comfort Comes Unexpectedly

Along with making paper airplanes, my son wanted to color on the extra paper. I gave him the closest pen I could find. Soon into the process of drawing, he asked me how to spell three words. I was thinking, “Good, at least he is sitting down and this coloring is keeping him preoccupied. He’s thinking about school since he wants to learn to spell.”

It was not until we were traveling in the car after purchasing the flowers that my son’s true plan came to light. “Daddy, could we please get a little bag to put this book I made for Jeremiah into. I don’t want it to get wet” [it was starting to rain at this point], he said. I was floored by his reply. He actually took what I said to heart and sacrificed play time to make something for his unborn brother.

That was probably my proudest moment as a parent. What I have learned in the past two years is that God works all things for the good through the Sacrament of Time! Below are two ways I learned about this ordinary and sometimes forgotten gift from God.

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Time Exists to Show Mercy

According to Peter Kreeft, professor of philosophy at Boston College, in his work Time, “We must restore our spiritual sanity. One giant step in that direction is to think truly about time.” He goes on to talk about time existing within prayer as opposed to prayer existing in time. Prayer is communication with God.

Kreeft is saying that time should be viewed under the lens of communication with the Divine. “Prayer determines and changes and miraculously multiplies time…prayer multiplies time only if and when we sacrifice our time, offer it up. There’s the rub. We fear sacrifice. It’s a kind of death,” the Catholic professor tells us.

Through my experiences, I have learned that time grants me opportunities to display mercy as well. Forgiving others and showing mercy is tough. Time is one of God’s gifts to make mercy easier. I offered God countless prayers of lament  in the months after our miscarriage. This resulted in a seed of mercy planted in my heart.  Not until I sacrificed my time and prayed did I gain the ability to mercy toward myself and be able to learn to forgive God.

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Sadness Remains, but Transformed

Time heals all wounds. We hear this phrase mentioned frequently when a person experiences a hardship or loss of a loved one. This adage does not contain the full truth. In reality, time does not eliminate sadness or wounds, rather it transforms them. I still experience sadness when I think of my unborn child.

The sacrament of time has transformed this sadness from a despairing sadness to a joyful sadness [I know if sounds like oxymoron term but I am not sure how else to describe it!].

Time and prayer turn suffering from a destructive force to a purgative, and possibly redemptive force. I posted our loss on social media. People reached out to me saying they were inspired by the funeral service we provided for our unborn child.

A friend from high school told me when she heard about my loss,

“Your testament and story give me inspiration to have grave markers in our backyard to remember our miscarriages. This was helped me move on and provide healing,”

Seven Other Sacraments

According to the Catechism of the Catholic Church, “The sacraments are efficacious[effective] signs of grace, instituted by Christ and entrusted to the Church, by which divine life is dispensed to us” (CCC 1131). Formally there are seven sacraments. But God transforms (and uses) time into a sacrament too.

Time exists in prayer not the other way around. Kreeft tells us, “Eternity is not in the future but in the present. The future is unreal, not yet real” (Time). Don’t worry about the past or future. Embrace now, the present. Welcome the sacrament of time—now!

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Related Links

Containing Joy—Rainbow Baby After Miscarriage Maelstroms

All Things Work for God’s Good Plan

How to Bury Your Baby After a Miscarriage

Catholic Miscarriage Support

Thank you for sharing!

A Letter to Lucia


Editor’s Note: Below is a letter I wrote to my unborn daughter Lucia Faustina who we buried on 12/19/2017.


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Dear Lucia,

Today, I stood aside a grave of another unborn child. I will never be able to hold you in my arms, or gaze joyfully at your face, or comfort you when you cry. It is not natural for a father to bury his child. This is truly a surreal and somber experience. Hope is the only thing getting me through this day–this week. The virtue of hope will be key to helping me through the next several months as I grapple with the loss of my sweet daughter.

Your name means “light”. Lucia I pray for strength to live out my vocation as a husband and father to your amazing mother and siblings. I guarantee that your brothers and sister would adore you. I am also confident that you are looking over us in communion with Jeremiah, St. Lucy, the Blessed Virgin and all the other saints in Heaven.

Please send our Heavenly Father my supplications for daily pardon and peace. I am reeling from losing you, but I understand that hope can never be lost if I cling to God’s Providence. May the light of God radiate upon your family as you provided light to your mother and I even though it was for what seemed a fleeting moment.

Your siblings and your mother deeply miss you. We hope to be united with your after our pilgrim journey in this life is completed.

With great love and gratitude,

Your father

Saint Lucy Pray for Us

Saint Lucy

Whose beautiful name signifies ‘LIGHT’

by the light of faith which God bestowed upon you

increase and preserve His light in my soul

so that I may avoid evil,

Be zealous in the performance of good works

and abhor nothing so much as the blindness and

the darkness of evil and sin.

Obtain for me, by your intercession with God

Perfect vision for my bodily eyes

and the grace to use them for God’s greater honor and glory

and the salvation of souls.

St. Lucy, virgin and martyr

hear my prayers and obtain my petitions.

Amen.

Thank you for sharing!

A Letter to the Downtrodden and Suffering


Editor’s note: Article originally published on September 7, 2017.


Dear Fellow Souls and Pilgrims on this Earthly Journey,

Hopelessness seems to cover the world. Hurricane Harvey decimated large parts of Houston. South Asia continues to experience chronic flooding. People suffer across the globe in large and small ways. Today, I wish to share my recent episodes of depression, I am not writing to complain about my situation, rather I hope to unite my suffering [albeit quite small in comparison to others] to others in great need. I want to be in communion with my fellow man.

According to Helen Keller,

Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.

I cannot grow as a decent human being without learning from the school of suffering.

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Depression Strikes Often

Depression hit me again the past few weeks. Similar to an ocean, anxiety and sadness move in waves with brief periods of respite before the next deluge of depression comes crashing onto my shore. I feel a sense of hopelessness.

What is going on with my life to trigger these feelings? To be frank, I am not sure. Life appears to be going well: I have an amazing wife, family, good shelter, and a job. I had a recent change in anxiety medicine and changes are occurring rather frequently at work. Still, these concerns should be minor compared to people suffering loss due to the recent natural disasters. Depression shrinks my perspective. I see through narrower glasses.

Perhaps, you are similar to me. If you suffer from depression, whether it is severe or mild I want to unite myself to your suffering. I wish to take up my cross if only it may help widen my scope. Prying open a narrow gaze is painful. However, authentic and natural development involves growing pains.

Share Your Suffering with Others

If you are downtrodden, as I am currently, share your experience. Talk with people you trust. Talk to God—it works. Prayer is effective because it is communication with Him who created the universe. Oftentimes, I need to fall unto my knees and become downtrodden before I am able to gaze upward in prayer. Saint Mother Teresa once said, “Joy is prayer; joy is strength: joy is love; joy is a net of love by which you can catch souls.”

Although, I know my depression may likely come back again, I am aware of a strength to get me through the valley of tears—prayer. Prayer ultimately leads me toward an even-keeled path in my pilgrim journey on earth.

With great love and hope to alleviate your downtrodden soul,

Matthew, The Simple Catholic

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Thank you for sharing!