3 Ways the Holy Family will Help Your Family

Holy Family

According to St. John Paul II, “As the family goes, so goes the nation and so goes the whole world in which we live.” Families are a microcosm of society. The breakdown of the family unit is the greatest tragedy of our lifetime.

Living with other people is challenging.

Raising children is a full-time job. It’s an underappreciated and exhausting job. There is no parent manual. Too many unique circumstances exist for a clear-cut black and white rulebook. Right?!

While the details of parenthood can be debatable, there is a blueprint to raising a family with grace and love. This model is found by examining the Holy Family! Jesus. Mary. Joseph.

An analysis of Scripture and Traditional Catholic teaching will show us that the Holy Family’s love,  obedience to God’s will, humility, and patience give you an example of how to foster meaningful and lasting relationships with your friends, spouses, children, and neighbors.

Model for the Family

In his Angelus on December 31st, 2006, Pope Emeritus Benedict XVI declared, “The Holy Family of Nazareth is truly the “prototype” of every Christian family which, united in the Sacrament of Marriage and nourished by the Word and the Eucharist, is called to carry out the wonderful vocation and mission of being the living cell not only of society but also of the Church, a sign and instrument of unity for the entire human race.

Jesus displayed obedience to his parents. This truth is shown in the tradition of the Catholic Church. The opening Antiphon in the Divine Office for the Feast of the Holy Family is “Come let us worship Christ, the Son of God, who was obedient to Joseph and Mary.” Simple yet profound!

Imagine being God and still able to submit yourself to the authority of your father and mother.

Silence leads to sanctity

Guess how many words of St. Joseph did the Evangelists record in the Gospels? If you guessed a whopping ZERO than you are correct my friend! Though included in the key infancy and adolescent scenes of Jesus’ life the foster father of our Lord said nothing!

St. Joseph quote meme

The adage “actions speaks louder than words” applies more directly to St. Joseph than arguably any other person in history– as we can only analyze his actions. Cardinal Robert Sarah in The Power of Silence: Against the Dictatorship of Noise plainly stated, “Man must make a choice: God or nothing, silence or noise.” Using Sarah’s logic Joseph not only clearly, but overwhelmingly chose God!

Joseph’s ability to heed the Angel’s message to flee the wrath of King Herod demonstrates a complete trust and dependence on God. The noise of life yanks me in different directions– all away from God. Looking to the silent saint as a role model helps to remind me of the importance of asking the Lord for help.

St. Joseph provides the ideal for what it means to be a kind and loving father and man. More than ever this world needs strong men to be role models for their families and communities.

Humility overcomes Hubris

humility over pride

According to St. Louis de Montfort, “The Son of God became man for our salvation but only in Mary and through Mary.”  Mary is honored because of her humility and obedience to the will of God. Her YES to God’s plan was the pathway by which Jesus entered our world.

Like St. Joseph, Mary’s trust in God was evident in her obedience, despite the unique circumstances the Holy Family was in.

Conclusion

Due to Original Sin, humanity suffers a fractured relationship with God. The Mystery of the Incarnation involved God becoming man in the Person of Jesus Christ. Divine Love selected Joseph of Nazareth to be the legal and foster father of Jesus Christ and protector of Mary. Mary was chosen to be the mother of the Son of God.

St. John Paul II closed his Apostolic Exhortation Familiaris Consortio by saying, “I entrust each family to Him, to Mary, and to Joseph.”

May all men reflect upon the silent, humble, and diligent example of the Holy Family. Come Holy Spirit grant us opportunities to be holier versions of ourselves!

Related Resources

An Advent Reflection on Finding Gratitude in the Stressful Season

3 Titles of Mary that Give Me Hope

A Birthday Letter to the Infant Son of God

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An Advent Reflection on Finding Gratitude in the Stressful Season

By: Jonathan Hicks

On the first Sunday of Advent, our parish priest gave a homily about how during this season the world tends to speed up and get “busier,” but the Church is actually calling us to slow down and spend more time in prayer. My wife and I both left Mass that Sunday with a high resolve to “slow down” this season and not let the usual culprits get the best of us.

too busy meme

First Part of Advent

We got off to a great start. I joined an Advent Meditation group that I was invited to. I committed to some new service opportunities. My wife, Kate, took up extra prayer devotions and made a commitment to go to Confession regularly throughout the season. She went on a retreat. We both decided not to get too crazy with parties, and shopping, and all the usual suspects. We got our kids involved in some new Advent traditions. Things were looking fantastic.

The first week went really well. We worked everything into our already existing routine. We held each other accountable. It seemed like this was going to be the best Advent ever for our family spiritually. However, once Kate left for her retreat, we got a series of unexpected circumstances that through us way off track.

Our Series of Curveballs (or Snowballs)

Once Kate left for retreat, our two year old son got sick with a fever. He couldn’t go to daycare. The illness was prolonged by an ear infection. This was quickly passed to his older and younger brothers and the illness took a week and a half for our family to recover from.

My ability to work during this time was severely limited. Fortunately, my wife and I are both self-employed so it was somewhat manageable. However, ironically during this time I began to generate some new leads and was getting into the thick of a re-vamped marketing plan that I was trying to pick up some steam on before Christmas break.

just keep swimming gif

Nobody was getting a good night’s sleep in our house for about two weeks. Finally, once we thought it was over, then came the stomach virus that afflicted everyone in our family including myself. Suddenly, I found myself stressing out over the season because I was backed up on work and we weren’t ready for Christmas. My prayer routine had gone out the window as I was just trying to stay above water.

God Has a Plan

An Advent prayer

Despite my best plans, my ideal Advent had been de-railed. I had to accept that my prayer life was not going to be perfect, and that I needed to focus on my top priorities for work and possibly save the other tasks until after the New Year.

I’m called in my vocation to love my wife and children. Sometimes that means I cannot commit to a regular routine prayer life and fruitful time of deep contemplation. Sometimes it means holding my five year old while he watches Star Wars until he feels better, or making sure the house is in order because our six month old is sick and just wants to be held by his mom.

The Advent Meditation Group that I joined is looking at Advent through the eyes of St. Joseph. My two biggest takeaways from this group so far in how I am preparing during Advent are:

  • St. Joseph lived his life in humble service to his Creator
  • St. Joseph had a prayer life that was organic.

The Best Prayer is a Humble Prayer

Although I am having trouble getting out my prayer materials at the same time everyday to find fruitful prayer in my routine, I have been seeking God in humble service (to my family) and trying to live a more organic prayer life.

My prayer life has not included things like regular Adoration and Scripture study like it usually does, but I have been taking time regularly throughout my day to thank God for my wife, my kids, the ability to work from home, and the people that have helped me in different facets of my life. It has left me with a more grateful, and simpler attitude.

My marriage has blossomed this Advent as Kate and I both practice gratitude, and I am learning to see God in everyday moments in a special way.

Encouragement

Wherever you are spiritually this Advent, whether your Advent hasn’t gone as planned, you didn’t plan anything special, or it is going better that you thought, I encourage you to stop and consider what God is calling you to in this next week.

Our individual call is just as unique as our set of circumstances. There is always a way to “roll with the punches” and discover our infinite God in new and exciting ways. God meets us where we are. Right in our glorious messes!

The Nativity story is the perfect example of finding God’s will and rolling with the punches. If you are finding that there is “no room at the Inn,” I challenge you to look around you and find your manger where you can slow down and sleep in heavenly peace.

Advent joy


Jonathan Hicks is a husband and father of 3 boys, ages 5, 3 and 6 months. He works as a grant writing consultant and has a passion for Catholic causes, particularly those that serve the poor. Originally from Scranton, PA, he currently resides in Grand Rapids, MI.

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Muffingate 2019

🚨 🚨 🚨 BREAKING NEWS 🚨🚨🚨

Breaking news

📍Ten month old female is a prime suspect in The Muffin Mayhem incident that just occurred in the public square (living room) of Chicoineville.

📍 Stay with PRNT TV 📺 to receive full coverage on this new scandal “sweeping” across this small town.

📍Text “antics” to 55555 to get text updates and exclusive interviews with the sheriff, eyewitnesses, and first-responders.

📍 Finally, this Mysterious Mayhem has some speculate: are shenanigans a learned behavior or something innate, natural to the human condition?

📍This has been I.M. Shocked with PRNT News reporting. Thank you for watching (reading)!

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What Lessons Can We Learn from Grief?

By: Megan Naumovski

The voice of the navigation system calls out:

Caution ahead. Construction zone on Grief Highway, slow down ahead. Exit now with caution or stay to the left to take the outer belt around the city, avoiding depressing content at all costs. Alternate route suggestion: binge-watch stupid sitcoms on Netflix until you have numbed yourself to sleep.

I want to talk about grief.  This isn’t going be easy! But this topic is important.  In fact, it is so vital I had to consult an expert. According to C.S. Lewis in A Grief Observed,

Bridge-players tell me that there must be some money on the game ‘or else people won’t take it seriously.’ Apparently, it’s like that. Your bid—for God or no God, for a good God or the Cosmic Sadist, for eternal life or nonentity—will not be serious if nothing much is staked on it.  And you will never discover how serious it was until the stakes are raised horrible high; until you find that you are playing not for counters or for sixpence but for every penny you have in the world.  Nothing less will shake a man—or at any rate a man like me—out of his merely verbal thinking and his merely notional beliefs.  He has to be knocked silly before he comes to his senses…

Grief Surpasses Culture and People

Grief

Grief is an odd thing.  A truly transformative thing that should be where we stake our bets on what kind of strength resides within us when we are confronted with a loved-one’s death.

Our old neighbors were from India and became like family to us. The husband told me once of nursing both of his parents through cancer to their deaths, and all as a teenager and young adult.  He explained that in his culture they had something like “the crying”. For days after a loved-one’s passing, they stopped the world, and wept.  “We didn’t sleep; we barely ate…we just received visitors who wept and grieved with us.” It sounded horrific to me at the time, but in a culture where we feign self-control, it would seem contrary to our “togetherness”.

My Grapple With Grief

I was the last to go into my mother-in-law’s hospital room. A moment away from trying to be brave and helpful to my husband, father-in-law and siblings because I knew they had more “right” to be upset than I did.  I also knew that I had to face my own earthly separation from her, and so with a deep breath I entered her room.

Our three aunts were there, weeping together (yet somehow very alone). We greeted each other attempting to comfort one another with tearful embraces.  I approached the empty chair next to my mother-in-law, who laid peacefully on her hospital bed only an hour or two after she had passed. The next moment took my breath away—literally.

Shockingly, a spiritual vacuum seemed to engage and take hold of my soul. Tears, sobs, and the very breath pulled out of my lungs for what felt like an eternity. My stomach knotted and twisted in a way I never thought possible. I sobbed in a way I had never done before.

Grief Engulfs You

As my lungs continued to viciously choke breath forward, my memory mourned every sweet word she had ever said to me. Every stitch she had sewn into my clothing and every bite of every delicious food she prepared as if all meals were a wedding feast.  Mostly, I mourned the way she accepted me as her daughter.  She loved us all so well and united her suffering with Christ.

I think the level of my grief was shocking to me, and to my husband’s dear aunts, who were suddenly silent; perhaps suspended in the shock of what had overtaken me.  I wanted to calm down. To control myself from what was perhaps too dramatic of a reaction, maybe even frightening to them. Yet it was too late! The door opened and grief entered in. I had no other option but to give it a place to rest its feet for a while.

From Grief to Good

It’s difficult to discuss this moment of pain and loss of self-control, but there is love in the offering.  A revelation of grief as C.S. Lewis admits that writing “A Grief Observed” was recognition that “bereavement is a universal and integral part of our experience of love.”

During the event of my mother-in-law’s passing, we all experienced the loneliness of grief. This occurred whether we were together in the same room or not.

Grief is a solitary experience.  People connect with one another in a way that impresses upon the soul.  Our experiences seem to form a linear bond of relation that can never be duplicated by two other people; we can’t even recreate the exact same moment of interchange or experience that we had with another person again.  Each moment of interaction with another person holds its own relevance in time and eternity.

Our actions and relationships help shape us into the person we are today— better or worse.  These are the things that we mourn at separation.  While I was hugging my mother-in-law, I recalled the words she stated at my bridal shower. The same type of care and love her mother displayed all her children.  My father-in-law was remembering sweet embraces of their early marriage. He also endured in supporting in the days before her death.   My brother-in-law missed the way she laughed at his joy. My husband missed his mother who always encouraged him.

Seek Love During Grieving

When God our Father reminds us through his son, Jesus, that the greatest commandment is love. Love God first. Then love our neighbor as ourselves. He knew that every word, look, impression, feeling, condemnation, encouragement and connection built an interior experience that is outside of time and space.

Everything counts. The preciousness of human relationships is entwined in the great tapestry of the Master.  Listen intently, O little creature of His; ask for a pure heart that sees the other with His eyes. Go forward with a prudent pace, a burning heart and a desire to delicately preserve those in your path today with the knowledge that each encounter will be forever imprinted on their soul and yours.

This article was inspired by a recent viewing of the movie Unplanned. I cried a gut-wrenching grief. Such grief has been a rare experience since the day of my sweet mother-in-law’s passing.

Our Lady of Consolation Shrine Carey, OH


Megan Naumovski is on a mission to remind the world of the love God has for each and every soul, and how that love deserves our response. Every day she is a wife and mom in her domestic church, but in the world she helps lead others to Christ though ministry leadership, teaching, speaking and blogging at The Domestic Church of Bosco, http://boscoworld.blog.

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5 Reasons to Jump for Joy—with Jump-roping!

The great American founding father Benjamin Franklin once said, “To succeed, jump as quickly at opportunities as you do at conclusions.” Well, I re-discovered a life-altering opportunity that I want to share with others—the joy of jump-roping!

jump-roping gif

Yes, you heard me right—my rediscovery of jump-roping infused joy into my weekend unexpectedly. Along with the clear health benefits and incredible low-cost to purchase this classic children’s toy, I found five reasons how jump-roping benefitted me [and can benefit you!]. In case you are interested in the various cardiovascular and other fitness provided by regular jump-roping please check out the following link: https://www.lifehack.org/articles/lifestyle/benefits-jumping-rope-you-probably-dont-know.html

Jump to Save Time

After only 7 minutes of jump-roping, I felt as if I ran a few miles. Frequent exercise through jump-roping for 3-4 twelve minutes sessions a week will be the equivalent to running several miles. Plus, you may enjoy the workout from the comfort of your living room, basement, or outside on the patio/lawn.

nostalgia

Jump for Nostalgia

The second reason why I found jump-roping profoundly jubilant and uplifting is due to the sentimental memories it stirred up. In elementary school, our third-fifth grade classes annually completed Jump Rope for Heart. Not only was this a good charity to raise donations and awareness for cardiovascular health, but I made amazing memories. Jumping rope in the gym with friends and playing games became an event I looked forward to and cherish those memories.

Jump for Versatility

Besides swimming, I cannot think of a more flexible exercise than jump-roping. Using the standard speed jump-rope promotes cardio-vascular health and increases one’s endurance for running. Along with excellent aerobic benefits, utilizing a weighted jump-rope helps to strength multiple muscle groups—legs, arms, and core. Finally, the portability of the jump-rope makes it an easy exercise tool to use at home or on the go!

remember to have fun

Jump Because its Fun

Jump-roping allows for fast-paced and fun exercise. Enjoyable both by yourself or within a group—see following link for fun activities: https://www.todaysparent.com/family/activities/6-fun-ways-to-jump-rope/

Jump to Build Memory

The last point I wish to share with my re-discovery of the joy of jump-roping is that this can be an easy and simple summer activity to enjoy with your family and friends. I cannot wait until my children get to the age where I am able to share in this joy, count our jumps, try various jumping styles, and create joyful memories to last a lifetime!

jump for joy

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Tsunami of Tiredness—Tips to Stay Afloat During Storms of Life

tsunami wave

Both a blessing and a curse, water exists as a life-giving resource or a potential deadly force—in the form of floods, monsoons, and hurricanes. The universality of hydrogen dioxide always is a great example to compare the stresses and storms of life against. Summer vacation does not always seem like a retreat especially as a father of three young children. Over the past week, my family traveled to a local state park and camped in a cabin, visited our municipal zoo, and went to a children’s museum. While on paper that seems a recipe for a smooth, carefree, and memorable family experience, the reality with having children with special needs do not necessarily match this ideal.

Power Struggles

The power-struggle of putting our four-year old toddler to bed each night combined with daily challenges adapting to two sons on the autism spectrum needs to be frequently prepared for change led to lassitude. Mere fatigue does not adequately capture my wife and I’s emotional, physical, and mental state. In fact, my energy was zapped from me and it felt like we withstood—ONLY by a great miracle—a tsunami of tiredness!

Precisely how did I live through the most recent storm of life?  Reflecting on the course of the past week, I realized some important ways to survive, or stay afloat, maelstroms of life.

Lord is my rock and refuge

The Rock We May Cling To

According to Matthew 11:28, Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” The Old Testament also speaks of entrusting your concerns, weariness, and anxieties with the Lord. Isaiah 40:31 describes this, “But those who trust in the LORD will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.” Moreover, the Psalmist describes God as a bastion to remain safe: “But the LORD is my fortress; my God is the mighty rock where I hide” (Psalm 94:22).

What I find interesting is the description of God as a mighty rock as a place for us to hide. Amid stressful situations it may seem like a copout to go into hiding while the storm passes. However, hiding is not the same as fleeing.

As a parent, I go into brief periods of hiding [into another room or even outside] when the noise, raucous, and whining of my children compound on each other. Taking a five minute break in the form of “hiding” into another room or at least seeking “hiding” through prayer is actually a healthy thing that makes the difference to me parental mindset. Frankly, I need to utilize opportunities to “hide” or cling to the rock of Our Lord much more often that I do currently!

stella maris

Mary—Model to Mirror

Along with the stalwart strength God affords us during the stormy seas of life, looking to the Blessed Virgin Mary as a role model to emulate is another way that I stay afloat during bouts of exhaustion. My family’s favorite appellation for Mary is Star of the Sea. In fact, through this devotion of Stella Maris [Latin for Star of the Sea] that my wife’s faith as. Convert to Catholicism deepened!

A nautical theme exists in our living room and bedroom with the walls decorated with anchors. These aquatic ballasts symbolize the ability to be anchored in the Lord and experience security continual turmoil of daily stresses. As the supreme role model for humanity, the Blessed Mother of God shows us that obedience to God is possible.

Guided back to Shore

My personal favorite quote about Mary’s guidance comes from St. Thomas Aquinas. According to the Doctor of the Church, “As mariners are guided into port by the shining of a star, so Christians are guided to heaven by Mary” Another sainted doctor, Francis de Sales, provides incredibly powerful words to describe Mary’s intercessory influence, “Let us run to her, and, as her little children, cast ourselves into her arms with a perfect confidence.”

ron swanson ready

Ready, Set, and Prepare for the Next Storm

Together with reliance on God and looking to Mary as a human role model, being prepared is absolutely essential for withstanding a current maelstrom you may be experiencing and for weathering future flurries.  According to St. Josemaria Escriva, “Discouragement is the enemy of your perseverance. If you don’t fight against discouragement, you will become pessimistic first and lukewarm afterward. Be an optimist (The Way, no. 988

Prepare yourself with seeing trials that come into your life as an opportunity to learn and grow instead of being a burden drown you in a sea of depression. I honestly did not realize that the Spanish saint’s feast day was today until I noticed a post from in a Catholic group I follow on Facebook.

Even as I am writing now I struggle with physical stamina and mental mettle to complete this post. Suddenly, looking at an underlined passage that begins the chapter entitled Perseverance—I pause and realize that preparation does pay off! St. Josemaria reminded me, “To begin is for everyone, to persevere is for saints” (The Way, no. 983).

Without God’s previous preparation and my cooperation in that through my learning about the wisdom of St. Josemaria Escriva, there conclusion to this post would be a little rocky [no pun intended!]. I am always willing to seek the advice of the spiritual giants who came before me. I always desire to seek an opportunity to better myself.

Go Out to Sea of the World with God’s Grace

While I failed to exit the most recent life-storm unscathed and with grace  [both my wife and kids know that I lost my patience many times and pledge to be a better husband and father], my  reliance on God as a rock of strength, Mary as a guide, and the rest of the saints as models to emulate I will be better provided to stay afloat with the next  tsunami of tiredness hits. I pray that you find this read helpful and stay afloat with me using these tips during your storm(s) of life as well!

Staying-Afloat

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432 Hz, Monkey Bars, and Visiting the Farm: The Miraculous April Weekend

cs lewis quote.jpg

C.S. Lewis wrote in his work Miracles, “Miracles are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see.” This weekend I experienced the miraculous in the seemingly mundane. Before I go into detail, I need to provide a little background on my family’s situation. My youngest child who is two years old was recently diagnosed on with mild to severe autism spectrum disorder. Working with local educational and developmental professional he receives occupational, developmental, and speech therapies. Daily life is difficult for typical toddlers, but my son’s trials some days are compounded due to his cognitive delays.

The perfectionist in me seeks the attainable and perfection. However, I took up a new motto when it came to parenting and teaching my youngest son: Practice makes progress. Believe me practice does make progress. I am still fighting my perfectionist tendencies currently! Realistic goals provide a healthier home atmosphere than giving my children unattainable goals. Our two-year old had a breakthrough in his development—true progress displayed and his hard work in therapy paid off. Before we began developmental therapy, my son struggled to communicate his needs. As a result of his inability to properly convey his wants/needs he would bang his head on the ground when overcome with stress. Additionally, every single transition point over the course of the day involved intense meltdowns. While my son still struggles to transition smoothly from activity to activity, he is making progress.

Together with the diligent efforts my toddler and his teachers put into his therapies, my wife learned about the amazing power certain music/sounds that calm the mind. According to the German mathematician Gerhard Huisken, “music tuned to 432 Hz is softer and brighter, giving greater clarity and is easier on the ears. Many people experience more meditative and relaxing states of body and mind when listening to such music. The natural musical pitch of the universe gives a more harmonic and pleasant sound than 440 Hz” (cited from https://attunedvibrations.com/432hz/). I took my three children to the playground this past Saturday. Here I utilized the power of 432 Hz.

432 harmony.jpg

Cabin fever took over my household over the long and drawn out winter of 2017-2018. Outside time was an activity that the doctor ordered! Along with ambling up the stairs and going down the slide by himself—and actually enjoying it—my toddler transitioned well from leaving the park back to the car. Normally, if I placed him in the stroller, wiggling, screaming, and flaying would ensue. What did I do differently this time? I downloaded a 432 Hz player app on my smartphone and played sounds with that frequency as I placed him in the stroller? Almost instantly, the power-struggle ceased. Is this a magic cure? Certainly not, however, the discovery of using 432 Hz frequency is a miracle as my wife and I found another strategy for our educational toolbox to help our child out with his development.

Along with a healthy dose of outdoor time and changing the frequency, we celebrated my godson’s First Communion. After Mass, we traveled to my aunt and uncle’s house for lunch. In the past, we discovered that new scenes oftentimes disrupted our son’s routine. Any sudden change within his daily habits nearly leads to intense meltdowns.  Prepped for an apocalyptic afternoon [at least on the car ride home] my wife and I were pleasantly surprised and quite proud that our toddler had a fun and major meltdown free Sunday. Gamboling in the vast outside spaces, frequently visiting my cousins’ parakeets, discovering hay-bales,  and playing Legos with his siblings and cousins provided plenty of chances for our son to exercise some independence in a new environment.

children farm.jpg

My family truly experienced the miraculous in the final weekend of April. Aside from the Mass, as Catholics  weekly partake of the miracle of transubstantiation–mere elements of bread and wine  having the substance changed into the “body, blood, soul, and divinity of Jesus Christ” while retaining the appearances of mere bread and wine, we experienced the miraculous in the form of hope in ordinary living.  C.S. Lewis stated, “If miracles were offered us as events that normally occurred, then the progress of science, whose business is to tell us what occurs, would render belief in them gradually harder and finally impossible” (Miracles, p. 75).

Science certainly has the ability to explain why 432 Hz is the preferred frequency, describe the development of farmland, and inform us how exercise on playground sets provide health benefits to children. However, the amazing part of our weekend was being surprised by the progress our two-year displayed. Albert Einstein once said, “There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” Which way do you prefer to live? Finding the miraculous in ordinary living is both a challenge and a joy!

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“and they were astonished at his teaching because he spoke with authority” –Luke 4:32

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