Expect Nothing Gain Everything

Author Chris Tiegreen wrote, “Thankfulness is difficult to express when one starts with an attitude of entitlement.”  From my experience, I noticed that whenever people claim to deserve everything– I am including myself as the prime perpetrator of this attitude— rarely do things work out. Since my family starting praying the Rosary on a nightly basis, my attitude and approach to situations outside my control began to change.

After several months in a row where I went into work with high expectations, I quickly discovered rarely did the reality match my ideals. Anger, resentment, frustration and negativity came forth from my unrealistic anticipations. Falsely equating high expectations with my desire to be entitled to high production metrics and quality scores caused me to dive into a den of despair. Oftentimes, I came home from work with these feelings still churning inside me. Lacking patience, I lashed out at my family whenever the kids made messes or my wife made excessive requests for help. I sought to control all facets at home in hopes to gain a sense of control in the workplace. Ironically, by expecting everything oftentimes I gain nothing but disappointment and distress.

Pope Benedict XVI proclaimed, “Everything is a gift from God: it is only by recognizing this crucial dependence on the Creator that we will find freedom and peace.” Shifting my mindset to viewing all things in life as a gift greatly helped lift my gaze upward and in turn raised my hopes. The Blessed Virgin Mary is the most perfect role model as someone who graciously accepted unexpected news that the world would consider an upheaval—an unexpected pregnancy in the most unexpected of all situations!

With my wife being pregnant with our rainbow baby, we viewed this child as a total and completely free gift from God. Moving away from the entitlement mindset, I am able to embrace, ever so slowly, this gift of the sustained and healthy pregnancy. St. Therese of Liseux declared, “I understood that love comprises all vocations – that love is everything, and because it is eternal, embraces all times and places.” Without love all else in life ultimately is moot. Humanity truly deserves nothing. Nevertheless, the Creator of the Universe granted life and even became one of us in the person of Jesus Christ.

Since my move away from my selfish, entitled, greedy mindset, I seek to thank God for the blessings in my life. I ask the Holy Spirit for the graces to continue with this mindset and I pray for you to encounter the same joy that gratitude brings as well!


“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” –G.K. Chesterton

“Gratitude comes naturally when you take so much responsibility that you expect nothing except what you’ve earned through hard intelligent work and always see where you can improve.” –Anonymous

Thank you for sharing!

The Morning Everything Went Wrong…and Why I Didn’t Freak Out


Me [on the cell phone]: “Honey! Just what? I just got locked out of my car! And I am locked out of the house too.

Wife: “We cannot afford a locksmith today. You don’t get paid until tomorrow.

Me: I will try my credit card.

Wife: I am leaving work to at least let you in the house. Maybe we have a spare key.

Me: Thank you! But, I am pretty sure we don’t have any extra keys…


To say that my morning began a little off course or on the wrong footing is a big understatement. More accurately, Judith Viorst’s Alexander and the Terrible, Horrible, No Good, Very Bad Day better describes the beginning of my Thursday. After my door dilemma, I make a few fast errand stops at the grocery store and the library before coming home again for my 2 year’s back-to-back speech and occupational therapy sessions.

Because of having to wait for the locksmith to free my keys from the car I had to really rush. My final errand was the library where my son toted around merrily a plastic box of toys. As we started to leave the library atrium, he tripped over his shoes and face planted on the floor—crying ensued and his lips started to seep crimson blood. Having no napkins, I could do nothing except for rushing my toddler to my vehicle and pray that the bleeding stopped before I would be able to get to wipes at home.

The morning smoothed out for my toddler, at least, as he did tremendously well during his therapy sessions. I still felt the busyness and wayward nature of the morning still pursue me as I had to make several phone calls to settle things with my student loan and an application on another loan my wife and I applied for recently. The off-kilter day continued a bit even when I arrived at work. My anticipated meeting with my manager on my monthly progress was unexpected cancelled and moved to the following day. Oddly enough, as someone who normally desires—actually craves—routine and regimen, I was fairly calm considering the maelstrom of morning madness! Certainly out of my natural character, upon reflection I came up with the following three reasons below for why I didn’t freak out.

1. Past Suffering Helps Present Pain: The great American Helen Keller once declared, Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. Being born both blind and deaf, she overcame more than the average person. However, suffering if part of this fallen world. Past suffering from years, and months ago, helped prepare me for the stresses of yesterday. Former President Harry S. Truman stated, “The reward of suffering is experience!” We can learn how to cope with or overcome present pain from lessons in the past.

2. Monkish Methods: My primary objective this week was to limit complaining. If something frustrated me, I really made an effort to act as a mute monk in the situation. According to St. John of the Cross, “Whenever anything disagreeable or displeasing happens to you, remember Christ crucified and be silent.” Reflecting on the simplicity of this basic truth helped reframe my mindset when “everything” didn’t go my way.

Cardinal Robert Sarah also promotes the monkish method of silence as well. In his book The Power of Silence: Against the Dictatorship of Noise Sarah purports, “Man must make a choice: God or nothing, silence or noise.” There is no middle ground for the red-hatted Prefect for Congregation for Divine Worship and the Discipline of the Sacraments. This hard-lined approach toward negativity and complaining worked wonders for me so far! Reticence reverses resentful thoughts. Peace and tranquility ensues and takes place of the former chaos. Sarah beautifully compares silence to visible icons by saying, “Silence is an acoustic veil that protects the mystery… a sort of sonic iconostasis”

3. More Help from Mama Mary: Along with adding a “silencer” to my spiritual weapons against complaining and gossip, a healthy dose of praying a decade of the Rosary nightly with my family protected me against the wiles the Evil One set me that Thursday morn. St. Josemaria Escriva boldly claimed, “The holy Rosary is a powerful weapon. Use it with confidence and you’ll be amazed at the results.” There is a reason Our Lady of Perpetual Help is a common title the Blessed Virgin Mary—she is a perfect advocate in times of trouble!

Silence in trying times and refraining from complaining takes strength. Such power cannot originate from within the self. Looking to the witness of the saints, most especially the Mother of God we are provided hope to adopt a properly pious mentality in times of confusion and suffering. Cardinal Robert Sarah again speaks of the importance of silence, “Without silence, God disappears in the noise. And this noise becomes all the more obsessive because God is absent. Unless the world rediscovers silence, it is lost. The earth then rushes into nothingness.”


“The Rosary is the ‘weapon’ for these times.” -Saint Padre Pio

Thank you for sharing!

Don’t Judge, Be Happy!

Over the course of the past month, the word judge has become a hot-button term. The allegations against newly confirmed Associate Supreme Court Justice Brett Kavanaugh dominated the news cycle. Everyone seems to have their own opinion about the matter. Ironically, people formed a judgment on his character before analysis of the entire facts. Now, this post is not aimed at dissecting that judicial confirmation process or whether it was right or wrong that he was appointed to the Supreme Court. There are plenty of other articles, sites, and media avenues that address this issue. What I wish to highlight is that judgments form quickly, and sometimes even unconsciously.

Going to the New Testament, Jesus makes his case about judging clear in Matthew 7:1-5,

 “Stop judging, that you may not be judged. For as you judge, so will you be judged, and the measure with which you measure will be measured out to you. Why do you notice the splinter in your brother’s eye, but do not perceive the wooden beam in your own eye? How can you say to your brother, ‘Let me remove that splinter from your eye,’ while the wooden beam is in your eye? You hypocrite, remove the wooden beam from your eye first; then you will see clearly to remove the splinter from your brother’s eye.

Because of our fallen human nature, avoidance of judgment is much easier said than done. St. Maria Faustina, wonderful saint and mystic who provided the world with the Divine Mercy Image, declared, “Let our judgment of souls cease, for God’s mercy upon them is extraordinary.” As a mere creation of the Creator, I cannot possible fathom the depths of the ocean of his mercy. Speaking with my brother about trials and negativity I face at work on a daily basis, he told me the following advice that lines up perfectly with the truth proclaimed by Jesus and echoed by Sister Faustina. My brother simply said, “Do not judge people ever. Just eliminate judging someone as “bad” at all times. If you stop judging, I guarantee you will be happy!”

How exactly do you begin to stop judging others? The easy answer is the following—just start! Fill your mind with something else when judgmental thoughts start to creep in. Pray the Hail Mary, place a holy icon of a saint or Jesus at your desk, or read the daily Mass readings throughout the day. These are a few small, but concrete examples of things that I did to slowly work to replace, but judgmental attitude. When all other means fail, I look to the official teaching of the Catholic Church for ways to show mercy to others.

According to the Catechism of the Catholic Church, 2447,”The works of mercy are charitable actions by which we come to the aid of our neighbor in his spiritual and bodily necessities. Instructing, advising, consoling, comforting are spiritual works of mercy, as are forgiving and bearing wrongs patiently. The corporal works of mercy consist especially in feeding the hungry, sheltering the homeless, clothing the naked, visiting the sick and imprisoned, and burying the dead. Among all these, giving alms to the poor is one of the chief witnesses to fraternal charity: it is also a work of justice pleasing to God.”

Free yourself from the shackles of judgment, but filling your life with holy words, thoughts, actions, and works. Remember this will be a continual battle, but by relying on the guidance of the Jesus Our Savior, Mary our Comforter, and guides of the saints you are not in this journey alone. Be happy today. Don’t judge others!

Thank you for sharing!

Unexpected Joy in Expected Suffering

“Is your happiness contingent on whether the cat peed on the carpet or not?” This question was posed to myself, other catechists, and parents by our parish’s Director of Faith Formation. She was referring to events that frustrate us on a daily basis where we may question the purpose of these interruptions in our daily life. Her unique query provoked some thoughts about my recent attitudes towards situations that appear to evade my control. Over the past week and a half, my two-year struggled with allegories, constipation, and changes with his schedule. As both a toddler and someone diagnosed with autism spectrum disorder, my son certainly hated these disruptions. Consequently, these sufferings spilled over into our family life. Chucking of food items and toys ensued when he did not get his way or when my son could not fully communicated his needs.

For a control freak, such as myself, toddler temper explosions wreak havoc on my patience levels. Is my happiness dependent on whether everything is in my control? Would I be truly happier if my toddler followed my commands robotically to the “t” and never had meltdowns?  This question about the source of my joy and happiness continued to sow its roots into my heart, mind, and soul.

The work week began with the traditional Monday agitations: technology issues, annoyed customers, and confusion. To add to these annoyances, I woke up with an intense headache that lingered throughout the day. What is more, my personal goal of finishing the month with an impeccable quality score hit a potential hurdle when I failed at a complex call. Hopefully, the quality monitoring team does not review that call! Despite these expected sufferings, an unexpected joy [and peace] existed within my being. My natural inclination to messing up on a call or the craziness of home life would be to develop an anxiety and anger at things outside of my control.

Something provoked me to change my attitude from focusing on the suffering to looking at the opportunity for joy to be found in the suffering. More accurately, Someone provoke me to look deeper beyond my suffering and see the purpose of pain. St. Madeline Sophie Barat declared, “As iron is fashioned by fire and on the anvil, so in the fire of suffering and under the weight of trials, our souls receive that form which our Lord desires them to have.” God cannot get more real, as He is the fullness of all reality, but through the trials of our life we can enter into a deeper relationship with Him. The grace of unexpected joy in my expected suffering cannot originate from my own willpower—it is a free gift granted by the Holy Spirit.

I desire to impact the knowledge of peace and joy to my children. Among caring for their primary physical needs, I am charged with passing on the Truth, Goodness, and Beauty, safeguarded in the Catholic Church to them. According to the Catechism of the Catholic Church paragraph 2223,

Parents have the first responsibility for the education of their children. They bear witness to this responsibility first by creating a home where tenderness, forgiveness, respect, fidelity, and disinterested service are the rule. The home is well suited for education in the virtues. This requires an apprenticeship in self-denial, sound judgment, and self-mastery – the preconditions of all true freedom. Parents should teach their children to subordinate the “material and instinctual dimensions to interior and spiritual ones.”31 Parents have a grave responsibility to give good example to their children. By knowing how to acknowledge their own failings to their children, parents will be better able to guide and correct them:

He who loves his son will not spare the rod. . . . He who disciplines his son will profit by him.32

Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord.33

What struck me most telling about this passage from the catechism is that the home is likened to an apprenticeship. My children will learn how to love others and God from my interactions with them. While home life seems like corralling a bunch of elephants, lemurs, birds, cheetahs or bears depending upon my children’s mood, I am able to control my emotional state. This morning I failed by provoking my kids to anger unnecessarily—my own pride failed to humbly step away from the situation and to listen to their pleas for help.

Actively picking up our crosses daily will not be easy, Jesus never guaranteed this, however freely choosing to embrace suffering instead of fleeing from it will provide an immeasurably and unexpected joy. Still impressed with the candor and articulate manner of phrasing, I am going to conclude with the Catechism of the Catholic Church’s list key items for embracing freedom [and as a result joy too!]. “The home is well suited for education in the virtues. This requires an apprenticeship in self-denial, sound judgment, and self-mastery – the preconditions of all true freedom” (CCC 2223).

Is the lack of suffering the driving force of our happiness and joy? Do we only love life when things go our way all the time?  If you let the Holy Spirit into your life, be prepared to experience an unexpected joy in expected suffering!

Thank you for sharing!

Choosing Beautiful Joy Over Ugly Fear

Department stores across America and the film industry anticipate Halloween well before the start of October. Being in mid-September, it is likely you already watched [or at least heard the chatter about] the cinematic horror film The Nun. Fear, horror, and terror possesses an allure that is sometimes difficult to move away from.

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Scrolling through social media feeds, pushing the cart throughout the store, or even watching television we are bombarded with screams and frights! Increasing new words seem to be added to the Merriam-Webster dictionary related to newly discovered fears. Sesquipedalophobia refers to the fear of long words [this would be awful if you had this phobia and were married to a pharmacist, doctor, or writer!]. Another bizarre phobia is dextrophobia–the fear of having objects to your right. For more information on these two fears and other intriguing phobia please click on this link: https://www.rd.com/health/conditions/strange-phobias/

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In today’s political climate, much discussion centers on whether a border wall should be built around the United States. While concerns about national security certainly are valid, equally valid a question would be how much of this fear of open borders is due to the fearful rhetoric and unknown about other cultures.  Maya Angelou perhaps said it best, “Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” Succumbing to fear we tend to build up walls that section us from fruitful interactions with others.

From my own perspective, fear normally enters my life through uncertainty in my life. As a rationally oriented individual, I tend to dress up my illogical fears in the wrappings of “security” or “control”. Visiting the New Testament on the subject of being afraid, I discovered a better explanation. An increase in fear is directly linked to a decrease in my trust and obedience in God. According to 1 John 4:18, “There is no fear in love; but perfect love casts out fear, because fear involves punishment and the one who fears is not perfected in love.” Fear drives all negative decisions. Fear of the unknown leads to doubt and anxiety.

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I am most nervous and afraid when I fail to take proper perspective of the trials that God allows to happen to me. American author Ralph Waldo Emerson pithily purported, “Fear always springs from ignorance.”  That certainly is true from my own experiences. The greatest fears, usually revolving around fear of failing at work, home, and school, involved a lack of complete information about the situation. I tend to stumble through the tangled branches and dark shadows cast by the specific ‘trees’ of my problems instead of raising my gaze to notice the beauty of the forest of my foibles.

French dramatist Jean Marie Lucien Pierre Anouilh  declared, “An ugly sight, a man who is afraid.” Fear prevents man from confidently standing up to gaze at the beauty around him even in the midst of suffering. Instead, paralyzed by fear, man turns towards selfish tendency in a twisted effort to flee from fear, confusion, and the unknown. Ultimately, this leads to an ugliness and seemingly endless pit that we are unable to climb out of our own power. Only by turning back to our Divine Father will we be able to be graced with a chance to overcome our fears and failings.

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Thanksgiving and wonder at the simple things in life equip us in the battle against fear. First, show gratitude to God by praying and perform a simple act of kindness to someone else. Second, repeat the first step as often as you can throughout the day. Third, take notice of the beauty around you–whether that be leaves falling from a tree, an airplane in the sky, animals in your neighborhood, or the smile of a person you meet. According to Bishop Robert Barron, “Begin with the beautiful, which leads you to the good, which leads you to the truth.” Trusting in the truth–the truth of the Gospel that Jesus Christ is Lord and Savior– will cast out the doubts and fears from your life.


“Then Jesus said to them, “Do not be afraid….And behold, I am with you always, until the end of the age.” (cf Matthew 28:10, 20)

St. Catherine of Sienna declared, “Proclaim the truth and do not be silent through fear”

Thank you for sharing!

Muffins, Magic Words, and Maneuvering through Monday Maelstroms


Me: “Wake up kids! You can have muffins for breakfast once you get dressed.”

My daughter: [sitting up instantly with a grin on her face] Muffins! Yay!

Me: “Who knew I only had to say the magic word of ‘Muffin’ in order to get you to wake up”

My daughter: “Daddy, saying magic words always help me get up better!”


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This exchange took place at 6:32am today as I was getting my family ready to begin the week. Normally, Monday mornings, any day really, waking up my children is akin to prodding a hibernating bear—prodder beware! Happier and calmer children provided good momentum for me to start the week. According to C.S. Lewis, “I’m not sure God wants us to be happy. I think he wants us to love and be loved. But we are like children, thinking our toys will make us happy and the whole is our nursery. Something must drive us out of that nursery and into the lives of others, and that something is suffering.”

While I may disagree with the first half of his statement, the latter part—of desiring us to love and be loved is spot on. Now, love involves sacrifice. Both my wife and I love to be prepared and organized. However, organization, especially with three young children, requires we sacrifice certain things in the short-term for the longer-term goal of having an even-keeled and lower stressed week. On Sunday, we sacrificed watching football and instead prepped our food for the week. The fruit of our labor paid off with that sweet exchange between my daughter and I had about the magic of muffins!

This got me thinking about other possible “magic” words to help stymie your work week stress that Monday’s inevitably throw at us.

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1. Pause: Working in a fast-paced job environment and the incredible hectic daily routine of getting three children ages 7 and under for school/daycare makes stopping to take a legitimate break next to impossible. Some weeks it feels like I underwent the stress equivalent of running a half-marathon when my kids are cranky—and it normally is not even 6:50am! As a result of the daily bustle, I learned of the importance to pause. Short and frequent breaks after a stressful situation comes in handy when trying to disarm Monday’s momentum  from developing into a morning maelstrom that drowns the rest of your day’s hopes away. Pause, pause, pause. Keep that magic word in mind.

2. Thank you: Together with breaks, nothing else takes the wind out of a chaotic stress-storm as much as gratitude.  Your mindset in the morning sets the tone for the rest of the day [in some cases even the remainder of the week]. Genuine thankfulness stops negativity in its tracks. But it has to be genuine. Expected ‘thank yous’ in return is not the approach when demonstrating gratitude towards others or for the blessings in your life. G.K. Chesterton said it best, ““When it comes to life the critical thing is whether you take things for granted or take them with gratitude.”

3. Help: Closely tied to stopping to clear your mind and developing a thankful mentality is asking for help in times of stress. Sometimes out of pride I fail to ask for assistance from those in a position to help me in time of need. In the midst of a stressful situation, I lose sight that I am not alone in this world. Along with my family, friends, and co-workers, I have a God always willing and able to hear my plea for aid. According to St. Francis de Sales, “We shall steer safely through every storm so long as our heart is right, our intention fervent, our courage steadfast, and our trust fixed on God.”

Whether your week began with a flurry of frenzied customers, unexpected projects, screaming kids, or vehicle troubles please do not throw in the towel. Remember the magic words of: pause, thank you, and help! If you are a good baker, or know someone who is, be sure to make yourself pumpkin muffins for breakfast. I am sure they will be a hit if you have young children or simply a child at heart–unless you are allergic to pumpkin than bake banana-nut muffins!

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“Yet what I discovered is that when you put love first, not only does your life improve, but your work improves.” –Jennifer Fulwiler

Thank you for sharing!

Writing Prospect—Answer to Prayers

The great American advice writer Ann Landers once wrote, “Opportunities are usually disguised as hard work, so most people don’t recognize them.” As someone who started consistently writing for a few years now, I realize that fruits of my labor normally take time to ripen. My father grow up on a farm so I always found growing and collecting plants as a solid analogy to relate to the development of my thoughts as I write them down.

Anticipation of harvesting [and organizing], information into a clear and systematized message is one of the more fulfilling things I enjoy in this life! At least twice a week I read Zinnia’s Flower Garden by Monica Wellingtonto my children before bedtime. Along with snuggling with my children and reading books in general, this title especially holds special meaning to me as I tend to view my personal blog and writing endeavors as a cerebral orchard of my thoughts, fears, hopes, joys, and dreams. This week I was able to reap the real fruits from the watering of my labors, tears, and graces from God. Like a farmer who plants crops despite the uncertainty of weather, some of the posts that I plan to write don’t actually come to fruition. Taking chances necessarily involve the possibility of rejection. Whenever fear or doubt grip me I am reminded by the words of hockey legend Wayne Gretsky, “You miss 100% of the shots you don’t take!”

Over the course of the past several years, I received plenty of rejections [or worse yet—no responses] on inquires for various websites/magazines that I contacted to write for. God certainly possesses a sense of humor as the most surprising [and even greatest] blessings in my life arrive almost immediately after chaotic and stressful periods. Reaching out to the founder of EpicPew.com, I intrepidly, but confidently, asked about the possibility of contributing to his wonderful Catholic site. I prayed for a breakthrough into the Catholic writing scene—collaborating with this website was on my writing wish-list for the longest time! I received a reply that asked about my availability and when I could start. If I was not so tired, I noticed this early in the morning, I would have jumped for joy! I am so incredibly thankful and even more so humbled by this new writing opportunity.

Together with the excitement of furthering my professional written arsenal, this new opportunity to work spreading the Gospel message in the 21st century ultimately will provide me another way for me to increase in holiness.  St. Josemaria Escriva stated, “Add a supernatural motive to your ordinary professional work, and you will have sanctified it.” The Second Vatican Council also reminded Catholics in the mid-20th century of the importance of work as a means for sanctifying oneself. According to the document Apostolicam Actuositatem paragraph the Council Fathers clearly stated this fact,

Since Christ, sent by the Father, is the source and origin of the whole apostolate of the Church, the success of the lay apostolate depends upon the laity’s living union with Christ, in keeping with the Lord’s words, “He who abides in me, and I in him, bears much fruit, for without me you can do nothing” (John 15:5). This life of intimate union with Christ in the Church is nourished by spiritual aids which are common to all the faithful, especially active participation in the sacred liturgy.(5) These are to be used by the laity in such a way that while correctly fulfilling their secular duties in the ordinary conditions of life, they do not separate union with Christ from their life but rather performing their work according to God’s will they grow in that union. In this way the laity must make progress in holiness in a happy and ready spirit, trying prudently and patiently to overcome difficulties.(6) Neither family concerns nor other secular affairs should be irrelevant to their spiritual life, in keeping with the words of the Apostle, “What-ever you do in word or work, do all in the name of the Lord Jesus Christ, giving thanks to God the Father through Him” (Col. 3:17).

Thank you Lord again for this amazing and providential opportunity to write for EpicPew.com. I am appreciative for all those individuals past and present who helped me grown and learn as a writer!

Thank you for sharing!