Choosing Beautiful Joy Over Ugly Fear

Department stores across America and the film industry anticipate Halloween well before the start of October. Being in mid-September, it is likely you already watched [or at least heard the chatter about] the cinematic horror film The Nun. Fear, horror, and terror possesses an allure that is sometimes difficult to move away from.

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Scrolling through social media feeds, pushing the cart throughout the store, or even watching television we are bombarded with screams and frights! Increasing new words seem to be added to the Merriam-Webster dictionary related to newly discovered fears. Sesquipedalophobia refers to the fear of long words [this would be awful if you had this phobia and were married to a pharmacist, doctor, or writer!]. Another bizarre phobia is dextrophobia–the fear of having objects to your right. For more information on these two fears and other intriguing phobia please click on this link: https://www.rd.com/health/conditions/strange-phobias/

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In today’s political climate, much discussion centers on whether a border wall should be built around the United States. While concerns about national security certainly are valid, equally valid a question would be how much of this fear of open borders is due to the fearful rhetoric and unknown about other cultures.  Maya Angelou perhaps said it best, “Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” Succumbing to fear we tend to build up walls that section us from fruitful interactions with others.

From my own perspective, fear normally enters my life through uncertainty in my life. As a rationally oriented individual, I tend to dress up my illogical fears in the wrappings of “security” or “control”. Visiting the New Testament on the subject of being afraid, I discovered a better explanation. An increase in fear is directly linked to a decrease in my trust and obedience in God. According to 1 John 4:18, “There is no fear in love; but perfect love casts out fear, because fear involves punishment and the one who fears is not perfected in love.” Fear drives all negative decisions. Fear of the unknown leads to doubt and anxiety.

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I am most nervous and afraid when I fail to take proper perspective of the trials that God allows to happen to me. American author Ralph Waldo Emerson pithily purported, “Fear always springs from ignorance.”  That certainly is true from my own experiences. The greatest fears, usually revolving around fear of failing at work, home, and school, involved a lack of complete information about the situation. I tend to stumble through the tangled branches and dark shadows cast by the specific ‘trees’ of my problems instead of raising my gaze to notice the beauty of the forest of my foibles.

French dramatist Jean Marie Lucien Pierre Anouilh  declared, “An ugly sight, a man who is afraid.” Fear prevents man from confidently standing up to gaze at the beauty around him even in the midst of suffering. Instead, paralyzed by fear, man turns towards selfish tendency in a twisted effort to flee from fear, confusion, and the unknown. Ultimately, this leads to an ugliness and seemingly endless pit that we are unable to climb out of our own power. Only by turning back to our Divine Father will we be able to be graced with a chance to overcome our fears and failings.

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Thanksgiving and wonder at the simple things in life equip us in the battle against fear. First, show gratitude to God by praying and perform a simple act of kindness to someone else. Second, repeat the first step as often as you can throughout the day. Third, take notice of the beauty around you–whether that be leaves falling from a tree, an airplane in the sky, animals in your neighborhood, or the smile of a person you meet. According to Bishop Robert Barron, “Begin with the beautiful, which leads you to the good, which leads you to the truth.” Trusting in the truth–the truth of the Gospel that Jesus Christ is Lord and Savior– will cast out the doubts and fears from your life.


“Then Jesus said to them, “Do not be afraid….And behold, I am with you always, until the end of the age.” (cf Matthew 28:10, 20)

St. Catherine of Sienna declared, “Proclaim the truth and do not be silent through fear”

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