Live and Let Go of Bitterness and Anger

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My parish priest declared in his Sunday homily, “Nothing has disturbed people more than unforgiveness.”  Harboring resentment against individuals who offended or betrayed you only hurts you in the long run. I struggled, and still struggle in some cases, with people who hurt me in seemingly unforgiveable ways.

Jesus urges us in Luke 6:27-38 to love and forgive not only our friends, but also our enemies. Throughout history Christianity has maintained in its official teaching the importance and reality that sins may be forgiven. According to the Catechism of the Church, God’s mercy is infinite, “There is no offense, however serious, that the Church cannot forgive. “There is no one, however wicked and guilty, who may not confidently hope for forgiveness, provided his repentance is honest.529 Christ who died for all men desires that in his Church the gates of forgiveness should always be open to anyone who turns away from sin” (CCC 982).

If you find it difficult to forgive those that hurt you in the past, implore God for the graces to forgive and love as He loves. Simply petition God with the words, “Help me to forgive as I don’t know how to forgive. But I trust in your mercy and love.” The Gospel from this Sunday concludes with Jesus’ promise of graces to be poured out if you extend mercy and forgiveness to all. Only true peace and life within you will spring forth from the tentacles of unforgivness are cut down and out of your heart. Go to confession, attend Mass frequently, and ask God daily to bestow you the gift of a merciful heart.


“Give (forgive), and gifts will be given to you; a good measure, packed together, shaken down, and overflowing, will be poured into your lap.” —Luke 6:38

“During mental prayer, it is well, at times, to imagine that many insults and injuries are being heaped upon us, that misfortunes have befallen us, and then strive to train our heart to bear and forgive these things patiently, in imitation of our Saviour. This is the way to acquire a strong spirit.” — St. Philip Neri

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