Productivity Hack to Ease Anxiety

Save time
Using your time wisely leads to time savings.

⚙️Productivity hack—Use 15 minute power performances to complete tasks.

Your attention is split in different directions all the time.

You either consume and/or create via social media, email, podcasts, videos, and blog posts.

😦 It can cause anxiety. Some days I feel the pressure.

One simple change to how I approached tasks related to my work helped ease anxiety.

Socks Religious

I focused on only one task for 15 minutes.

Zeroing in on a single task at hand led to:

📍Laser focus

📍More accomplished

📍Increased quality

📍Feeling better

📍Saved time

I stopped jumping around between checking my emails and various social media channels.

This approach to task management will work for any schedule—parents especially.

🚀15 minutes is short enough between daily interruptions but long enough to power through one task.

It takes time for a laser to build its charge. You may need some time to charge up.

Use 15 minute power-up sessions to plow through tasks.

❓Thoughts?

❓How do you improve productivity?

Share your ideas in the comments section.

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Thank you for sharing!
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